Therapists in Flushing, NY

Monica Shepherd is passionate about advocating, empowering, and providing psychoeducation to others. In addition to being a Counselor, Monica is also a Registered 500-hour yoga instructor for adults and children and Mindful Eating Coach.

I don't think any of us need to be told life is hard, but sometimes we could all use a listening ear and support. Are there days when life is overwhelming? Is it difficult to set boundaries with others? Or maybe you're coping with medical challenges or a recent loss? I can't promise a magical cure, but I can promise a space to feel safe to explore your thoughts and experiences. I work with adults (with focused experience with health care workers, AAPI clients, and elders) who are coping with feelings of anxiety, life transitions, grief, and stress.

It is normal to experience a range of emotions when beginning therapy. There are times when life is difficult, relationships are complicated, and change can be frightening. Life may be made significantly easier to navigate if you have the correct tools and assistance in place to help you. I'm happy that you have taken the initial step! My purpose is to inspire and encourage clients to pursue their individual pathways to become a better version of themselves. My mission is to provide each and every client with a welcoming, safe and caring atmosphere.

Congratulations on taking the first step towards therapy, this can be a profound and transformative decision and I am here to support you every step of the way. As a therapist, I am dedicated to providing compassionate and effective mental health services to individuals, couples, and families seeking support on their journey to improve mental and emotional well-being. Our practice is grounded in the belief that every person has the potential for positive change and growth. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and behaviors.

Life can be overwhelming; why go through it alone?! I can help you live a life that excites and invigorates you. I work with you to create an individualized plan based on your needs. You have the tools to succeed in life, and working together we can discover them, as I view my clients as partners in the healing process. Reaching out for help is the first and hardest step leading you in the right direction. Looking forward to hearing from you!

It is difficult to ask for help. Therapy can be a support to help you as you try to improve how you’re feeling. Whether it be depressed, anxious, angry or something else. It can be a space that you can have to look at routines and ways of being that have gotten you stuck and a space to expand your coping skills and interpersonal skills to improve your overall stance on life.

Hi! I can be your mental health counselor. I know that in this era of post Pandemic and Covid related fears and anxiety, there are many adults and adolescents who are worried about the future and how to find their place in it. There are also many who have lost loved ones and have had depression and trauma in their lives.

As a therapist, Jenny Jinhee Lee aids individuals in achieving life goals and overcoming life difficulties by allowing them to creatively express themselves through art. Like her form of therapy, Jenny’s work is about the processing energy and how it can creatively be reflected onto the world in a positive way. She believes in a client-focused practice and guides clients towards a goal-oriented treatment.

We are living through a perilous time in the world today and I can understand the difficulty in creating time in our lives to dedicate to caring for ourselves and the struggle of attaining wellness, especially during the past several years. I am a LGBTQIA+ affirming therapist who takes a holistic approach to therapy with experiance working with several causes of suffering, including anxiety, depression, grief, and trauma (or a combination of the above). I hope, together, we can work towards processing the stress in your life.

I am currently providing teletherapy through phone or video and accepting new clients! Please reach out to schedule an appointment at your earliest convenience. I received my Ms.Ed from CUNY Hunter in Mental Health Counseling. I will provide a warm, caring, and judgement free zone. My goal with clients is to help them connect to their authentic self; as well as work through any barriers that may be preventing them from living a happy and healthy life.

With each client, I strive to create at atmosphere of mutual respect, trust and empathy to help individuals, couple and families achieve their goals. My approach to therapy is integrative and combines ideas and interventions from various therapeutic models. This allows for a tailored approach that can effectively match the needs and features of each client. Together we will explore deeper emotions and gain self-awareness into our thoughts, feelings and behaviors in an effort to feel more connected and in-control.

The goal of Hope Within is to ensure that clients feel supported, validated, and understood in their personal journey of self-growth. Hope Within assist its' clients who are dealing with a various mental health conditions; including those experiencing depression, anxiety, relationship conflict, trauma, self-doubt, situational stressors, and others. We tailor therapy to each person’s particular needs, beginning in the first few sessions by jointly building a treatment plan that will guide us in the desired direction. I strongly believe that change comes from first processing emotions, reflecting, and then adding positive actions.

Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.

Have you tried learning strategies and tools to help you manage better, but you have been frustratingly unsuccessful ? My specialties revolve around helping transcend emotional blocks, which enables you to manage stress and use tools and strategies effectively. You then enjoy the intrinsic love and joy of life. Sometimes there are roadblocks that need to be removed or wounds that need to be healed before you can proceed. We can even make roadblocks into steppingstones! Anxiety, depression, impulsivity, trauma whatever it is. Don't let it define you. Let's define it, understand what it means for you and how to get to the good stuff.

I enjoy working with individuals throughout the lifespan, from ages 5 to 105. My experience as a school psychologist has given me an understanding of the challenges of both being and parenting a child with special needs, as well as navigating life as an adult with a disability or chronic health condition. I also have experience in working with clients suffering from depression, grief/loss, anxiety, trauma, panic attacks, and phobias. I have a special interest in working with clients who are neurodivergent and those who identify as LGBTQIA.

It is wonderful that you are taking the first step towards wellness and feeling better by starting therapy. No matter the reason you are seeking help at this time, if its for work or school stress, eating or body image, anxiety or panic attacks, over-scrolling on your phone, concerns with friend groups, sadness or just feeling down, relationship issues or the dating apps or anything in between, our work together will give you the tools to overcome these obstacles and improve your overall quality of life. Let’s talk and start on the path for you to feel better.

My name is Valerie Ziel; I am a licensed clinical social worker. My approach to psychotherapy is eclectic, adapting to the unique needs of each patient. I have provided psychotherapy services to a diverse population who present with anxiety, depression, body dysmorphia, codependency, relationship, work, and life transition challenges, as well as childhood abuse and women's issues. I work with adult clients who present with anxiety, depression, body dysmorphia, codependency, relationship, work, and life transition challenges, as well as childhood abuse and women's issues.

People are brought up by people. I work in a collaborative relationship to re-examine the history of relationships. My focus is on expanding the awareness of needs, and unblocking the limitations you have placed on satisfying them in living. I have completed clinical training at HHC/Bellevue Hospital inpatient psychiatric unit. I also have years of experience working at community mental health clinics.I am moved by the trust people have placed in me over my career. Witnessing their bravery in searching for themselves and revealing their vulnerability, I am humbled by their courage.

In the first session, we’ll establish clear goals for what you’d like to focus on and begin creating the road map for doing so. The trajectory of the deeper work reflects the needs of each individual; I feel that my job is to listen to you and provide what you need in the moment, whether it’s a kind ear, more direct guidance, or both. I am always looking to stay current on contemporary perspectives and approaches in clinical practice, particularly in regard to changing views on trauma, women’s experiences, and the mental health of marginalized communities.