Photo of Donna Comanda - Bereavement Therapy Services, LCSW, Clinical Social Work/Therapist
Bereavement Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Staten Island, NY 10306
I have lived my own grief experience & I know that grief and loss bring unique challenges.
It may feel like it, but you are not alone! We will work together to effectively understand and naturally navigate your bereavement process. I remain the therapist on Staten Island that utilizes restorative therapies such as biofeedback, applied mindfulness and creative art therapies to bring hope, recovery and renewal to help you through your grief. You’re invited to join our online grief community, Together Thru Grief” at no cost to you. No one has to walk alone on their journey through bereavement. For full information, go to the website and follow the link to find friendship and hope through the togetherness of our community.
I have lived my own grief experience & I know that grief and loss bring unique challenges.
It may feel like it, but you are not alone! We will work together to effectively understand and naturally navigate your bereavement process. I remain the therapist on Staten Island that utilizes restorative therapies such as biofeedback, applied mindfulness and creative art therapies to bring hope, recovery and renewal to help you through your grief. You’re invited to join our online grief community, Together Thru Grief” at no cost to you. No one has to walk alone on their journey through bereavement. For full information, go to the website and follow the link to find friendship and hope through the togetherness of our community.
(347) 758-9142 View (347) 758-9142
Photo of Dr. Regina Louise Cofrin - Dr. Regina Louise Cofrin. Gestalt & Hypnotherapy, PhD, EdD, LMHC, PROF, HYPNOTH, Counselor
Dr. Regina Louise Cofrin. Gestalt & Hypnotherapy
Counselor, PhD, EdD, LMHC, PROF, HYPNOTH
Verified Verified
Roslyn, NY 11576
I specialize in depression/anxiety, personality disorders, addiction, and bereavement holding a safe space for catharsis.
I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy.
I specialize in depression/anxiety, personality disorders, addiction, and bereavement holding a safe space for catharsis.
I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy.
(516) 318-1535 View (516) 318-1535
Photo of Chi-Kit Ho, MSW,  LCSW, Clinical Social Work/Therapist
Chi-Kit Ho
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Hyde Park, NY 11042
In addition to his traumafocused work, Kit is experienced in addressing issues related to school avoidance, midlife and later life transitions, and grief.
Kit Ho, LCSW, has been providing expert therapy services to both adolescents and adults dealing with a range of mental health issues for over two decades. His work focuses on helping clients manage conditions such as bipolar disorder, depression, anxiety, and PTSD. Kit's approach is tailored to address the specific needs of each client, offering individual and family therapy to foster healing and growth. Kit's particular passion lies in traumafocused therapy.
In addition to his traumafocused work, Kit is experienced in addressing issues related to school avoidance, midlife and later life transitions, and grief.
Kit Ho, LCSW, has been providing expert therapy services to both adolescents and adults dealing with a range of mental health issues for over two decades. His work focuses on helping clients manage conditions such as bipolar disorder, depression, anxiety, and PTSD. Kit's approach is tailored to address the specific needs of each client, offering individual and family therapy to foster healing and growth. Kit's particular passion lies in traumafocused therapy.
(855) 688-1397 View (855) 688-1397
Photo of Liz Quiñones, LMHC, Counselor
Liz Quiñones
Counselor, LMHC
Verified Verified
Brooklyn, NY 11207
I am a licensed mental health counselor based in Brooklyn focused on creating authentic, collaborative relationships with my clients to foster intergenerational healing. I incorporate my training in complex trauma and somatic work to specialize in trauma, loss, and identity issues among immigrant, 1st and 2nd generation individuals. As a mixed race (Puerto Rican/Korean) second generation American, I appreciate and am a constant student in the complexities of identity, belonging, and the reality of how systemic inequality impacts someone’s ability to heal.
I am a licensed mental health counselor based in Brooklyn focused on creating authentic, collaborative relationships with my clients to foster intergenerational healing. I incorporate my training in complex trauma and somatic work to specialize in trauma, loss, and identity issues among immigrant, 1st and 2nd generation individuals. As a mixed race (Puerto Rican/Korean) second generation American, I appreciate and am a constant student in the complexities of identity, belonging, and the reality of how systemic inequality impacts someone’s ability to heal.
(347) 657-3635 View (347) 657-3635
Photo of Penni Waldman, PhD, Psychologist
Penni Waldman
Psychologist, PhD
Verified Verified
Brooklyn, NY 11210  (Online Only)
I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.
I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.
(929) 209-3460 View (929) 209-3460
Photo of Elizabeth M. Greene, LMHC, MS, Counselor
Elizabeth M. Greene
Counselor, LMHC, MS
Verified Verified
New York, NY 10028
It takes courage to contact a psychotherapist. One's deepest thoughts and feelings are often uncomfortable, and making room for them can be difficult. If you’re here, though, you’re ready for a change, and I'm happy to help with that! At my group practice, Zest Counseling, we believe people are wired for growth and healing and that within the security of a trusting relationship, you can learn to honor your most authentic self. We explore whatever you are grappling with, whether it be anxiety, relationship issues, depression, grief, insomnia, or existential questions about the life you want to lead. Nothing is off the table!
It takes courage to contact a psychotherapist. One's deepest thoughts and feelings are often uncomfortable, and making room for them can be difficult. If you’re here, though, you’re ready for a change, and I'm happy to help with that! At my group practice, Zest Counseling, we believe people are wired for growth and healing and that within the security of a trusting relationship, you can learn to honor your most authentic self. We explore whatever you are grappling with, whether it be anxiety, relationship issues, depression, grief, insomnia, or existential questions about the life you want to lead. Nothing is off the table!
(646) 760-4128 View (646) 760-4128
Photo of Michelle Ilyayev - Michelle Silver Lining Mental Health Counseling , LMHC, Counselor
Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
1 Endorsed
Flushing, NY 11367
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
(929) 348-2707 View (929) 348-2707
Photo of Maria Spitz, PhD, Psychologist
Maria Spitz
Psychologist, PhD
Verified Verified
New York, NY 10128  (Online Only)
I am a seasoned Clinical Psychologist with over 15 years of clinical experience. I have extensive experience treating individuals with depression, anxiety, OCD, trauma, substance abuse, relationship & job performance issues, grief & loss. I use evidenced based treatment modalities; trained in ERP, EMDR, CBT, DBT, Mindfulness, Solution Focused, Interpersonal, holistic, & psychodynamic therapies. My approach is eclectic. I tailor each session to your individual needs. I am a certified Yoga instructor, use breath work to help clients w/the mind body connection & assist them to a path of improved functioning and better quality of life.
I am a seasoned Clinical Psychologist with over 15 years of clinical experience. I have extensive experience treating individuals with depression, anxiety, OCD, trauma, substance abuse, relationship & job performance issues, grief & loss. I use evidenced based treatment modalities; trained in ERP, EMDR, CBT, DBT, Mindfulness, Solution Focused, Interpersonal, holistic, & psychodynamic therapies. My approach is eclectic. I tailor each session to your individual needs. I am a certified Yoga instructor, use breath work to help clients w/the mind body connection & assist them to a path of improved functioning and better quality of life.
(646) 362-1398 View (646) 362-1398
Photo of Joyce Braun, LCSWR, Clinical Social Work/Therapist
Joyce Braun
Clinical Social Work/Therapist, LCSWR
Verified Verified
I specialize in anxiety, depression, grief, relationship issues, education & career changes.
Do you feel as though your life is not where you want it to be? Are you worried about your relationship, children, career or health? Perhaps you feel self-doubt and anxiety are hijacking your life and you're not sure how to get back on track. I'm an experienced psychotherapist who can help guide you toward the change you are looking for. My goal is to provide a comfortable, safe, supportive place for you to explore your feelings and change the negative thoughts or habits that got you here. You will discover new ways to achieve a meaningful life that you enjoy.
I specialize in anxiety, depression, grief, relationship issues, education & career changes.
Do you feel as though your life is not where you want it to be? Are you worried about your relationship, children, career or health? Perhaps you feel self-doubt and anxiety are hijacking your life and you're not sure how to get back on track. I'm an experienced psychotherapist who can help guide you toward the change you are looking for. My goal is to provide a comfortable, safe, supportive place for you to explore your feelings and change the negative thoughts or habits that got you here. You will discover new ways to achieve a meaningful life that you enjoy.
(516) 260-4286 View (516) 260-4286
Photo of Mary Cooney Buma, LMSW, EMDR, Clinical Social Work/Therapist
Mary Cooney Buma
Clinical Social Work/Therapist, LMSW, EMDR
Verified Verified
If you are in crisis, feeling lost, adrift, overwhelmed, or looking to enhance your self-esteem, I can provide a safe and affirming space to work through a loss, build on your natural strengths and get past your past, while walking beside you and on the journey, in all the ways I can be helpful.
The sage Lao Tzu said, "At the center of your being you have the answer; you know who you are and you know what you want". There is a deep drive inside of us to form meaningful connections to ourselves, to family, and to community. This is a journey you do not have to take alone. My clients have come to me when going through such life changes, crisis, burnout, the end of a relationship, or a major job shift. I help them navigate these rocky waters and provide a safe haven for them to be seen, heard, validated, understood, and - if need be - challenged.
If you are in crisis, feeling lost, adrift, overwhelmed, or looking to enhance your self-esteem, I can provide a safe and affirming space to work through a loss, build on your natural strengths and get past your past, while walking beside you and on the journey, in all the ways I can be helpful.
The sage Lao Tzu said, "At the center of your being you have the answer; you know who you are and you know what you want". There is a deep drive inside of us to form meaningful connections to ourselves, to family, and to community. This is a journey you do not have to take alone. My clients have come to me when going through such life changes, crisis, burnout, the end of a relationship, or a major job shift. I help them navigate these rocky waters and provide a safe haven for them to be seen, heard, validated, understood, and - if need be - challenged.
(929) 552-5981 View (929) 552-5981
Photo of Dr. Michael Phillips, PsyD, LMHC, NCC, Counselor
Dr. Michael Phillips
Counselor, PsyD, LMHC, NCC
Verified Verified
Hicksville, NY 11801
I am a licensed mental health counselor who specializes in working with children, adolescents and adults dealing with stress, anxiety, depression, anger, substance use, grief & loss, crisis and trauma, medical problems, as well as other areas. I am a nationally certified anger management specialist (for court-mandated and self-improvement clients). I work with individuals, couples and families in a non-judgmental, no-pressure, comfortable setting. I help individuals create an agenda that they want to address or improve in order to help them be happy and improve the quality of their life.
I am a licensed mental health counselor who specializes in working with children, adolescents and adults dealing with stress, anxiety, depression, anger, substance use, grief & loss, crisis and trauma, medical problems, as well as other areas. I am a nationally certified anger management specialist (for court-mandated and self-improvement clients). I work with individuals, couples and families in a non-judgmental, no-pressure, comfortable setting. I help individuals create an agenda that they want to address or improve in order to help them be happy and improve the quality of their life.
(516) 261-6447 View (516) 261-6447
Photo of Michelle Ilyayev - Michelle Silver Lining Mental Health Counseling, LMHC, Counselor
Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
Flushing, NY 11367
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
(929) 329-3983 View (929) 329-3983
Photo of Lauren Rothman - Visiting Counselors of NY - Neurodiversity Program, LCSW, Clinical Social Work/Therapist
Visiting Counselors of NY - Neurodiversity Program
Clinical Social Work/Therapist, LCSW
Verified Verified
Melville, NY 11747
VCNY Neurodiversity Program offers in-home and telehealth counseling for adults (21+) with Neurodevelopmental disorders: Autism Spectrum Disorder, Intellectual Developmental Disability Disorders, ADHD, Epilepsy, seizure disorders, learning disabilities, and Traumatic Brain Injury. Our Licensed Clinical Social Workers use person-first approaches and evidence-based interventions to address co-occurring mental health symptoms like depression, anxiety, mood impairments, trauma, and life stressors such as grief, loss, job, and relationship issues. Quality care tailored to your needs.
VCNY Neurodiversity Program offers in-home and telehealth counseling for adults (21+) with Neurodevelopmental disorders: Autism Spectrum Disorder, Intellectual Developmental Disability Disorders, ADHD, Epilepsy, seizure disorders, learning disabilities, and Traumatic Brain Injury. Our Licensed Clinical Social Workers use person-first approaches and evidence-based interventions to address co-occurring mental health symptoms like depression, anxiety, mood impairments, trauma, and life stressors such as grief, loss, job, and relationship issues. Quality care tailored to your needs.
(631) 919-4987 x2 View (631) 919-4987 x2
Photo of Kadosh Mental Health Services, MA, LMHC, PsyD, Counselor
Kadosh Mental Health Services
Counselor, MA, LMHC, PsyD
Verified Verified
Brooklyn, NY 11213
Welcome! With care, dedication and a unique approach I specialize in the treatment of addictive behaviors, anxiety, personality disorders, grief and relationship challenges. Fully licensed psychotherapist in New York State. I trained in Chile and in New York City. ​ I completed a license in Psychology in the Universidad Diego Portales, Chile. I continued my studies in an Applied Psychology Degree at New York University and I was awarded as providing outstanding clinical service by New York University. Please visit my personal webpage for more information http://www.kadoshpsychotherapy.org/
Welcome! With care, dedication and a unique approach I specialize in the treatment of addictive behaviors, anxiety, personality disorders, grief and relationship challenges. Fully licensed psychotherapist in New York State. I trained in Chile and in New York City. ​ I completed a license in Psychology in the Universidad Diego Portales, Chile. I continued my studies in an Applied Psychology Degree at New York University and I was awarded as providing outstanding clinical service by New York University. Please visit my personal webpage for more information http://www.kadoshpsychotherapy.org/
(929) 242-4861 View (929) 242-4861
Photo of Livinus C Obianisi, DMn, LMHC, M-CASAC, Clinical Social Work/Therapist
Livinus C Obianisi
Clinical Social Work/Therapist, DMn, LMHC, M-CASAC
Verified Verified
Bronx, NY 10463
I am a Licensed Mental Health Counselor and a Master's level Credentialed Alcoholism and Substance Abuse Counselor with more than 8 years of experience. I have worked in a variety of settings, such as mental health clinics and Hospitals. I work with teenagers and adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural/identity concerns. Together we can work towards a better quality of life by identifying and addressing whatever is causing you distress and negative emotions.
I am a Licensed Mental Health Counselor and a Master's level Credentialed Alcoholism and Substance Abuse Counselor with more than 8 years of experience. I have worked in a variety of settings, such as mental health clinics and Hospitals. I work with teenagers and adults of all ages who are struggling with anxiety, stress, depression, career issues, life transitions, interpersonal issues, low self-esteem, couples’ issues, grief, and cultural/identity concerns. Together we can work towards a better quality of life by identifying and addressing whatever is causing you distress and negative emotions.
(646) 760-8814 View (646) 760-8814
Photo of Alison Segal, PhD, Psychologist
Alison Segal
Psychologist, PhD
Verified Verified
White Plains, NY 10606
Waitlist for new clients
I also work with those suffering from depression, loss, & grief.
I treat all forms of unhealthy thinking and behaviors. Whether you suffer from anxiety or depression, procrastination, avoidance, unwanted behaviors, fears, obsessive thinking, or just want to make changes - I have experience treating you! My patients learn useful cognitive behavioral techniques that become life-long skills. My motto: Behave healthier & feel happier.
I also work with those suffering from depression, loss, & grief.
I treat all forms of unhealthy thinking and behaviors. Whether you suffer from anxiety or depression, procrastination, avoidance, unwanted behaviors, fears, obsessive thinking, or just want to make changes - I have experience treating you! My patients learn useful cognitive behavioral techniques that become life-long skills. My motto: Behave healthier & feel happier.
(917) 310-5485 View (917) 310-5485
Photo of Sari L. Klar, LMHC , CASAC-T, Counselor
Sari L. Klar
Counselor, LMHC , CASAC-T
Verified Verified
2 Endorsed
Woodbury, NY 11797
I am an experienced psychotherapist radiating with warmth and empathy. I am here to support children, teens and adults facing challenges such as anxiety, trauma, ADHD, depression, addictions, fertility, pre/postpartum, grief. My practice combines traditional talk therapy with holistic techniques tailored to your unique needs. Whether you’re looking for a space to talk and be heard, or exploring alternative mind-body methods like mindfulness, breath work and movement, I am committed to helping you heal and grow. Together we’ll uncover your strength! (Located in Long Beach as well as within Concierge Pediatrics in Roslyn & Woodbury).
I am an experienced psychotherapist radiating with warmth and empathy. I am here to support children, teens and adults facing challenges such as anxiety, trauma, ADHD, depression, addictions, fertility, pre/postpartum, grief. My practice combines traditional talk therapy with holistic techniques tailored to your unique needs. Whether you’re looking for a space to talk and be heard, or exploring alternative mind-body methods like mindfulness, breath work and movement, I am committed to helping you heal and grow. Together we’ll uncover your strength! (Located in Long Beach as well as within Concierge Pediatrics in Roslyn & Woodbury).
(516) 246-2237 View (516) 246-2237
Four Bridges Social Work Services, LCSW-PC
Clinical Social Work/Therapist, MSW, DSW, LCSW-R, BCD, ACSW
Verified Verified
Staten Island, NY 10306
Board Certified Psychotherapy services provided plus NYSOP approved Clinical Supervision toward LCSW. We provide EAP services as well. Our office is private inside a modern professional ADA accessible building with an elevator. Our therapists are seasoned experienced NYS Licensed and Registered Psychotherapists who works with children 3+ adolescents, adults, couples, older adults, and provide marriage and family counseling. Our therapists have expertise in treating anxiety, depression, social phobias, substance abuse, anger, PTSD, life circumstances, domestic violence, separation or divorce, neglect, abuse, bereavement, family dynamics, etc. and provide parenting skills, work-essential skills, and more. We never double book and office wait time is at a minimum.
Board Certified Psychotherapy services provided plus NYSOP approved Clinical Supervision toward LCSW. We provide EAP services as well. Our office is private inside a modern professional ADA accessible building with an elevator. Our therapists are seasoned experienced NYS Licensed and Registered Psychotherapists who works with children 3+ adolescents, adults, couples, older adults, and provide marriage and family counseling. Our therapists have expertise in treating anxiety, depression, social phobias, substance abuse, anger, PTSD, life circumstances, domestic violence, separation or divorce, neglect, abuse, bereavement, family dynamics, etc. and provide parenting skills, work-essential skills, and more. We never double book and office wait time is at a minimum.
(718) 815-3500 View (718) 815-3500
Photo of Jennifer Schmitt - Tranquil Insights LMHC, PC, LMHC, CCMHC, NCC , CASAC, Reiki, Counselor
Tranquil Insights LMHC, PC
Counselor, LMHC, CCMHC, NCC , CASAC, Reiki
Verified Verified
Do you suffer from depression, anxiety, social anxiety, stress, disorganization-in life and at work, life changes, divorce, relationship issues, family conflicts, trauma, substance use, family dynamics concerns, a lack of self-esteem, OCD, a mood disorder, a personality disorder, grief/ loss, a lack of boundaries, or PTSD.
Are you looking for a better approach toward life, your relationships, your career, life's transitions, your family? Our journey in life causes us to reflect on our experiences, which develop, define, and teach us, not only about ourselves but the lives of those around us and the world itself. Life often has a way of teaching us what we have either longed for, what we need to learn, or what we can learn, to help us work through difficult times, in order to allow ourselves the ability to love ourselves. It’s through these experiences/ times that we become stronger, to allow ourselves to heal to become the best version of ourselves.
Do you suffer from depression, anxiety, social anxiety, stress, disorganization-in life and at work, life changes, divorce, relationship issues, family conflicts, trauma, substance use, family dynamics concerns, a lack of self-esteem, OCD, a mood disorder, a personality disorder, grief/ loss, a lack of boundaries, or PTSD.
Are you looking for a better approach toward life, your relationships, your career, life's transitions, your family? Our journey in life causes us to reflect on our experiences, which develop, define, and teach us, not only about ourselves but the lives of those around us and the world itself. Life often has a way of teaching us what we have either longed for, what we need to learn, or what we can learn, to help us work through difficult times, in order to allow ourselves the ability to love ourselves. It’s through these experiences/ times that we become stronger, to allow ourselves to heal to become the best version of ourselves.
(631) 412-8239 View (631) 412-8239
Photo of Andrew Romar - Andrew Romar LCSW, LCSW, Clinical Social Work/Therapist
Andrew Romar LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10001
I also have extensive experience working with depression, anxiety, OCD, relationship concerns, grief & loss, chronic illness, and life transition.
I aspire to create a safe, trusting, and non-judgmental environment that will allow you to explore and gain greater knowledge of yourself and your relationships. Through our therapeutic relationship we will identify the positive and negative patterns in your life, empowering you to make the necessary changes to meet your goals, both short and long term. I assist you in gaining insight and perspective so that new ideas and feelings can emerge and create desired changes.
I also have extensive experience working with depression, anxiety, OCD, relationship concerns, grief & loss, chronic illness, and life transition.
I aspire to create a safe, trusting, and non-judgmental environment that will allow you to explore and gain greater knowledge of yourself and your relationships. Through our therapeutic relationship we will identify the positive and negative patterns in your life, empowering you to make the necessary changes to meet your goals, both short and long term. I assist you in gaining insight and perspective so that new ideas and feelings can emerge and create desired changes.
(646) 760-4845 View (646) 760-4845
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.