Therapists in Highland Park, IL
My belief is that everyone has the ability to change their lives. Our work starts where clients feel safe, in a space without judgement, to develop a mindset to make intentional changes happen for themselves. With empathy and support, I help my clients develop resilience, and seek clarity to move forward to create a life that makes them happy.
My belief is that everyone has the ability to change their lives. Our work starts where clients feel safe, in a space without judgement, to develop a mindset to make intentional changes happen for themselves. With empathy and support, I help my clients develop resilience, and seek clarity to move forward to create a life that makes them happy.
Life’s journey can be overwhelming, but you don’t have to face it alone. Together, we can work toward finding balance, healing, and resilience. I am passionate about supporting mental health, social emotional growth, behavior and cognition through all stages of life. When we find peace with our emotional state, we are better able to respond to triggers. I will help you cope with uncomfortable emotions and access the frame of mind and internal peace we are all looking for. I am here to walk alongside you, offering guidance and support tailored to your unique needs. I also specialize in supporting parents of highly sensitive children.
Life’s journey can be overwhelming, but you don’t have to face it alone. Together, we can work toward finding balance, healing, and resilience. I am passionate about supporting mental health, social emotional growth, behavior and cognition through all stages of life. When we find peace with our emotional state, we are better able to respond to triggers. I will help you cope with uncomfortable emotions and access the frame of mind and internal peace we are all looking for. I am here to walk alongside you, offering guidance and support tailored to your unique needs. I also specialize in supporting parents of highly sensitive children.
Now accepting new clients in 2025! My person-centered, holistic approach involves meeting clients where they are and providing non-judgemental support throughout the therapy process. My goal is to make each client comfortable in the therapeutic environment, and I provide an individualized approach to make sure that each client gets exactly what they need.
Now accepting new clients in 2025! My person-centered, holistic approach involves meeting clients where they are and providing non-judgemental support throughout the therapy process. My goal is to make each client comfortable in the therapeutic environment, and I provide an individualized approach to make sure that each client gets exactly what they need.
Dr. Sorokin effectively treats depression, anxiety, Bipolar Disorder and substance abuse by successfully combining hypnosis and psychotherapy. He also specializes in relationship problems, anger management, OCD, domestic abuse, sleep issues and PTSD. If you feel stock in life and powerless to change things, if you feel fatigue and constantly worry it's time to start changing your life. Dr. Sorokin utilizes his innovative approach to create a long-lasting improvement in your emotional and physical condition and achieve a successful, balanced life. He effectively utilizes holistic approach to help you recognize an important unity of human body, mind and spirit.
Dr. Sorokin effectively treats depression, anxiety, Bipolar Disorder and substance abuse by successfully combining hypnosis and psychotherapy. He also specializes in relationship problems, anger management, OCD, domestic abuse, sleep issues and PTSD. If you feel stock in life and powerless to change things, if you feel fatigue and constantly worry it's time to start changing your life. Dr. Sorokin utilizes his innovative approach to create a long-lasting improvement in your emotional and physical condition and achieve a successful, balanced life. He effectively utilizes holistic approach to help you recognize an important unity of human body, mind and spirit.
I view myself as a co-pilot. I am a co-facilitator on the client's journey of self-exploration, insight, growth and change. It is important to build the foundation of a safe therapeutic relationship in which a client has the ability to heal old wounds, re-discover their strengths, awaken passions, spark their creativity, and re-awaken joy.
A mutually agreed upon treatment plan will be created to meet the clients unique needs. While engaging in psychotherapy it is common to address a variety of emotions. Patience, compassion, self-care and healthy boundaries assist the client in navigating through these difficult emotions.
I view myself as a co-pilot. I am a co-facilitator on the client's journey of self-exploration, insight, growth and change. It is important to build the foundation of a safe therapeutic relationship in which a client has the ability to heal old wounds, re-discover their strengths, awaken passions, spark their creativity, and re-awaken joy.
A mutually agreed upon treatment plan will be created to meet the clients unique needs. While engaging in psychotherapy it is common to address a variety of emotions. Patience, compassion, self-care and healthy boundaries assist the client in navigating through these difficult emotions.
Starting therapy is hard and it is important to find someone you trust and feel comfortable with. If you are struggling with anxiety, trauma, or identity/relationship issues I would love to talk with you. I have extensive experience in working with mental health concerns related to these areas, and more, and I integrate a variety of approaches and techniques into my work as a means of promoting growth and change. Therapy might not be a place for quick fixes but it can lead to lasting change. I offer free phone consultations to talk and see if we might work well together.
Starting therapy is hard and it is important to find someone you trust and feel comfortable with. If you are struggling with anxiety, trauma, or identity/relationship issues I would love to talk with you. I have extensive experience in working with mental health concerns related to these areas, and more, and I integrate a variety of approaches and techniques into my work as a means of promoting growth and change. Therapy might not be a place for quick fixes but it can lead to lasting change. I offer free phone consultations to talk and see if we might work well together.
I work with adolescents and adults who feel stuck, overwhelmed, or uncertain. Many struggle with self-esteem, constant comparison, overthinking, or a harsh inner critic. Others are navigating big life transitions—career shifts, relationship changes, or questions about identity—and feel pressure to have everything figured out. In therapy, we slow things down and make sense of what’s happening beneath the surface. Together, we’ll explore what truly matters to you, strengthen boundaries that protect your energy, and quiet the voice that keeps you stuck.
I work with adolescents and adults who feel stuck, overwhelmed, or uncertain. Many struggle with self-esteem, constant comparison, overthinking, or a harsh inner critic. Others are navigating big life transitions—career shifts, relationship changes, or questions about identity—and feel pressure to have everything figured out. In therapy, we slow things down and make sense of what’s happening beneath the surface. Together, we’ll explore what truly matters to you, strengthen boundaries that protect your energy, and quiet the voice that keeps you stuck.
So you're anxious, feeling stuck, or coping in ways that aren't really working anymore. I understand firsthand how anxiety, obsessive thinking, and unresolved trauma can shape the way we show up for ourselves. By reconnecting with your emotions, becoming consciously aware of your thought patterns, and applying new strategies, it’s possible to manage anxiety and trauma in a way that fosters real progress. I don’t believe in one-size-fits-all solutions. My goal is to truly understand your unique story and experiences, so together we can uncover the emotional roadblocks holding you back and find the best path forward.
So you're anxious, feeling stuck, or coping in ways that aren't really working anymore. I understand firsthand how anxiety, obsessive thinking, and unresolved trauma can shape the way we show up for ourselves. By reconnecting with your emotions, becoming consciously aware of your thought patterns, and applying new strategies, it’s possible to manage anxiety and trauma in a way that fosters real progress. I don’t believe in one-size-fits-all solutions. My goal is to truly understand your unique story and experiences, so together we can uncover the emotional roadblocks holding you back and find the best path forward.
We all struggle sometimes. When life's challenges become too overwhelming, gathering the courage to reach out for professional help can be incredibly difficult. I am committed to providing you with a safe, supportive place where we can address the problems you are facing. I specialize in helping individuals and families gain clarity and resolution about distressing thoughts, emotions and behaviors. We will work together to enhance insight and develop personal strengths to help you move forward towards a more fulfilling life.
We all struggle sometimes. When life's challenges become too overwhelming, gathering the courage to reach out for professional help can be incredibly difficult. I am committed to providing you with a safe, supportive place where we can address the problems you are facing. I specialize in helping individuals and families gain clarity and resolution about distressing thoughts, emotions and behaviors. We will work together to enhance insight and develop personal strengths to help you move forward towards a more fulfilling life.
Have you reached a plateau in talk therapy? Do you find it hard to talk about your feelings and emotions? Perhaps you find it difficult to get "out of your head." These are the top 3 reasons clients seek my services. All of my clients have expressed a difficulty in listening to and befriending their bodies. Since 93% of our communication is nonverbal, it is vital that we integrate the body into the healing process. The body holds everything, good, bad, and in between and if you want to make change permanent, the body and mind must be treated as one.
Have you reached a plateau in talk therapy? Do you find it hard to talk about your feelings and emotions? Perhaps you find it difficult to get "out of your head." These are the top 3 reasons clients seek my services. All of my clients have expressed a difficulty in listening to and befriending their bodies. Since 93% of our communication is nonverbal, it is vital that we integrate the body into the healing process. The body holds everything, good, bad, and in between and if you want to make change permanent, the body and mind must be treated as one.
Emotional wellness impacts every aspect of our lives; from career and family, to social dynamics, love and health. I offer a supportive space for high achieving people, often with perfectionistic tendencies, to address the obstacles holding them back from happiness. Oftentimes, the people I work with are at a crossroads in their career or relationship, they are experiencing a breakup/divorce, or adjusting to parenthood. They usually reach out because they are distressed and experiencing a level of anxiety or depression that feels overwhelming.
Emotional wellness impacts every aspect of our lives; from career and family, to social dynamics, love and health. I offer a supportive space for high achieving people, often with perfectionistic tendencies, to address the obstacles holding them back from happiness. Oftentimes, the people I work with are at a crossroads in their career or relationship, they are experiencing a breakup/divorce, or adjusting to parenthood. They usually reach out because they are distressed and experiencing a level of anxiety or depression that feels overwhelming.
The journey to healing can be overwhelming. By meeting my clients where they're at and taking time to build a strong therapeutic alliance, we can work toward you become the best version of yourself. I am an EMDR Certified clinician/Approved Consultant through the EMDR International Association, and registered yoga instructor specializing in trauma and CPTSD. I firmly believe in our body and mind's innate ability to heal and am honored to guide my clients through this process.
The journey to healing can be overwhelming. By meeting my clients where they're at and taking time to build a strong therapeutic alliance, we can work toward you become the best version of yourself. I am an EMDR Certified clinician/Approved Consultant through the EMDR International Association, and registered yoga instructor specializing in trauma and CPTSD. I firmly believe in our body and mind's innate ability to heal and am honored to guide my clients through this process.
Daniel Greenstein, Psy.D., helps adults build stability, insight, and practical skills to navigate life’s most complex emotional and behavioral challenges. He provides individual therapy for adults and seniors across Illinois, offering evidence-based mental health care that is both compassionate and clinically grounded. His approach emphasizes collaboration, clarity, and respect, creating a space where patients can work toward meaningful change and improved daily functioning. With decades of experience as a licensed psychologist, Dr.Daniel Greenstein, Psy.D., helps adults build stability, insight, and practical skills to navigate li
Daniel Greenstein, Psy.D., helps adults build stability, insight, and practical skills to navigate life’s most complex emotional and behavioral challenges. He provides individual therapy for adults and seniors across Illinois, offering evidence-based mental health care that is both compassionate and clinically grounded. His approach emphasizes collaboration, clarity, and respect, creating a space where patients can work toward meaningful change and improved daily functioning. With decades of experience as a licensed psychologist, Dr.Daniel Greenstein, Psy.D., helps adults build stability, insight, and practical skills to navigate li
Amyra is a clinical social worker, who works with children, adolescents and adults. She provides individual, couples and family treatment. Amyra specializes in treatment of children with special needs. Amyra is also a Collaborative Divorce Coach and Child Specialist, committed to fostering healthy co-parenting relationships and emotionally resilient children. She works with people contemplating or currently involved in divorce, and post-decree parenting issues. Amyra also works with children and adolescents who are impacted by separation and divorce, and young adults struggling to transition or "launch" successfully into adulthood.
Amyra is a clinical social worker, who works with children, adolescents and adults. She provides individual, couples and family treatment. Amyra specializes in treatment of children with special needs. Amyra is also a Collaborative Divorce Coach and Child Specialist, committed to fostering healthy co-parenting relationships and emotionally resilient children. She works with people contemplating or currently involved in divorce, and post-decree parenting issues. Amyra also works with children and adolescents who are impacted by separation and divorce, and young adults struggling to transition or "launch" successfully into adulthood.
Many of us weren’t taught to prioritize our mental health, and it’s easy to feel lost when difficult emotions arise. Therapy doesn’t have to be intimidating — it can be a space for growth, relief, and even a little humor. My approach is warm, nonjudgmental, and deeply collaborative. Together, we’ll set meaningful goals, check in regularly to stay aligned, and create a path forward that feels right for you.
Many of us weren’t taught to prioritize our mental health, and it’s easy to feel lost when difficult emotions arise. Therapy doesn’t have to be intimidating — it can be a space for growth, relief, and even a little humor. My approach is warm, nonjudgmental, and deeply collaborative. Together, we’ll set meaningful goals, check in regularly to stay aligned, and create a path forward that feels right for you.
There are times in life when issues can feel too big to handle on your own. At these moments I believe it is a strength to reach out and ask for help. It has been a labor of love for me that for over 30 years I have been able to help people through these difficult times.
There are times in life when issues can feel too big to handle on your own. At these moments I believe it is a strength to reach out and ask for help. It has been a labor of love for me that for over 30 years I have been able to help people through these difficult times.
Healing doesn’t mean you have to do it on your own. I help adults find relief from anxiety, depression, PTSD, chronic pain, emotional exhaustion, and the weight of past experiences. In our work together, we create space to slow down, process what’s been weighing on you, and reconnect with your sense of balance and confidence. I am EMDR trained and have consistently witnessed the powerful healing that comes from using this model with my clients.
Healing doesn’t mean you have to do it on your own. I help adults find relief from anxiety, depression, PTSD, chronic pain, emotional exhaustion, and the weight of past experiences. In our work together, we create space to slow down, process what’s been weighing on you, and reconnect with your sense of balance and confidence. I am EMDR trained and have consistently witnessed the powerful healing that comes from using this model with my clients.
Margaret Ingram has 15+ years of experience providing individual & group therapy and psychoeducation for adults in outpatient settings and addiction recovery IOP/PHP programs. She integrates Cognitive Behavioral Therapy (CBT), mindfulness, and recovery principles to help clients navigate anxiety, low self-esteem, career challenges, and life transitions. Margaret focuses on identifying self-sabotaging beliefs and behaviors that impact relationships and life goals. As she shares, her approach is “collaborative, curious, and grounded in respect,” helping clients reconnect with their authentic selves. She also provides couples therapy.
Margaret Ingram has 15+ years of experience providing individual & group therapy and psychoeducation for adults in outpatient settings and addiction recovery IOP/PHP programs. She integrates Cognitive Behavioral Therapy (CBT), mindfulness, and recovery principles to help clients navigate anxiety, low self-esteem, career challenges, and life transitions. Margaret focuses on identifying self-sabotaging beliefs and behaviors that impact relationships and life goals. As she shares, her approach is “collaborative, curious, and grounded in respect,” helping clients reconnect with their authentic selves. She also provides couples therapy.
I am a trauma-informed psychotherapist with 10 years of experience in many settings. One of the most important things is to make a connection, create a safe space, and build a course of treatment based on each individual needs. I offer compassion and also direction to my clients.
I am a trauma-informed psychotherapist with 10 years of experience in many settings. One of the most important things is to make a connection, create a safe space, and build a course of treatment based on each individual needs. I offer compassion and also direction to my clients.
I believe that relationships are pillars of emotional wellness. For a variety of reasons, we may rely on coping strategies, both as children and adults, that negatively impact the important relationships around us. I provide a safe and reflective environment which brings awareness to these maladaptive patterns, improving upon the quality of our relationships.
I believe that relationships are pillars of emotional wellness. For a variety of reasons, we may rely on coping strategies, both as children and adults, that negatively impact the important relationships around us. I provide a safe and reflective environment which brings awareness to these maladaptive patterns, improving upon the quality of our relationships.
See more therapy options for Highland Park
Nearby Searches for Highland Park
- Bannockburn
- Deerfield
- Glencoe
- Glenview
- Highwood
- Lake Forest
- Lincolnshire
- Northbrook
- Northfield
- Riverwoods
- Wheeling
- Winnetka
How does your Therapist compare?
Number of Therapists in Highland Park, IL
200+
Average cost per session
$180
Therapists in Highland Park, IL who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 83% | Relationship Issues |
| 80% | Self Esteem |
| 74% | Stress |
| 69% | Grief |
| 64% | Family Conflict |
Average years in practice
15 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 57% | Aetna |
| 48% | UnitedHealthcare UHC | UBH |
How Therapists in Highland Park, IL see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Highland Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


