Therapists in Oak Park, IL

Higher Ground Wellness Group’s mission is to provide a safe therapeutic space for all people, particularly Black, Indigenous, and People of Color (BIPOC). Our vision is to end stigma in BIPOC communities regarding seeking mental health services, by increasing awareness and access to mental health resources. It is a courageous choice to seek therapy and with over 50 years of combined experience, Higher Ground Wellness Group is committed to providing extensive, high quality therapeutic services for individuals, couples, families in a safe and non-judgmental environment that reinforces emotional, physical, and mental wellness.

I am a Clinical Psychologist and Master Mindset Coach with 25 years of experience. My mission is to teach you how to shift your mindset from self-judgment, self-sabotage and emotional trauma, to learn strategies to heal, release emotional strongholds and let go of limiting beliefs to manifest a better life for yourself that you are so worthy and deserving of living. I believe everyone has the power within to change with honest self-awareness, a commitment to self-improvement and solution-focused strategies. Strict confidentiality and respect for individual differences is held in the highest regard.

My style of therapy focuses on building a deep and meaningful relationship with my clients and utilizes a strength based model to empower them to continually become better versions of themselves. Our thoughts, feelings, and memories have the ability to take us into the past and future, and out of our present lives! Lets talk about what you truly value and figure out how to get you back in touch. My approach to psychotherapy is integrative and focuses on the therapy relationship, mindfulness practices, self-compassion, development of coping skills, and some laughter to round it all out!

Dennis holds a B.S in Psychology, B.A in Spanish in the Professions from Saint Xavier University, and a M.A in Clinical Mental Health Counseling from North Park University. Dennis practices from a Cognitive Behavioral Therapy (CBT) lens, which focuses on challenging and reconstruction of thoughts, emotions, and behaviors. Dennis is very passionate about introducing, and advocating counseling services to the Latinx/Hispanic community in both English and Spanish. She has 2 years of experience working with children with autism through ABA services. Therefore, she is also passionate about counseling those in the spectrum, and develo

Welcome. Are you struggling in your relationships? Do you feel alone, frustrated, or overwhelmed? Perhaps distance, criticism, or conflict have taken over and you no longer feel connected to yourself or your partner(s). You may worry that confusion, anger, grief, and loneliness are the new normal in your life. Perhaps you feel something special has been lost, and you want to find it again. Whether you are going through a major change like having a baby, struggling with your career and identity, or simply facing the challenges of everyday life, you may find yourself longing for a feeling of wholehearted, authentic connection.

Dr. Schneider's approach to therapy emphasizes feelings of trust, safety, warmth, and authenticity to encourage his clients as they grow by developing self-knowledge and self-compassion throughout the therapeutic process. He draws from multiple perspectives to help understand and walk with his clients as they integrate their courage, creativity, curiosity, and strengths into their lives. Dr. Schneider’s clients use their strengths to address past memories, process difficult emotions and life experiences, and develop a vision for a hopeful and fulfilling future.

I work with a variety of different clients seeking help with many different issues. Many of my clients are teens and emerging adults seeking treatment to ease depression, anxiety, need help managing their time, or the time and space to discover their purpose. I also work with parents of teens and emerging adults seeking to find ways to relate to and ease conflict with their children. My clients seek treatment in order to feel heard from an unbiased person. They seek clarity and a path through life’s difficult twists and turns.

Hello! For over 30 years, I have worked with clients as a clinical psychologist providing a safe, compassionate, and non-judgmental space for adolescents, adults, and couples of all genders and sexualities. My counseling focuses on embracing tools for self-empowerment, self-worth, self-compassion, self-care, and assertiveness through reclaiming parts of oneself to feel whole. Reaching out for therapy can be intimidating and my goal is to make this experience as comfortable, safe and welcoming as possible!

I received my Master’s degree from the University of Illinois – Chicago’s Jane Addams College of Social Work. I have an extensive background of working with teen women and young adults with a passion for those in need. I have a history of working with those who may struggle with anxiety or depression due to a variety of complex traumas or various life circumstances. I’m passionate about meeting people where they are, helping them create goals, figure out how to overcome obstacles, and celebrating them in their victories!

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.

I believe that everyone deserves to have a safe and welcoming space to enter where they can work on whatever is on their mind without having to be concerned about what the therapist thinks or feels. Coming to therapy can be difficult because it can mean having to face some difficult truths and realizations. Together, we will work at a pace that is appropriate and manageable to achieve your goals.

Would you like to find new patterns of living and loving? Are you or your family struggling to communicate in constructive and loving ways? Have you lost faith and hope that life will ever hold joy and love? Do you struggle with self-criticism and extending compassion to yourself or others? I practice from a systemic, attachment and emotion-focused lens. I am LGBTQIA+ and neurodiversity-affirming, and am open to working with individuals of all ages, relationships of all configurations, and families of all varieties.

Are you feeling stuck, overwhelmed, or hopeless? When we’re experiencing low points in our mental health, roadblocks in relationships, or distress in the roles we’ve taken on in life it can help to have someone to sit with us and untangle it all. My hope is to support you in those moments and that you leave each session feeling a little more capable, connected, and seen. I’d love to help you get to a stable emotional place when you’re in crisis, understand yourself and those around you better, and go toward the life that you desire- despite all its challenges!

I am here to assist others in their journey of healing. Life is wonderful but it can also give us a sense of insecurity and hardship. I have worked with many individuals providing mental health services in in-patient settings since 2015. I later started to work one-on-one with individuals with mood disorders, depression, anxiety, ADHD, martial issues, minority issues, first responders with family conflict, trauma and other issues that keep the individual from having an abundant life. I am here to provide you with knowledge and guidance on what your life can look like if you put faith in yourself

Whether in a life transition, seeking help for your child's emotional or academic difficulties, or healing from childhood adversity, Know. Grow. Heal., Inc. is here to help. We provide comprehensive psychological services for children, adolescents and adults in a warm, supportive and professional environment. All services are tailored to meet the unique needs of each client. We provide various trauma-informed psychotherapies that have common goals of building one's ability to cope, manage intense emotions, and strengthen skills to promote healing and well-being.

You want to reach your optimal level of emotional and interpersonal well-being: In other words, you want to feel better. But, managing chronic health conditions, feeling overwhelmed by high levels of stress and anxiety, and facing unexpected and sudden loss/grief can be enormous tasks, especially during our challenging times. Across the lifespan, we face emotional, relational, and physical difficulties that are often best navigated when we are heard, supported, and able to cultivate a natural curiosity that invites us to change

Do you ever think to yourself, 'Why does everything feel so difficult'? Work, school, and daily chores feel overwhelming while you watch others seemingly breeze through life. No amount of shame, guilt, or willpower will change you. You are not lazy or careless, you are tired and burnt out. You are existing in a world that hasn't been accommodating to you. By working to accept this and dismantle what you think is 'normal' you can unburden yourself and increase your energy and capacity for joy.

*No Current Availability* To seek therapy takes courage and curiosity. The process of therapy gives us the opportunity to explore the impact of the multiple systems with which we are connected- family, work, home, friends, community- in the context of an affirming relationship with the therapist. Through this process, we come to better understand how we have interacted with these systems over time, the strategies we have developed to navigate them successfully, and how these systems have impacted us, contributing to both opportunities and challenges.

I specialize in the assessment and treatment of eating disorders, depression, and anxiety. My therapy is solution focused and looks to provide my clients with the tools to effectively manage the stresses of everyday life. My goal is to work closely with my clients to identify maladaptive thoughts and behaviors and help them develop healthy coping skills. Therapy is a team effort and together my clients have the support needed to make the changes that will enhance their lives.