Seda Ayata
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
New York, NY 10018
Let's Connect (646) 679-7593
Whether you're seeking to overcome a change, crisis, or loss, I'm here to provide guidance and support during difficult times. In the healing process, I prioritize creating a safe and warm environment where you can freely explore your thoughts and feelings. Together, we'll identify harmful thoughts and emotions and work collaboratively to change unwanted behaviors or outcomes. I strive to understand your unique self-experience, assisting you in exploring the root causes of your struggles and developing strategies to manage and cope.
I specialize in treating anxiety/panic disorders, depressive disorders, relationship problems, life transitions, behavioral problems, impulse control, phobias, social problems, and emotional disturbances.
As a practitioner of Cognitive Behavioral Therapy, I focus on spotting unhealthy thought patterns and behaviors and reconditioning clients to adopt healthier alternatives. I'm dedicated to teaching lifelong coping skills to manage symptoms, enabling you to live a happy and stress-free life.
Take the first step to help. Call or Email Seda Ayata now - (646) 679-7593
Let's Connect (646) 679-7593
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- Agewell
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- CPHL
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Fidelis
- Hamaspik
- Integra
- Meritain Health
- MultiPlan
- MVP Health Care
- Optum
- Oscar Health
- Oxford
- PHI
- Physicians Health Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
- Wellfleet
- Out of Network
Seda Ayata
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 679-7593
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009548 Seda Ayata
- Attended Hunter College, Graduated 2012
Education and Years In Practice
Seda Ayata
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (646) 679-7593
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bisexual
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Testing and Evaluation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Turkish
Age
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Turkish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Seda Ayata
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (646) 679-7593