Therapists in Hinsdale, IL
Paul J. Fitzgerald, PsyD, Fitzgerald Counseling
Psychologist, PsyD, LCPC, CEAP, MAC
4 Endorsed
Hinsdale, IL 60521
I currently have virtual appointments available within one week, and in-person appointments (in Hinsdale) generally available within 1-2 weeks. I would be glad to offer a time to meet with you either virtually or in-person.
I currently have virtual appointments available within one week, and in-person appointments (in Hinsdale) generally available within 1-2 weeks. I would be glad to offer a time to meet with you either virtually or in-person.
Relationships shape how we see ourselves, love others, handle conflict, and experience belonging. In my work as a relational therapist, I help individuals, couples, and families explore patterns, strengthen emotional connection, and create relationships rooted in authenticity, safety, and growth.
Relationships shape how we see ourselves, love others, handle conflict, and experience belonging. In my work as a relational therapist, I help individuals, couples, and families explore patterns, strengthen emotional connection, and create relationships rooted in authenticity, safety, and growth.
I enjoy working with clients at all different ages and stages of life. My work has evolved to focus a lot on helping neurodivergent individuals and families. My specialties are ADHD, misophonia, anxiety, mood issues, and learning differences (including giftedness). I take a curious and collaborative approach with my clients as we learn more about how different brains process and respond to the world in different ways. I can provide an assessment of your areas of concern/curiosity and recommend next steps. We will aim to keep up the things that are going well and work toward changes where you feel stuck or dissatisfied.
I enjoy working with clients at all different ages and stages of life. My work has evolved to focus a lot on helping neurodivergent individuals and families. My specialties are ADHD, misophonia, anxiety, mood issues, and learning differences (including giftedness). I take a curious and collaborative approach with my clients as we learn more about how different brains process and respond to the world in different ways. I can provide an assessment of your areas of concern/curiosity and recommend next steps. We will aim to keep up the things that are going well and work toward changes where you feel stuck or dissatisfied.
My approach to counseling is to be responsive to the uniqueness of each client. The foundation for this approach is built on a strong belief that every person is born with immense intrinsic value and is therefore worthy of my very best as counselor. I strive to create trusting and caring relationships as I view therapy as a collaborative journey toward the discovery of alternative possibilities where none were recognized before.
My approach to counseling is to be responsive to the uniqueness of each client. The foundation for this approach is built on a strong belief that every person is born with immense intrinsic value and is therefore worthy of my very best as counselor. I strive to create trusting and caring relationships as I view therapy as a collaborative journey toward the discovery of alternative possibilities where none were recognized before.
Reaching out for help is a very important, yet difficult step to make. This is why it is important to meet my clients where they are and help them tap into their own strengths in a safe and compassionate space. I provide individual therapy to adolescents, adults, and families with a focus on those experiencing anxiety, depression, trauma, phobias, interpersonal issues, and change of life issues (postpartum, coping with loss, transition into adulthood, and aging). I also specialize in postpartum anxiety and depression and I am certified in Maternal Mental Health through PSI (Postpartum Support International).
Reaching out for help is a very important, yet difficult step to make. This is why it is important to meet my clients where they are and help them tap into their own strengths in a safe and compassionate space. I provide individual therapy to adolescents, adults, and families with a focus on those experiencing anxiety, depression, trauma, phobias, interpersonal issues, and change of life issues (postpartum, coping with loss, transition into adulthood, and aging). I also specialize in postpartum anxiety and depression and I am certified in Maternal Mental Health through PSI (Postpartum Support International).
If you are feeling trapped, hopeless and consumed by your OCD, anxiety or eating disorder, I am a compassionate & skilled exposure therapist who can help you take charge of your life again. I would feel privileged to provide you with effective coping tools in a safe and friendly therapeutic space. Intense emotions, obsessive thinking, avoidance and compulsive behaviors can often consume the daily lives of those struggling with anxiety, OCD & Eating Disorders. Exposure and Response Prevention Therapy (ERP), IFS, CBT, DBT, RO-DBT & ACT are all helpful treatments I use for treating OCD, anxiety disorders, trauma & Eating Disorders.
If you are feeling trapped, hopeless and consumed by your OCD, anxiety or eating disorder, I am a compassionate & skilled exposure therapist who can help you take charge of your life again. I would feel privileged to provide you with effective coping tools in a safe and friendly therapeutic space. Intense emotions, obsessive thinking, avoidance and compulsive behaviors can often consume the daily lives of those struggling with anxiety, OCD & Eating Disorders. Exposure and Response Prevention Therapy (ERP), IFS, CBT, DBT, RO-DBT & ACT are all helpful treatments I use for treating OCD, anxiety disorders, trauma & Eating Disorders.
I try to join people where they are. We might, for example, explore past relationship difficulties, game out future career challenges, commiserate about a recent breakup or a staggering workload, or talk through the stresses in a couple's life together. I might recommend giving more oxygen to your authentic voice and true nature and then brainstorm with you about how to get out of their way. We might search together for alternative paths forward, ones that are a better fit for the person whom you are now as well as the one you are becoming.
I try to join people where they are. We might, for example, explore past relationship difficulties, game out future career challenges, commiserate about a recent breakup or a staggering workload, or talk through the stresses in a couple's life together. I might recommend giving more oxygen to your authentic voice and true nature and then brainstorm with you about how to get out of their way. We might search together for alternative paths forward, ones that are a better fit for the person whom you are now as well as the one you are becoming.
Patricia Strening Kapusta
Licensed Clinical Professional Counselor, MS, LCPC, PMH-C
2 Endorsed
Hinsdale, IL 60521
As a therapist, I believe in the importance of building a trusting therapeutic relationship with each and every one of my clients. This relationship enables the client and therapist to safely explore any current challenges or stressors that the client may be facing.
As a therapist, I believe in the importance of building a trusting therapeutic relationship with each and every one of my clients. This relationship enables the client and therapist to safely explore any current challenges or stressors that the client may be facing.
If you are looking for a space for deeper exploration and being able to show up as your full self, you're in the right place. I am a Licensed Clinical Professional Counselor with over a decade of experience, bringing a grounded and relational approach to therapy. While my experience has focused on supporting those impacted by complex trauma and abuse, I also enjoy working with anyone experiencing life transitions, family of origin issues, marginalization and women's issues. I find it helpful to explore how our mind and body wellness are connected so that you may find meaning and sustainable tools for healing.
If you are looking for a space for deeper exploration and being able to show up as your full self, you're in the right place. I am a Licensed Clinical Professional Counselor with over a decade of experience, bringing a grounded and relational approach to therapy. While my experience has focused on supporting those impacted by complex trauma and abuse, I also enjoy working with anyone experiencing life transitions, family of origin issues, marginalization and women's issues. I find it helpful to explore how our mind and body wellness are connected so that you may find meaning and sustainable tools for healing.
If you feel lost, confused & are looking for insight about your symptoms or identity. If you feel anxious around others but don't know why, are curious about yourself & want help to better understand your mental health, we can find your way.
I help teens & adults struggling with anxiety, ADHD, depression, trauma, & those working to understand & manage new or chronic mental health symptoms.
I have extensive experience helping individuals through life transitions & times of high stress. I focus on creating a safe space to build insight & self-awareness while developing coping strategies and highlighting the values & needs of clients.
If you feel lost, confused & are looking for insight about your symptoms or identity. If you feel anxious around others but don't know why, are curious about yourself & want help to better understand your mental health, we can find your way.
I help teens & adults struggling with anxiety, ADHD, depression, trauma, & those working to understand & manage new or chronic mental health symptoms.
I have extensive experience helping individuals through life transitions & times of high stress. I focus on creating a safe space to build insight & self-awareness while developing coping strategies and highlighting the values & needs of clients.
I am a trauma-informed therapist deeply committed to helping individuals reconnect with themselves and others in meaningful, lasting ways. My work is shaped by both clinical training and lived experience. I specialize in supporting individuals navigating trauma, emotional overwhelm, disconnect, numbness, life transitions, and relationship challenges. I believe healing begins in a space where you feel genuinely seen, heard, and understood—because when we experience safe connection, change becomes possible.
I am a trauma-informed therapist deeply committed to helping individuals reconnect with themselves and others in meaningful, lasting ways. My work is shaped by both clinical training and lived experience. I specialize in supporting individuals navigating trauma, emotional overwhelm, disconnect, numbness, life transitions, and relationship challenges. I believe healing begins in a space where you feel genuinely seen, heard, and understood—because when we experience safe connection, change becomes possible.
I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for you to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, family, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where you also feel comfortable and brave enough to show up as your authentic self.
I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for you to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, family, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where you also feel comfortable and brave enough to show up as your authentic self.
She specializes in anxiety, PTSD/trauma, and childhood behavioral concerns, working with clients facing excessive worry, panic, emotional dysregulation, avoidance, and the lasting effects of difficult experiences. Drawing on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, Vanessa teaches practical strategies to manage intrusive thoughts, regulate emotions, and strengthen resilience. Her style is collaborative and goal-focused, supporting clients in making meaningful, measurable progress both inside and outside of sessions.
She specializes in anxiety, PTSD/trauma, and childhood behavioral concerns, working with clients facing excessive worry, panic, emotional dysregulation, avoidance, and the lasting effects of difficult experiences. Drawing on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, Vanessa teaches practical strategies to manage intrusive thoughts, regulate emotions, and strengthen resilience. Her style is collaborative and goal-focused, supporting clients in making meaningful, measurable progress both inside and outside of sessions.
I enjoy working with individual adults who are navigating depression, anxiety, life transitions, relationship or family challenges, trauma, and loss. I’m especially drawn to supporting those on a journey of self-discovery—people who are curious about their patterns and ready to gain deeper insight into themselves. I offer a space that is both supportive and affirming, while also helping you gently challenge old patterns, shift long-held beliefs, and move toward meaningful change. Together, we will achieve change so you feel at home in your own skin. You can become your best self & look in the mirror and genuinely like who you see.
I enjoy working with individual adults who are navigating depression, anxiety, life transitions, relationship or family challenges, trauma, and loss. I’m especially drawn to supporting those on a journey of self-discovery—people who are curious about their patterns and ready to gain deeper insight into themselves. I offer a space that is both supportive and affirming, while also helping you gently challenge old patterns, shift long-held beliefs, and move toward meaningful change. Together, we will achieve change so you feel at home in your own skin. You can become your best self & look in the mirror and genuinely like who you see.
My ideal client is someone who is willing to show up. That’s all I ask. Be willing to show up and we can figure out the rest. Life can be hard, confusing and overwhelming. Helping clients to feel more settled and comfortable in their lives, making decisions that benefit them vs harm or hurt them is the goal of therapy. Learning new ways to break patterns and build coping skills
My ideal client is someone who is willing to show up. That’s all I ask. Be willing to show up and we can figure out the rest. Life can be hard, confusing and overwhelming. Helping clients to feel more settled and comfortable in their lives, making decisions that benefit them vs harm or hurt them is the goal of therapy. Learning new ways to break patterns and build coping skills
We inspire and empower people by cultivating wellness, compassion, purpose, and joy. We believe in creating a balanced, fulfilling lifestyle that prioritizes health, personal growth, and meaningful connections. Through mindful choices, intentional living, and continuous learning, we encourage others to reach their highest potential, achieve a sense of peace, and contribute positively to the world. Our mission is to support everyone's unique journey toward living each moment to the best of their ability.
We inspire and empower people by cultivating wellness, compassion, purpose, and joy. We believe in creating a balanced, fulfilling lifestyle that prioritizes health, personal growth, and meaningful connections. Through mindful choices, intentional living, and continuous learning, we encourage others to reach their highest potential, achieve a sense of peace, and contribute positively to the world. Our mission is to support everyone's unique journey toward living each moment to the best of their ability.
Much of the work I do centers on understanding both the patterns within you and the ways you move in relationship with others. Everything in life happens in relationship — to others, to our past, and to ourselves. Many of the people I work with feel overwhelmed, stuck, or in transition, even if they appear to be managing well on the outside. They may be navigating anxiety, relationship challenges, identity questions, or a desire to understand themselves more deeply. They’re often insightful and curious about themselves, even if they’re unsure where to begin.
Much of the work I do centers on understanding both the patterns within you and the ways you move in relationship with others. Everything in life happens in relationship — to others, to our past, and to ourselves. Many of the people I work with feel overwhelmed, stuck, or in transition, even if they appear to be managing well on the outside. They may be navigating anxiety, relationship challenges, identity questions, or a desire to understand themselves more deeply. They’re often insightful and curious about themselves, even if they’re unsure where to begin.
I have my Master's Degree in Clinical Social Work and over 19 years of experience in the field. I have 16 years of counseling experience with all age ranges. I have worked in an intensive outpatient setting with adult and adolescents for over 6 years.
I have my Master's Degree in Clinical Social Work and over 19 years of experience in the field. I have 16 years of counseling experience with all age ranges. I have worked in an intensive outpatient setting with adult and adolescents for over 6 years.
Neena is a seasoned clinician with an MA in Mental Health & Community Counseling specializing in trauma recovery, with over 10 years in the field Her work includes; crisis and trauma intervention with adolescents, young adults, couples and families as well as providing counseling to individuals who are struggling with life complications that result in depression, anxiety, and stress. Neena has extensive experience collaborating with other entities such as Social Services, Group Therapeutic Programs, Psychiatrists, and other community providers. Neena is passionate in supporting her community and individuals of all walks of life.
Neena is a seasoned clinician with an MA in Mental Health & Community Counseling specializing in trauma recovery, with over 10 years in the field Her work includes; crisis and trauma intervention with adolescents, young adults, couples and families as well as providing counseling to individuals who are struggling with life complications that result in depression, anxiety, and stress. Neena has extensive experience collaborating with other entities such as Social Services, Group Therapeutic Programs, Psychiatrists, and other community providers. Neena is passionate in supporting her community and individuals of all walks of life.
I am a highly relatable professional who will partner with you to figure out the best ways to achieve your goals for yourself, your marriage, your family, and/or your child. I am a Postdoctoral Fellow who earned my Doctorate in Clinical Psychology (PsyD) from Adler University. I work with individuals across the lifespan from ages 10+ through adulthood.
I am a highly relatable professional who will partner with you to figure out the best ways to achieve your goals for yourself, your marriage, your family, and/or your child. I am a Postdoctoral Fellow who earned my Doctorate in Clinical Psychology (PsyD) from Adler University. I work with individuals across the lifespan from ages 10+ through adulthood.
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How does your Therapist compare?
Number of Therapists in Hinsdale, IL
300+
Average cost per session
$165
Therapists in Hinsdale, IL who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 84% | Depression |
| 80% | Relationship Issues |
| 77% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 73% | Aetna |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in Hinsdale, IL see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hinsdale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


