Therapists in Alsip, IL
Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolescents, and Adults who are struggling with uncomfortable emotions, difficult relationships, and personal discovery. My background includes working with survivors of Domestic Violence, Crisis intervention that includes suicidal ideations, self-harm behavior, and anger management. I also have experience in the group setting, working in the Intensive Outpatient Program.
Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolescents, and Adults who are struggling with uncomfortable emotions, difficult relationships, and personal discovery. My background includes working with survivors of Domestic Violence, Crisis intervention that includes suicidal ideations, self-harm behavior, and anger management. I also have experience in the group setting, working in the Intensive Outpatient Program.
I work with individuals navigating life transitions, beginning therapy for the first time, or returning to therapy to process past trauma. I support neurodivergent clients in understanding and honoring their unique ways of thinking and experiencing the world.
Working alongside clients who actively want to make changes in their life is what I do best.
I work with individuals navigating life transitions, beginning therapy for the first time, or returning to therapy to process past trauma. I support neurodivergent clients in understanding and honoring their unique ways of thinking and experiencing the world.
Working alongside clients who actively want to make changes in their life is what I do best.
There’s no doubt that daily life situations, transitions and challenging relationships can be triggering. These triggering events and relationships can cause emotional flooding. Emotional flooding is the body’s response to being overly aroused by physical and emotional sensations which could lead to “shutdown” mode. This can look like an inability to concentrate, being mentally withdrawing, having a fight-flight-freeze reaction, intense anger, toxic stress, paralyzing anxiety, grief or depression which are impacting your quality of life and ability to maintain optimal functioning.
There’s no doubt that daily life situations, transitions and challenging relationships can be triggering. These triggering events and relationships can cause emotional flooding. Emotional flooding is the body’s response to being overly aroused by physical and emotional sensations which could lead to “shutdown” mode. This can look like an inability to concentrate, being mentally withdrawing, having a fight-flight-freeze reaction, intense anger, toxic stress, paralyzing anxiety, grief or depression which are impacting your quality of life and ability to maintain optimal functioning.
I am dedicated to supporting individuals of all backgrounds and identities as they navigate anxiety, grief, life transitions, mood disorders, and severe eating disorders. My approach is rooted in the belief that personal challenges do not define one's potential. Inspired early in life by the impact of strong community mentorship and a deep understanding of how substance abuse affects family dynamics, I am committed to being a steady, empowering resource for my clients. I work collaboratively with you to build resilience and help you realize your goals, regardless of the obstacles in your path.
I am dedicated to supporting individuals of all backgrounds and identities as they navigate anxiety, grief, life transitions, mood disorders, and severe eating disorders. My approach is rooted in the belief that personal challenges do not define one's potential. Inspired early in life by the impact of strong community mentorship and a deep understanding of how substance abuse affects family dynamics, I am committed to being a steady, empowering resource for my clients. I work collaboratively with you to build resilience and help you realize your goals, regardless of the obstacles in your path.
In 2008, I was diagnosed with Non-Hodgkins Lymphoma. After 10 months of treatment, I realized I wanted to work with other cancer fighters and their loved ones. Since my career change to social work and therapy, my experience has broadened to include refugee resettlement, hospice social work, medical social work, and trauma-informed therapy. I am passionate about supporting my clients through grief, trauma, chronic and terminal illness, anxiety, depression, couples counseling, family therapy, and parent training. My goal is to foster an environment where my clients feel supported, validated, and empowered.
In 2008, I was diagnosed with Non-Hodgkins Lymphoma. After 10 months of treatment, I realized I wanted to work with other cancer fighters and their loved ones. Since my career change to social work and therapy, my experience has broadened to include refugee resettlement, hospice social work, medical social work, and trauma-informed therapy. I am passionate about supporting my clients through grief, trauma, chronic and terminal illness, anxiety, depression, couples counseling, family therapy, and parent training. My goal is to foster an environment where my clients feel supported, validated, and empowered.
Are you feeling more worried, stressed, or irritable than usual — either at home, at work, or with the people you care about? Many of us find ourselves overwhelmed during major life transitions or even during the day-to-day routines that slowly wear us down. These experiences can affect mood, sleep, relationships, and overall health. Together, we’ll explore what’s been weighing on you, how it’s impacting your life, and what you truly want moving forward so you can feel more grounded, capable, and confident in your daily experiences.
Are you feeling more worried, stressed, or irritable than usual — either at home, at work, or with the people you care about? Many of us find ourselves overwhelmed during major life transitions or even during the day-to-day routines that slowly wear us down. These experiences can affect mood, sleep, relationships, and overall health. Together, we’ll explore what’s been weighing on you, how it’s impacting your life, and what you truly want moving forward so you can feel more grounded, capable, and confident in your daily experiences.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
Kathy O'Dwyer
Licensed Clinical Professional Counselor, MEd, MC, LCPC, NCC, PEL
2 Endorsed
Serves Area
Hello! Thank you for viewing my profile. Current availability as of 8/1/25: Some evening and biweekly Saturday time slots available. Do you have a child or teen struggling with self-esteem, anxiety, peer relationships, and/or depression? Is your child showing a lot of anger, refusing to go to school, or getting in trouble at school often? Is your child staying in their room all day, on their devices constantly, or rarely interacting with the family? Sometimes, allowing a child or teen to have an outlet to talk to someone other than family or friends, could help them tremendously. I am here to help!
Hello! Thank you for viewing my profile. Current availability as of 8/1/25: Some evening and biweekly Saturday time slots available. Do you have a child or teen struggling with self-esteem, anxiety, peer relationships, and/or depression? Is your child showing a lot of anger, refusing to go to school, or getting in trouble at school often? Is your child staying in their room all day, on their devices constantly, or rarely interacting with the family? Sometimes, allowing a child or teen to have an outlet to talk to someone other than family or friends, could help them tremendously. I am here to help!
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 18 years of experience as a clinical social worker. I have previously worked with children in mental health crisis as well as with children and families involved with the child welfare system. I also have worked the past 15 years as a school social worker, working with children and families to help them be successful in and out of the school setting.
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 18 years of experience as a clinical social worker. I have previously worked with children in mental health crisis as well as with children and families involved with the child welfare system. I also have worked the past 15 years as a school social worker, working with children and families to help them be successful in and out of the school setting.
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you get to where you want to be. I am nonjudgmental, compassionate and easy to relate to. I absolutely love what I do and my life has meaning because I see people I council get in with their life and living in healthy and meaningful ways. I am truly here for you. I could have retired a long time ago but I cannot believe that there is anything more satisfying or fulfilling than helping people when they reach out and ask for it.
It is inevitable that life is challenging and often times, we feel stuck and need reminders that we are not alone. As a psychotherapist, I understand that each client has a unique story of their own and that each client deserves tailored and individualized care. We will start by establishing what goals you would like to achieve in therapy and will then create a treatment plan collaboratively. I tend to pull from your strengths and values, and will work with you to unpack unhelpful thinking patterns and maladaptive behaviors and will explore alternative coping skills that will be more sustainable for you in the long run.
It is inevitable that life is challenging and often times, we feel stuck and need reminders that we are not alone. As a psychotherapist, I understand that each client has a unique story of their own and that each client deserves tailored and individualized care. We will start by establishing what goals you would like to achieve in therapy and will then create a treatment plan collaboratively. I tend to pull from your strengths and values, and will work with you to unpack unhelpful thinking patterns and maladaptive behaviors and will explore alternative coping skills that will be more sustainable for you in the long run.
Being a BIPOC woman or girl often means carrying multiple layers of responsibility, expectation and resilience—while also navigating stress, emotional pain and cultural pressures that are not always understood in traditional spaces. If you are feeling overwhelmed, anxious, disconnected, or unheard, you deserve support that truly sees you.
Being a BIPOC woman or girl often means carrying multiple layers of responsibility, expectation and resilience—while also navigating stress, emotional pain and cultural pressures that are not always understood in traditional spaces. If you are feeling overwhelmed, anxious, disconnected, or unheard, you deserve support that truly sees you.
Life can feel overwhelming, especially when balancing work, family, and personal demands. I help clients rediscover their strengths and move forward with confidence. My culturally informed, compassionate approach meets you where you are, offering support, understanding, and a clear path toward growth.
In our work together, we’ll focus on practical strategies, self-awareness, and tools you can use long after therapy ends. My goal is to help you feel empowered, resilient, and ready to handle life’s challenges with clarity and confidence.
Life can feel overwhelming, especially when balancing work, family, and personal demands. I help clients rediscover their strengths and move forward with confidence. My culturally informed, compassionate approach meets you where you are, offering support, understanding, and a clear path toward growth.
In our work together, we’ll focus on practical strategies, self-awareness, and tools you can use long after therapy ends. My goal is to help you feel empowered, resilient, and ready to handle life’s challenges with clarity and confidence.
Starting therapy can feel intimidating, especially if it’s your first time. As a therapist, I strive to create a safe, nonjudgmental space for emotional exploration and expansion where you can feel both heard and validated. My focus is primarily with adolescents and adults, inclusive of individuals from the LGBTQIA+ community, who are experiencing depression, anxiety, and/or stress from daily life challenges and changes. I feel it is important to know that all of who you are is welcome here.
Starting therapy can feel intimidating, especially if it’s your first time. As a therapist, I strive to create a safe, nonjudgmental space for emotional exploration and expansion where you can feel both heard and validated. My focus is primarily with adolescents and adults, inclusive of individuals from the LGBTQIA+ community, who are experiencing depression, anxiety, and/or stress from daily life challenges and changes. I feel it is important to know that all of who you are is welcome here.
More Therapists Nearby
Finding the right therapist can feel overwhelming, but you don’t have to figure it out alone. Life can hit you with twists, turns, and unexpected detours, and everyone deserves solid support to navigate through them. I’m here to create a space where you feel truly seen, heard, and understood—where your voice matters, your struggles are validated, and your growth is the priority. I’m all about empowering you to take the reins of your own journey, and I’ll be right there with you, cheering you on every step of the way.
Finding the right therapist can feel overwhelming, but you don’t have to figure it out alone. Life can hit you with twists, turns, and unexpected detours, and everyone deserves solid support to navigate through them. I’m here to create a space where you feel truly seen, heard, and understood—where your voice matters, your struggles are validated, and your growth is the priority. I’m all about empowering you to take the reins of your own journey, and I’ll be right there with you, cheering you on every step of the way.
Patrick is a Licensed Clinical Professional Counselor with a Master’s of Science in Clinical Mental Health Counseling from the University of Nebraska – Omaha. He has worked in multiple treatment settings, including residential and outpatient services for substance use disorders. Patrick has experience working with adolescents, adults, and families with a range of therapeutic issues, including addiction, mood disorders, trauma, and suicidality. He especially enjoys working with those in the LGBTQ+ community.
Patrick is a Licensed Clinical Professional Counselor with a Master’s of Science in Clinical Mental Health Counseling from the University of Nebraska – Omaha. He has worked in multiple treatment settings, including residential and outpatient services for substance use disorders. Patrick has experience working with adolescents, adults, and families with a range of therapeutic issues, including addiction, mood disorders, trauma, and suicidality. He especially enjoys working with those in the LGBTQ+ community.
I believe our relationships and experiences shape the way we are. Therapy is a great way to reflect, process, and grow into the versions of ourselves for which we strive. I love creating safe spaces for clients to explore tough moments and be able to identify and regulate emotions coming up for them. I enjoy working with individuals and couples struggling to navigate through relational issues, whether romantic, familial, friendships, or parenting. In working with couples, I specialize in working with those who are feeling stuck or disconnected in their relationship, and those who are struggling to resolve conflict.
I believe our relationships and experiences shape the way we are. Therapy is a great way to reflect, process, and grow into the versions of ourselves for which we strive. I love creating safe spaces for clients to explore tough moments and be able to identify and regulate emotions coming up for them. I enjoy working with individuals and couples struggling to navigate through relational issues, whether romantic, familial, friendships, or parenting. In working with couples, I specialize in working with those who are feeling stuck or disconnected in their relationship, and those who are struggling to resolve conflict.
I welcome adults of all ages and experiences to my practice, and I most often work with people who are suffering from feelings of depression, anxiety, loneliness, or hopelessness. I have particular experience working with those who have trouble forming/sustaining friendships or romantic relationships, those who feel inadequate in various aspects of life, and those enduring major life changes such as breakups, conflicts with family/friends, changes in one’s professional life, the birth of a child, and more.
I welcome adults of all ages and experiences to my practice, and I most often work with people who are suffering from feelings of depression, anxiety, loneliness, or hopelessness. I have particular experience working with those who have trouble forming/sustaining friendships or romantic relationships, those who feel inadequate in various aspects of life, and those enduring major life changes such as breakups, conflicts with family/friends, changes in one’s professional life, the birth of a child, and more.
I work with people who feel stuck. Folks who are overwhelmed by shame, anger, anxiety, or afraid that being truly known might confirm their worst suspicions about themselves. And here's what I know: there's courage and freedom waiting on the other side of the things we're most afraid of. Whether you're coming in alone or as a couple, the path to deeper connection runs straight through the mess, not around it. We'll work together to untangle what's keeping you stuck, figure out what you actually want, and start working toward it.
I work with people who feel stuck. Folks who are overwhelmed by shame, anger, anxiety, or afraid that being truly known might confirm their worst suspicions about themselves. And here's what I know: there's courage and freedom waiting on the other side of the things we're most afraid of. Whether you're coming in alone or as a couple, the path to deeper connection runs straight through the mess, not around it. We'll work together to untangle what's keeping you stuck, figure out what you actually want, and start working toward it.
Martina Lowery is a Licensed Clinical Social Worker in Illinois. She has an MSW from Dominican University and a BS from Lincoln University. Martina has several years of experience helping adults manage anxiety, depression, schizophrenia, and bipolar disorders in order to live productive fulfilling lives. She is both solution and client centered and uses a holistic approach to help clients gain confidence and reach goals. Martina offers a safe and judgement free space where she empowers and encourages clients to be their authentic selves. Martina is considerate of culture and how it impacts individuals’ experiences.
Martina Lowery is a Licensed Clinical Social Worker in Illinois. She has an MSW from Dominican University and a BS from Lincoln University. Martina has several years of experience helping adults manage anxiety, depression, schizophrenia, and bipolar disorders in order to live productive fulfilling lives. She is both solution and client centered and uses a holistic approach to help clients gain confidence and reach goals. Martina offers a safe and judgement free space where she empowers and encourages clients to be their authentic selves. Martina is considerate of culture and how it impacts individuals’ experiences.
See more therapy options for Alsip
How does your Therapist compare?
Number of Therapists in Alsip, IL
10+
Average cost per session
$130
Therapists in Alsip, IL who prioritize treating:
| 93% | Anxiety |
| 79% | Depression |
| 79% | Self Esteem |
| 64% | Grief |
| 64% | Family Conflict |
| 64% | Stress |
| 50% | Parenting |
Average years in practice
15 Years
Top 3 insurances accepted
| 92% | Cigna and Evernorth |
| 85% | Aetna |
| 77% | BlueCross and BlueShield |
How Therapists in Alsip, IL see their clients
| 71% | Online Only | |
| 29% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Alsip?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

