Therapists in Woodbury, NY

Relationships are at the core of our being. They enrich our daily lives, fuel new experiences, and are one of the most important ways we come to know ourselves. All of us feel the need to belong and connect with others; we strive to be accepted in ways that feel genuine, meaningful and satisfying. Unhealthy relationships can take their toll, but good relationships improve all aspects of life, strengthening health, mind, and connections with others. However, all relationships can fall off track and go through periods of conflict, or be impacted by trauma, which may lead us to feel frustrated, stuck, dissatisfied, and/or frightened.

"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.

Happiness is a choice! Increasing this self awareness offers you endless possibilities of feeling renewed again. Allow me to assist you in taking this first step towards feeling well. My Holistic approach provides you the platform to heal as you navigate stress, gain coping skills and break through the barriers that hold you back. Learn a simple practice of meditation. Regain your Self Esteem and begin to remember the person you really are meant to be! Lets take this journey together. You are supported in making these changes. You are not alone.

In our practice, we work with individuals, families and groups. We focus on helping children, teens and young adults with their daily life challenges. Are you struggling to connect with your teen? Is your child having trouble in school or issues with their peers? Our outstanding team of clinicians can address the issues and explore coping strategies to assist now and for future success.

Our work together will be a collaborative process of discovery to understand the issues threatening to erode individual and family health and well-being. Through this journey, we will tailor a plan for you to provide relief, long-term personal growth and heightened emotional knowledge. Insulation against pain and frustration helps lead to greater satisfaction in all aspects of life; work, love, family and play, enriching relationships and a rediscovering natural energy, gifts and talents. Through my additional experience in career counseling, community affairs and public education, I provide my clients with understanding in areas that may create particular issues.

I am a warm and inviting therapist that has created a sacred space with your healing in mind. I offer my clients the elements that I find most valuable in any therapeutic relationship; support, encouragement, empathic listening, non-judgement, interaction, collaboration, and trust. With a varied toolbox and skill set that we can draw upon, I enjoy blending evidence based practices with more creative approaches when called for. Some clients are open to including mind/ body based practices in their work with me while others may pursue a more traditional route. Ultimately, we will work collaboratively on the issues you are facing.

One of the most difficult steps of embarking on the therapeutic journey is making the initial call to seek services. I recognize that at any age it can be considerably difficult to open up to a complete stranger. To be invited into one’s most private world is a tremendous privilege, one which should never be underestimated. Strong relationships, while not a remedy for pain, provide more space to effectively address and work through discomfort. As a therapist, I focus much of my attention on creating and maintaining safe relationships with my clients.

Life is a journey and you will be hard pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopt healthy coping mechanisms.

Some Individuals recovering from COVID-19 are experiencing Neurocognitive and/or Neuropsychiatric symptoms associated with the infection. I am providing screening and assessment of such symptoms. I am also working with the treatment of individuals recovering from COVID-19 providing Behavioral Medicine services targeting Cognitive symptoms, Panic attacks and overwhelming Anxiety including, Obsessive Compulsive Symptoms, PTSD, and Phobias. Alterations in mental status, decreased attention and focus, and cognitive fatigue are some of the neurocognitive symptoms worked with. The latest research and Best Practice Treatment is utilized.

My gift is my extraordinary ability to connect with my clients. Our work will be directed toward balancing and healing your mental health, and toward being fully alive and happy. I will empower you to successfully cope with your personal issues and life's challenges, and identify and resolve the problems that are negatively impacting your life and your relationships. My clients experience me as warm, compassionate, and authentic. My caring, attentive listening is punctuated by reflective comments and questions. I will help you to gain self-acceptance and to achieve the positive transformation that you truly deserve.

Are isolation and quarantine leaving you feeling overloaded or struggling to get through the day? Do you ever feel anxious or overwhelmed with life? Have you or your child/teen been struggling with anxiety, irritability, or frustration? Does your child/teen have difficulty coping with change, life transitions, or separation? Have you or your child/teen experienced grief & loss? Does your child/teen seem to have trouble regulating his/her emotions? Do you wish you had a space free of judgment to discuss your worries, concerns, questions or fears? These are all valid feelings & experiences and we are here to help!

The decision to begin psychotherapy can be a life-changing one. I approach my practice with this in mind. I work with each person collaboratively to address immediate as well as long-standing issues and concerns with a focus on understanding underlying causes. My goal is to enhance each individuals inherent capacity for growth, development and self-awareness. I also have experience with infertility and reproductive disorders. I am an experienced psychologist and psychoanalyst and work with adults and adolescents.

My practice focuses on helping children, teens and young adults meet the behavioral, social and daily life challenges they face. Does your child seem stressed? Are they having issues in school? Do they have problems relating to their peers?

I have been in private practice for 27 years. I have also worked in a school setting for over 30 years. In addition to my clinical experience, I have expertise dealing with school related issues of both mainstream and special education students. I love working with couples, those with anxiety, men dealing with issues of aging, women trying to understand men, health issues, and those with depressed moods. I typically work with adolescents and adults, but am there for parents who need guidance working with their children. I do what works best for each client. We're all individuals and our needs are different.

Hello! I understand the importance of finding someone you will feel comfortable with to discuss difficult times and intimate issues you have endured or are enduring. I will provide a comfortable and safe environment to support you through your journey of life. You will strengthen your inner character and learn new ways of managing change, distress, depression, anxiety, fear, negativity, and traumatic experiences. You will gain self-awareness and establish an array of positive and uplifting ways of thinking. In addition, work towards breaking old habits or ways of thinking that will no longer serve you as you move towards a new and brighter future.

You have just taken a brave first step towards being open to addressing your dissatisfactions, fears, anxieties, sadness, & insecurities. The decision to seek therapy is never an easy one, but by & large, most are grateful for the therapeutic experience & the enlightenment it can bring. In a safe, non-judgmental environment, I will help you muster resiliency during difficult times, think creatively when you feel stuck, & validate the experiences you have had throughout your life. And, together, we will work towards the goals that you set forth and are hoping to achieve in your therapy experience.

As a psychotherapist I work from a compassionate and empathetic perspective. My work takes in to account the whole person by exploring my client’s life experiences in order to build increased awareness to promote growth and a deeper sense of healing. I help clients to identify undiscovered potential, create positive change, and work through a multitude of issues. Clients come to me to work through anxiety, depression, trauma, educational issues, low self-esteem, times of transition and relationship issues. I work with all types of clients. I frequently work with those struggling with anxiety and various ways in which it manifests.

Through out my experiences with different client populations with unique life challenges I have come to appreciate emotional turmoil and addictive behaviors and to understand where these problems originate. I have learned to appreciate that what the individual needs is a non judgmental environment where he or she can identify the path to a healthy life and hope.

I specialize in helping my clients improve the difficult relationships in their lives, decrease anxiety and stress, and improve self-esteem issues. I understand life can be messy and out of balance. With years of experience and training in communication skills, trauma and symptom reduction, I know these are real and attainable goals. I am a results-oriented therapist, with a kind and empathetic style. If you have a willingness to achieve your goals, we can work together to get there as soon as possible.

You have a made a courageous and meaningful step in your life by searching for a therapist. Together we can make your life a beautiful place to live in. It can be a difficult journey but you don't have to do it alone. I work with individuals of all ages and with a wide variety of concerns ranging from Anxiety, Depression to self injurious behaviors and family conflict. I do have an area of expertise: I see adults, young adults and children who are experiences grief and loss.