Therapists in Norwalk, CT

Psychotherapy gives you the opportunity to establish a healing relationship in which you can become aware of your strengths and challenges in a safe space in order to recognize the changes you want to make in your life and appreciate the qualities that are worth holding onto. Quite simply, it is a process of taking ownership of your own life. To help you do so, I provide a respectful, collaborative, and kind listening space. For me, it is most important that you feel that you are the expert in your life. I have found that this type of experience helps my clients enjoy a better quality of life and experience relief from distress.

Hi there, I'm Lauramarie. Do you find getting up and going about your day-to-day routines becoming a challenge? Are you having trouble trying to figure out who you are and how to navigate relationships with others in a healthy way? Does anxiety, stress, or frustration interfere with sleep or getting tasks accomplished? I work with adult clients to build a strong sense of self, create healthy relationships and boundaries, and work on relaxation and coping skills to decrease the impacts of symptoms of anxiety, stress, depression, and adjusting to transitions in life.

Are you having a hard time navigating the world right now? Have you felt like the past three years have pushed you to the edge of your patience? Are your kids acting out or socially suffering from the aftermath of the pandemic and learning from home? Everyone is affected by our current events, but if you are struggling daily and need someone to talk to, I am happy to help you. From depression and anxiety, to parenting, to teens having trouble socializing and coping, I have the resources and experience to maneuver through these turbulent times. I'm so glad you've decided to seek out help.

Hi, I am Beth I am here to help you through your journey of starting or continuing in therapy. Dealing with difficult decisions can be overwhelming. Don't go through it alone.

I am a Licensed Marriage & Family Therapist and former CSSD Family Relations Counselor who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathetic environment for clients in order to foster self-exploration without judgment. My techniques include EMDR (most effective treatment for trauma), Gottman technique and CBT. I also offer pet assisted therapy with my certified therapy dog, Gracie.

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+-related issues, family conflicts, & parenting issues. Additionally, I hold experience working with children and adolescents with behavioral and mental health concerns.

Hello! My name is Justin Ungar, and I am a licensed counselor from Connecticut. I have a masters degree in clinical mental health counseling and 10 years of clinical experience (as of 2022). I have experience in both private practice and in residential settings for both mental heath and substance abuse related issues.

Hello! I'm Tracy. It looks like you've taken the first step in helping yourself work through whatever you have been dealing with. Engaging in therapy can be daunting, but you've made yourself a priority and should be commended for it.

Katt Vaughan Licensed Marriage and Family Therapist, Population: families, couples, individuals and group therapy. therapeutic interventions and primary modes of therapeutic interventions include CBT/DBT with Gottman and Bowenian theory infuses.

Do you struggle with feelings of anxiety, depression, or low self esteem? Do you find yourself constantly comparing yourself to others, and having a hard time recognizing what you bring to the table? If this sounds like you, I’m here to help! I look forward to walking alongside you as you pursue personal growth leading to a stronger sense of self.

Have you ever found yourself in therapy, talking yourself in circles, wondering why you even bother? I offer direct feedback and guided questioning, along with support, from the first session. I use humor and empathy to help make it easier to broach difficult topics. I always work at the client's pace.

I am very kind and compassionate. I look for the strengths in people. I am focused and present and here to assist your in you life. I help my clients go inward and find their own way. My work also involves improving self-esteem and boundary setting if needed. I have years of experience helping people cope with serious illnesses such as cancer or other diseases. I am experienced with grief and loss and caregiver strain as well.

My approach to therapy is rooted in empathy and cultural sensitivity. Each person's journey is unique, and I tailor my therapeutic interventions to meet the specific needs of my clients. My goal is to empower individuals to find their inner strength, resilience, and healing by helping individuals break free from the patterns that have been passed down through generations and empower them to lead more fulfilling lives. I believe that by understanding and embracing your individuality, you can unlock your true potential and lead a fulfilling life. Together, we'll embark on a journey of self-discovery, empowerment, and healing.

The challenges facing men and women today are very different than they have been in the past. Our roles have changed drastically over the past several decades: in the home, in the workplace and in society at large. Many of us struggle to balance our increasing career demands with the emotional needs of our families and friends. I draw from my experience as a Wall Street executive and extensive clinical training, to help my clients identify important coping strategies which enable them to enjoy success in the business world, and improve their relationships with spouses, children and friends.

I specialize in providing individual and family therapy to adolescents and young adults who struggle with mental health and/or addiction issues. My therapy approach is strengths based and client focused, allowing you to feel empowered and ultimately feeling more in control of your emotions, behaviors and life decisions.

Sometimes life can fail to prepare you for the roadblocks that may lie ahead. Finding someone who can guide you to overcome these challenges with care and compassion doesn't have to be as difficult. My practice focuses on working with adolescents, young adults and families that have experienced interpersonal conflict, relationship transitions, individual and family trauma, exposure to domestic violence, school motivational struggles and cultural assimilation issues.

You've made it through past challenges and find yourself achieving, accomplishing, and appearing to have it together on the outside. However, you're still searching for ways to make sense of your past, better understand your feelings and relationships, and unpack the stories you tell yourself about who you are. You want to explore your values and feel like your life is aligned with them. You’re feeling anxious about the vulnerability that comes with these explorations but also eager to do so. I’m here to guide and support you.

I work with adolescents, young adults, and adults. As your therapist, my overall goal is to help you through difficult times and empower you to find some joy in every day. I have experience working in the public school system and private practice settings with clients dealing with anxiety, depression, life transitions, and life stressors. Additionally, after personal life experience, being a mother and wife myself, I am very passionate about supporting women through trying to conceive, fertility treatment, and pregnancy related issues.

Hey there! I'm Mariah and I am a Mental Health Therapist. I primarily work with college students & young adults who are feeling anxious and need some help figuring out how to feel better. During graduate school, I did a lot of research on polyamorous/ consensually non-monogamous relationships, and I worked with first-year students who were having difficulty acclimating to the new environment. I've seen clients aged 18-32 but am open to any age. I have worked on two college campuses and saw a wide array of mental health disorders, so I am more than happy to work on areas that are not my core specialty. We can learn from each other!