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Photo of Seda Ayata, LMHC, Counselor
Seda Ayata
Counselor, LMHC

Seda Ayata

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
New York, NY 10018
Let's Connect (646) 679-7593
Photo of Seda Ayata, LMHC, Counselor
Whether you're seeking to overcome a change, crisis, or loss, I'm here to provide guidance and support during difficult times. In the healing process, I prioritize creating a safe and warm environment where you can freely explore your thoughts and feelings. Together, we'll identify harmful thoughts and emotions and work collaboratively to change unwanted behaviors or outcomes. I strive to understand your unique self-experience, assisting you in exploring the root causes of your struggles and developing strategies to manage and cope.
I specialize in treating anxiety/panic disorders, depressive disorders, relationship problems, life transitions, behavioral problems, impulse control, phobias, social problems, and emotional disturbances.
As a practitioner of Cognitive Behavioral Therapy, I focus on spotting unhealthy thought patterns and behaviors and reconditioning clients to adopt healthier alternatives. I'm dedicated to teaching lifelong coping skills to manage symptoms, enabling you to live a happy and stress-free life.
Take the first step to help. Call or Seda Ayata now - (646) 679-7593

My Practice at a Glance

Available online only

New York, NY 10018

(646) 679-7593
I provide video and phone psychotherapy sessions via Zoom and Facetime.
I specialize in Anxiety, Depression and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (646) 679-7593
Photo of Seda Ayata, LMHC, Counselor

My Practice at a Glance

Available online only

New York, NY 10018

(646) 679-7593
I provide video and phone psychotherapy sessions via Zoom and Facetime.
I specialize in Anxiety, Depression and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Agewell
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Cigna and Evernorth
  • CPHL
  • Empire BlueCross BlueShield
  • Excellus BlueCross BlueShield
  • Fidelis
  • Hamaspik
  • Integra
  • Meritain Health
  • MultiPlan
  • MVP Health Care
  • Optum
  • Oscar Health
  • Oxford
  • PHI
  • Physicians Health Plan
  • UMR
  • UnitedHealthcare UHC | UBH
  • WellCare
  • Wellfleet
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (646) 679-7593
Photo of Seda Ayata, LMHC, Counselor
Seda Ayata
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (646) 679-7593
Photo of Seda Ayata, LMHC, Counselor
Seda Ayata
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009548 Seda Ayata
  • Attended Hunter College, Graduated 2012
Feel free to ask about qualifications and training experience. or (646) 679-7593
Photo of Seda Ayata, LMHC, Counselor
Seda Ayata
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (646) 679-7593
Photo of Seda Ayata, LMHC, Counselor
Seda Ayata
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bisexual
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Medical Detox
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Thinking Disorders
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (646) 679-7593
Photo of Seda Ayata, LMHC, Counselor
Seda Ayata
Counselor, LMHC
Do these issues align with your needs? or (646) 679-7593
Photo of Seda Ayata, LMHC, Counselor
Seda Ayata
Counselor, LMHC

4 Endorsements

Sevde Altun
Sevde Altun
Pre-Licensed ProfessionalCMHC
Working with Seda has been an absolute blessing. Their kindness, empathy, and positive energy create an incredibly supportive environment where clients feel truly heard and understood. Their genuine care facilitates profound healing and growth.

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

I also speak

Turkish

Age

Adults

Participants

Individuals
Couples
Family

I also speak

Turkish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (646) 679-7593
Photo of Seda Ayata, LMHC, Counselor
Seda Ayata
Counselor, LMHC
Ask about what different forms of therapy will be like. or (646) 679-7593
Photo of Seda Ayata, LMHC, Counselor
Seda Ayata
Counselor, LMHC

Location

Primary Location

New York, NY 10018

(646) 679-7593
"
I provide video and phone psychotherapy sessions via Zoom and Facetime.
Take the first step to help. Call now - (646) 679-7593
Photo of Seda Ayata, LMHC, Counselor
Seda Ayata
Counselor, LMHC
"
I provide video and phone psychotherapy sessions via Zoom and Facetime.
Take the first step to help. Call now - (646) 679-7593
Photo of Seda Ayata, LMHC, Counselor
Seda Ayata
Counselor, LMHC