Anger Management Therapists in Illinois

I utilize Cognitive Behavioral Therapy (CBT), along with influences of Client-centered therapy and Humanistic philosophy, Dialectical Behavior Therapy (DBT) as well as Acceptance and Commitment Therapy (ACT) and am trained in Eye movement desensitization and reprocessing (EMDR).

She believes in establishing a secure, trusting, respectful space with individuals to guide them in exploring, gaining tools, strategies, and motivation for reaching goals and living a more fulfilling life. She hopes to continue helping others see their value and strengths in a non-judgmental environment. Her clinical experience in education has primarily been focused on working with children, adolescents and their families from diverse cultures and backgrounds. Chelsie also works with adults with emphasis on health and overall wellness in one's life in group practice. www.behaviorahealth.center

I believe that we all have unique strengths and perspectives that are valuable and can serve as a foundation of growth and development. In therapy I help you to recognize and accept your strengths and see the positives in the areas you may see negatively. I take a strengths-based, integrative approach in therapy. I have worked with a wide range of ages, including children, teens, and adults on issues including depression, anxiety, self-esteem issues, grief, loss, anger, and trauma. I specialize in working with neurodivergent clients, including those with ADHD, Down syndrome, cognitive disabilities, and autism.

Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.

Everyone struggles at some point in their lives; we are humans, not robots. But sometimes those struggles can become overwhelming, and we don’t know how to manage our fears, feelings, thoughts or behaviors. Here, at Healthy Mentality, we will guide you to face those fears and concerns in a safe environment. We offer traditional in-office therapy, as well as animal-assisted psychotherapy.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

I am a bilingual (English/Spanish) and bicultural Licensed Clinical Social Worker. I have experience working with children, adolescents and adults dealing with anxiety, depression, anger issues, PTSD and other disorders. I have a special interest in trauma and its effects in mental health, social interactions and daily life functioning.

I have experience with, adoption preservation, PTSD, behavioral problems, anger management, sexual abuse victims, grief, relationship issues, anxiety and depression and more. By utilizing several therapeutic modalities including CBT, Solution Focused, and Strength Based Therapy, I am able to equip clients to develop skills to manage their challenges.

It seems you are ready to take the next step if you have made it this far in your search. I am a Licensed Clinical Professional Counselor here to help you and/or your loved ones process your issues, make a change, or simply help you decide what you need. I provide counseling to people of all ages and backgrounds. I have experience in a variety of settings from private practice to emergency room services, so I am here to help with whatever needs you may have. I strongly believe that we all have different starting points and my job is to meet you wherever that is and start your journey there.

I primarily work with teenagers and adults, however have enjoyed working clients of all ages. I have worked with countless clients who were struggling with anxiety, depression, grief and loss, LGBTQIA+ issues, phase of life problems, marital conflict, work issues, anger, and self-esteem to name a few. I find the therapeutic relationship most beneficial when clients are willing to engage during session and implement therapeutic skills and strategies into their daily lives.

According to my mother, my first word was "why." Why is the sky blue? Why can't I have a cookie for breakfast? Why are people hurting? This curiosity is integral to my work as a therapist, as I strive to understand my client's worldview and the problems they are facing. Whether you are reliving past trauma, plagued by worrisome thoughts, concerned about your relationship or substance use, or feeling generally dissatisfied in life, I will provide an empathic ear, support, and guidance to help you meet these challenges and make the life changes you desire.

There’s no doubt that daily life situations, transitions and challenging relationships can be triggering. These triggering events and relationships can cause emotional flooding. Emotional flooding is the body’s response to being overly aroused by physical and emotional sensations which could lead to “shutdown” mode. This can look like an inability to concentrate, being mentally withdrawing, having a fight-flight-freeze reaction, intense anger, toxic stress, paralyzing anxiety, grief or depression which are impacting your quality of life and ability to maintain optimal functioning.

My aim is to collaborate in the process of restoration of people lives—providing compassion in order to renew hope. Thus, helping each individual and/or family I work with to experience an increasingly enriched life. I have a vast breadth of experience, but specialize in addictions, and working with teens/young adults as well as their families.

I believe that healing is a collaborative endeavor that requires honest caring without shame or judgment. I provide a safe, caring and confidential environment for clients to explore their feelings, beliefs and clarify their goals. Something unique about my approach is that I use a strength-based approach, tailoring my approach to each client’s interest for engagement. I have a unique ability to help explore and discover your true identity, sexual expression, sexuality, and gender identity. I became a therapist to support the disruption of generational cycles that are not helpful while building confidence.

Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.

Dr. Sorokin effectively treats depression, anxiety, Bipolar Disorder and substance abuse by successfully combining hypnosis and psychotherapy. He also specializes in relationship problems, anger management, OCD, domestic abuse, sleep issues and PTSD. If you feel stock in life and powerless to change things, if you feel fatigue and constantly worry it's time to start changing your life. Dr. Sorokin utilizes his innovative approach to create a long-lasting improvement in your emotional and physical condition and achieve a successful, balanced life. He effectively utilizes holistic approach to help you recognize an important unity of human body, mind and spirit.

Change can lead to distress and difficulty. We offer practical planning and smart solutions! Improve your school, job, or household happiness; build relationships and gain insights. Learn techniques and strategies to cope with your troubles and frustrations. Psychotherapy for Children, Adolescents, and Adults!

I believe that therapy is a personal journey involving self exploration, rediscovering one’s strengths, and learning new tools through transitional and difficult periods in life. I understand therapy as a process that is unique to the individual and therefore creates a focus on how therapy best fits the uniqueness of each client. I feel that therapy is a journey where the therapist and client identify a road map towards individual goals together, while working to establish the confidence and the resources so that the client may best continue their journey after therapy.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.