Therapists in Melville, NY

Photo of Livia Dubinsky, LCSW-R, Clinical Social Work/Therapist
Livia Dubinsky
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Melville, NY 11747
Smiling is hard when there’s only pain inside. High anxiety, racing thoughts and loneliness overshadow every hint of joy in your life. As your energy plummets, small tasks become huge. Just talking seems like a chore. Irritability and exhaustion are a constant battle. Loved ones complain that you are removed and shutdown. You want to let them in, but it’s hard to trust anyone. It’s become impossible to turn off that negative voice in your head that keeps saying you aren’t good enough. No one understands. Everything triggers you. The past is tied up with the present, your thoughts are dark, and you’re afraid of losing everything
Smiling is hard when there’s only pain inside. High anxiety, racing thoughts and loneliness overshadow every hint of joy in your life. As your energy plummets, small tasks become huge. Just talking seems like a chore. Irritability and exhaustion are a constant battle. Loved ones complain that you are removed and shutdown. You want to let them in, but it’s hard to trust anyone. It’s become impossible to turn off that negative voice in your head that keeps saying you aren’t good enough. No one understands. Everything triggers you. The past is tied up with the present, your thoughts are dark, and you’re afraid of losing everything
(516) 271-3290 View (516) 271-3290
Photo of Mary Denning, LCSW, Clinical Social Work/Therapist
Mary Denning
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Hi! My name is Mary Denning and I’m a Licensed Clinical Social Worker (LCSW) dedicated to helping my clients live happier, healthier lives. As your therapist, my goal is to help you achieve yours. I’ll act as a sounding board for you to freely express your thoughts, feelings, and emotions. In the meantime, I’ll be doing my best to fully understand you, and in turn help you understand yourself. We’ll work together to set achievable goals, and I’ll help equip you with the right tools as we move through the therapeutic process. I truly enjoy working with each one of my clients to help them bring transformational change to their lives.
Hi! My name is Mary Denning and I’m a Licensed Clinical Social Worker (LCSW) dedicated to helping my clients live happier, healthier lives. As your therapist, my goal is to help you achieve yours. I’ll act as a sounding board for you to freely express your thoughts, feelings, and emotions. In the meantime, I’ll be doing my best to fully understand you, and in turn help you understand yourself. We’ll work together to set achievable goals, and I’ll help equip you with the right tools as we move through the therapeutic process. I truly enjoy working with each one of my clients to help them bring transformational change to their lives.
(631) 856-1845 View (631) 856-1845
Photo of Stacey Katz, LMHC, MSEd, Counselor
Stacey Katz
Counselor, LMHC, MSEd
Verified Verified
Melville, NY 11747
You feel stressed out all the time. You have managed to keep everything together for years but you feel like you are barely holding on. You are exhausted all the time and often think you just can't do it anymore. On the outside, it seems like you have it all it. You’re accomplished, driven, and dependable. But on the inside, you never feel good enough and the voice in your head often reminds you of all the ways you’re falling short. You're tired of giving so much to everyone else while you continue to come last on your list. Not anymore. Now is the time to prioritize yourself and make a positive change.
You feel stressed out all the time. You have managed to keep everything together for years but you feel like you are barely holding on. You are exhausted all the time and often think you just can't do it anymore. On the outside, it seems like you have it all it. You’re accomplished, driven, and dependable. But on the inside, you never feel good enough and the voice in your head often reminds you of all the ways you’re falling short. You're tired of giving so much to everyone else while you continue to come last on your list. Not anymore. Now is the time to prioritize yourself and make a positive change.
(516) 362-2621 View (516) 362-2621
Photo of Long Island Psychotherapy Counseling - Long Island Psychotherapy & Counseling P.C., LCSW-R, LMHC, CASAC, CMC, CCTP, Clinical Social Work/Therapist
Long Island Psychotherapy & Counseling P.C.
Clinical Social Work/Therapist, LCSW-R, LMHC, CASAC, CMC, CCTP
Verified Verified
1 Endorsed
Online Only
Now accepting Blue Cross, Aetna, Northwell, United, Oxford & Oscar. We understand how debilitating anxiety, panic attacks, and depression can be. We prioritize creating a welcoming and safe environment where individuals can share their struggles and receive treatment and support from highly trained therapists. At Long Island Psychotherapy & Counseling, we utilize evidence-based techniques to treat symptoms such as racing thoughts, obsessive behavior, and feelings of hopelessness. Our team's expertise have helped thousands of clients gain control over their lives again. Join us today to begin your journey towards healing.
Now accepting Blue Cross, Aetna, Northwell, United, Oxford & Oscar. We understand how debilitating anxiety, panic attacks, and depression can be. We prioritize creating a welcoming and safe environment where individuals can share their struggles and receive treatment and support from highly trained therapists. At Long Island Psychotherapy & Counseling, we utilize evidence-based techniques to treat symptoms such as racing thoughts, obsessive behavior, and feelings of hopelessness. Our team's expertise have helped thousands of clients gain control over their lives again. Join us today to begin your journey towards healing.
(347) 772-8373 View (347) 772-8373
Photo of Jodi Kerwin, LCSW, Clinical Social Work/Therapist
Jodi Kerwin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
As a seasoned psychotherapist, I provide my clients with confidential therapy to assist them with managing the challenges they are facing. Whether you have been in therapy before or are new to the process, I can provide a safe and supportive setting for you to work towards deepening your understanding of your current situation and dealing with obstacles to change. My advanced clinical training at NYC's Ackerman Institute for the Family has shaped my treatment approach. While I work extensively with individuals, I have an expertise in working with couples and families as well.
As a seasoned psychotherapist, I provide my clients with confidential therapy to assist them with managing the challenges they are facing. Whether you have been in therapy before or are new to the process, I can provide a safe and supportive setting for you to work towards deepening your understanding of your current situation and dealing with obstacles to change. My advanced clinical training at NYC's Ackerman Institute for the Family has shaped my treatment approach. While I work extensively with individuals, I have an expertise in working with couples and families as well.
(516) 219-9432 View (516) 219-9432
Photo of Mark D. Lerner, PhD, Psychologist
Mark D. Lerner
Psychologist, PhD
Verified Verified
1 Endorsed
Melville, NY 11747
Dr. Lerner is a clinical and forensic psychologist, author, speaker, and international consultant. At Lerner Psychological Services, P.C., he sees individuals, couples, and families in his office in Melville, New York, and remotely online. Dr. Lerner specializes in working with plaintiff and defense attorneys and pro se parties on cases involving emotional distress and emotional damages, fitness for duty and fitness to practice, and the independent evaluation of law enforcement candidates (e.g., NOPD with the NYPD).
Dr. Lerner is a clinical and forensic psychologist, author, speaker, and international consultant. At Lerner Psychological Services, P.C., he sees individuals, couples, and families in his office in Melville, New York, and remotely online. Dr. Lerner specializes in working with plaintiff and defense attorneys and pro se parties on cases involving emotional distress and emotional damages, fitness for duty and fitness to practice, and the independent evaluation of law enforcement candidates (e.g., NOPD with the NYPD).
(631) 823-5086 View (631) 823-5086
Photo of Tavajah Hunter, LMHC, Licensed Professional Counselor
Tavajah Hunter
Licensed Professional Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
Are you looking for a friendly, non-judgemental, and compassionate counselor to talk it out with? My name is Tavajah Hunter and I’m a Licensed Mental Health Counselor trained in providing effective, evidence-based therapy. I enjoy building relationships with my clients, and I hold a deep belief in the power of collaboration. In our sessions, you can expect a collaborative and supportive environment where your thoughts and emotions are welcomed without judgment. I am here to listen, guide, and work alongside you as we navigate the complexities of your unique experiences.
Are you looking for a friendly, non-judgemental, and compassionate counselor to talk it out with? My name is Tavajah Hunter and I’m a Licensed Mental Health Counselor trained in providing effective, evidence-based therapy. I enjoy building relationships with my clients, and I hold a deep belief in the power of collaboration. In our sessions, you can expect a collaborative and supportive environment where your thoughts and emotions are welcomed without judgment. I am here to listen, guide, and work alongside you as we navigate the complexities of your unique experiences.
(631) 250-4135 View (631) 250-4135
Photo of Stacy Pellettieri - Long Island Counseling, LCSW-R, Clinical Social Work/Therapist
Long Island Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Melville, NY 11747
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. The happiness that you truly want and deserve is actually within your control! Whether it's getting rid of your fears, understanding why you feel sad, finally having that healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer the question "what will make me happy?".
(631) 250-2805 View (631) 250-2805
Photo of Jonathan Ruffus, PsyD, Psychologist
Jonathan Ruffus
Psychologist, PsyD
Verified Verified
Melville, NY 11747
Talking to someone about a problem can be a difficult thing to do, especially when that someone is new. Thus, my goal as a clinician is to foster a relationship that will allow you to be comfortable, develop clear objectives, and ultimately address root problems that are causing negative life experiences. Since past and/or current behavior can serve as major drivers for our feelings, my theoretical approach emphasizes cognitive-behavioral, psychodynamic, and systems theory techniques depending on the presenting problem.
Talking to someone about a problem can be a difficult thing to do, especially when that someone is new. Thus, my goal as a clinician is to foster a relationship that will allow you to be comfortable, develop clear objectives, and ultimately address root problems that are causing negative life experiences. Since past and/or current behavior can serve as major drivers for our feelings, my theoretical approach emphasizes cognitive-behavioral, psychodynamic, and systems theory techniques depending on the presenting problem.
(631) 856-2503 View (631) 856-2503
Photo of Roy W. Berman, LCSW, BCD, CASAC, CSAT, Clinical Social Work/Therapist
Roy W. Berman
Clinical Social Work/Therapist, LCSW, BCD, CASAC, CSAT
Verified Verified
Melville, NY 11747
My name is Roy Berman, L.C.S.W., B.C.D. , C.A.S.A.C., C.S.A.T. I have been a psychotherapist over forty years and I was clinically trained at Columbia University School of Social Work. I also have over two thousand hours of training in the addictions. My areas of specialty are alcoholism, substance abuse, gambling, sex addiction, compulsive over-eating, co-dependency and how these disorders affect the family. I am a psychodynamic and interactive psychotherapist. I actively get involved with my clients, constantly offering feedback and interpretation, not afraid to actively participate in the therapeutic process.
My name is Roy Berman, L.C.S.W., B.C.D. , C.A.S.A.C., C.S.A.T. I have been a psychotherapist over forty years and I was clinically trained at Columbia University School of Social Work. I also have over two thousand hours of training in the addictions. My areas of specialty are alcoholism, substance abuse, gambling, sex addiction, compulsive over-eating, co-dependency and how these disorders affect the family. I am a psychodynamic and interactive psychotherapist. I actively get involved with my clients, constantly offering feedback and interpretation, not afraid to actively participate in the therapeutic process.
(631) 593-5696 View (631) 593-5696
Photo of Joanna Katsigeorgis, PhD,  PsyD, Psychologist
Joanna Katsigeorgis
Psychologist, PhD, PsyD
Verified Verified
Melville, NY 11747
Dr. Joanna Katsigeorgis is a New York State Licensed Psychologist and New York State certified school psychologist with over a decade of experience working with children, adolescents, and young adults. Dr. Katsigeorgis has a wealth of experience providing therapeutic services to individuals across the lifespan. She has extensive expertise in handling disorders that originate in childhood, such as Intellectual Disabilities, Attention Deficit Hyperactivity Disorder (ADHD), Learning Disabilities, and Autism Spectrum Disorders.
Dr. Joanna Katsigeorgis is a New York State Licensed Psychologist and New York State certified school psychologist with over a decade of experience working with children, adolescents, and young adults. Dr. Katsigeorgis has a wealth of experience providing therapeutic services to individuals across the lifespan. She has extensive expertise in handling disorders that originate in childhood, such as Intellectual Disabilities, Attention Deficit Hyperactivity Disorder (ADHD), Learning Disabilities, and Autism Spectrum Disorders.
(631) 253-7273 View (631) 253-7273
Photo of Lynn Adler, LCSW-R, Clinical Social Work/Therapist
Lynn Adler
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Online Only
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” (Henry Stanley Haskins). Your inner strengths can be fostered and expanded by working together in a supportive environment, so you'll feel a greater sense of control over your concerns rather than a sense that your concerns control you.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” (Henry Stanley Haskins). Your inner strengths can be fostered and expanded by working together in a supportive environment, so you'll feel a greater sense of control over your concerns rather than a sense that your concerns control you.
(631) 201-4616 View (631) 201-4616
Photo of Blake A Garcia, LMHC, Counselor
Blake A Garcia
Counselor, LMHC
Verified Verified
Melville, NY 11747
Hello, my name is Blake Garcia and I am a Licensed Mental Health Counselor. I have a wealth of experience working with a diverse population facing a variety of presenting problems. I seek to assist my clients in managing their mental health, solving daily problems, and developing their insight. I pride myself on my ability to make clients feel supported in their efforts to change.
Hello, my name is Blake Garcia and I am a Licensed Mental Health Counselor. I have a wealth of experience working with a diverse population facing a variety of presenting problems. I seek to assist my clients in managing their mental health, solving daily problems, and developing their insight. I pride myself on my ability to make clients feel supported in their efforts to change.
(631) 613-8854 View (631) 613-8854
Photo of Loretta Avallone-Goerke, LCSW, Clinical Social Work/Therapist
Loretta Avallone-Goerke
Clinical Social Work/Therapist, LCSW
Verified Verified
Melville, NY 11747
Loretta M. Avallone-Goerke, LCSW-R is a licensed, clinical, social worker in the State of NY who enjoys providing client's the opportunity to address their mental health concerns in a safe, compassionate, non judgmental environment using up to date, effective techniques such as DBT and CBT to promote healing and growth.
Loretta M. Avallone-Goerke, LCSW-R is a licensed, clinical, social worker in the State of NY who enjoys providing client's the opportunity to address their mental health concerns in a safe, compassionate, non judgmental environment using up to date, effective techniques such as DBT and CBT to promote healing and growth.
(631) 614-6218 View (631) 614-6218
Photo of Staci Leavitt Davidson - Staci Leavitt Mind & Body Inc, RD, LCSW, PsyD, Coaches, Staff, Clinical Social Work/Therapist
Staci Leavitt Mind & Body Inc
Clinical Social Work/Therapist, RD, LCSW, PsyD, Coaches, Staff
Verified Verified
1 Endorsed
Melville, NY 11747
We are a mental health, therapy, eating disorder and nutrition center. We handle all therapy & nutrition needs with the upmost amount of love, care and compassion. Having a mixed staff of Psychotherapists, Registered Dietitians & Coaches, we are able to treat a whole person, not just mind or body. Each patient is is viewed as an individual, allowing us to focus on THEIR personal needs/wishes. Our goal is to meet the patient where they are at and together help them understand their struggles and bring them to a happier & healthier place mentally & physically. Our passion is to provide the most safe/comfortable environment
We are a mental health, therapy, eating disorder and nutrition center. We handle all therapy & nutrition needs with the upmost amount of love, care and compassion. Having a mixed staff of Psychotherapists, Registered Dietitians & Coaches, we are able to treat a whole person, not just mind or body. Each patient is is viewed as an individual, allowing us to focus on THEIR personal needs/wishes. Our goal is to meet the patient where they are at and together help them understand their struggles and bring them to a happier & healthier place mentally & physically. Our passion is to provide the most safe/comfortable environment
(516) 433-1456 View (516) 433-1456
Photo of Matt Brazezicke, LCSW, Clinical Social Work/Therapist
Matt Brazezicke
Clinical Social Work/Therapist, LCSW
Verified Verified
Melville, NY 11747
Matt Brazezicke LCSW Matt Brazezicke is a Clinical Social Worker licensed in the state of New York. He graduated from Stony Brook University in 2002 with a master’s in social work. In the more than twenty years since, he has dedicated himself to the field of mental health. Matt has always been passionate about helping people navigate through the challenges resulting mental health concerns and significant life stresses. He has spent extensive time working with adults who experience symptoms such as panic, negative thoughts, low self-esteem and decreased mood commonly associated with diagnosis of Depression and Bipolar Disorder.
Matt Brazezicke LCSW Matt Brazezicke is a Clinical Social Worker licensed in the state of New York. He graduated from Stony Brook University in 2002 with a master’s in social work. In the more than twenty years since, he has dedicated himself to the field of mental health. Matt has always been passionate about helping people navigate through the challenges resulting mental health concerns and significant life stresses. He has spent extensive time working with adults who experience symptoms such as panic, negative thoughts, low self-esteem and decreased mood commonly associated with diagnosis of Depression and Bipolar Disorder.
(516) 447-3621 View (516) 447-3621
Photo of Lauren Fanwick, LMHC, Licensed Professional Counselor
Lauren Fanwick
Licensed Professional Counselor, LMHC
Verified Verified
Melville, NY 11747
I am a Licensed Mental Health Counselor experienced in working with children, adolescents, and adults struggling with behavioral issues, depression, and anxiety. I have a background in Dialectical Behavior Therapy and a passion for working with individuals to incorporate mindfulness practices in our everyday lives to assist in taking back control of our mind while learning how to live our lives to the fullest in the present moment. It is through my experience that I have found the best way to help an individual is to work collaboratively.
I am a Licensed Mental Health Counselor experienced in working with children, adolescents, and adults struggling with behavioral issues, depression, and anxiety. I have a background in Dialectical Behavior Therapy and a passion for working with individuals to incorporate mindfulness practices in our everyday lives to assist in taking back control of our mind while learning how to live our lives to the fullest in the present moment. It is through my experience that I have found the best way to help an individual is to work collaboratively.
(516) 604-5632 View (516) 604-5632
Photo of Stacy Pellettieri, LCSW-R, Clinical Social Work/Therapist
Stacy Pellettieri
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Melville, NY 11747
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.
(516) 714-5386 View (516) 714-5386
Photo of Palesa Ramohlouoane, LMHC, Counselor
Palesa Ramohlouoane
Counselor, LMHC
Verified Verified
Melville, NY 11747
Palesa Ramohlouane is a Licensed Mental Health Counselor in New York with three years of experience. She has a Master of Science in Mental Health Counseling. Palesa is passionate about looking at human suffering collectively and helping people make sense of their experiences. Her approach is to work with clients to looking at past trauma, identify core values and move towards acceptance of experience. Palesa brings her clients through process-based therapy to develop the new behavior patterns that move them close to happiness. In her spare time, Palesa enjoys hiking, reading, traveling, nature walks, and art.
Palesa Ramohlouane is a Licensed Mental Health Counselor in New York with three years of experience. She has a Master of Science in Mental Health Counseling. Palesa is passionate about looking at human suffering collectively and helping people make sense of their experiences. Her approach is to work with clients to looking at past trauma, identify core values and move towards acceptance of experience. Palesa brings her clients through process-based therapy to develop the new behavior patterns that move them close to happiness. In her spare time, Palesa enjoys hiking, reading, traveling, nature walks, and art.
(631) 898-5991 View (631) 898-5991
Photo of Jennifer Nussbaum, LCSW, Clinical Social Work/Therapist
Jennifer Nussbaum
Clinical Social Work/Therapist, LCSW
Verified Verified
Melville, NY 11747
When your child/teen is hurting as a parent you hurt. Is your child lonely, sad, anxious and/or angry? Have tears, yelling and slamming doors become all too common in your house? I can help. With compassion, humor and strategic therapeutic interventions I can help you or your child/teen/young adult find happiness, direction and balance in your life.
When your child/teen is hurting as a parent you hurt. Is your child lonely, sad, anxious and/or angry? Have tears, yelling and slamming doors become all too common in your house? I can help. With compassion, humor and strategic therapeutic interventions I can help you or your child/teen/young adult find happiness, direction and balance in your life.
(631) 250-4398 View (631) 250-4398

How does your Therapist compare?

Number of Therapists in Melville, NY

100+

Average cost per session

$150

Therapists in Melville, NY who prioritize treating:

93% Anxiety
90% Depression
77% Relationship Issues
76% Self Esteem
72% Coping Skills
64% Life Transitions
63% Stress

Average years in practice

18 Years

Top 3 insurances accepted

75% Aetna
72% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Melville, NY see their clients

79% In Person and Online
21% Online Only

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Melville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.