Therapists in Woodbury, CT

Photo of Elizabeth Genovese, Licensed Professional Counselor, LPC
Elizabeth Genovese
Licensed Professional Counselor, LPC
Woodbury, CT 06798
Whether you're looking to make major changes in your life or just need some support and guidance during a difficult transition, I can help! I love helping people grow, heal and recover from a variety of mental health issues, including anxiety, depression, mood disorders, grief, relationship and self-esteem issues, as well as substance use, addiction and recovery.
Whether you're looking to make major changes in your life or just need some support and guidance during a difficult transition, I can help! I love helping people grow, heal and recover from a variety of mental health issues, including anxiety, depression, mood disorders, grief, relationship and self-esteem issues, as well as substance use, addiction and recovery.
(203) 405-9231 View (203) 405-9231
Photo of Alizah Markette, Licensed Professional Counselor, LPC, NCC
Alizah Markette
Licensed Professional Counselor, LPC, NCC
2 Endorsed
Woodbury, CT 06798
It's hard to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. As a wife of a police officer I have personal and professional experience working through the challenges of being a first responder. I specialize in working with first responders and their families, those who struggle with navigating through life due to anxiety as well as individuals who may have a difficulty with maintaining relationships.
It's hard to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. As a wife of a police officer I have personal and professional experience working through the challenges of being a first responder. I specialize in working with first responders and their families, those who struggle with navigating through life due to anxiety as well as individuals who may have a difficulty with maintaining relationships.
(959) 600-6694 View (959) 600-6694
Photo of Kerry Martin - Wise Concierge Wellness LLC, RN, ACE-CHC
Wise Concierge Wellness LLC
Verified Verified
1 Endorsed
Woodbury, CT 06798
Kerry is a Registered Nurse and certified health coach. She specializes in holistic self-care coaching, women's health, and spirituality. Her health coaching focuses on direct conscious care, assessment, setting measurable, meaningful goals and help with developing solutions. If you are tired of the quick and impersonal assessment and lack of connection in our current healthcare system she can help. Working on a personal level with people and caring for their health in customized ways. Inspiring positive change in clients health and well-being is the result.
Kerry is a Registered Nurse and certified health coach. She specializes in holistic self-care coaching, women's health, and spirituality. Her health coaching focuses on direct conscious care, assessment, setting measurable, meaningful goals and help with developing solutions. If you are tired of the quick and impersonal assessment and lack of connection in our current healthcare system she can help. Working on a personal level with people and caring for their health in customized ways. Inspiring positive change in clients health and well-being is the result.
(860) 815-8061 View (860) 815-8061
Photo of Kathleen Schober, Clinical Social Work/Therapist, LCSW
Kathleen Schober
Clinical Social Work/Therapist, LCSW
Online Only
Family dynamics making you feel pulled in a million directions? Are you struggling to find a balance between your relationships and work? Do you want to create time for yourself but can't seem to make it a priority? Whether you're dealing with overwhelm from the pandemic, relationship issues or cycles of anxiety and depression, I'm here to help.
Family dynamics making you feel pulled in a million directions? Are you struggling to find a balance between your relationships and work? Do you want to create time for yourself but can't seem to make it a priority? Whether you're dealing with overwhelm from the pandemic, relationship issues or cycles of anxiety and depression, I'm here to help.
(475) 252-7912 View (475) 252-7912
Photo of Whitney L Balliett, Licensed Professional Counselor, MA, LPC, LADC
Whitney L Balliett
Licensed Professional Counselor, MA, LPC, LADC
Woodbury, CT 06798
I work with individuals who are dealing with substance abuse, addiction, depression, anxiety, attention-deficit disorder, or obsessive compulsive disorder.
I work with individuals who are dealing with substance abuse, addiction, depression, anxiety, attention-deficit disorder, or obsessive compulsive disorder.
(508) 419-7882 View (508) 419-7882
Photo of Jeanne Gray, Marriage & Family Therapist, LMFT, LDAC
Jeanne Gray
Marriage & Family Therapist, LMFT, LDAC
Woodbury, CT 06798
My "ideal" client is an individual, couple or family who needs changes in their lives. Anyone with signs of distress, anxiety, anger issues or substance abuse may benefit from psychotherapy. Major life events which bring about change in a person's life are reasons people seek therapy. You do not need to be married to see a marriage and family therapist. I treat anyone of any age or sexual orientation who is motivated to make meaningful changes in their lives.
My "ideal" client is an individual, couple or family who needs changes in their lives. Anyone with signs of distress, anxiety, anger issues or substance abuse may benefit from psychotherapy. Major life events which bring about change in a person's life are reasons people seek therapy. You do not need to be married to see a marriage and family therapist. I treat anyone of any age or sexual orientation who is motivated to make meaningful changes in their lives.
(203) 930-1841 View (203) 930-1841
Photo of Mindy McNerney, Clinical Social Work/Therapist, LCSW
Mindy McNerney
Clinical Social Work/Therapist, LCSW
Woodbury, CT 06798
I bring to our therapeutic relationship over 25 years of experience working with children, teens, adults and families. As a therapist I am deeply invested in my clients’ unique stories. It is my goal to help them develop insight into the ways that their past and present intersect with their neurobiology while also uncovering the narrative they developed as a way to make sense of their experiences. This takes us to a space of understanding and connection which is often where change happens.
I bring to our therapeutic relationship over 25 years of experience working with children, teens, adults and families. As a therapist I am deeply invested in my clients’ unique stories. It is my goal to help them develop insight into the ways that their past and present intersect with their neurobiology while also uncovering the narrative they developed as a way to make sense of their experiences. This takes us to a space of understanding and connection which is often where change happens.
(860) 821-3639 View (860) 821-3639
Photo of Sadie Lukos - Litchfield Hills Integrative Therapy, LLC, Clinical Social Work/Therapist, LCSW, LICSW
Litchfield Hills Integrative Therapy, LLC
Clinical Social Work/Therapist, LCSW, LICSW
1 Endorsed
Woodbury, CT 06798
My name is Sadie Lukos and I am a Licensed Clinical Social Worker passionate about working with adolescents and adults through the process of healing. Using insight and compassion, my focus is to collaborate with my clients to increase self awareness, challenge old patterns, and reduce problematic thinking, emotional difficulties, and maladaptive behavior.
My name is Sadie Lukos and I am a Licensed Clinical Social Worker passionate about working with adolescents and adults through the process of healing. Using insight and compassion, my focus is to collaborate with my clients to increase self awareness, challenge old patterns, and reduce problematic thinking, emotional difficulties, and maladaptive behavior.
(860) 689-1916 View (860) 689-1916
Photo of Julie A Levesque - Wolf Spirit Wellness and Counseling Center, LLC, Licensed Professional Counselor, LPC
Wolf Spirit Wellness and Counseling Center, LLC
Licensed Professional Counselor, LPC
Woodbury, CT 06798
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
(203) 263-3175 View (203) 263-3175
Photo of Heather Jones, Marriage & Family Therapist, MS, LMFT
Heather Jones
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Woodbury, CT 06798
As a licensed psychotherapist with over 20 years of experience, I have come to view therapy as a collaborative approach between therapist and client. I work with individuals and families and help those dealing with depression, anxiety, eating disorders, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking you from living your optimal life. We can work together to develop tools which increase self awareness, growth and success.
As a licensed psychotherapist with over 20 years of experience, I have come to view therapy as a collaborative approach between therapist and client. I work with individuals and families and help those dealing with depression, anxiety, eating disorders, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking you from living your optimal life. We can work together to develop tools which increase self awareness, growth and success.
(203) 903-9712 View (203) 903-9712
Photo of Melynda Cabrera, Licensed Professional Counselor, MS, LPC
Melynda Cabrera
Licensed Professional Counselor, MS, LPC
Woodbury, CT 06798
My ideal client is a woman navigating life challenges such as postpartum depression, grief, stress, or relationship struggles. She feels overwhelmed, unsupported, or misunderstood, and is seeking a safe, non-judgmental space to heal. Her needs include empathy, understanding, and practical tools to regain emotional balance. Her goal is to find clarity, confidence, and empowerment. She wants to heal, grow, and thrive, with personalized counseling support tailored to her unique journey, helping her rebuild a fulfilling and balanced life.
My ideal client is a woman navigating life challenges such as postpartum depression, grief, stress, or relationship struggles. She feels overwhelmed, unsupported, or misunderstood, and is seeking a safe, non-judgmental space to heal. Her needs include empathy, understanding, and practical tools to regain emotional balance. Her goal is to find clarity, confidence, and empowerment. She wants to heal, grow, and thrive, with personalized counseling support tailored to her unique journey, helping her rebuild a fulfilling and balanced life.
(475) 303-5391 View (475) 303-5391
Photo of Courtney D. Young, Clinical Social Work/Therapist, MSW, LCSW, LNHA
Courtney D. Young
Clinical Social Work/Therapist, MSW, LCSW, LNHA
Woodbury, CT 06798
Not accepting new clients
It would be an honor & a privilege to help facilitate your return journey to health, wellness and self fulfillment. I'm a clinical Social Worker who specializes in older adult life stage issues, elder care matters, Depression and Anxiety. As a Licensed Nursing Home Administrator of over 10 years I have extensive experience working with families in crisis, especially care givers facing "sandwich generation" challenges. The toughest journeys in life all begin with the First Step. There is no shame in needing help, only in not getting the help you need.
It would be an honor & a privilege to help facilitate your return journey to health, wellness and self fulfillment. I'm a clinical Social Worker who specializes in older adult life stage issues, elder care matters, Depression and Anxiety. As a Licensed Nursing Home Administrator of over 10 years I have extensive experience working with families in crisis, especially care givers facing "sandwich generation" challenges. The toughest journeys in life all begin with the First Step. There is no shame in needing help, only in not getting the help you need.
(203) 599-4614 View (203) 599-4614
Photo of Monica M Gilson, Clinical Social Work/Therapist, LCSW
Monica M Gilson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Woodbury, CT 06798
We often find ourselves seeking out treatment following a loss; loss of love, loss of identity, loss of independence, a loss of something, anything that mattered. Loss is a time when our life path gets altered and we need to set a new course for ourselves. I've been there and have experienced the initial and ongoing pain and confusion of not understanding the loss, but I've learned there's always a reason and it leaves us stronger and wiser than before.
We often find ourselves seeking out treatment following a loss; loss of love, loss of identity, loss of independence, a loss of something, anything that mattered. Loss is a time when our life path gets altered and we need to set a new course for ourselves. I've been there and have experienced the initial and ongoing pain and confusion of not understanding the loss, but I've learned there's always a reason and it leaves us stronger and wiser than before.
(203) 717-5721 View (203) 717-5721
Timothy Michael Okeeffe
Drug & Alcohol Counselor, LADC
Woodbury, CT 06798
My job as a counselor is to help you, the client. I only ask my clients to be honest and be open to trying new things to help them grow and break the cycle of addiction. Clients who want a clean and sober life and are willing to work towards those goals are my ideal patient.
My job as a counselor is to help you, the client. I only ask my clients to be honest and be open to trying new things to help them grow and break the cycle of addiction. Clients who want a clean and sober life and are willing to work towards those goals are my ideal patient.
(475) 255-7112 View (475) 255-7112
Photo of Erica Robinson-Mescavage, Licensed Professional Counselor, MS, LPC
Erica Robinson-Mescavage
Licensed Professional Counselor, MS, LPC
1 Endorsed
Woodbury, CT 06798
Not accepting new clients
Are you struggling with your mood? Are you or someone in your life worried about your unhealthy or self-destructive behavior? Are you trying to get your life on track and can't seem to get going? Do you know you need to make changes but can't figure out where to begin? My passion is helping people heal and grow from whatever obstacles are in the way. Together, we can uncover your true potential and empower you to lead the life you want!
Are you struggling with your mood? Are you or someone in your life worried about your unhealthy or self-destructive behavior? Are you trying to get your life on track and can't seem to get going? Do you know you need to make changes but can't figure out where to begin? My passion is helping people heal and grow from whatever obstacles are in the way. Together, we can uncover your true potential and empower you to lead the life you want!
(203) 871-3536 View (203) 871-3536
Photo of William Christopher Brown, Clinical Social Work/Therapist, LCSW, MFA
William Christopher Brown
Clinical Social Work/Therapist, LCSW, MFA
Woodbury, CT 06798
I work in an open, non-judgmental, and friendly way to help people find a sense of wholeness and peace in their lives. With a background in psychotherapy, spiritual counseling, meditation, and mindfulness, my work focuses on a persons inner strength. I work with individuals, couples, and families on areas ranging from life decisions, self-inquiry, spirituality, relationships and sexuality.
I work in an open, non-judgmental, and friendly way to help people find a sense of wholeness and peace in their lives. With a background in psychotherapy, spiritual counseling, meditation, and mindfulness, my work focuses on a persons inner strength. I work with individuals, couples, and families on areas ranging from life decisions, self-inquiry, spirituality, relationships and sexuality.
(203) 350-7345 View (203) 350-7345
Photo of Donna Tanganelli, Clinical Social Work/Therapist, LCSW
Donna Tanganelli
Clinical Social Work/Therapist, LCSW
Woodbury, CT 06798
"I am not what has happened to me. I am what I choose to become" ~ Carl Jung I am a licensed clinical social worker with over 10 years in clinical practice. I believe therapy is a tool to empower us to find balance in our mind, body and soul. I take a holistic approach in helping individuals and families to make changes. I specialize in working with children, adolescents and adults dealing with anxiety, depression, eating disorders, personality disorders and trauma related issues. My goal is to empower & support you in achieving your optimum state of wellness.
"I am not what has happened to me. I am what I choose to become" ~ Carl Jung I am a licensed clinical social worker with over 10 years in clinical practice. I believe therapy is a tool to empower us to find balance in our mind, body and soul. I take a holistic approach in helping individuals and families to make changes. I specialize in working with children, adolescents and adults dealing with anxiety, depression, eating disorders, personality disorders and trauma related issues. My goal is to empower & support you in achieving your optimum state of wellness.
(203) 592-6205 View (203) 592-6205
Photo of Jennifer T Giustra-Kozek - Jennifer Giustra-Kozek, LPC & Associates, LLC, Licensed Professional Counselor, LPC, NBCC, HpN
Jennifer Giustra-Kozek, LPC & Associates, LLC
Licensed Professional Counselor, LPC, NBCC, HpN
1 Endorsed
Woodbury, CT 06798
I integrate compassion, intuition, empathy and focusing on clarity and change. I help people to come out of the groove of old thinking and old behavior. I employ several therapeutic modalities. No good teacher uses one approach for every student. I listen attentively letting you formulate your own curriculum. As your Psychotherapist, I am walking along your path to healing to help you avoid a few pitfalls along the road by seeing them first. I assist and guide individuals, couples and families through their life journeys and transitions. Helping during periods of depression, anxiety, loss, trauma and addiction.
I integrate compassion, intuition, empathy and focusing on clarity and change. I help people to come out of the groove of old thinking and old behavior. I employ several therapeutic modalities. No good teacher uses one approach for every student. I listen attentively letting you formulate your own curriculum. As your Psychotherapist, I am walking along your path to healing to help you avoid a few pitfalls along the road by seeing them first. I assist and guide individuals, couples and families through their life journeys and transitions. Helping during periods of depression, anxiety, loss, trauma and addiction.
(203) 544-2467 View (203) 544-2467
Photo of Jennifer DiDonato, Licensed Professional Counselor, MA, LPC
Jennifer DiDonato
Licensed Professional Counselor, MA, LPC
Woodbury, CT 06798
As you read my profile, imagine the team you and I would make as you embark on your journey to become the NEW You you're aspiring to be, or...the Old You to which you're trying to return. I specialize in treating Women & Men who are struggling with Behavioral Health challenges such as Depression, Anxiety, and Mood disorders as well as Substance Use Disorders. It would be both an honor and a privilege to join forces with you.
As you read my profile, imagine the team you and I would make as you embark on your journey to become the NEW You you're aspiring to be, or...the Old You to which you're trying to return. I specialize in treating Women & Men who are struggling with Behavioral Health challenges such as Depression, Anxiety, and Mood disorders as well as Substance Use Disorders. It would be both an honor and a privilege to join forces with you.
(203) 654-3579 View (203) 654-3579
Photo of Kelly Tarascio, Clinical Social Work/Therapist, LCSW, PMH-C
Kelly Tarascio
Clinical Social Work/Therapist, LCSW, PMH-C
Woodbury, CT 06798
My approach is rooted in collaboration—one that honors your unique story and meets you exactly where you are. Therapy is not a one-size-fits-all experience; each session is thoughtfully tailored to support your personal needs, ensuring a space where you feel seen, heard, and safe. Life can bring unexpected challenges, and seeking support is an act of strength. Together, we’ll explore what’s weighing on you, uncover patterns, and work toward meaningful growth—at your own pace, in a way that feels right for you.
My approach is rooted in collaboration—one that honors your unique story and meets you exactly where you are. Therapy is not a one-size-fits-all experience; each session is thoughtfully tailored to support your personal needs, ensuring a space where you feel seen, heard, and safe. Life can bring unexpected challenges, and seeking support is an act of strength. Together, we’ll explore what’s weighing on you, uncover patterns, and work toward meaningful growth—at your own pace, in a way that feels right for you.
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How does your Therapist compare?

Number of Therapists in Woodbury, CT

60+

Average cost per session

$150

Therapists in Woodbury, CT who prioritize treating:

95% Anxiety
91% Depression
75% Relationship Issues
75% Coping Skills
70% Trauma and PTSD
69% Self Esteem
63% Stress

Average years in practice

13 Years

Top 3 insurances accepted

82% Aetna
80% UnitedHealthcare UHC | UBH
78% Optum

How Therapists in Woodbury, CT see their clients

88% In Person and Online
12% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Woodbury?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.