Therapists in Westport, CT

I devote myself to helping people people through life transitions such as relationship, divorce, anxiety, depression and career issues. I am very passionate about my work and devote all of my intellect, experience and caring to assist my clients. My work in relationships is at the core of my passion and I have developed an effective and solution oriented approach to relationship challenges.My new book is The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live and Love (Sounds True, Fall2017).

My clients are primarily interested in self-empowerment. They are heartened by the opportunity to discover unconscious conditioning that might have stood in the way of their hope for happiness, success, and peace of mind. They feel revitalized when they gain new tools to reach their goals. One widespread issue that is common in therapy these days is 'poor boundaries.' Somatic Psychotherapy is a way to check in with the body to see what indication it offers us for a 'yes' or a 'no' to someone's request or expectation. A 'no' all too easily gets overridden by guilt, and always for invalid reasons. Learn how your body speaks volumes!

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

Something in your life does not seem to be working. Maybe you are feeling unfulfilled, having trouble navigating a change or you have realized that you just aren't happy. I know that we will be able to do the work, albeit hard work, to relieve your discomfort and bring you to a satisfying place in your life. You deserve the opportunity to be honest, heard and happy.

I love helping people who are working through some particular life struggles. Life itself is a challenge to be met by all of us, with many obstacles that can get in the way. Sometimes it is difficult to see through the difficulties and navigate the maze of life's problems. I am here to help. I work with everyone in strengthening their personal self-confidence, self-esteem so that each person's potential can be maximized. I enjoy working with people of all ages, no matter what the problem or illness.

Tutoring targets specific content area concerns, while educational therapy seeks to equip students with the skills, strategies, and tools they need in all stages of their academic journey. In my practice of educational therapy, I support students with complex learning profiles, school-based anxiety, executive function deficits, and low academic confidence. I provide an inviting space that welcomes my clients to explore their learning style with a spirit of curiosity and nonjudgment that encourages self-awareness and discovery.

Hello! I am currently working remote only. I am licensed in Connecticut, New York, New Jersey, and Florida. I take a supportive and goal oriented approach to working with my clients. I believe that treatment should consist of not only addressing the symptoms that are causing problems in your life, but also digging deeper and gaining an understanding of the root of the challenges that you are facing.

I'm a licensed couple's and family therapist focused on relational conflict, couple's distress, life transitions and specialize in treating anxiety disorders. My experience includes work as a Supervisor at a Community Mental Health Agency and Clinical Experience at St Vincent's Hospital IOP. I'm a Certified Divorce and Family Mediator and I practice Discernment Counseling for those on the brink of Divorce. I understand life can be overwhelming at times and often patient's feel disconnected and lonely. My work is caring and collaborative and I strive to therapeutically uncover the negative patterns that keep patient's stuck in distress.

I believe in EMPOWERING the client. I support and challenge each client to provide insight in what they can and can't control; understanding that thoughts affect emotions and behaviors which can be changed. My practice of psychotherapy involves establishing a collaborative relationship between the client and the therapist. Creating a partnership will help the two of us make progress together and enable you to be aware of your own potential. Together we will build upon your innate strengths and develop practical strategies and techniques to manage your current and future challenges, increase self-confidence, and improve overall life satisfaction.

Your search for a therapist may be prompted by challenges stemming from your past, a current situation or just a desire to achieve a more fulfilled sense of self. No matter the impetus, my intent is to facilitate your process of self-exploration, self-actualization and healing in a place of comfort and safety. My therapeutic style is individualized and empathic. I incorporate various psychotherapeutic approaches based on your goals and needs as well as my education and experiences.

All of us face difficult transitions in life. Either negative or positive change can create overwhelming feelings of loss or anxiety. I specialize in helping people cope with the feelings that change can bring. Using a multifaceted approach, people are able to move through obstacles and fears, adapting to change in a more positive way. Treatment of anxiety disorders is a major focus of mine. People are often surprised to learn how much control they can exert over anxiety using cognitive behavioral and other techniques. By using an individualized program of successive steps toward mastery, anxiety loses its power.

As a Sports Psychologist, Life Coach, and Business coach I have well over 50,000 hours of experience working with athletes and entrepreneurs. I am particularly effective with the mental game: helping athletes and business people develop much greater patience, poise, focus, clarity, and self-confidence! I guide many through difficult crises like performance anxiety, depression and communication issues working through obstacles along the way like fear of failure, fear of success, and many other forms of self-sabotage. You will develop greater poise, business acumen, enhanced performance, and career satisfaction.

Have you wondered if would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.

I have been providing psychotherapeutic treatment to children, adolescents, adults and families for over 20 years. My practice includes treatment for adjustment to life's challenges, anxiety, depression, along with developmental and autism spectrum disorders.

Hello! I am an experienced licensed clinical psychologist. My orientation is relational psychodynamic, which means my clients and I approach problems through the lens of past and current relationships. My style is minimally structured and highly client-centered: you set the agenda and the pace. I also use cognitive-behavioral, mindfulness, and family-systems techniques where they fit best. I see individuals and couples age 13 through older adults. My areas of specialty include depression, anxiety, trauma and PTSD, developmental issues, personality/characterological concerns, and relationship issues, among others.

The treatment alliance sets the tone and is central to effective therapy. For the past twenty years, I have actively worked to maintain a therapeutic stance that is genuine and thoughtful whereby my clients feel heard and supported. Through working collaboratively, we will identify your treatment objectives and goals and increase your awareness into patterns of behavior that are getting in the way of maximizing your potential.

COVID and the years of quarantine may have altered or disrupted our relationships -- to our families, friends, work and communities, and to our future goals. Some changes have gone smoothly; in others we have faced obstacles from our environment and from within. All have the potential to lead us to discover new aspects of our selves. My clients are curious about themselves and others, eager to discover their new or long forgotten strengths to create more satisfying relationships.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.