Therapists in Connecticut

A teacher once said to me as I was beginning my journey in school, "The relationship with the client must come first. The relationship creates the space in which the client will grow. All the tools and skills you will learn in school are secondary. Maintenance of the therapeutic relationship is the number one priority". This statement has become my guiding light as a clinician. When I work with a client, it is imperative that they feel heard, validated, and understood, before the work can begin. Finding the right therapist may take a few tries but keep going! Because finding the right one can make all the difference.

Not all big problems began big, and not all small problems remain small. There are many different reasons clients come to me for help, with the common goal of finding happiness, and living a life that feels fulfilled and peaceful. Whether it be an experience from the past that anchors you, a problem in the present that negatively affects important responsibilities such as family/relationships, career/education and overall well being, or worry of the future; everyone deserves to feel in control and empowered for their own lives. Together, we can convert negative thinking into positive/proactive thinking that generates change.

Inspiring, teaching, educating clients with addiction, mental health, family relationships, court issues, low - self esteem and lack of confidence due to struggles from childhood to an adult. Clients is able to tell their truth and trauma without being judged, disrespected and/or being devalued. Your thought, feelings and suggestions matter at Bentley Therapy.

When working with clients, I like to get to know the specific individual, to understand their needs, and what they need the most support with. In working with children, adults, and families, it's important to understand all of the systems involved, to help the individual reach their wellness goals.

Anxious? Depressed? Substance abuse issues or addiction torment? Body image, weight and food a frequent obsession? Relationship problems? Not sure what to do in your life, need direction? If any of these questions haunt your life or trouble you, I can help. My professional training is extensive allowing me to customize treatment to individual personality, need and goals. I am a certified clinical supervisor associated with Columbia, NYU and Yale. Much of my work is Evidenced Based Practice which insures the best treatment outcomes. This foundation creates success, competence and well being. I can help you live your best life.

We work with a wide range of emotional and behavioral issues providing services that span from mental health therapy to addictions counseling. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them attain the personal growth they're striving for, all at competitive fees, including insurance coverage, self-pay, and sliding-fee schedules for those in need. We offer flexible evening and week-end hours for added convenience and availability.

Accepting new clients. I have over 18 years of therapeutic experience working with individuals and families. The cornerstone of my treatment style focuses on a strength based approach to support you as you examine the factors that have contribute to life stressors. I work to support you & your loved ones to develop healthy coping skills to implement. If you are dealing with depression, anxiety, family conflict, trauma, school based issues or social conflict together we can develop new strategies to cope with these stressors. Together we examine negative patterns in your life to begin your journey of healing.

As we age we have many challenges and transitions which affect us - some positive and some negative. What we do with these transitions are the key to finding joy in our life. Most of the time we are completely capable of navigating these stressors with our own personal resources. Sometimes a little extra support is required: whether it is obtaining insight, learning new behaviors or just having a skilled listener. My various skills learned over thirty years can do that. I can provide the support and skills that are needed.

Sunrise Therapy Services, LLC provides compassionate and personalized mental health services. We work to ensure a safe, non-judgmental experience where you are free to learn, grow, change and heal.

Strength Based Psychotherapy is a unique and holistic approach to life's challenges. I will assist you in understanding and resolving your issues while teaching you to use your strengths. It is a process of empowerment and helping you to create the life you want to live. Anyone with anxiety, depression, addiction issues, LGBT concerns, and relationship issues can benefit from this therapy. This work is suited to individuals, couples and families and I use a variety of approaches including skills training, cognitive behavioral therapy, relaxation and meditation training.

No matter what you are suffering from or want to improve, there are ways to get your brain to function better and give you the life you deserve.

I believe a sense of trust is a key component for someone feeling safe in therapy. My goal is to provide a non-judgmental therapeutic relationship that will provide that experience for all of my clients. My unique, person-centered approach to therapy gives you the space to feel safe, secure and supported while using evidenced based modalities. I am trained in EMDR, DBT, CBT and Motivational Interviewing and tailor treatment to the individual. My role as your therapist is to help provide the tools needed to gain insight, self-discovery and healing from past experiences, allowing you to live a happier and more fulfilling future

*****ACCEPTING NEW CLIENTS!! Please contact us to schedule a telephone or video session today! “When we talk about our feelings they become less overwhelming, less upsetting and less scary.” My name is Chantell Paris and I am passionate about working with individuals to help them gain the confidence, independence and happiness we all desire by discovering inner strengths and resilience to overcome life’s challenges. I work with adults, adolescents, children and families with a variety of needs such as anxiety, depression, addiction, ADHD, conduct disorder, emotional disturbances and more.

Covid 19 is not an issue. Virtual & in person sessions available. No waiting list . 12 Staff Clinicians available. Hablamos Espanol tambien. We serve Greater New Haven, Milford & Bridgeport areas. Now have an office in Greenwich. Dual Diagnosed patients are a specialty. CBT, DBT, & insight oriented treatment methods for mood, anxiety disorders. Drug/alcohol addiction. Also seeing and responding to recent crises among teens and young adults. Accepting nearly all insurances including Husky and Medicare. We respond to all inquiries for service within 24 hours. Again, no waiting list and are accepting new clients.

Are you ready to talk about it? Are you ready to grow and change? Then my next question is how can I help? We all need a healthy way to cope with life. We need a place to ponder our thoughts and experiences out loud. No judgements! I imagine healing through providing a supportive space for one's deepest candor. Time is precious let’s get to work.

I will welcome you into a safe and non-judgmental place where you can explore what it could be like to find the freedom to live your life with self-compassion while taking full responsibility. I believe therapy can help you find a sense of peace in your life because you are able to identify your own power, your own wisdom and really focus on what brings your life joy. If your family is experiencing difficulties then family therapy is a necessary first step toward finding a more harmonious family life. For further information please visit my website: GisselleAcevedoTherapy.com.

When life brings us challenges, It’s nice to have someone who can offer the support you need when you need it the most. The one thing we can all count on in life is unavoidable change. Sometimes these life changes can be overwhelming and, it’s hard to see a way out of the impact, it has on your mental health and well-being. Are you looking for support? Are you ready to find solutions? Are you looking for a therapist to connect with?

Sometimes life can feel unmanageable and prevent us from reaching our personal goals in life. Therapy can open new doors to connecting more deeply with ourselves and others. Taking the step to seek therapy can be frightening and difficult. As a therapist my goal is to help individuals, families, and couples overcome life's challenges.

Do you feel stuck and unable to rid yourself of unwanted beliefs, feelings, or behaviors that have been dominating your life for years? Do you have an idea of what may be causing you to feel stuck, but you do not want to face it alone? If this sounds familiar to you, then partnering with a therapist is your next step to making lasting change.