Therapists in Long Island City, NY

I will be joining you in search of new ideas and narratives that help people change unwanted behaviors. I am a trained therapist in different therapeutic approaches who encourages people to grow up and to evolve towards the achievement of their needs and those of the ones she/he loves, I agree with the Socratic statement "only an examined life it is worth living." I invite you to meet me and you will find a warm and very easy person to relate to.

My goodness, relationships can be difficult at times. Did all of us sign on for this? Yes, there are moments of happiness in most intimate relationships. Those sort of save us. And then there's the anger, and the anxiety, and the sadness. And many times, these feelings are the result of our problematic assumptions and misunderstandings. It's very challenging. And that's what I treasure about my work as a marriage and family therapist -- helping couples regain their footing and get back on track. I am sort of the agent who gets you from stuck to unstuck.

How does one function in today’s world without feeling that something is missing? Our societal norms by default makes us question our self worth, self esteem, and overall life satisfaction. If this statement resonates with you, it may be time for you to start the work needed to transform yourself from existing to living. If you are feeling empty inside we will help you fill the void so you can start living your best life.

Hello, I am a warm and dedicated therapist interested in helping you cope with relationship problems, anxiety, depression, trauma and acculturation issues. I am also interested in helping you adjust to a new struggle or stage of life. I have been working in mental health for 20+ years and I am down to earth and solution-focused. I will help you identify a goal and work with you step-by-step to achieve that goal.

I am a Lebanese-American woman bringing first and foremost, my grandmother’s teachings of altruism, universality and advocacy into her work. I lived most of my life in Lebanon, and Art Therapy was a great surprise that I stumbled upon during one of the hardest times of my life. For the past 9 years, through my clinical experiences, I have been working with individuals of all cultures and ages in NYC. I feel lucky to have had an art therapy journey engulfed with rich and diverse life experiences from multiple cultures around the world.

My practice provides a holding environment. A place where one can feel safe to explore. At the moment New York residents are experiencing something new and overwhelming. New Yorkers are under stress and in isolation. Worries about economic hardship and health are prevalent in the population. I would like to create a space where these thoughts and feelings can be heard.

My goal is to help you become the best version of yourself by providing a safe, non-judgmental environment to discuss current issues, past traumas and any other blockades that you may come across in your daily life.

Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so I may assist you and help reach your goals.

Everyone encounters stress, loss, relationship difficulties, setbacks, and challenges at various points in life. In my work with clients, many common symptoms are experienced: Difficulty sleeping, concentrating, feeling sad, irritable, stuck, not taking good care of ourselves, and making dangerous or impulsive decisions as a means of escape for feelings of sadness, anxiety, anger, or boredom. I offer sensitive, non-judgmental support, and true commitment in order to achieve goals. For more information regarding my practice, please visit: www.drhersha.com

My work and approach is to help guide my clients in understanding their difficulties in life so that they may feel empowered to make positive, long lasting changes for the future. I am a licensed mental health counselor with clinical experience treating a wide variety of mental health issues. I take a new-age dynamic approach that is tailored to each of my client's individual needs.

Many of the clients I work with suffer from stress, anxiety, depression, trauma, and relationships issues. I prefer using different evidence based techniques, depending on what the particular need of the client is. I work with a lot of children, adolescents, and young adults utilizing play therapy, art therapy, and career counseling. I also work with a lot of adults, taking a holistic approach to enhance ones social & emotional well-being; which combine to support the individual as a whole. I believe that when we focus on an individual as a full person, and not just a sum of their parts, we can reach them on every level.

Three tips to help you select a therapist: 1. Read our bios. 2. Check out our websites. 3. Call us. The best way to overcome the anxiety of choosing a therapist is to hear our voice. You'll have to hear it for at least 45-50 minutes a week. I enjoy creating a safe, nonjudgmental space in which to share your overwhelming thoughts and feelings. Give me a call to see if we will work well together and we will develop an individualized plan to work through whatever goals you have. Relief is possible. Let's get started.

Finding a therapist can be a daunting and overwhelming experience. In addition to the normal stressors of daily life one may also be struggling with depression, anxiety, and disturbances in mood, making finding support a difficult task. But if you are seeking that support you are already on the path to building new positive coping skills and a better understanding of yourself. A better relationship with yourself can only be fostered in a safe, supported environment where you are recognized as an individual.

I believe people find they have more success towards improving themselves when they are in a safe place. I am here to help work through and discuss any uncomfortable feelings or issues you may be having both face to face and virtually. In my approach to therapy, I create a safe supportive environment to assist exploration of emerging relationship patterns and themes. It's important to help every individual develop an appreciation for their story and to work on acceptance in order to move forward without feeling alone.

I help patients deal with blocks that prevent them having the best possible life and healthy, loving relationships. I use an empathetic, psychodynamic approach but also employ cognitive techniques - i.e. exercises during the session and homework. I want to help people notice and change their self-destructive patterns. I also help artists uncover the roots of their struggles with motivation and self-doubt.

If you haven’t noticed many therapists’ profiles note a lot of "demographics," they “can work with.” Sadly, few understand the responsibility of stating you have the necessary skills to support healing for LGBTQ2AI+, BIPOC, genderqueer clients. I strive to provide a therapeutic environment considerate of; intersectionality, healing justice, cultural humility/responsiveness, decolonization. It is a healing space for LGBTQQIP2SAA+, BIPOC, genderqueer, Kink aware, affirmative psychotherapy. It’s not perfect but it's a sincere effort to exemplify these perspectives in my psychotherapy practice.

My practice offers a warm, safe and supportive place to work on your stuck points and ways to enhance and transform your life. Together, through the process of therapy we can unpack not only past negative experiences and/or behaviors, but also focus on how they impact you in the here and now; and most importantly identify strengths and patterns that we can examine and retool.

Simone Schultz is a licensed mental health counselor who utilizes several evidence-based interventions in sessions such as cognitive behavioral therapy, mindfulness, solution-focused therapy, rational emotive behavior therapy, DBT informed, and psychodynamic techniques. She also utilizes motivational interviewing to facilitate positive change. In addition to the safe space she provides, her client-centered and strength-based approaches also empower her clients to progress toward growth. She specializes in treating generalized and social anxiety disorders, panic disorder, agoraphobia, depression, trauma, and substance use disorders.