Therapists in Long Island City, NY

Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss how to meet your goals.

Is Short Term Solution Based Therapy right for you? Feeling stressed? Anxious? Overwhelmed? Is life getting you down? Whatever it is that’s stopping you from feeling your best, therapy can help. Living with stress can cause real problems that affect our physical and mental health. It can trigger anxiety, depression, social problems, low self-esteem, and self doubt. I have over 10 years of experience helping my clients reduce stress, manage anxiety, and sadness, and begin to feel better about themselves. There's no point in suffering on you own, when there's better path forward to health and wellness.

You might feel trapped in a cycle of challenging relationships, weighed down by past traumas or childhood experiences. Seeking understanding, you long to uncover why your current relationships are strenuous and how to foster healthier, more fulfilling connections. Your goal is deeper than surface-level changes; you're aiming for transformative healing, a renewal of trust in yourself and your relationships. You envision a future where you navigate life and love with confidence, equipped with tools to build and maintain strong, nurturing connections that thrive on mutual respect and understanding.

Are you struggling with new motherhood, or feeling exhausted by the challenges of being a parent? Are you trying to figure out your own parenting style, and change generational patterns? Are you feeling alone and needing someone to hear you? Having a new baby is so wonderful yet can be so difficult. This can be further complicated by past traumatic experiences, difficult relationships, and challenges with communicating with family and loved ones. You have made a big step by reaching out for therapy and I hope to be able to help you thrive and find joy in your roles.

Are you feeling stuck in your life or relationship patterns? Perhaps anxious, depressed, or lonely? If so, then I am glad that we have found each other. With a warm and collaborative style, my goal is to make our therapeutic relationship a safe place for expressing yourself freely, resolving conflicts as they may occur, and exploring yourself in relation to another. I will utilize a psychodynamic, relational, and integrative approach to our work. I believe in working in partnership, helping you identify and use your strengths to overcome the challenges that hold you back and cause you pain.

In life we are never fully prepared for the challenges that we face as an adult, yet we do our best to push through these hurdles, collecting life lessons along the way. An unexpected turn of events can either make you or break you, but at the end we rise to the occasion; we seek resources for support that aid us in becoming stronger. You have taken the first step, which is the biggest step, in having the courage to seek therapy, that shows your resiliency.

Dominique Outlaw-Howell is a Psychologist in New York who has been practicing since 2017. She has a Doctor of Psychology in Clinical Psychology with a trauma and forensic specialization. Dominique can help a client reduce symptoms that are interfering with their daily life and relationships. She works with clients to help them be present with their emotions and process them in a safe manner so that they can make healthier choices that are consistent with their values.

Are you Latine, experiencing anxiety or depression? Hi! I’m Michelle, a first-generation Latine therapist who has a passion for supporting the Latine community with their mental health goals. There are so many factors that contribute to mental health, but I am here to help you get more clarity and direction. My approach to therapy is eclectic. It draws from person-centered, trauma-informed, strength-based, feminist, and anti-oppressive principles. I recognize how our lived experiences are impacted not just by our individual choices, or upbringing, but also by the larger systems that contribute to generations of trauma.

Today it is so easy to get overwhelmed, if it's not one thing, it's another. I want to warmly congratulate you on taking a second to think "Could I use some support?" and landing in the right place. It's easy to forget the small wins- Perfectionism, anxiety, stress, interpersonal problems and depression can cloud our reality. My aim is to help you through this, not just around it. I am dedicated to working with young adults, plus first and second generation immigrants to tackle the big and little feelings it seems there are no official names for yet.

Providing Individual Psychotherapy and Couples CounselingTreatment specialization includes: Therapy for Depression and Anxiety, Relationship Issues, Couples Counseling, Grief Counseling, PTSD, Work and Career issues, Stress Management, Relationship Issues, Conflict Resolution.

Hey there! I am a bilingual (English and Haitian Creole) Licensed Mental Health Counselor. Through my time as a research assistant aiding to conduct studies on the effects of racial discrimination, I became motivated to be a direct support for those in need of mental health resources. As a child of Black immigrants, I believe in the importance of being able to provide clients with a counselor who is culturally sensitive. I make it my primary mission to foster a warm environment with a client first in order to ensure safety and trust. I promote a safe healing environment for individuals of diverse cultural backgrounds.

Feeling stuck? Life stress can make you feel down, anxious, angry, defeated, hopeless and helpless. Life stressors and the accompanying emotions can keep you up at night, cause a loss of appetite, and irritability. Ideally, you want to “get over it,” but for some reason, it has been getting worse and affecting you, your relationships with family and friends, and even at work. Then you find yourself wondering, “What’s wrong with me?”

Roany Molina is a bilingual Licensed Clinical Social Worker with a Master's degree in Social Work from Fordham University. Roany has experience providing individual, family, and group therapy to clients of all ages and cultural backgrounds. Roany takes a client-centered and humanistic approach to assist clients with addressing issues such as depression, anxiety, interpersonal relationships, work and school related stressors, and much more. Roany values creating strong therapeutic alliances with clients and developing a safe space to achieve desired goals.

Are you finding yourself constantly overwhelmed by anxiety? Are the symptoms of your lingering anxiety impacting the quality of your life? I know exactly what you are experiencing: the pounding chest, tightened muscles, clenched jaw, and on/off cold sweats. People often suffer from anxiety for many years without seeking treatment. I believe that holistic and evidence based practices can reduce anxiety and panic, and I look forward to teaching you tools to help take your life back. I also work with LGBTQ couples who are struggling with a variety of concerns like sexual/intimacy issues, communication, codependency, and infidelity.

Are you contending with difficult feelings or a search for meaning? Are you struggling to feel affirmed in your sense of identity as someone different or marginalized? Are you trying to work through trauma, grief, loss, and other concerns with your past? Are you seeking to improve your career path or interpersonal relationships? Or perhaps you simply need a safe, supportive, and non-judgmental space to process your day-to-day stress. Utilizing a wide range of therapeutic approaches, I help my clients explore themselves to find resilience, healing, and meaning in their lives.

One of the main reasons people come to therapy is to help manage their anxiety. People who experience anxiety are sensitive to and aware of the energy around them, so they often appreciate my approach to therapy as we dive into the energies they are feeling. When people experience high levels of anxiety, they are frequently in touch with themselves and are able to listen to what their body is telling them.

I am a warm and dedicated therapist interested in helping you cope with relationship problems, anxiety, depression, trauma and acculturation issues. I am also interested in helping you adjust to a new struggle or stage of life. I have been working in mental health for 20+ years and I am down to earth and solution-focused. I will help you identify a goal and work with you step-by-step to achieve that goal.

Let's work together to overcome the stressors that have been burdening your life. Therapy by no means solves all the issues we face day to day. What I do is help you find the strength that you have always had, but has been buried by hardship. This happens to all of us at some point, and it is at that moment that we need help. Help is the service I provide, and am happy to do so. So, let's work together to find your strength, and overcome your adversity.

I provide a safe space to help clients gain a deeper understanding of themselves, their values, beliefs and desires and support them in leading more fulfilling lives. I have experience working with clients navigating a range of issues, including trauma, anxiety, depression, eating disorders, low self-worth, addiction, relationship issues and career/ life transitions. I work primarily with adolescents and adults.