Therapists in Downers Grove, IL

To me, therapy is a collaborative experience with the intent to promote real change and liberation. I place great value in the therapeutic relationship that is fostered through honesty, warmth, acceptance. Through the therapeutic relationship, I hope to establish a safe and non-judgmental environment that encourages vulnerability and change. Working together, we construct effective coping techniques, communication skills, healthy boundaries and behaviors, and improved life functioning.

Therapy is a unique process, one that aims to guide you through challenges and roadblocks, helping you move towards a healthier and more meaningful life. My goal is to create a space where growth is safe and cultivated. Using an evidence-based approach, I work to help you gain awareness of your emotional experience, working to understand the way you experience and interact with the world. I help you explore parts of yourself you may not be completely comfortable with, learning to tolerate the discomfort that surfaces during this process. I challenge clients to try something different, encouraging a more intentional approach.

I really enjoy working with all clients. I specialize in working with couples and children, adolescents, teenagers, and young adults. I like combining wellness and mental health. I will incorporate mind and body techniques in my sessions when I feel they would be beneficial. I help couples work on any relationship issues. I help couples effectively communicate with each other. I incorporate art therapy and play therapy when working with kids if needed. Counseling is my passion. I really enjoy helping clients through their struggles.of life. I believe everyone can benefit from counseling.

I am a licensed professional counselor with a passion for serving others. With five years experience working in mental health care at varying levels of need, as well as 20 years of experience in the fintech industry, I bring a wealth of knowledge and expertise to my work. In addition, I am constantly seeking to improve upon my knowledge and understanding, in order to increase my capacity to be of service to my clients.

Do you wish your life was different, or your relationships more fulfilling? People often begin therapy when they are hurting or feel stuck. They may feel overwhelmed by past or present stressors or traumas and may not know what to do to feel better. Others begin therapy as a means to deepen their understanding of themselves and to reflect on how and why they think, feel, and act as they do. Therapy is a process of self-reflection that leads to personal growth and healing.

I offer active listening, understanding and providing tools to support you in reaching your counseling goals. We will develop effective cognitive processing and coping techniques through positive thinking strategies, coping skills, assertive communication, improved self-awareness, and healthy communication. Everybody is unique, so we will work together to develop a therapeutic relationship focused on understanding in order to gain insight on what we can control and change in your life to reach your goal.

Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger management, stress, life transitions, trauma, family conflict, self-esteem, identity, and more. I help my clients grow to be able to live a healthy life and be the best version of themselves! Although I work with all racial and ethnic backgrounds, I am particularly passionate about educating and removing the stigma of mental health and therapy in communities of color.

I received my Master of Counseling Psychology Degree from Trinity Christian College and continually work to keep myself familiar with new therapies and methods in the field. I will create interventions that are made specifically for a certain person, and are a combination of evidence-based strategies and creative interventions. I am a Licensed Clinical Professional Counselor and have experience working with a wide range of ages, disorders, and cultural backgrounds.

Are you looking for a therapist for your preteen or teen? Or perhaps your a teen yourself looking for guidance. Do you or your child struggle with their emotions, friendships, perfectionism, anxiety, or a life stressor? Do you or your child have difficulty at school, appropriate social skills, or executive functioning? Well, you have come to the right place!

Celia is a graduate of Northern Illinois University with a master’s degree in Clinical Mental Health Counseling and a certification in Trauma-Informed Counseling. Celia supports her clients through life transitions and personal growth using her skill set based in ACT, DBT, and strengths-based therapy. Celia has experience supporting children, adolescents, and adults, in treating anxiety, depression, mood disorders, personality disorders, trauma, grief and loss, and ADHD. She also has experience supporting individuals on the autism spectrum, members of the LGBTQIA+ community, and those exploring their gender identity.

I help people of all ages who are dealing with stress, a significant loss, obstacles to achieving important goals, a mental health concern or difficulties in their relationships with others. Do you find yourself feeling anxious, frustrated, sad, or overwhelmed much of the time? We can work together to help you with that. Therapy provides a safe, designated space to work on feeling better, more satisfied, and "less stuck." I offer a caring and non-judgmental approach which appreciates that each person is unique, as is their life path and goals for treatment.

My therapeutic purpose is committed to helping people suffering from everyday life-stressors such as relationship problems, family conflicts, work issues, behavior problems in children and adolescents as well as more complex mental health difficulties such as anxiety, depression, trauma, and mood disorders. My goal is to help others find empowerment and self-determination through solutions such as self-care, self-acceptance and effective modalities for change to help resolve problems. My services are aimed at meeting each individual where they are currently at in their process of changing and growing towards self-improvement.

Providing culturally competent and client centered therapy is an important part of my job which is to help you feel safe and heard. I specialize in working with clients who want to understand the emotions and behaviors that impact their daily lives.

I am Christopher Holloway, a licensed mental health therapist. I began my career as an actor, but I eventually found my passion in helping others through therapy. I am passionate about working with people who are going through life's transitions, such as families with special needs, people who are changing careers, or those who are struggling with anxiety.

I have worked through a compassionate and trauma-informed lens with children, adolescents, adults, families and LGBTQIA+ community for over ten years. I have an empathetic and direct approach to therapy and I believe that, with a little non judgmental support, everyone is capable of growth and change.

Relationships are full of challenges. At times you may feel like your “stuck” in the same communication cycle or emotional patterns with your partner. You might also feel like you have lost a sense of self and struggle with understanding why. You keep trying to improve aspects of your relationship and self, but nothing appears to work. Exploring your feelings, seeking life satisfaction, and reestablishing connection in intimate relationships, may seem stressful, confusing and at times overwhelming. I have a passion for collaborating with individuals and couples in navigating through various life challenges.

Anxiety, depression, and other symptoms can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a licensed social worker, I would like to welcome the opportunity to work with you in making the changes. I will provide insight,guidance, a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.

Welcome! I have a lot of energy and enthusiasm and I love working with people. My goal is to create a space where you can feel heard and supported. My style is open, friendly and allowing you to be yourself. I am passionate about helping people create goals to help them realize their full potential.