Therapists in Highland Park, IL

As a therapist and coach, I offer a safe, supportive space for my clients to explore, grow awareness, and make decisions about the way they choose to approach and live their lives. People often reach out when they are at a crossroads with career or relationship issues, and they are experiencing emotions that feel overwhelming like anxiety or depression. I partner with my clients to provide empathetic, active listening as well as focus on skill development. Through our work together, clients develop a deeper understanding of themselves, where they came from, and the impact the past has on who they are in the present moment.
As a therapist and coach, I offer a safe, supportive space for my clients to explore, grow awareness, and make decisions about the way they choose to approach and live their lives. People often reach out when they are at a crossroads with career or relationship issues, and they are experiencing emotions that feel overwhelming like anxiety or depression. I partner with my clients to provide empathetic, active listening as well as focus on skill development. Through our work together, clients develop a deeper understanding of themselves, where they came from, and the impact the past has on who they are in the present moment.

There are times in life when you feel trapped. It can feel like you’re stuck in gridlock at a busy intersection and no matter what direction you turn there’s a roadblock. The headlights of the cars in front of you are blinding and the competing horns are deafening. You cannot think clearly and so you sit there, stressed and panicked, wondering if you will ever find the open road again. I can tell you from over 20 years of experience with individuals of all ages, you are not alone and there is a way out. I am here to help you navigate your way to a new path.
There are times in life when you feel trapped. It can feel like you’re stuck in gridlock at a busy intersection and no matter what direction you turn there’s a roadblock. The headlights of the cars in front of you are blinding and the competing horns are deafening. You cannot think clearly and so you sit there, stressed and panicked, wondering if you will ever find the open road again. I can tell you from over 20 years of experience with individuals of all ages, you are not alone and there is a way out. I am here to help you navigate your way to a new path.

Dr. Binder is a highly experienced psychotherapist and psychiatrist, who uses his extensive experience with both forms of therapy to determine which approach is most appropriate for which patient. Highly efficient eclectic and holistic treatment approach. Most patients experience improvement within 1 week. Timely appointments and weekends available for those who need treatment on short notice. Doctor is highly accessible by direct page.
Dr. Binder is a highly experienced psychotherapist and psychiatrist, who uses his extensive experience with both forms of therapy to determine which approach is most appropriate for which patient. Highly efficient eclectic and holistic treatment approach. Most patients experience improvement within 1 week. Timely appointments and weekends available for those who need treatment on short notice. Doctor is highly accessible by direct page.

Sometimes, we feel stuck in life and don't know what we can do to move forward. I often work with, and welcome, individuals who struggled to find benefit in previous attempts at therapy. I find great value in working with folks struggling to maintain their identity while juggling children and aging parents. Individuals managing a beloved pets illness or loss are also a welcomed part of my practice. I enjoy working with individuals who seek greater understanding of how their moods and behaviors developed, and why their current coping strategies may no longer feel useful.
Sometimes, we feel stuck in life and don't know what we can do to move forward. I often work with, and welcome, individuals who struggled to find benefit in previous attempts at therapy. I find great value in working with folks struggling to maintain their identity while juggling children and aging parents. Individuals managing a beloved pets illness or loss are also a welcomed part of my practice. I enjoy working with individuals who seek greater understanding of how their moods and behaviors developed, and why their current coping strategies may no longer feel useful.

Individuals and families may seek out support for a variety of reasons, from natural life transitions to difficult traumas that cause major ruptures in life, to exploration of family dynamics and consequential behaviors/interactions. I see myself as a supportive and collaborative relationship in the lives of children, adolescents, and adults who are looking for support to better understand what is contributing to their behaviors, relationships, and ways of being in the world. I believe that through learning and understanding more, we can make change together for an improved experience of functioning and thriving in the world.
Individuals and families may seek out support for a variety of reasons, from natural life transitions to difficult traumas that cause major ruptures in life, to exploration of family dynamics and consequential behaviors/interactions. I see myself as a supportive and collaborative relationship in the lives of children, adolescents, and adults who are looking for support to better understand what is contributing to their behaviors, relationships, and ways of being in the world. I believe that through learning and understanding more, we can make change together for an improved experience of functioning and thriving in the world.

I am teletherapy licensed in Illinois and Wisconsin. I am a sex-positive, trauma-informed, psychodynamic and client affirming therapist who specializes in depression, anxiety, interpersonal boundaries, relationships, work-life balance, and family of origin issues. I work with adults in individual or relationship therapy in a wide variety of clientele, including those who are LGBTQIA+, CNM/Polyamorous, and BDSM/Kinky. I have experience working in community mental health and private practice. Boundaries, Expectations, Assertive Communication and Self-Esteem are some of my favorite topics to discuss in therapy.
I am teletherapy licensed in Illinois and Wisconsin. I am a sex-positive, trauma-informed, psychodynamic and client affirming therapist who specializes in depression, anxiety, interpersonal boundaries, relationships, work-life balance, and family of origin issues. I work with adults in individual or relationship therapy in a wide variety of clientele, including those who are LGBTQIA+, CNM/Polyamorous, and BDSM/Kinky. I have experience working in community mental health and private practice. Boundaries, Expectations, Assertive Communication and Self-Esteem are some of my favorite topics to discuss in therapy.

We all experience emotional and physical difficulties from time to time. Often we are able to deal with these life experiences ourselves. Sometimes, however, it is not possible for us to resolve these challenges alone. In these situations professional help is appropriate. Until fifty years ago anyone experiencing psychological and/or physical stress was treated individually. Family therapy grew out of a simple but profound idea: People in crisis can often be best understood and treated within their own famiies. As a certified family therapist, as well as a certified psychoanalyst, I have the education necessary to see both famiies and individuals.
We all experience emotional and physical difficulties from time to time. Often we are able to deal with these life experiences ourselves. Sometimes, however, it is not possible for us to resolve these challenges alone. In these situations professional help is appropriate. Until fifty years ago anyone experiencing psychological and/or physical stress was treated individually. Family therapy grew out of a simple but profound idea: People in crisis can often be best understood and treated within their own famiies. As a certified family therapist, as well as a certified psychoanalyst, I have the education necessary to see both famiies and individuals.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

Caitlin Kohls, LPC, provides compassionate and effective mental health services to individuals across Illinois, creating a safe and collaborative environment where clients can explore and address their challenges. With expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Caitlin helps clients build on their existing strengths and develop new, practical coping strategies. Whether addressing anxiety, depression, or gender identity concerns, Caitlin empowers clients to achieve a deeper understanding of themselves and make meaningful progress in their lives.
Caitlin Kohls, LPC, provides compassionate and effective mental health services to individuals across Illinois, creating a safe and collaborative environment where clients can explore and address their challenges. With expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Caitlin helps clients build on their existing strengths and develop new, practical coping strategies. Whether addressing anxiety, depression, or gender identity concerns, Caitlin empowers clients to achieve a deeper understanding of themselves and make meaningful progress in their lives.

At Smart Weight Loss Coaching, our online (Zoom) live webinar program is packed with information about the latest science. Lisa Oldson, MD leads the groups and shares cutting edge research about excess weight, how to lose it, and how to keep it off. This isn't your first rodeo, and we get that. We don't waste your time with weight loss basics, nor with unhelpful advice like, "Eat less and move more." This program is grounded in science, with mindset coaching, skills & strategies layered on top, to help women achieve long term success.
At Smart Weight Loss Coaching, our online (Zoom) live webinar program is packed with information about the latest science. Lisa Oldson, MD leads the groups and shares cutting edge research about excess weight, how to lose it, and how to keep it off. This isn't your first rodeo, and we get that. We don't waste your time with weight loss basics, nor with unhelpful advice like, "Eat less and move more." This program is grounded in science, with mindset coaching, skills & strategies layered on top, to help women achieve long term success.

I partner with individuals to create more authentic, meaningful and vibrant lives. I recognize the unique history, experiences and perspective of each client, and I collaborate with you to enhance self-awareness, identify limiting patterns and develop effective strategies to make lasting and positive changes in your life. Integration is at the heart of my work. I believe we need to acknowledge our past history and recognize the accumulation of life experiences that influence the way we perceive the world and shape who we are today.
I partner with individuals to create more authentic, meaningful and vibrant lives. I recognize the unique history, experiences and perspective of each client, and I collaborate with you to enhance self-awareness, identify limiting patterns and develop effective strategies to make lasting and positive changes in your life. Integration is at the heart of my work. I believe we need to acknowledge our past history and recognize the accumulation of life experiences that influence the way we perceive the world and shape who we are today.
Meet Our Therapists

I am a warm and compassionate therapist specializing in helping people experiencing anxiety, depression, relationship issues, divorce, and parenting issues. I am committed to working with a broad spectrum of adult and adolescent clients through individual, couple and family counseling. I provide a comfortable environment for clients to explore their life challenges so that they can build on their unique strengths and attain the growth they are looking for. I have extensive experience working with individuals, couples and families.
I am a warm and compassionate therapist specializing in helping people experiencing anxiety, depression, relationship issues, divorce, and parenting issues. I am committed to working with a broad spectrum of adult and adolescent clients through individual, couple and family counseling. I provide a comfortable environment for clients to explore their life challenges so that they can build on their unique strengths and attain the growth they are looking for. I have extensive experience working with individuals, couples and families.

Whether your present situation involves long standing internal issues, current life situations, or a combination of both, I can help you identify the sources of your discomfort. I often find that there is a parallel component of shame, self rebuking that comes with this discomfort. If so, it becomes a goal between me and the client to help lift this burden. Helping to develop an improved perspective, can in and of itself be quite reassuring. Perhaps surprising, humor often finds it's way into our sessions. I find that there is much relief to be had through shared laughter and the commonality of human experiences.
Whether your present situation involves long standing internal issues, current life situations, or a combination of both, I can help you identify the sources of your discomfort. I often find that there is a parallel component of shame, self rebuking that comes with this discomfort. If so, it becomes a goal between me and the client to help lift this burden. Helping to develop an improved perspective, can in and of itself be quite reassuring. Perhaps surprising, humor often finds it's way into our sessions. I find that there is much relief to be had through shared laughter and the commonality of human experiences.

The journey to healing can be overwhelming. By meeting my clients where they're at and taking time to build a strong therapeutic alliance, we can work toward you become the best version of yourself. I am an EMDR Certified clinician/Approved Consultant through the EMDR International Association, and registered yoga instructor specializing in trauma and CPTSD. I firmly believe in our body and mind's innate ability to heal and am honored to guide my clients through this process.
The journey to healing can be overwhelming. By meeting my clients where they're at and taking time to build a strong therapeutic alliance, we can work toward you become the best version of yourself. I am an EMDR Certified clinician/Approved Consultant through the EMDR International Association, and registered yoga instructor specializing in trauma and CPTSD. I firmly believe in our body and mind's innate ability to heal and am honored to guide my clients through this process.

I have been in private practice since 1985. I am a general adult psychiatrist and see those age 13 and older, one of the few psychiatrists who still do psychotherapy as well as medication management. You may see my complete listing under "psychiatrist". (note: I am an out-of-network provider.)
I have been in private practice since 1985. I am a general adult psychiatrist and see those age 13 and older, one of the few psychiatrists who still do psychotherapy as well as medication management. You may see my complete listing under "psychiatrist". (note: I am an out-of-network provider.)

As a former corporate executive and business owner, I offer a unique perspective in my work as a psychologist and professional counselor. My practice is focused on supporting adults who are facing difficult life transitions, feeling stuck and unable to create the life they want, seeking to improve the quality of their personal and professional relationships, or struggling to overcome significant loss or trauma.
As a former corporate executive and business owner, I offer a unique perspective in my work as a psychologist and professional counselor. My practice is focused on supporting adults who are facing difficult life transitions, feeling stuck and unable to create the life they want, seeking to improve the quality of their personal and professional relationships, or struggling to overcome significant loss or trauma.

Divorce is a difficult transition. It is an emotional upheaval that unleashes a multitude of fears and losses. In my 25 years of experience, the men and women I have counseled who were facing divorce, showed a marked improvement when they had a supported safe place to work through their fears, mourn their losses, and move on with their lives. I offer counseling to help reduce the anxiety and de-escalate these emotions while helping you to have a better understanding of the legal process. My extensive legal knowledge and experience can save you time and money as you navigate the legal system.
Divorce is a difficult transition. It is an emotional upheaval that unleashes a multitude of fears and losses. In my 25 years of experience, the men and women I have counseled who were facing divorce, showed a marked improvement when they had a supported safe place to work through their fears, mourn their losses, and move on with their lives. I offer counseling to help reduce the anxiety and de-escalate these emotions while helping you to have a better understanding of the legal process. My extensive legal knowledge and experience can save you time and money as you navigate the legal system.

There are times in life when issues can feel too big to handle on your own. At these moments I believe it is a strength to reach out and ask for help. It has been a labor of love for me that for over 30 years I have been able to help people through these difficult times.
There are times in life when issues can feel too big to handle on your own. At these moments I believe it is a strength to reach out and ask for help. It has been a labor of love for me that for over 30 years I have been able to help people through these difficult times.

We all struggle sometimes. When life's challenges become too overwhelming, gathering the courage to reach out for professional help can be incredibly difficult. I am committed to providing you with a safe, supportive place where we can address the problems you are facing. I specialize in helping individuals and families gain clarity and resolution about distressing thoughts, emotions and behaviors. We will work together to enhance insight and develop personal strengths to help you move forward towards a more fulfilling life.
We all struggle sometimes. When life's challenges become too overwhelming, gathering the courage to reach out for professional help can be incredibly difficult. I am committed to providing you with a safe, supportive place where we can address the problems you are facing. I specialize in helping individuals and families gain clarity and resolution about distressing thoughts, emotions and behaviors. We will work together to enhance insight and develop personal strengths to help you move forward towards a more fulfilling life.

Are you or a family member in need of a place to be heard and heal, build coping skills, practice better communication patterns, learn about thought restructuring and acheive greater balance? Would you like to rediscover the potential within your life, family, and community systems? Do you sometimes struggle to give yourself and others the grace to grow, learn from the past and move forward with dignity? Are family dynamics too raw to give your kids a safe place to be themselves? Navigating life cycle changes can be hard at any age. Check-in here to decompress, learn, and relieve pressure on the belief that you're in this alone.
Are you or a family member in need of a place to be heard and heal, build coping skills, practice better communication patterns, learn about thought restructuring and acheive greater balance? Would you like to rediscover the potential within your life, family, and community systems? Do you sometimes struggle to give yourself and others the grace to grow, learn from the past and move forward with dignity? Are family dynamics too raw to give your kids a safe place to be themselves? Navigating life cycle changes can be hard at any age. Check-in here to decompress, learn, and relieve pressure on the belief that you're in this alone.
See more therapy options for Highland Park
Nearby Searches for Highland Park
- Bannockburn
- Deerfield
- Glencoe
- Glenview
- Highwood
- Lake Forest
- Lincolnshire
- Northbrook
- Northfield
- Riverwoods
- Wheeling
- Winnetka
How does your Therapist compare?
Number of Therapists in Highland Park, IL
200+
Average cost per session
$175
Therapists in Highland Park, IL who prioritize treating:
95% | Anxiety |
91% | Depression |
83% | Relationship Issues |
79% | Self Esteem |
71% | Coping Skills |
70% | Grief |
69% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
98% | BlueCross and BlueShield |
50% | Aetna |
47% | UnitedHealthcare UHC | UBH |
How Therapists in Highland Park, IL see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Highland Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.