Therapists in Springfield, IL

Photo of Jesse Gutierrez, Clinical Social Work/Therapist, LCSW
Jesse Gutierrez
Clinical Social Work/Therapist, LCSW
Springfield, IL 62703
Jesse Gutierrez is a LCSW with 18+ years working with a wide range of clinical experiences in community mental health, Memorial Health Systems, Memorial Medical Center Employee Award of the month, Memorial Counseling Associates, Mental Health Centers of Central Illinois Crisis intervention programs, Consulting, and Clinical Manager of Physicians Services at Vine Street. Jesse provides therapy to individuals and couples struggling with depression, anxiety, PTSD, life changes and transitions, grief, self-esteem, anger management, and stress management.
Jesse Gutierrez is a LCSW with 18+ years working with a wide range of clinical experiences in community mental health, Memorial Health Systems, Memorial Medical Center Employee Award of the month, Memorial Counseling Associates, Mental Health Centers of Central Illinois Crisis intervention programs, Consulting, and Clinical Manager of Physicians Services at Vine Street. Jesse provides therapy to individuals and couples struggling with depression, anxiety, PTSD, life changes and transitions, grief, self-esteem, anger management, and stress management.
(217) 269-8542 View (217) 269-8542
Photo of Dr. Neil C. Headman, Clinical Social Work/Therapist, PhD, LCSW
Dr. Neil C. Headman
Clinical Social Work/Therapist, PhD, LCSW
Springfield, IL 62704
Get help for anxiety, depression, OCD, relationship problems, PTSD, and more. With his advanced expertise and caring approach, Dr. Headman can help. You can experience significant improvement within a few sessions when you actively participate in counseling. Call today to schedule your first appointment with Dr. Headman! (217) 953-4660
Get help for anxiety, depression, OCD, relationship problems, PTSD, and more. With his advanced expertise and caring approach, Dr. Headman can help. You can experience significant improvement within a few sessions when you actively participate in counseling. Call today to schedule your first appointment with Dr. Headman! (217) 953-4660
(217) 279-4139 View (217) 279-4139
Photo of Christina White - Inspired Beginnings Counseling Services, PLLC, Clinical Social Work/Therapist, MA, MSW, LCSW
Inspired Beginnings Counseling Services, PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Online Only
Are you trapped in the cycle of long-term narcissistic abuse or struggling to break free from a back-and-forth relationship? I specialize in helping individuals who feel overwhelmed, isolated, and stuck due to narcissistic abuse syndrome. My ideal client grapples with manipulation, attachment issues, co-dependency, and difficulties in setting boundaries. They need validation, empathy, and effective strategies to reclaim their self-worth and build healthier relationships. As a Certified Narcissistic Abuse Treatment Clinician, I can help you establish firm boundaries and achieve personal growth.
Are you trapped in the cycle of long-term narcissistic abuse or struggling to break free from a back-and-forth relationship? I specialize in helping individuals who feel overwhelmed, isolated, and stuck due to narcissistic abuse syndrome. My ideal client grapples with manipulation, attachment issues, co-dependency, and difficulties in setting boundaries. They need validation, empathy, and effective strategies to reclaim their self-worth and build healthier relationships. As a Certified Narcissistic Abuse Treatment Clinician, I can help you establish firm boundaries and achieve personal growth.
(217) 795-9878 View (217) 795-9878
Photo of Robert Gomez, Counselor, MA, LCPC
Robert Gomez
Counselor, MA, LCPC
4 Endorsed
Online Only
I identify as a queer person of color and hope to best serve those communities who feel underrepresented in professional fields. Common areas that I work with are trauma, gender identity and expression, career related difficulties, couples/interpersonal relationship issues, and mood/anxiety disorders. I work heavily with the linguistic ways we approach "problems" and through a narrative and solutions focused approach we would work on restoring your sense freedom as you navigate life's difficulties.
I identify as a queer person of color and hope to best serve those communities who feel underrepresented in professional fields. Common areas that I work with are trauma, gender identity and expression, career related difficulties, couples/interpersonal relationship issues, and mood/anxiety disorders. I work heavily with the linguistic ways we approach "problems" and through a narrative and solutions focused approach we would work on restoring your sense freedom as you navigate life's difficulties.
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Photo of Cathy L Brown, Licensed Clinical Professional Counselor , MA, NCC, LCPC
Cathy L Brown
Licensed Clinical Professional Counselor , MA, NCC, LCPC
Springfield, IL 62704
Offering 25+ years of skilled counseling experience specializing in child & adolescent issues including: ADHD, anxiety, depression, & all other school issues. I have training & experience in adult issues related to self-improvement, anxiety, depression, mood/personality disorders, codependency, abuse/DV, parent/child relationships, and divorce recovery.
Offering 25+ years of skilled counseling experience specializing in child & adolescent issues including: ADHD, anxiety, depression, & all other school issues. I have training & experience in adult issues related to self-improvement, anxiety, depression, mood/personality disorders, codependency, abuse/DV, parent/child relationships, and divorce recovery.
(217) 481-8078 View (217) 481-8078
Photo of Dena Sidmore-Seyer, Licensed Clinical Professional Counselor, MS, LCPC, LMHC, CRC
Dena Sidmore-Seyer
Licensed Clinical Professional Counselor, MS, LCPC, LMHC, CRC
Online Only
I bring 15 years of experience to my work and genuinely love what I do. I’m passionate about helping people feel empowered, heal, and move toward lives that feel meaningful and authentic. I believe everyone has the capacity to heal—sometimes we just need a little support along the way. I live near the tri-state border and provide remote therapy to clients in Illinois and Iowa. An Iowa native, I spent about a decade living and working in Southern California and Phoenix before returning to the Midwest to be closer to my (now) husband and stepkids. Yes—I traded sunny San Diego for a snowy Midwestern winter in December!
I bring 15 years of experience to my work and genuinely love what I do. I’m passionate about helping people feel empowered, heal, and move toward lives that feel meaningful and authentic. I believe everyone has the capacity to heal—sometimes we just need a little support along the way. I live near the tri-state border and provide remote therapy to clients in Illinois and Iowa. An Iowa native, I spent about a decade living and working in Southern California and Phoenix before returning to the Midwest to be closer to my (now) husband and stepkids. Yes—I traded sunny San Diego for a snowy Midwestern winter in December!
(224) 864-8708 View (224) 864-8708
Photo of Shanna Shrum, Licensed Professional Counselor, LPC
Shanna Shrum
Licensed Professional Counselor, LPC
1 Endorsed
Springfield, IL 62711
Hello! I’m Shanna and I am accepting new clients. I am drawn to working with people who have experienced systemic, interpersonal, financial, and work-related trauma, women, couples, LGBTQ+ folks and anyone who wishes to heal their heart amidst the challenges of the world. I strive to co-create a safe container with clients, so they feel open to explore and embrace all the parts of themselves, both light and dark. My style can best be described as playful, embodied, mindful, compassionate, and creative with a side of humor!
Hello! I’m Shanna and I am accepting new clients. I am drawn to working with people who have experienced systemic, interpersonal, financial, and work-related trauma, women, couples, LGBTQ+ folks and anyone who wishes to heal their heart amidst the challenges of the world. I strive to co-create a safe container with clients, so they feel open to explore and embrace all the parts of themselves, both light and dark. My style can best be described as playful, embodied, mindful, compassionate, and creative with a side of humor!
(217) 773-5975 View (217) 773-5975
Photo of Sandra Roberts, Counselor, LCPC
Sandra Roberts
Counselor, LCPC
Online Only
Hi. I'm Sandra. Do you struggle with anxiety, depression, nightmares, painful emotions and memories of the past? Do you experience relationship problems because of these emotions? Do you long for a deeper understanding of yourself and why it seems so difficult to shake these difficulties that may be due to a history of trauma or abuse? We can work together to reduce the symptoms you are experiencing and build positive coping skills while working on bringing healing to the root cause.
Hi. I'm Sandra. Do you struggle with anxiety, depression, nightmares, painful emotions and memories of the past? Do you experience relationship problems because of these emotions? Do you long for a deeper understanding of yourself and why it seems so difficult to shake these difficulties that may be due to a history of trauma or abuse? We can work together to reduce the symptoms you are experiencing and build positive coping skills while working on bringing healing to the root cause.
(217) 687-1921 View (217) 687-1921
Photo of Lisa Cacciatori, Clinical Social Work/Therapist, MSW, LCSW
Lisa Cacciatori
Clinical Social Work/Therapist, MSW, LCSW
Springfield, IL 62704
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move forward with YOUR goals.
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move forward with YOUR goals.
(217) 920-0486 View (217) 920-0486
Photo of Amanda R Davis, Counselor, LCPC
Amanda R Davis
Counselor, LCPC
1 Endorsed
Springfield, IL 62704
Everyone struggles. Happiness, fear, joy, sadness, and anger are all part of the human experience. Sometimes, we need help navigating through life's trials. Finding healthy ways to express ourselves and communicate what we actually want and need is crucial to our overall well-being. As a mental health professional, I strive to create a safe, healthy environment where individuals, couples, and families can process through life's challenges.
Everyone struggles. Happiness, fear, joy, sadness, and anger are all part of the human experience. Sometimes, we need help navigating through life's trials. Finding healthy ways to express ourselves and communicate what we actually want and need is crucial to our overall well-being. As a mental health professional, I strive to create a safe, healthy environment where individuals, couples, and families can process through life's challenges.
(217) 697-7215 View (217) 697-7215
Photo of Jennie McCormick, Counselor, LCPC, CADC
Jennie McCormick
Counselor, LCPC, CADC
1 Endorsed
Springfield, IL 62704
I am a dedicated mental health and addiction professional with over 12 years of experience helping individuals reconnect with their inner strength and achieve emotional well-being. I strive to create a compassionate, client-centered environment where people feel safe to explore and grow. I do not believe that people are defined solely by their mental health symptoms and trust that everyone has the personal strength to improve their quality of life. My integrative approach incorporates Cognitive Behavioral Therapy (CBT), trauma-informed care, reality therapy, treatment for co-occurring disorders, and mindfulness strategies.
I am a dedicated mental health and addiction professional with over 12 years of experience helping individuals reconnect with their inner strength and achieve emotional well-being. I strive to create a compassionate, client-centered environment where people feel safe to explore and grow. I do not believe that people are defined solely by their mental health symptoms and trust that everyone has the personal strength to improve their quality of life. My integrative approach incorporates Cognitive Behavioral Therapy (CBT), trauma-informed care, reality therapy, treatment for co-occurring disorders, and mindfulness strategies.
(217) 834-1291 View (217) 834-1291
Photo of Stephani Cave, Counselor, MA, LCPC, NCC
Stephani Cave
Counselor, MA, LCPC, NCC
2 Endorsed
Springfield, IL 62701
Not accepting new clients
My ideal client values self-motivation, hard work, self-understanding, and self-discovery. My ideal client understands that therapy is a commitment. My ideal client appreciates time and uses therapy time wisely. My ideal client agrees to follow through on assignments between sessions, pay promptly, and keep appointments. I help clients facing infertility and other reproductive issues. I also treat the associated issues of marriage and relationship, grief and loss, depression, anxiety, self-esteem, assertiveness, decision-making, and stress management.
My ideal client values self-motivation, hard work, self-understanding, and self-discovery. My ideal client understands that therapy is a commitment. My ideal client appreciates time and uses therapy time wisely. My ideal client agrees to follow through on assignments between sessions, pay promptly, and keep appointments. I help clients facing infertility and other reproductive issues. I also treat the associated issues of marriage and relationship, grief and loss, depression, anxiety, self-esteem, assertiveness, decision-making, and stress management.
(217) 566-4023 View (217) 566-4023
Photo of Noel Nightingale-Follis, Licensed Clinical Professional Counselor, MA, LCPC, QMHP, NBCC
Noel Nightingale-Follis
Licensed Clinical Professional Counselor, MA, LCPC, QMHP, NBCC
Springfield, IL 62704
Welcome. I am proud of you for taking the first steps for change.I am familiar with patients that have depression, anxiety, trauma, family/relationship issues, career issues, life cycle/life transition stressors, intimacy related issues, & a variety of other presentig issues.I have experience working with individuals, couples, and families. I implement solution focused brief therapy, Gottman Method, Gestalt, Gottman, CBT, Bowen Therapy, Person Centered therapy, and others.All methods I use are specifically made for each patient and I do not use a one size fits all approach. My ideal patient is ready to do the work.
Welcome. I am proud of you for taking the first steps for change.I am familiar with patients that have depression, anxiety, trauma, family/relationship issues, career issues, life cycle/life transition stressors, intimacy related issues, & a variety of other presentig issues.I have experience working with individuals, couples, and families. I implement solution focused brief therapy, Gottman Method, Gestalt, Gottman, CBT, Bowen Therapy, Person Centered therapy, and others.All methods I use are specifically made for each patient and I do not use a one size fits all approach. My ideal patient is ready to do the work.
(217) 599-6252 View (217) 599-6252
Photo of Julieann Robinson, Clinical Social Work/Therapist, LCSW
Julieann Robinson
Clinical Social Work/Therapist, LCSW
Online Only
As a therapist with over a decade of experience, I am dedicated to helping individuals and families navigate life's challenges. My motivation stems from assisting others in working through their unique experiences and finding healthy ways to express themselves and communicate their needs. I specialize in counseling people of all ages with behavioral issues, impulse control, depression, self-esteem, anxiety, identity, relationships, and conflict resolution. Additionally, I have extensive experience helping those who have faced trauma and emotional abuse.
As a therapist with over a decade of experience, I am dedicated to helping individuals and families navigate life's challenges. My motivation stems from assisting others in working through their unique experiences and finding healthy ways to express themselves and communicate their needs. I specialize in counseling people of all ages with behavioral issues, impulse control, depression, self-esteem, anxiety, identity, relationships, and conflict resolution. Additionally, I have extensive experience helping those who have faced trauma and emotional abuse.
(815) 908-5264 View (815) 908-5264
Photo of Kathryn Schultz, LCPC
Kathryn Schultz
Verified Verified
Springfield, IL 62704
I'm Katie. I've been in the counseling field since 2014. I have found that I connect best with children, adolescent and individuals emerging into adulthood. I have experience in working with clients who experience depression, anxiety, relationship concerns and whom would connect with a counselor who utilizes humor and play in sessions. I provide my clients with a space to feel comfortable and supported to build the therapeutic relationship that is important to the process of growth.
I'm Katie. I've been in the counseling field since 2014. I have found that I connect best with children, adolescent and individuals emerging into adulthood. I have experience in working with clients who experience depression, anxiety, relationship concerns and whom would connect with a counselor who utilizes humor and play in sessions. I provide my clients with a space to feel comfortable and supported to build the therapeutic relationship that is important to the process of growth.
(802) 466-2684 View (802) 466-2684
Photo of Kristin Smith, Counselor, LCPC, CADC, MA
Kristin Smith
Counselor, LCPC, CADC, MA
Springfield, IL 62703
You might be feeling overwhelmed by the weight of everyday demands — work stress, family expectations, or that constant inner critic telling you that you’re not enough. Your friends and loved ones may try to be supportive, but it just isn’t clicking. You may have tried every self-help book, meditation, workout class, but still can’t turn down the noise in your own mind. My passion is to help clients find balance and peace within themselves and their relationships. I graduated from Lincoln Christian University in 2016 with a Masters in Counseling. I am a Licensed Clinical Professional Counselor in Illinois.
You might be feeling overwhelmed by the weight of everyday demands — work stress, family expectations, or that constant inner critic telling you that you’re not enough. Your friends and loved ones may try to be supportive, but it just isn’t clicking. You may have tried every self-help book, meditation, workout class, but still can’t turn down the noise in your own mind. My passion is to help clients find balance and peace within themselves and their relationships. I graduated from Lincoln Christian University in 2016 with a Masters in Counseling. I am a Licensed Clinical Professional Counselor in Illinois.
(217) 269-1684 View (217) 269-1684
Photo of Stephen Dwyer, Clinical Social Work/Therapist, LCSW
Stephen Dwyer
Clinical Social Work/Therapist, LCSW
Online Only
Therapy can feel intimidating.... I applaud you for starting your journey and being a self-advocate. I’m here to make sure that it is meaningful to you. I have extensive experience with individuals working through life transitions, anxiety, depression, and trauma. A significant amount of my clinical work came as a family therapist at an inpatient behavioral health center, focused on stability, integration, and discharge planning. I take a client-centered, collaborative approach to therapy, together we develop YOUR focus and direction. I invite you to reach out whenever you feel ready to begin. I will provide a supportive environment
Therapy can feel intimidating.... I applaud you for starting your journey and being a self-advocate. I’m here to make sure that it is meaningful to you. I have extensive experience with individuals working through life transitions, anxiety, depression, and trauma. A significant amount of my clinical work came as a family therapist at an inpatient behavioral health center, focused on stability, integration, and discharge planning. I take a client-centered, collaborative approach to therapy, together we develop YOUR focus and direction. I invite you to reach out whenever you feel ready to begin. I will provide a supportive environment
(773) 825-0166 View (773) 825-0166
Photo of Sarah Spurling, Clinical Social Work/Therapist, MSW, LCSW
Sarah Spurling
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
You might be feeling overwhelmed, exhausted, or emotionally stuck—like everything takes more effort than it should. Maybe your thoughts won’t slow down, your motivation is low, or you’re going through the motions without feeling fully present. Many of the adults I work with live with anxiety, depression, trauma, or are navigating major life transitions, including Autistic adults and those exploring a later-in-life diagnosis. In both individual therapy and group spaces, I focus on helping you better understand yourself, develop coping tools that actually fit your life, and feel more grounded and connected in time.
You might be feeling overwhelmed, exhausted, or emotionally stuck—like everything takes more effort than it should. Maybe your thoughts won’t slow down, your motivation is low, or you’re going through the motions without feeling fully present. Many of the adults I work with live with anxiety, depression, trauma, or are navigating major life transitions, including Autistic adults and those exploring a later-in-life diagnosis. In both individual therapy and group spaces, I focus on helping you better understand yourself, develop coping tools that actually fit your life, and feel more grounded and connected in time.
(217) 790-3715 View (217) 790-3715
Photo of Jami Lynn Jamieson, Clinical Social Work/Therapist, MSW, LCSW
Jami Lynn Jamieson
Clinical Social Work/Therapist, MSW, LCSW
Springfield, IL 62704
Have you recognized a need to focus on personal self-care, including your mental health, wellness, & mindfulness? Are you experiencing intense feelings related to stress, anxiety, depression, grief, or trauma? Are you motivated to increase your communication skills in order to better navigate your relationships? Do you have a child or adolescent that would benefit from coping skills in order to better identify & regulate their behaviors? Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues arise. I am able to provide both individual & family sessions.
Have you recognized a need to focus on personal self-care, including your mental health, wellness, & mindfulness? Are you experiencing intense feelings related to stress, anxiety, depression, grief, or trauma? Are you motivated to increase your communication skills in order to better navigate your relationships? Do you have a child or adolescent that would benefit from coping skills in order to better identify & regulate their behaviors? Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues arise. I am able to provide both individual & family sessions.
(217) 629-4045 View (217) 629-4045
Photo of Dr. Joe Cusumano, Counselor, PhD, LCPC, LCMHC, LPC, NCC
Dr. Joe Cusumano
Counselor, PhD, LCPC, LCMHC, LPC, NCC
Online Only
At this stage in my career, ideal clients would be those interested in working with me via the videotherapy platform outside of insurance. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings. $80 for a 45 minute session, $90 for biweekly. My goal is to provide affordable, high quality mental health therapy to those I work with. I have a youthful and energetic personality. I am highly interactive during sessions.
At this stage in my career, ideal clients would be those interested in working with me via the videotherapy platform outside of insurance. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings. $80 for a 45 minute session, $90 for biweekly. My goal is to provide affordable, high quality mental health therapy to those I work with. I have a youthful and energetic personality. I am highly interactive during sessions.
(217) 335-4675 View (217) 335-4675

See more therapy options for Springfield

How does your Therapist compare?

Number of Therapists in Springfield, IL

300+

Average cost per session

$150

Therapists in Springfield, IL who prioritize treating:

93% Anxiety
84% Depression
70% Trauma and PTSD
67% Self Esteem
66% Stress
61% Relationship Issues
56% Grief

Average years in practice

12 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
85% Aetna
73% Cigna and Evernorth

How Therapists in Springfield, IL see their clients

52% Online Only
48% In Person and Online

Gender breakdown

78% Female
18% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Springfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.