Therapists in New York
Anita Gilodo
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215 (Online Only)
I work with adult clients experiencing symptoms of depression, anxiety, post-traumatic stress and adjustment difficulties to new life stressors. I have extensive experience working with foreign-born clients, addressing cross-cultural issues, as well as the emotional impact of uprooting, relocating, and redefining oneself in a new environment. I am trilingual, practicing in English, French, and Turkish. I have completed psychoanalytic training at the Karen Horney Psychoanalytic Institute. I have been in practice for twenty years. In practicing psychotherapy I blend introspective exploration of one self with cognitive, supportive and problem solving approaches.
I work with adult clients experiencing symptoms of depression, anxiety, post-traumatic stress and adjustment difficulties to new life stressors. I have extensive experience working with foreign-born clients, addressing cross-cultural issues, as well as the emotional impact of uprooting, relocating, and redefining oneself in a new environment. I am trilingual, practicing in English, French, and Turkish. I have completed psychoanalytic training at the Karen Horney Psychoanalytic Institute. I have been in practice for twenty years. In practicing psychotherapy I blend introspective exploration of one self with cognitive, supportive and problem solving approaches.
Living with Anxiety? Have you been dreading the day as soon as you wake up? You cannot breathe or think clearly. Have difficulties with eating and sleeping? You feel tense, lightheaded, disoriented, and overwhelmed. Your stomach feels tight. You obsess about the past conversations, and constantly worry about the future. Anxiety can strike suddenly. You feel out of control. You are NOT alone! I am here to help. You and I will collaboratively find ways to reduce your anxiety by mostly remembering to breathe! We will explore your specific anxieties and find realistic tools that work for you.
Living with Anxiety? Have you been dreading the day as soon as you wake up? You cannot breathe or think clearly. Have difficulties with eating and sleeping? You feel tense, lightheaded, disoriented, and overwhelmed. Your stomach feels tight. You obsess about the past conversations, and constantly worry about the future. Anxiety can strike suddenly. You feel out of control. You are NOT alone! I am here to help. You and I will collaboratively find ways to reduce your anxiety by mostly remembering to breathe! We will explore your specific anxieties and find realistic tools that work for you.
Whether you're seeking to overcome a change, crisis, or loss, I'm here to provide guidance and support during difficult times. In the healing process, I prioritize creating a safe and warm environment where you can freely explore your thoughts and feelings. Together, we'll identify harmful thoughts and emotions and work collaboratively to change unwanted behaviors or outcomes. I strive to understand your unique self-experience, assisting you in exploring the root causes of your struggles and developing strategies to manage and cope.
Whether you're seeking to overcome a change, crisis, or loss, I'm here to provide guidance and support during difficult times. In the healing process, I prioritize creating a safe and warm environment where you can freely explore your thoughts and feelings. Together, we'll identify harmful thoughts and emotions and work collaboratively to change unwanted behaviors or outcomes. I strive to understand your unique self-experience, assisting you in exploring the root causes of your struggles and developing strategies to manage and cope.
Emir Erkan
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Astoria, NY 11105 (Online Only)
The goals of my work are assisting individuals to gain insight into their inner worlds, resolve internal conflicts, and find meaning in their lives through self-exploration and addressing identity issues, interpersonal relationship difficulties, trauma, resilience, and life transitions.
The goals of my work are assisting individuals to gain insight into their inner worlds, resolve internal conflicts, and find meaning in their lives through self-exploration and addressing identity issues, interpersonal relationship difficulties, trauma, resilience, and life transitions.
I consider therapy as a journey during which one may eventually reach shores of clarity, insight, self-understanding, and transformation. As one sets sail towards the stormy waters of the emotional realm, one gradually discovers the new geographies of conflicted feeling states, ambiguous thinking patterns, and problematically repetitive behaviors in the forgotten coordinates of the inner world buoying at the intersection of the past, the present, and the future.
I consider therapy as a journey during which one may eventually reach shores of clarity, insight, self-understanding, and transformation. As one sets sail towards the stormy waters of the emotional realm, one gradually discovers the new geographies of conflicted feeling states, ambiguous thinking patterns, and problematically repetitive behaviors in the forgotten coordinates of the inner world buoying at the intersection of the past, the present, and the future.
If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
My approach is empathetic and non-judgemental. By blending compassion, flexibility and evidence-based practices, I aim to empower clients to navigate challenges, cultivate acceptance, and embrace their journey towards growth. I see therapy as a collaborative journey, where together, we explore your individual needs within a secure and supportive environment.
My approach is empathetic and non-judgemental. By blending compassion, flexibility and evidence-based practices, I aim to empower clients to navigate challenges, cultivate acceptance, and embrace their journey towards growth. I see therapy as a collaborative journey, where together, we explore your individual needs within a secure and supportive environment.
Asya’s approach to therapy is collaborative and personalized; she is a strong advocate and a committed witness to her clients’ journey. She focuses on reciprocating her clients' commitment to therapy by bringing her most authentic self, anchored in warmth, curiosity, and flexibility. She carefully draws from psychodynamic, person-centered, feminist and cognitive behavioral modalities, offering a holistic and eclectic perspective, tailored for the unique needs of her clients.
Asya’s approach to therapy is collaborative and personalized; she is a strong advocate and a committed witness to her clients’ journey. She focuses on reciprocating her clients' commitment to therapy by bringing her most authentic self, anchored in warmth, curiosity, and flexibility. She carefully draws from psychodynamic, person-centered, feminist and cognitive behavioral modalities, offering a holistic and eclectic perspective, tailored for the unique needs of her clients.
As a somatic psychotherapist, I integrate the mind, body, and soul fostering emotional, cognitive, physical, & social integration. I've observed the transformative impact of connecting to the body: releasing emotional blockages, tapping into its wisdom, understanding behavior patterns, and transforming stuck emotions into growth. I recognize the challenges of overwhelming environments, leading to reactive and dysregulated states. Despite intellectual self-awareness, there might be a gap in emotionally embodying authentic selves. This cycle can result in disconnection from self and others.
As a somatic psychotherapist, I integrate the mind, body, and soul fostering emotional, cognitive, physical, & social integration. I've observed the transformative impact of connecting to the body: releasing emotional blockages, tapping into its wisdom, understanding behavior patterns, and transforming stuck emotions into growth. I recognize the challenges of overwhelming environments, leading to reactive and dysregulated states. Despite intellectual self-awareness, there might be a gap in emotionally embodying authentic selves. This cycle can result in disconnection from self and others.
Trained as a clinical social worker, I aim to create meaningful and long-lasting change in my clients’ lives. In my eclectic approach, I incorporate various coping techniques and treatment modalities to create the specialized care that my clients need. During my decade long experience, I have treated clients with Anxiety, Depression, OCD, PTSD, ADHD diagnoses and those with career change, health issues and attachment style problems. I work with a wide array of client populations such as young adults, adults and the elderly as well as being inclusive of all gender identities, socioeconomic status and racial backgrounds.
Trained as a clinical social worker, I aim to create meaningful and long-lasting change in my clients’ lives. In my eclectic approach, I incorporate various coping techniques and treatment modalities to create the specialized care that my clients need. During my decade long experience, I have treated clients with Anxiety, Depression, OCD, PTSD, ADHD diagnoses and those with career change, health issues and attachment style problems. I work with a wide array of client populations such as young adults, adults and the elderly as well as being inclusive of all gender identities, socioeconomic status and racial backgrounds.
Cornell & Associates Marriage & Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
New York, NY 10003
Our clients come to us at points where they are caught in waves of emotional turbulence. Feeling these strong emotions of anxiety and/or depression can be confusing. You may feel alone and unable to break these cycles, but our therapy practice can help you through this struggle to discover positive change. We believe it is our responsibility to provide a safe and contained space for any person to explore their feelings and thoughts without judgment. Thinking about who we are, what our motivations are, and how we established our worldview is a powerful and healing experience. We provide support to individuals, couples and families.
Our clients come to us at points where they are caught in waves of emotional turbulence. Feeling these strong emotions of anxiety and/or depression can be confusing. You may feel alone and unable to break these cycles, but our therapy practice can help you through this struggle to discover positive change. We believe it is our responsibility to provide a safe and contained space for any person to explore their feelings and thoughts without judgment. Thinking about who we are, what our motivations are, and how we established our worldview is a powerful and healing experience. We provide support to individuals, couples and families.
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Cornell & Associates Marriage & Family Therapy
Mina Cuhadar
Trained as a clinical social worker, I aim to create meaningful and long-lasting change in my clients’ lives. In my eclectic approach, I incorporate various coping techniques and treatment modalities to create the specialized care that my clients need. During my decade long experience, I have treated clients with Anxiety, Depression, OCD, PTSD, ADHD diagnoses and those with relationship issues. I work with a wide array of client populations such as young adults, adults and the elderly as well as being inclusive of all gender identities, socioeconomic status and racial backgrounds.
Trained as a clinical social worker, I aim to create meaningful and long-lasting change in my clients’ lives. In my eclectic approach, I incorporate various coping techniques and treatment modalities to create the specialized care that my clients need. During my decade long experience, I have treated clients with Anxiety, Depression, OCD, PTSD, ADHD diagnoses and those with relationship issues. I work with a wide array of client populations such as young adults, adults and the elderly as well as being inclusive of all gender identities, socioeconomic status and racial backgrounds.
Everybody at some point in life experiences problems. At times, problems don't seem to get better despite your efforts and you may feel distressed or overwhelmed.This can happen when you are: * Experiencing a significant life change such as divorce, job loss, a diagnosis of physical illness and the like. * Coping with a loss. * Experiencing a life transition such as leaving home, going to college, choosing a career, preparing for marriage, becoming a parent or preparing for retirement. * Having parenting concerns. * Managing mental health conditions such as depression and anxiety. * Struggling with everyday issues.
Everybody at some point in life experiences problems. At times, problems don't seem to get better despite your efforts and you may feel distressed or overwhelmed.This can happen when you are: * Experiencing a significant life change such as divorce, job loss, a diagnosis of physical illness and the like. * Coping with a loss. * Experiencing a life transition such as leaving home, going to college, choosing a career, preparing for marriage, becoming a parent or preparing for retirement. * Having parenting concerns. * Managing mental health conditions such as depression and anxiety. * Struggling with everyday issues.
Mina's clinical approach integrates psychodynamic and existential modalities, guiding clients to understand and change unhelpful patterns. With empathy and humor, she draws from positive psychology, focusing on clients’ strengths to challenge maladaptive behaviors. Inspired by Carl Jung, she views therapy as a journey towards authenticity.
Mina's clinical approach integrates psychodynamic and existential modalities, guiding clients to understand and change unhelpful patterns. With empathy and humor, she draws from positive psychology, focusing on clients’ strengths to challenge maladaptive behaviors. Inspired by Carl Jung, she views therapy as a journey towards authenticity.
I am committed to providing a welcoming, nonjudgmental space for you to freely express and process your thoughts and emotions. I believe in the power of creating a comfortable environment where you can explore your past or current challenges without fear of judgment. I am here to pose tough questions, encourage you to explore beyond conventional boundaries, and guide you on a journey of self-care and self-discovery.
I am committed to providing a welcoming, nonjudgmental space for you to freely express and process your thoughts and emotions. I believe in the power of creating a comfortable environment where you can explore your past or current challenges without fear of judgment. I am here to pose tough questions, encourage you to explore beyond conventional boundaries, and guide you on a journey of self-care and self-discovery.
I work with individuals and couples who would like to gain a deeper understanding of their internal processes, thoughts and behaviors. I provide psychodynamic and supportive psychotherapy for patients who struggle with various issues such as anxiety, depression, relationship conflicts, trauma and body image.
I work with individuals and couples who would like to gain a deeper understanding of their internal processes, thoughts and behaviors. I provide psychodynamic and supportive psychotherapy for patients who struggle with various issues such as anxiety, depression, relationship conflicts, trauma and body image.
RSL Psychotherapy Group
Clinical Social Work/Therapist
Verified Verified
New York, NY 10017 (Online Only)
Our highly trained and experienced therapists are here to provide compassionate, empathetic support tailored to your unique needs. We accept insurance and offer virtual sessions, making it easier for you to prioritize your mental health from the comfort of your home. Whether you’re navigating difficult emotions or seeking personal growth, we’re here to guide you on your journey to wellness.
Our highly trained and experienced therapists are here to provide compassionate, empathetic support tailored to your unique needs. We accept insurance and offer virtual sessions, making it easier for you to prioritize your mental health from the comfort of your home. Whether you’re navigating difficult emotions or seeking personal growth, we’re here to guide you on your journey to wellness.
Integrity Senior Services
Clinical Social Work/Therapist, LCSW, ATR
Verified Verified
New York, NY 10001
We provide counseling and auxiliary services to seniors, the disabled, caregivers, and their families. ISS is committed to helping our clients develop the coping skills necessary to function at one's maximum ability by providing in-home counseling services. Through therapy, our counselors help clients find renewed enjoyment in life and increased emotional well-being. Counseling may also ameliorate the behavioral problems that come with chronic ailments, such as Alzheimer's disease. By addressing the mental health needs of seniors, the disabled, and caregivers, counseling can help lessen the frequency of hospitalization and enhance one's social life.
We provide counseling and auxiliary services to seniors, the disabled, caregivers, and their families. ISS is committed to helping our clients develop the coping skills necessary to function at one's maximum ability by providing in-home counseling services. Through therapy, our counselors help clients find renewed enjoyment in life and increased emotional well-being. Counseling may also ameliorate the behavioral problems that come with chronic ailments, such as Alzheimer's disease. By addressing the mental health needs of seniors, the disabled, and caregivers, counseling can help lessen the frequency of hospitalization and enhance one's social life.
Do you feel like you're stuck and finding it hard to motivate yourself? Do you notice yourself feeling worried, disconnected, or on edge often? Are you looking for support as you navigate a major life change? I specialize in working with individuals who are looking for ways to bring positive changes into their lives, even if they may be unsure of the steps they need to take to achieve them. You may be experiencing stressors that are making it challenging for you to feel in control of your thoughts, emotions, and behaviors. Together, we can work towards empowering you to overcome these challenges and live a more fulfilling life.
Do you feel like you're stuck and finding it hard to motivate yourself? Do you notice yourself feeling worried, disconnected, or on edge often? Are you looking for support as you navigate a major life change? I specialize in working with individuals who are looking for ways to bring positive changes into their lives, even if they may be unsure of the steps they need to take to achieve them. You may be experiencing stressors that are making it challenging for you to feel in control of your thoughts, emotions, and behaviors. Together, we can work towards empowering you to overcome these challenges and live a more fulfilling life.
Zarina Yangibayeva
Licensed Master Social Worker, LMSW
Verified Verified
3 Endorsed
Brooklyn, NY 11222 (Online Only)
My ideal client is someone who seeks a safe, inclusive, and compassionate space to navigate their life's challenges. They may be grappling with anxiety, depression, queer and LGBTQ+ identities, complex PTSD, abuse, immigrant challenges, religious trauma, grief and loss, substance abuse, or difficulties with boundary-setting within family and relationship dynamics. They are individuals who yearn for understanding, support, and a sense of hope in their journey toward healing. Their goal is to cultivate self-acceptance, and meaningful change, and to feel empowered and in control of their own lives.
My ideal client is someone who seeks a safe, inclusive, and compassionate space to navigate their life's challenges. They may be grappling with anxiety, depression, queer and LGBTQ+ identities, complex PTSD, abuse, immigrant challenges, religious trauma, grief and loss, substance abuse, or difficulties with boundary-setting within family and relationship dynamics. They are individuals who yearn for understanding, support, and a sense of hope in their journey toward healing. Their goal is to cultivate self-acceptance, and meaningful change, and to feel empowered and in control of their own lives.
See more therapy options for New York
Cigna and Evernorth Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy