Therapists in Springfield, IL
Having the same fights over and over without resolution? I help couples figure out how to fully resolve their conflicts and stop getting stuck in the same cycles.
It's hard to enjoy life when relationship problems are chronically unresolved. It's even worse when the past hangs over the relationship, or you feel like room-mates. If your relationship problems are weighing down your otherwise great life, then counseling can make a big difference.
Having the same fights over and over without resolution? I help couples figure out how to fully resolve their conflicts and stop getting stuck in the same cycles.
It's hard to enjoy life when relationship problems are chronically unresolved. It's even worse when the past hangs over the relationship, or you feel like room-mates. If your relationship problems are weighing down your otherwise great life, then counseling can make a big difference.
Vickie L Huffman Pruitt
Counselor, LCPC, C
1 Endorsed
Springfield, IL 62711
Not accepting new clients
Hello, I provide a variety of personalized mental health services to individuals, couples. and families to improve their quality of life. Our quality of life can be interrupted in many ways. Loss of a loved one, relationship problems, parenting struggles, addictions, anxiety, depression, and job stress. Sometimes these can be just little bumps in the road, sometimes they can be overwhelming, or maybe your finding your unresolved past is interfering with your life today. I will meet you where you are, and offer guidance and insight to assist you to get to where you want to be, with the goal, improving your quality of life.
Hello, I provide a variety of personalized mental health services to individuals, couples. and families to improve their quality of life. Our quality of life can be interrupted in many ways. Loss of a loved one, relationship problems, parenting struggles, addictions, anxiety, depression, and job stress. Sometimes these can be just little bumps in the road, sometimes they can be overwhelming, or maybe your finding your unresolved past is interfering with your life today. I will meet you where you are, and offer guidance and insight to assist you to get to where you want to be, with the goal, improving your quality of life.
My ideal client values self-motivation, hard work, self-understanding, and self-discovery. My ideal client understands that therapy is a commitment. My ideal client appreciates time and uses therapy time wisely. My ideal client agrees to follow through on assignments between sessions, pay promptly, and keep appointments. I help clients facing infertility and other reproductive issues. I also treat the associated issues of marriage and relationship, grief and loss, depression, anxiety, self-esteem, assertiveness, decision-making, and stress management.
My ideal client values self-motivation, hard work, self-understanding, and self-discovery. My ideal client understands that therapy is a commitment. My ideal client appreciates time and uses therapy time wisely. My ideal client agrees to follow through on assignments between sessions, pay promptly, and keep appointments. I help clients facing infertility and other reproductive issues. I also treat the associated issues of marriage and relationship, grief and loss, depression, anxiety, self-esteem, assertiveness, decision-making, and stress management.
Stressed, overwhelmed, or just over life? Let’s talk it out and then fix it together!
Hi, I’m Chelsie and I’ve spent the last decade helping kids, teens and adults navigate life’s curveballs; from anxiety and ADHD to big transitions, trauma, and everything in between. I am especially passionate about working with neurodivergent individuals, and it has been a privilege to support them in navigating their unique challenges and strengths. Depending on your needs, we might pull from cognitive behavioral therapy, solution-focused techniques, person-centered work, dialectical behavioral therapy skills, play therapy, and more.
Stressed, overwhelmed, or just over life? Let’s talk it out and then fix it together!
Hi, I’m Chelsie and I’ve spent the last decade helping kids, teens and adults navigate life’s curveballs; from anxiety and ADHD to big transitions, trauma, and everything in between. I am especially passionate about working with neurodivergent individuals, and it has been a privilege to support them in navigating their unique challenges and strengths. Depending on your needs, we might pull from cognitive behavioral therapy, solution-focused techniques, person-centered work, dialectical behavioral therapy skills, play therapy, and more.
Hi, I am Julia. Are you ready to begin the journey of self-discovery, healing and empowerment? If my words below connect with you, then I truly look forward to getting to know who you are & how you are. I value humor and humility within the therapeutic relationship, as well as, creativity, connection & collaboration. I hope to provide an environment for you to heal emotionally while also honoring the parts of you that have gotten you to where you are today. You’ll experience a balance of nurturing support & gentle, direct guidance; a space where you can exhale, be fully yourself, & create meaningful, lasting impact.
Hi, I am Julia. Are you ready to begin the journey of self-discovery, healing and empowerment? If my words below connect with you, then I truly look forward to getting to know who you are & how you are. I value humor and humility within the therapeutic relationship, as well as, creativity, connection & collaboration. I hope to provide an environment for you to heal emotionally while also honoring the parts of you that have gotten you to where you are today. You’ll experience a balance of nurturing support & gentle, direct guidance; a space where you can exhale, be fully yourself, & create meaningful, lasting impact.
Hi, I’m Mandie, a licensed therapist passionate about helping individuals navigate life’s challenges with compassion and understanding. Whether you’re feeling stuck, overwhelmed, or seeking personal growth, I provide a safe, non-judgmental space where you can explore your thoughts and emotions. My approach combines evidence-based techniques like CBT, Motivational Interviewing, and mindfulness with a deep commitment to meeting you where you are. Together, we’ll work toward building resilience, clarity, and a life that feels more aligned with your values.
Hi, I’m Mandie, a licensed therapist passionate about helping individuals navigate life’s challenges with compassion and understanding. Whether you’re feeling stuck, overwhelmed, or seeking personal growth, I provide a safe, non-judgmental space where you can explore your thoughts and emotions. My approach combines evidence-based techniques like CBT, Motivational Interviewing, and mindfulness with a deep commitment to meeting you where you are. Together, we’ll work toward building resilience, clarity, and a life that feels more aligned with your values.
Get help for anxiety, depression, OCD, relationship problems, PTSD, and more. With his advanced expertise and caring approach, Dr. Headman can help. You can experience significant improvement within a few sessions when you actively participate in counseling. Call today to schedule your first appointment with Dr. Headman! (217) 953-4660
Get help for anxiety, depression, OCD, relationship problems, PTSD, and more. With his advanced expertise and caring approach, Dr. Headman can help. You can experience significant improvement within a few sessions when you actively participate in counseling. Call today to schedule your first appointment with Dr. Headman! (217) 953-4660
Anger, anxiety, and relationship problems can be very challenging. When we blow-up, it’s usually on the people we care the most about. When our relationships aren’t good, it can impact nearly everything we do. When anxiety becomes too much, you can feel as though you are lost or constantly overwhelmed. I specialize in helping people who are overcome by anger, struggling with their relationships, and/or frozen by anxiety. People who reach out to me for support realize they're not living the life they want. They know they’re capable of more and want to fix their situation.
Anger, anxiety, and relationship problems can be very challenging. When we blow-up, it’s usually on the people we care the most about. When our relationships aren’t good, it can impact nearly everything we do. When anxiety becomes too much, you can feel as though you are lost or constantly overwhelmed. I specialize in helping people who are overcome by anger, struggling with their relationships, and/or frozen by anxiety. People who reach out to me for support realize they're not living the life they want. They know they’re capable of more and want to fix their situation.
Thank you for taking the time to seek counseling for yourself or your family. I know it is not easy to seek help from someone you do not know. I have been told I have a direct approach to assist in getting through painful memories at a gentle pace. I believe old pains can be healed if allowed to be shared, explored, and understood. I offer both in-person and telehealth sessions.
Thank you for taking the time to seek counseling for yourself or your family. I know it is not easy to seek help from someone you do not know. I have been told I have a direct approach to assist in getting through painful memories at a gentle pace. I believe old pains can be healed if allowed to be shared, explored, and understood. I offer both in-person and telehealth sessions.
Whether support for you looks like healing your relationship with yourself, others, or food, maybe you want to understand and challenge behaviors, or shift negative beliefs about yourself. I work with my clients to identify values and goals which will guide our work together. I believe in the power of feeling heard and understood by another person to feel empowered to create change that might feel too hard to do by yourself.
Whether support for you looks like healing your relationship with yourself, others, or food, maybe you want to understand and challenge behaviors, or shift negative beliefs about yourself. I work with my clients to identify values and goals which will guide our work together. I believe in the power of feeling heard and understood by another person to feel empowered to create change that might feel too hard to do by yourself.
I am the only fully Certified Gottman Couples Therapist in Central Illinois. This approach has been proven to be effective by empirical research. You learn skills that restore emotional communication and closeness in couples. Really hearing your partner's reality restores emotional closeness. Stop the day to day negativity as a couple. Gottman therapy targets patterns that may be impeding you in attaining your relationship goals. The therapy teaches concise skills addressing issues where the "rubber hits the ground." I am also a Licensed Marriage and Family Therapist in Illinois. In addition to couples, I see families, children, and individuals.
I am the only fully Certified Gottman Couples Therapist in Central Illinois. This approach has been proven to be effective by empirical research. You learn skills that restore emotional communication and closeness in couples. Really hearing your partner's reality restores emotional closeness. Stop the day to day negativity as a couple. Gottman therapy targets patterns that may be impeding you in attaining your relationship goals. The therapy teaches concise skills addressing issues where the "rubber hits the ground." I am also a Licensed Marriage and Family Therapist in Illinois. In addition to couples, I see families, children, and individuals.
Finding the right therapist isn’t easy, and let’s face it—starting the search can feel like a big, daunting step. Even as a therapist, I know how intimidating it is to open up to someone new. That’s why I truly appreciate anyone who chooses to work with me. I’m here to roll up my sleeves and dig in right alongside you, creating a space where we can be honest, connected, and reflective—whether that brings joy, tears, or maybe even a laugh (or two). My goal is to help you communicate more openly with yourself and others, opening up new possibilities for happiness and fulfillment.”
Finding the right therapist isn’t easy, and let’s face it—starting the search can feel like a big, daunting step. Even as a therapist, I know how intimidating it is to open up to someone new. That’s why I truly appreciate anyone who chooses to work with me. I’m here to roll up my sleeves and dig in right alongside you, creating a space where we can be honest, connected, and reflective—whether that brings joy, tears, or maybe even a laugh (or two). My goal is to help you communicate more openly with yourself and others, opening up new possibilities for happiness and fulfillment.”
My ideal client is one that is curious and wants to seek to understand themselves more deeply. Many of them want to feel more in control of their emotions, reduce distress, build self-compassion, and move toward healing and personal growth. To learn about and break free from cycles that have kept them stuck, process past trauma, and learn healthier ways to cope with daily life. With the hope to move toward a more meaningful, connected, and fulfilling experience of life.
My ideal client is one that is curious and wants to seek to understand themselves more deeply. Many of them want to feel more in control of their emotions, reduce distress, build self-compassion, and move toward healing and personal growth. To learn about and break free from cycles that have kept them stuck, process past trauma, and learn healthier ways to cope with daily life. With the hope to move toward a more meaningful, connected, and fulfilling experience of life.
During the past 30 years, my emphasis is on neuropsychological testing and evaluation for preschool, school aged children, adolescents, and families in helping support 504 and IEP intervention and accommodations. I can assist with developmental and behavioral issues. My background includes hospitals, community mental health centers, and forensic settings. When providing therapy, I have an eclectic approach leaning on Cognitive-Behavioral, Systemic, and Family Dynamic approaches. My areas of clinical focus include diagnostic assessment, therapy with children, and work in forensic settings. I speak, read, and write in Spanish.
During the past 30 years, my emphasis is on neuropsychological testing and evaluation for preschool, school aged children, adolescents, and families in helping support 504 and IEP intervention and accommodations. I can assist with developmental and behavioral issues. My background includes hospitals, community mental health centers, and forensic settings. When providing therapy, I have an eclectic approach leaning on Cognitive-Behavioral, Systemic, and Family Dynamic approaches. My areas of clinical focus include diagnostic assessment, therapy with children, and work in forensic settings. I speak, read, and write in Spanish.
I am a Linehan Board Certified DBT Therapist and have been practicing DBT since 2015. I work with teens, young adults, and adults, specializing in Borderline Personality Disorder, complex trauma, and management of high-risk, self-harming, and suicidal behaviors. I integrate mindfulness, acceptance, and change strategies within a collaborative environment to help my clients reach their goals. Often, people living with BPD have suffered numerous traumas and invalidations throughout their lives; by offering DBT I strive to help these and other individuals be understood and respected so that we can work toward change together.
I am a Linehan Board Certified DBT Therapist and have been practicing DBT since 2015. I work with teens, young adults, and adults, specializing in Borderline Personality Disorder, complex trauma, and management of high-risk, self-harming, and suicidal behaviors. I integrate mindfulness, acceptance, and change strategies within a collaborative environment to help my clients reach their goals. Often, people living with BPD have suffered numerous traumas and invalidations throughout their lives; by offering DBT I strive to help these and other individuals be understood and respected so that we can work toward change together.
It’s important to me that therapy is a safe place where clients can show up as their authentic selves and leave feeling seen, heard, and understood. We will work together to build the skills and supports that empower you to live a life that makes sense for you. Pema Chodron explains how I experience the therapeutic process, “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Compassion becomes real when we recognize our shared humanity.”
It’s important to me that therapy is a safe place where clients can show up as their authentic selves and leave feeling seen, heard, and understood. We will work together to build the skills and supports that empower you to live a life that makes sense for you. Pema Chodron explains how I experience the therapeutic process, “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Compassion becomes real when we recognize our shared humanity.”
Compassionate, active, and evidence-based treatment to help you heal with a focus on your goals. I am trained in working with everyone from very young children to older adults. I see children 0-5, school aged children, teens, and adults. We will work as a team together to meet your needs. Our relationship will help you gain and maintain mental health and overcome difficulties. I look forward to meeting you and assisting you.
Compassionate, active, and evidence-based treatment to help you heal with a focus on your goals. I am trained in working with everyone from very young children to older adults. I see children 0-5, school aged children, teens, and adults. We will work as a team together to meet your needs. Our relationship will help you gain and maintain mental health and overcome difficulties. I look forward to meeting you and assisting you.
Whether you have hit a rough patch, realize the need to address old wounds, or feel as if you have lost your way, a mental health therapist can help guide you back and create a new path forward. Many people face seemingly insurmountable obstacles that may be rooted in personal life stories or internal or external forces that seem to be working against them. I am passionate about meeting people where they are and helping them develop a path forward to a healthier and more fulfilling life. I believe all people possess strengths and the ability to effect change in their lives.
Whether you have hit a rough patch, realize the need to address old wounds, or feel as if you have lost your way, a mental health therapist can help guide you back and create a new path forward. Many people face seemingly insurmountable obstacles that may be rooted in personal life stories or internal or external forces that seem to be working against them. I am passionate about meeting people where they are and helping them develop a path forward to a healthier and more fulfilling life. I believe all people possess strengths and the ability to effect change in their lives.
Offering 25+ years of skilled counseling experience specializing in child & adolescent issues including: ADHD, anxiety, depression, & all other school issues. I have training & experience in adult issues related to self-improvement, anxiety, depression, mood/personality disorders, codependency, abuse/DV, parent/child relationships, and divorce recovery.
Offering 25+ years of skilled counseling experience specializing in child & adolescent issues including: ADHD, anxiety, depression, & all other school issues. I have training & experience in adult issues related to self-improvement, anxiety, depression, mood/personality disorders, codependency, abuse/DV, parent/child relationships, and divorce recovery.
It can be difficult to find balance in life and healthy ways to cope while overcoming challenges, stressors, and past trauma. This can lead to addictions, mental health issues, poor overall health and wellness, and recurring trauma symptoms. We all need support and can learn to find healthy support even outside of therapy by improving communication skills, being able to resolve conflict effectively, and setting healthy boundaries with others. I am here to support & empower you in your journey of finding the best version of you by improving your emotional, physical, occupational, social, spiritual, and intellectual wellness.
It can be difficult to find balance in life and healthy ways to cope while overcoming challenges, stressors, and past trauma. This can lead to addictions, mental health issues, poor overall health and wellness, and recurring trauma symptoms. We all need support and can learn to find healthy support even outside of therapy by improving communication skills, being able to resolve conflict effectively, and setting healthy boundaries with others. I am here to support & empower you in your journey of finding the best version of you by improving your emotional, physical, occupational, social, spiritual, and intellectual wellness.
See more therapy options for Springfield
Nearby Searches for Springfield
- Beardstown
- Chatham
- Clinton
- Decatur
- Forsyth
- Jacksonville
- Lincoln
- Litchfield
- Mount Zion
- Rochester
- Sherman
- Taylorville
How does your Therapist compare?
Number of Therapists in Springfield, IL
200+
Average cost per session
$150
Therapists in Springfield, IL who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 70% | Trauma and PTSD |
| 68% | Self Esteem |
| 67% | Stress |
| 62% | Relationship Issues |
| 57% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 85% | Aetna |
| 74% | Cigna and Evernorth |
How Therapists in Springfield, IL see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 17% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Springfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


