Therapists in Unionville, CT

Photo of Jacqueline Banasiewicz - Clear Life Counseling & Grief Recovery Center, Licensed Professional Counselor, MA, LPC, CGRS
Clear Life Counseling & Grief Recovery Center
Licensed Professional Counselor, MA, LPC, CGRS
3 Endorsed
Unionville, CT 06085
You put on a brave face for others saying, "I'm fine", You suffer in silence and You hope time will make things better. The only emotions that can hurt You are the ones You don't acknowledge. Unanticipated life events, relationship struggles, grief or things You "just cannot identify" cause You to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel peaceful, engaged, inspired, connected, valued and confident. I invite You to make the self-supporting gesture of contacting me so we can collaborate, and You can obtain the support you desire.
You put on a brave face for others saying, "I'm fine", You suffer in silence and You hope time will make things better. The only emotions that can hurt You are the ones You don't acknowledge. Unanticipated life events, relationship struggles, grief or things You "just cannot identify" cause You to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel peaceful, engaged, inspired, connected, valued and confident. I invite You to make the self-supporting gesture of contacting me so we can collaborate, and You can obtain the support you desire.
(860) 926-0121 View (860) 926-0121
Photo of Cassandra Ruela, Licensed Professional Counselor, LPC, AADC
Cassandra Ruela
Licensed Professional Counselor, LPC, AADC
1 Endorsed
Online Only
That light at the end of the tunnel? We aren’t going to wait for it—we’re going to build the path out. I use a directive approach to challenge your distortions and tackle issues at the root. No fluff, just the work required to get you back on your feet.
That light at the end of the tunnel? We aren’t going to wait for it—we’re going to build the path out. I use a directive approach to challenge your distortions and tackle issues at the root. No fluff, just the work required to get you back on your feet.
(860) 743-0355 View (860) 743-0355
Photo of Caitlin Raftis - Against the Grain Counseling Services LLC, Drug & Alcohol Counselor, LADC, ICADC
Against the Grain Counseling Services LLC
Drug & Alcohol Counselor, LADC, ICADC
1 Endorsed
Unionville, CT 06085
Waitlist for new clients
Are you questioning your relationship to alcohol? Is your substance use causing harm in your life? Have you tried to cut down or quit ... and felt like you can't? Realizing you may have an addiction, and that it may be harming or even controlling your life, is scary. It is also the first step towards change. By finding the right counselor to talk to about your substance use, you can find the insight and motivation to make the desired changes you are looking for in your life.
Are you questioning your relationship to alcohol? Is your substance use causing harm in your life? Have you tried to cut down or quit ... and felt like you can't? Realizing you may have an addiction, and that it may be harming or even controlling your life, is scary. It is also the first step towards change. By finding the right counselor to talk to about your substance use, you can find the insight and motivation to make the desired changes you are looking for in your life.
(860) 969-2655 View (860) 969-2655
Photo of Jennifer L Smith, Marriage & Family Therapist, MA, LMFT
Jennifer L Smith
Marriage & Family Therapist, MA, LMFT
Unionville, CT 06085
With more than twenty years of extensive experience working with children, adolescents, adults, and families, I offer support to individuals and families coping with anxiety disorders, issues with depression, educational difficulties, grief and loss, separation and divorce, attention and focus issues, parenting concerns and struggling couples.
With more than twenty years of extensive experience working with children, adolescents, adults, and families, I offer support to individuals and families coping with anxiety disorders, issues with depression, educational difficulties, grief and loss, separation and divorce, attention and focus issues, parenting concerns and struggling couples.
(203) 350-0390 View (203) 350-0390
Photo of Connie Dufresne, Marriage & Family Therapist, LMFT
Connie Dufresne
Marriage & Family Therapist, LMFT
Unionville, CT 06085
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise. Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
Currently welcoming new clients to my practice.With more than twenty yrs of experience providing therapy, I have worked extensively with both individuals& families. The cornerstone of my treatment method is a strength-based approach.I focus on identifying & building upon existing strengths as we explore factors contributing to your current life stressors.My goal is to support you & your loved ones in developing effective, healthy coping skills.These skills are designed to help you address & manage challenges as they arise. Experiencing depression, anxiety family conflict, trauma, school based conconcerns, life challenges, I can help
(860) 910-4669 View (860) 910-4669
Photo of Sarah Held, Clinical Social Work/Therapist, LCSW
Sarah Held
Clinical Social Work/Therapist, LCSW
1 Endorsed
Unionville, CT 06085
I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions. I firmly believe that meaningful change occurs when you feel supported and valued. In our collaborative work together, we will explore your unique needs in a safe, judgment-free environment and identify the specific tools that will help you navigate life’s challenges. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist my clients in reaching their treatment goals.
I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions. I firmly believe that meaningful change occurs when you feel supported and valued. In our collaborative work together, we will explore your unique needs in a safe, judgment-free environment and identify the specific tools that will help you navigate life’s challenges. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist my clients in reaching their treatment goals.
(860) 979-5602 View (860) 979-5602
Photo of Kathryn A Krawiec, Clinical Social Work/Therapist, LCSW
Kathryn A Krawiec
Clinical Social Work/Therapist, LCSW
Unionville, CT 06085
Waitlist for new clients
It is hard to maintain and keep focused with all that life throws at us today and the ability to maintain and balance the many roles we play often feels impossible. Feelings of anxiety, depression and distraction are common whether you are a child, parent and/or significant other. With more than fifteen years experience working with children, adults and families I can assist you or your loved one in identifying and implementing clearly defined strategies for letting go of self defeating behaviors as well as creating and learning new strategies for a more successful you.
It is hard to maintain and keep focused with all that life throws at us today and the ability to maintain and balance the many roles we play often feels impossible. Feelings of anxiety, depression and distraction are common whether you are a child, parent and/or significant other. With more than fifteen years experience working with children, adults and families I can assist you or your loved one in identifying and implementing clearly defined strategies for letting go of self defeating behaviors as well as creating and learning new strategies for a more successful you.
(860) 606-3684 View (860) 606-3684
Photo of Brittany Kuhn, Licensed Professional Counselor, LPC
Brittany Kuhn
Licensed Professional Counselor, LPC
Online Only
Hello and welcome! I’m a Licensed Professional Counselor (LPC) based in Connecticut, and I’ve had the privilege of working with individuals since 2015. My journey in mental health started with a deep passion for understanding the human mind and helping others overcome their challenges. I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology and Sociology, both of which I graduated from with high honors. Throughout my academic journey, I was fortunate to be inducted into several prestigious honor societies, which further fueled my commitment to the field.
Hello and welcome! I’m a Licensed Professional Counselor (LPC) based in Connecticut, and I’ve had the privilege of working with individuals since 2015. My journey in mental health started with a deep passion for understanding the human mind and helping others overcome their challenges. I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology and Sociology, both of which I graduated from with high honors. Throughout my academic journey, I was fortunate to be inducted into several prestigious honor societies, which further fueled my commitment to the field.
(860) 397-6659 View (860) 397-6659
Photo of Julie Tedesco - Julie Tedesco, LPC, Licensed Professional Counselor, LPC
Julie Tedesco, LPC
Licensed Professional Counselor, LPC
Unionville, CT 06085
Hello and thank you for stopping by to read my profile! With over 20 years of experience, I know that life has no shortage of struggle, but I believe that connection is what makes the difference. We all deserve a space where we can feel supported. Where we can be ourselves without fear of judgement so that we can navigate life's struggles in a way that feels comfortable and safe. It is through this support that we can learn and even re-learn how to love ourselves and live a life we are happy to lead.
Hello and thank you for stopping by to read my profile! With over 20 years of experience, I know that life has no shortage of struggle, but I believe that connection is what makes the difference. We all deserve a space where we can feel supported. Where we can be ourselves without fear of judgement so that we can navigate life's struggles in a way that feels comfortable and safe. It is through this support that we can learn and even re-learn how to love ourselves and live a life we are happy to lead.
(860) 650-1898 View (860) 650-1898
Photo of Sarah Abbott, Licensed Professional Counselor, LPC
Sarah Abbott
Licensed Professional Counselor, LPC
Online Only
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities.
Hi, I’m Sam, a Licensed Professional Counselor here in Connecticut. I grew up in Alabama and earned my Master’s degree in Clinical Mental Health Counseling from the University of Montevallo. Since then, I’ve dedicated my career to supporting kids, teens, and families through some of life’s toughest challenges. I’ve had the privilege of working with young people facing anxiety, depression, ADHD, attachment struggles, and substance use. I also work closely with clients who are living with chronic illnesses, as well as those exploring and affirming their LGBTQ+ identities.
(860) 750-8495 View (860) 750-8495
Photo of Adam Landau, Pre-Licensed Professional, LSW, MSW
Adam Landau
Pre-Licensed Professional, LSW, MSW
1 Endorsed
Serves Area
You might feel overwhelmed, misunderstood, or like your brain works differently than the world expects. I work with adults and teens navigating ADHD, autism, and trauma, as well as the anxiety and depression that often come alongside them. My approach is grounded, strengths-based, and built around who you actually are, not who you think you should be, shaped by your experiences, your nervous system, and your environment.
You might feel overwhelmed, misunderstood, or like your brain works differently than the world expects. I work with adults and teens navigating ADHD, autism, and trauma, as well as the anxiety and depression that often come alongside them. My approach is grounded, strengths-based, and built around who you actually are, not who you think you should be, shaped by your experiences, your nervous system, and your environment.
(475) 255-6386 View (475) 255-6386
Photo of Jacqui Perron, Clinical Social Work/Therapist, LCSW
Jacqui Perron
Clinical Social Work/Therapist, LCSW
5 Endorsed
Serves Area
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks. Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks. Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
(860) 387-7868 View (860) 387-7868
Photo of Steve Hurley, Licensed Professional Counselor, MS
Steve Hurley
Licensed Professional Counselor, MS
3 Endorsed
Serves Area
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
Welcome! If you are here, chances are that you are looking for help. That's okay! Everyone needs help sometimes. In my experience, it's better to ask for it and get it than to struggle and continue to beat yourself up over things. Even for people who don't believe they need counseling/therapy, there are many things they could work on to improve themselves. Whether it's relationships, school or career performance, problem solving or just wanting to become a better person, I believe I can help. Don't you deserve a better, happier life?
(860) 407-6033 View (860) 407-6033

More Therapists Nearby

Photo of Jennie Song, Psychologist, PsyD, CADDCT, CDP, EMDR
Jennie Song
Psychologist, PsyD, CADDCT, CDP, EMDR
Online Only
I am an Asian American licensed clinical psychologist. My personal experiences of being bicultural has given me a unique way of seeing the world and understanding people through the lens of multiculturalism. It has also provided me with the foundation of being able to look at experiences and client's lives outside of convention. My focus is talk therapy with adults that is provided in a warm, empathetic, and nonjudgmental space that will allow you to explore your “real self” as well as the “ideal self” you would like to become. I adopt a holistic view of treatment that includes a multimodal and electric approach to psychology.
I am an Asian American licensed clinical psychologist. My personal experiences of being bicultural has given me a unique way of seeing the world and understanding people through the lens of multiculturalism. It has also provided me with the foundation of being able to look at experiences and client's lives outside of convention. My focus is talk therapy with adults that is provided in a warm, empathetic, and nonjudgmental space that will allow you to explore your “real self” as well as the “ideal self” you would like to become. I adopt a holistic view of treatment that includes a multimodal and electric approach to psychology.
(860) 300-2518 View (860) 300-2518
Photo of Jessie Rivera, Clinical Social Work/Therapist, LMSW
Jessie Rivera
Clinical Social Work/Therapist, LMSW
2 Endorsed
Manchester, CT 06040
Taking the first step toward therapy isn't always easy. Whether you're feeling overwhelmed, stuck, navigating a difficult life transition, or simply looking for additional support, you don't have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are- without judgment, pressure, or the need to have everything figured out. I believe therapy works best when there is a genuine connection, built on trust, honesty, and collaboration. I bring both professional training and real-life experience into my work, allowing me to meet clients with empathy, authenticity, and understanding.
Taking the first step toward therapy isn't always easy. Whether you're feeling overwhelmed, stuck, navigating a difficult life transition, or simply looking for additional support, you don't have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are- without judgment, pressure, or the need to have everything figured out. I believe therapy works best when there is a genuine connection, built on trust, honesty, and collaboration. I bring both professional training and real-life experience into my work, allowing me to meet clients with empathy, authenticity, and understanding.
(860) 530-2951 View (860) 530-2951
Photo of Erica Wilcox, Licensed Professional Counselor, LPC
Erica Wilcox
Licensed Professional Counselor, LPC
4 Endorsed
East Hampton, CT 06424
Press pause on everyday demands and focus fully on yourself with an EMDR intensive. Intensive EMDR allows you to work at depth and address the root causes of stress, trauma, anxiety, or overwhelm—often in far fewer sessions than standard weekly therapy. I offer half-day formats (2–6 sessions) as well as 3–5 day “life review and reset” experiences designed to create meaningful change in a short period of time. Clients often walk away with greater clarity, emotional relief, and a renewed sense of confidence and calm and can travel from any state to CT for this work together.
Press pause on everyday demands and focus fully on yourself with an EMDR intensive. Intensive EMDR allows you to work at depth and address the root causes of stress, trauma, anxiety, or overwhelm—often in far fewer sessions than standard weekly therapy. I offer half-day formats (2–6 sessions) as well as 3–5 day “life review and reset” experiences designed to create meaningful change in a short period of time. Clients often walk away with greater clarity, emotional relief, and a renewed sense of confidence and calm and can travel from any state to CT for this work together.
(860) 397-6375 View (860) 397-6375
Photo of Samantha Burgos - HeadSpace LLC, Clinical Social Work/Therapist, LCSW
HeadSpace LLC
Clinical Social Work/Therapist, LCSW
Wethersfield, CT 06109
Headspace, where your brain is not a vessel to be filled but a fire to be ignited. We believe in creating calm in the midst of any storm. Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. We believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. We hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
Headspace, where your brain is not a vessel to be filled but a fire to be ignited. We believe in creating calm in the midst of any storm. Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. We believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. We hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
(959) 207-1313 View (959) 207-1313
Photo of Gwen Tart, Clinical Social Work/Therapist, LCSW
Gwen Tart
Clinical Social Work/Therapist, LCSW
Online Only
Hi, I’m Gwen, a Licensed Clinical Social Worker. My approach to therapy is honest, compassionate, and grounded in real life. I believe therapy should feel like a space where you can exhale, show up as yourself, and speak openly about what you’re carrying without feeling judged, rushed, or misunderstood. I work with individuals navigating chronic health conditions, substance use, stress, anxiety, trauma, life transitions, relationship challenges, burnout, and the emotional weight that comes with always having to “hold it together.”
Hi, I’m Gwen, a Licensed Clinical Social Worker. My approach to therapy is honest, compassionate, and grounded in real life. I believe therapy should feel like a space where you can exhale, show up as yourself, and speak openly about what you’re carrying without feeling judged, rushed, or misunderstood. I work with individuals navigating chronic health conditions, substance use, stress, anxiety, trauma, life transitions, relationship challenges, burnout, and the emotional weight that comes with always having to “hold it together.”
(475) 258-8771 View (475) 258-8771
Photo of Monnica T Williams, Psychologist, MA, PhD, ABPP
Monnica T Williams
Psychologist, MA, PhD, ABPP
10 Endorsed
Tolland, CT 06084
I provide research-based treatment for anxiety disorders, including obsessive-compulsive disorder (OCD) and posttraumatic stress disorder (PTSD). I use Exposure and Ritual Prevention (ERP) for OCD, and supervise other therapists using these techniques. I help couples in distress and offer family counseling, especially when a family member suffers from major mental illness. I also work with people struggling with ethnic identity issues. I have published multiple research papers on anxiety disorders and conduct trainings at national conferences. I am on the Scientific Advisory Board of IOCDF and BTTI Faculty. I am a member of ABCT, ADAA, and APA.
I provide research-based treatment for anxiety disorders, including obsessive-compulsive disorder (OCD) and posttraumatic stress disorder (PTSD). I use Exposure and Ritual Prevention (ERP) for OCD, and supervise other therapists using these techniques. I help couples in distress and offer family counseling, especially when a family member suffers from major mental illness. I also work with people struggling with ethnic identity issues. I have published multiple research papers on anxiety disorders and conduct trainings at national conferences. I am on the Scientific Advisory Board of IOCDF and BTTI Faculty. I am a member of ABCT, ADAA, and APA.
(860) 451-0166 View (860) 451-0166
Photo of Xoli Redmond, Psychologist, PsyD
Xoli Redmond
Psychologist, PsyD
Online Only
Website: truthoriented.com What is stress? Why do I suffer? How do I work with thoughts and emotions? How do I find peace? Who am I really? As a therapist, my intention is to assist in the contemplation of your deepest questions, and to continuously orient towards the truth that you discover within - your inherent wisdom. I aim to help you find freedom, to realize your truest aspirations, to become intimate with this experience called life, and to encounter who you really are. I am grateful for the opportunity to spend time with people as they contemplate the very fabric of their existence.
Website: truthoriented.com What is stress? Why do I suffer? How do I work with thoughts and emotions? How do I find peace? Who am I really? As a therapist, my intention is to assist in the contemplation of your deepest questions, and to continuously orient towards the truth that you discover within - your inherent wisdom. I aim to help you find freedom, to realize your truest aspirations, to become intimate with this experience called life, and to encounter who you really are. I am grateful for the opportunity to spend time with people as they contemplate the very fabric of their existence.
(203) 894-6388 View (203) 894-6388

See more therapy options for Unionville

How does your Therapist compare?

Number of Therapists in Unionville, CT

10+

Average cost per session

$125

Therapists in Unionville, CT who prioritize treating:

92% Depression
92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
77% Trauma and PTSD
77% Stress

Average years in practice

13 Years

Top 3 insurances accepted

83% Optum
83% HUSKY Health
75% Aetna

How Therapists in Unionville, CT see their clients

77% In Person and Online
23% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Unionville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.