Therapists in Westport, CT

Stephanie Rosenblum, PsyD
Psychologist, PsyD
Verified
Verified
Often times the hardest part of the therapy process for you or your child is just getting started. You have made the first step by beginning your search! I have been in practice for over 10 years, specializing in treating young children, adolescents, and young adults who struggle with anxiety, depression, PTSD, low self-esteem, difficulty with life changes and transitions, and anger management. I believe that the therapeutic relationship is the most important predictor to success in therapy. I provide a warm, accepting environment where I view each patient as an individual and tailor my treatment towards their strengths and needs.

Allison Gruder, LMFT, LLC
Marriage & Family Therapist, LMFT, LLC
Verified
Verified
Are you struggling with figuring out what is next and trying to make some life decisions? Are you seemingly stuck, feeling like you need to "get it together" or just haven't been your happiest self? Would you like your relationships to be more meaningful and fulfilling? I offer 20+ years of solution focused, therapeutic excellence to help resolve issues that create anxiety and worry. Areas of emphasis within my practice include, but are not limited to: stress management, infidelity, communication skills, women's issues, assertiveness training, self-esteem, confidence building, conflict resolution, parenting, career and life transitions, sexual dysfunction, anxiety, depression and substance abuse.

Lauren Ogle
MA, MS, PCC
Together we will use the evidence-based methods of positive psychology and CBT, as well as the action-oriented tools of coaching, to get you feeling better. I assign my clients a "homework" assignment every week to practice new skills so that after 12 weeks they have resources, skills and new knowledge to use on a daily basis. I use various assessments to help my clients learn more about their thinking traps, maladaptive habits, strengths, values and obstacles. I've earned my masters in Positive Psychology from University of Pennsylvania, and currently a 4th year graduate student in a clinical psychology PsyD program.

Westport Counseling & Therapy
Licensed Professional Counselor, LPC, MPhilEd, MSEd, NCC
Verified
3 Endorsed
Verified
3 Endorsed
I became a psychotherapist to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. I believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?

Dr. Normajean Cefarelli
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
Have you wondered if your adolescent or young adult would benefit from video therapy? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you say will surprise me. I can help your adolescent or young adult work through difficulties and become their own therapist by learning how to deal with challenges. My work is dedicated to the well-being of families and young adults who struggle with anxiety, depression, relationship and work issues, and other stressors. I am easy to talk to, compassionate, and real. Clients often see improvement early on in therapy.

Nancy B. Selikoff
MA, MEd, CRC
I believe in EMPOWERING the client. I support and challenge each client to provide insight in what they can and can't control; understanding that thoughts affect emotions and behaviors which can be changed. My practice of psychotherapy involves establishing a collaborative relationship between the client and the therapist. Creating a partnership will help the two of us make progress together and enable you to be aware of your own potential. Together we will build upon your innate strengths and develop practical strategies and techniques to manage your current and future challenges, increase self-confidence, and improve overall life satisfaction.

Rona Wall
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
If you are stuck, lonely, misunderstood, confused or unhappy, perhaps a small group is just the thing for you! I have a weekday morning group for adults who want to improve their communication satisfaction and increase their ability to be emotionally intimate. Group therapy is an ideal "laboratory" and a sacred space in which you can have the dual benefit of my 39 years of clinical experience along with mutual sharing with people like you. For individuals and couples, I will listen to you, and once the problem is understood, we will utilize the most appropriate technique to enable you to achieve your goals. Please call me!

Lexi Garber
Clinical Social Work/Therapist, LCSW, PMH-C
Verified
Verified
I believe in the beautiful complexity of humans and in human fortitude to navigate what hurts. As a therapist, I am here to help deepen your understanding of the wonder and the pain within your story and make space for something new. Reaching for support takes courage; I will meet you on your path, we'll assess your needs together, and work to let healing unfold. I have expertise and a special dedication to those managing perinatal challenges including infertility and loss. I also work with those coping with anxiety, trauma, depression, the myriad of life’s transitions, and the unique experience of first responders.

Anthony Silver
Marriage & Family Therapist, MS, MA, LMFT, BCIAEEG
Verified
Verified
My job is to help you when you don't have all the answers yourself. I have significant clinical experience with children, adolescents and adults, with a wide variety of issues. I work passionately to help my clients, using an eclectic approach determined solely by their needs. I work closely with other professionals with different specialties, and I will not hesitate to refer you to whoever I believe can help you best. Frequently, I work collaboratively with such specialists, especially if medication is involved. (I also feel very fortunate to be a frequent referral for many doctors, psychologists and psychiatrists.)

Matthew Love, Psy.D
Psychologist, PsyD
Verified
6 Endorsed
Verified
6 Endorsed
Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so you develop more positive and enriching relationships with yourself and others.

Lauren Dobbs
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Dr. Lauren Dobbs is a clinical psychologist specializing in assessment and treatment of children, adolescents, and young adults. She has experience in outpatient, private practice, academic, and residential settings. She has provided therapeutic and evaluation services for those with learning disorders, executive functioning deficits, mood and anxiety disorders, high-risk and acting-out behaviors, and trauma-related disorders. She has extensive training in conducting psychological evaluations aimed at diagnosing learning disorders, ADHD, and developmental disorders, and is proficient in evaluating social and emotional functioning.
Westport, CT 06880
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Sara Guthman Victor
Clinical Social Work/Therapist, LCSW, ACSW, C-SWHC
Verified
Verified
Choosing a therapist is a very important decision. It is difficult to know where to start, what to look for or what questions to ask during an interview. To make this easier for you, I say- let's get to know each other. In an atmosphere of compassion and acceptance, we will talk about you and what brings you joy. Providing a safe and accepting environment where you can feel comfortable to speak freely and openly is of the utmost importance to me.

Scott Gillet
Clinical Social Work/Therapist, LCSW, LMFT, CNT
Verified
Verified
I have extensive experience working with adolescents, adults, and families. I specialize in treating anxiety, depression, anger, relationships and family issues, and substance issues. I blend techniques from the Top in our field from the Cognitive Behavioral model, Dialectical behavioral model, motivational interviewing, and Emotionally Focused Therapy. Put in simpler terms, whatever you’re going through. I will find ways to bring you closer to your goals and live your best life. I have compassion for what it feels like to be vulnerable.

Amynah Dharani
Marriage & Family Therapist, LMFT
Verified
Verified
The primary focus of my therapy is on the impact that relationships have on our well-being. It is my philosophy that our interpersonal relationships, past and present, determine our sense of self, of who we think we are. Depression, anxiety, addiction, and relationship issues are some symptoms that are often correlated with ruptures in connections. Life changes, such as losses in careers, relationship status, and other curveballs (the pandemic) can exacerbate our way of being.

Marni Phillips
Clinical Social Work/Therapist, LCSW
Verified
Verified
By the time someone is seeking therapeutic support, issues have likely been simmering for some time and there is a tremendous need for relief. Clients often tell me that they have been trying to cope on their own and struggling with frustrations and emotions that don’t seem to resolve. A successful road to relief should be paved by a skilled clinician who can facilitate the gut level honesty necessary for change work that can finally allow you to have sustained relief.

Joel Lavenson - Advanced Counseling and Therapy
Licensed Professional Counselor, MA, NCC, LPC, LCPC, BC
Verified
Verified
Serving Connecticut and Maine with a love for helping others, A Caring, Competent and Effective counseling approach. Board Certified PTSD Clinician Board Certified Professional Counselor NEW OnLine Video Remote EMDR treatment for PTSD Certified Clinical IMAGO Relationship Therapist Certified Clinical EMDR Specialist Advanced Counseling and Therapy Center, is a powerful and compassionate counseling approach that works when other treatments, approaches and protocols have not. Stuck in power struggles, depression, anxiety and unresolved issues? Certified IMAGO Relationship Therapist. 20 years of experience helping people Find Their Way. A Veteran and love to be of value in helping individuals, families, and couples with the most challenging issues .

Elizabeth Zimmerman, LMFT
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
My practice is rooted in my belief in the resilience of the human spirit, and my passion for supporting my clients in the process of healing and growth. As an emotionally focused therapist, I work with individuals, couples and families, and integrate a variety of treatment modalities tailored to my clients' individual needs. Among the issues I commonly work with are anxiety and depression, relationship challenges, trauma, grief and loss. The choice to begin therapy is an act of courage and hope. I am committed to creating a safe space to explore the difficulties you are facing, as well as what inspires you.
Not accepting new clients

E. Carine Lauterbach
Clinical Social Work/Therapist, LCSW, RPT-S
Verified
Verified
Are you your best ally or your worst critic? Often we don't see how our own limiting thoughts and fears are holding us back. We become stuck in self-doubt as we judge ourselves and others. Our ability to cope becomes hindered as we struggle and resist what is around us. Therapy can provide a supportive environment to explore, identify and initiate positive change to help you move forward.

Annie Zimmerli
Psychologist, PsyD
Verified
Verified
There are so many different reasons that parents seek support for their children, and choosing a therapist is a very personal decision: Experience, philosophy, a recommendation from a friend, all go into the decision. But, usually, its just a personal connection. In the end, finding the right therapist is about making a connection that feels good and that matches your families personality. I am a hands on, goal oriented person. I will help to identify the problem, and provide the support and help needed to empower you, as the parent, to help your child.

Betsi Iris Mufson
Clinical Social Work/Therapist
Verified
4 Endorsed
Verified
4 Endorsed
Feelings are healthy and express the meaning in our lives.. but when you feel overwhelmed, anxious or really sad.. therapy can help! If you have experienced the loss of a loved one, a job, a partner/spouse or are dealing with major transitions such as pregnancy, infertility, relocation or an empty nest, a supportive model can be very effective. Together, we can build on your strengths, process emotional blocks and add coping/Mindfulness skills to use on your path forward. Healing and new possibilities are just steps away..
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Nearby Searches for Westport
How can I find a therapist in Westport?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.