Therapists in Springfield, IL

I specialize in helping individuals and their families as they move through the pressures/stressors of modern-day life. My approach to therapy is a collaborative one. We identify what’s currently working well for my client and from there focus on developing a treatment plan to address the challenges of life that need to be tackled. I try to create a safe space for clients that promotes self-exploration, personal growth, and an overall sense of well-being. I utilize a number of therapeutic interventions such as cognitive behavioral therapy while keeping in mind the health/strength of my client's overall biopsychosocial experience.

Tami Odimayo is a Licensed Clinical Professional Counselor, Certified Drug and Alcohol Counselor in the State of Illinois and author of best selling How to be a Mental Health Savage. He is an avid mental health advocate whose goal is to reduce mental health stigma globally. He focuses on a holistic approach to mental health improvement through the practice of intellectual stimulation, relationship restructuring, diet restructuring, and exercise. His extensive experience includes working with acute trauma care, counseling teens, and counseling co-occurring disorders (mental health and substance abuse).

I am Licensed Clinical Social Worker who has spent my entire career working to understand why mental health is just as important as our physical and spiritual health. I enjoy working directly with a wide range of client populations, ages 14 -65+ years old. I am particularly interested in working with clients struggling with post- traumatic stress disorder, anxiety, depression, and societal related stressors. I offer a safe, non-judgmental environment to help client’s process underlying feelings, emotions, and thoughts in order to minimize stress, mobilize coping skills, and access social resources.

Hi, I'm Katie! I have a passion for working with women and teens who seek to make a positive change in their lives. “I have experience working with children, teens, and women dealing with anxiety, depression, self-esteem/body-image, and trauma. I want to work with you to create achievable goals and provide strategies to empower you in your daily life.” I have previous experience as a Certified School Social Worker in a High School and Junior High setting. Katie is trained in Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing, and Mindfulness Techniques.

I have been working with families with children, adolescents, and young adults for ninteen years. I specialize in working with children, adolescents, and families that seek treatment for emotional and behavioral issues including depression, anxiety, anger and stress management, grief and loss, and self-harm and aggressive behaviors. Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues are present. I also have experience working with clients to increase age appropriate communication and social skills in order to develop and maintain positive relationships. I am able to see clients with or without the members of their families.

As a mental health clinician, I consider it an honor to help individuals and their families as they navigate the challenges in their lives. My approach to therapy focuses on highlighting and building on my clients' personal strengths, as we work together to achieve treatment goals and simply feel better. I strive to create a safe, non-judgmental environment that encourages emotional exploration, healing, and wellness. I have a holistic approach to therapy, utilizing cognitive behavioral therapy techniques and interventions, with an emphasis on mindfulness, yogic interventions, and positive psychology.

Genuine, realistic help. What meeting with me will be like? This will very much be decided by me and you together. We will chart a journey toward what “better” could look like for you and what tools and skills we can build together to get you there. Above all, I want you to feel welcomed and comfortable. I have worked hard to create a setting that feels inviting, warm, and safe.

I am a Licensed Clinical Psychologist with areas of expertise involving testing, assessment, evaluation, and therapy with emphasis on Health Psychology. I strive to make sure individuals feel welcome and safe so they can take steps to gain understanding of the concerns that cause disruption in their lives and health. I can assist with school and college accommodations and intervention as well as risk evaluations for human resources departments, colleges, universities, and places of employment. I can conduct a variety of pre-screenings/evaluations such as for bariatric surgery, gender transitions, fitness for duty, return to work, and disability exams.

Does life seem difficult right now? Are you struggling with particular issues you cannot seem to overcome? I am a licensed clinical professional counselor, a certified drug and alcohol counselor and a CCATP (Certified Clinical Anxiety Treatment Professional). I utilize cognitive behavioral therapy and person-centered treatment. I work with people with disabilities, mental illness, depression, anxiety, PTSD, addictions, trauma. I am offering both telehealth & in-person. I work with couples and families. Insurances I accept are Blue Cross Blue Shield PPO, Health Alliance, Tricare, United Healthcare and out of network clients.

Life is full of change. Some of these changes can be difficult to navigate alone. Whether you are grieving the loss of a loved one or feeling overwhelmed and anxious with life in general, I am here to help. It can be challenging to cope with your own grief let alone the grief your child is experiencing. I have years of experience helping individuals of all ages cope with life changes.

Thank you for taking the time to seek counseling for yourself or your family. I know it is not an easy process seeking help from someone you do not know. I have been told I have a direct approach to assist getting through painful memories at a gentle pace. I believe old pains can be healed, if allowed to be shared. I offer daytime, evening, and some Saturday appointments and use text alerts for appointment reminders. I offer both in-person and telehealth appointments.

I have worked with children and adults in several different roles for almost 20 years. In my career as a counselor, I have specialized in adolescents, couples, adults, and the treatment of trauma, addiction and anxiety, to name a few. I treat all conditions, and I have a passion for helping others. My approach to therapy is strongly grounded in identifying the pathway for treatment by meeting clients where they are at and using their strengths to help them reach their goals.

She believes in establishing a secure, trusting, respectful space with individuals to guide them in exploring, gaining tools, strategies, and motivation for reaching goals and living a more fulfilling life. She hopes to continue helping others see their value and strengths in a non-judgmental environment. Chelsie is a Licensed Clinical Professional Counselor in the state of Illinois. Her clinical experience has primarily been focused on working with children, adolescents and their families from diverse cultures and backgrounds. Chelsie also has experience working with adults in both inpatient and outpatient settings.

At this stage in my career, ideal clients would be those interested in working with me via the teletherapy platform outside of insurance involvement. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings, weekends. $40 for a 45 minute session. My goal is to provide highly affordable, high quality mental health therapy to those I work with. I have a youthful and energetic personality. I am highly interactive during sessions.

Solutions are always close at hand but undiscovered. Greetings - I'm Bill McKenzie, a Licensed Clinical Professional Counselor in Springfield, I have a Master's degree from the University of Illinois at Springfield in Human Development Counseling. I'm currently practicing at Springfield Psychological Center in Springfield, Illinois. I believe that therapy lights the steps that lead to inner health and happiness. Think of it as a fearless process of sorting out reflective questions inspired by a healthy curiosity. Therapy above all else means having an objective, supportive partner to navigate life's biggest challenges with.

I am the only fully Certified Gottman Couples Therapist in Central Illinois. This approach has been proven to be effective by empirical research. You learn skills that restore emotional communication and closeness in couples. Really hearing your partner's reality restores emotional closeness. Stop the day to day negativity as a couple. Gottman therapy targets patterns that may be impeding you in attaining your relationship goals. The therapy teaches concise skills addressing issues where the "rubber hits the ground." I am also a Licensed Marriage and Family Therapist in Illinois. In addition to couples, I see families, children, and individuals.

You matter! Dealing with life's challenges and stresses can be overwhelming...especially if you feel like you are dealing with them alone. When the pain you are in becomes worse than the pain of changing your situation, that is the time to seek help, guidance, and counseling. Allow me the honor and privilege to assist you on the journey towards healing, positive change, and a healthier and more meaningful life. Available services include: individual therapy, family and couples therapy, group counseling, support groups, and educational workshops.

I am a Licensed Clinical Professional Counselor and I believe that the relationship between the therapist and client is very important. It’s very important to me that I create strong relationships with my clients based on trust and acceptance. I take a holistic approach, as our mental health is as important as our physical health, and they are often related to one another. I utilize cognitive behavioral therapy and a person-centered approach. I can assist people who have mood disorders, anxiety, grief, trauma, substance abuse, parenting and family conflicts and LGBTQ support. I specialize working with adolescents, adults, & couples

I am warm, patient, and supportive as clients work to make difficult changes in their lives. I recognize the change process is not instantaneous and offer gentle guidance as clients navigate new terrain and create goals on their journey to wellness.

Whether you have hit a rough patch, realize the need to address old wounds ,or feel as if you have lost your way, a mental health therapist can help guide you back and create a new path forward. Many people face seemingly insurmountable obstacles that may be rooted in personal life stories or internal or external forces that seem to be working against them. I am passionate about meeting people where they are, and helping them develop a path forward to a healthier and more fullfulling life. I believe all people possess strengths and the ability to effect change in their lives.