Therapists in Forest Hills, NY

Photo of Sook Yee Yeung, Clinical Social Work/Therapist in Forest Hills, NY
Sook Yee Yeung
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
I am a therapist who understands the importance of building rapport with my clients. In any healthy relationship, a successful therapeutic relationship is one which values honesty, transparency, acceptance, safety and trust. In me, you will find a therapist who is not only warm and inviting, but one who is willing to walk with you at your individual pace. If you are someone who is looking for homework, I will be ready with assignments in hand. Or if you just want to focus on processing through your experiences, my ears are open. You will feel heard and seen by me.
I am a therapist who understands the importance of building rapport with my clients. In any healthy relationship, a successful therapeutic relationship is one which values honesty, transparency, acceptance, safety and trust. In me, you will find a therapist who is not only warm and inviting, but one who is willing to walk with you at your individual pace. If you are someone who is looking for homework, I will be ready with assignments in hand. Or if you just want to focus on processing through your experiences, my ears are open. You will feel heard and seen by me.
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Photo of Eric Marsh, Counselor in Forest Hills, NY
Eric Marsh
Counselor, LMHC, CRC, CASAC
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
The decision to begin therapy takes courage and careful consideration. I am here to give support and encouragement to help you process and overcome difficulties that contribute to anxiety, depression, trauma, addiction and any other challenges. Therapy is a great place to discuss things that cannot be shared with family, friends, or colleagues. It can also be used for personal growth, increasing emotional intelligence, developing coping skills, and creating positive change in your life.
The decision to begin therapy takes courage and careful consideration. I am here to give support and encouragement to help you process and overcome difficulties that contribute to anxiety, depression, trauma, addiction and any other challenges. Therapy is a great place to discuss things that cannot be shared with family, friends, or colleagues. It can also be used for personal growth, increasing emotional intelligence, developing coping skills, and creating positive change in your life.
(718) 550-7523 View (718) 550-7523
Photo of Hal Brickman, Clinical Social Work/Therapist in Forest Hills, NY
Hal Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW, CHT
Verified Verified
Forest Hills, NY 11375  (Online Only)
Hal’s down-to-earth wisdom and calm demeanor usher in an opportunity for you to learn how to build the trusting relationship you once had. All too often what begins as a discussion soon morphs into arguments. You may often find yourselves not truly listening to one another, rather waiting for your turn to speak. Hal helps couples find their voice while feeling fully heard. He has mentored couples counselors for thirty years and has been a couples counselor himself since 1978.
Hal’s down-to-earth wisdom and calm demeanor usher in an opportunity for you to learn how to build the trusting relationship you once had. All too often what begins as a discussion soon morphs into arguments. You may often find yourselves not truly listening to one another, rather waiting for your turn to speak. Hal helps couples find their voice while feeling fully heard. He has mentored couples counselors for thirty years and has been a couples counselor himself since 1978.
(516) 715-2210 View (516) 715-2210
Photo of Butterfly Counseling Services, LCSW, P.C., Clinical Social Work/Therapist in Forest Hills, NY
Butterfly Counseling Services, LCSW, P.C.
Clinical Social Work/Therapist, PhD, LCSW, LISW-S
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
Welcome to Butterfly Counseling Services! A therapeutic experience in which you begin, believe, and become. I am a firm believer that all people should have access to therapy and therapy should be affordable. I provide virtual (live video) therapy sessions. The therapeutic experience takes place in a HIPAA-compliant, safe environment that is empathetic, non-judgmental, culturally sensitive, and competent. I have been conducting therapy for over 15 years with a diverse client population. I love working with my clients to help them achieve their therapeutic goals.
Welcome to Butterfly Counseling Services! A therapeutic experience in which you begin, believe, and become. I am a firm believer that all people should have access to therapy and therapy should be affordable. I provide virtual (live video) therapy sessions. The therapeutic experience takes place in a HIPAA-compliant, safe environment that is empathetic, non-judgmental, culturally sensitive, and competent. I have been conducting therapy for over 15 years with a diverse client population. I love working with my clients to help them achieve their therapeutic goals.
(917) 540-3183 View (917) 540-3183
Photo of Marie Di Benedetto, Clinical Social Work/Therapist in Forest Hills, NY
Marie Di Benedetto
Clinical Social Work/Therapist, LCSWR
Verified Verified
Forest Hills, NY 11375
Shopping for a therapist is not as easy as shopping for a dress or a pair of pants. You need someone you feel emotionally safe with. A therapist who gives you hope and helps you to believe you can make changes in your life. I promise you change is always possible. Come in and see me for a consultation and let's see if I can help.
Shopping for a therapist is not as easy as shopping for a dress or a pair of pants. You need someone you feel emotionally safe with. A therapist who gives you hope and helps you to believe you can make changes in your life. I promise you change is always possible. Come in and see me for a consultation and let's see if I can help.
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Photo of Nadine Gardner, Psychologist in Forest Hills, NY
Nadine Gardner
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375  (Online Only)
Are you struggling with issues that interfere with your ability to enjoy life? I have over 30 years experience treating depression, anxiety, and reactions to life difficulties and offer a comfortable,caring, confidential environment that fosters insight, growth, and change in the shortest time possible. My approach is a collateral one in which we work together to uncover and resolve problematic issues. People find me to be a down to earth professional with a genuine understanding of their needs .
Are you struggling with issues that interfere with your ability to enjoy life? I have over 30 years experience treating depression, anxiety, and reactions to life difficulties and offer a comfortable,caring, confidential environment that fosters insight, growth, and change in the shortest time possible. My approach is a collateral one in which we work together to uncover and resolve problematic issues. People find me to be a down to earth professional with a genuine understanding of their needs .
(718) 569-7742 View (718) 569-7742
Photo of Maria M Abreu, Counselor in Forest Hills, NY
Maria M Abreu
Counselor, MA, LMHC
Verified Verified
Forest Hills, NY 11375
I am a licensed and certified counselor in the State of New York offering individualized and tailored care. As a therapist l help people develop "life skills" that can serve them the rest of their lives. It becomes possible for clients to pick and choose changes that result in a more successful life path.
I am a licensed and certified counselor in the State of New York offering individualized and tailored care. As a therapist l help people develop "life skills" that can serve them the rest of their lives. It becomes possible for clients to pick and choose changes that result in a more successful life path.
(929) 335-9465 View (929) 335-9465
Photo of Rankine's Psychotherapy Counseling Services, Clinical Social Work/Therapist in Forest Hills, NY
Rankine's Psychotherapy Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
My Name is Cassandra Rankine, I am a Clinical Social Worker that has been working with multiple populations for almost ten years, diagnosing and treating. I utilizing various modalities such as CBT, DBT, Behavioral Therapy, and Spiritual Therapy just to name a few. Very knowledgeable in working with the mentally ill, long or short-term therapy. I focus on the client's strengths, and cultural sensitivity. Worked with clients who are court and ACS-mandated My knowledge of multiple issues that people face on a daily basis or past trauma allows me to understand and develop a unique approach that best works with clients who seek help.
My Name is Cassandra Rankine, I am a Clinical Social Worker that has been working with multiple populations for almost ten years, diagnosing and treating. I utilizing various modalities such as CBT, DBT, Behavioral Therapy, and Spiritual Therapy just to name a few. Very knowledgeable in working with the mentally ill, long or short-term therapy. I focus on the client's strengths, and cultural sensitivity. Worked with clients who are court and ACS-mandated My knowledge of multiple issues that people face on a daily basis or past trauma allows me to understand and develop a unique approach that best works with clients who seek help.
(718) 795-2538 View (718) 795-2538
Photo of Harold Brickman, Clinical Social Work/Therapist in Forest Hills, NY
Harold Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW, MSW, CHT
Verified Verified
Forest Hills, NY 11375
Hal specializes in Infidelity Recovery. His down to earth wisdom and calm demeanor has helped hundreds of partners inject trust back into their breaking or broken relationships. Whether it’s trust or a regaining of intimacy and healthy communication, Hal steers couples back on course to meet these goals. So give yourself some space. and instead of deflecting. Finally, reflect. Honestly. That means looking at how you too often deflect. Which makes matters worse. You need to make a pact. One of you needs to call for professional help. You don’t want just anybody. You deserve a therapist who’s been practically lionized. Call Hal soon.
Hal specializes in Infidelity Recovery. His down to earth wisdom and calm demeanor has helped hundreds of partners inject trust back into their breaking or broken relationships. Whether it’s trust or a regaining of intimacy and healthy communication, Hal steers couples back on course to meet these goals. So give yourself some space. and instead of deflecting. Finally, reflect. Honestly. That means looking at how you too often deflect. Which makes matters worse. You need to make a pact. One of you needs to call for professional help. You don’t want just anybody. You deserve a therapist who’s been practically lionized. Call Hal soon.
(929) 930-2945 View (929) 930-2945
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Forest Hills, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Forest Hills, NY 11375
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(347) 697-4159 View (347) 697-4159
Photo of Hal Brickman, Clinical Social Work/Therapist in Forest Hills, NY
Hal Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW
Verified Verified
Forest Hills, NY 11375
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. Hal has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of His key teachings is the importance of vulnerability in a relationship. Hal encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. Hal has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of His key teachings is the importance of vulnerability in a relationship. Hal encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
(516) 439-4282 View (516) 439-4282
Photo of Tanesha Morgan, Clinical Social Work/Therapist in Forest Hills, NY
Tanesha Morgan
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
I help clients to be learn how to identify and communicate their needs. I help clients to navigate their presenting problems in order to not be a prisoner of their past. Together we work on ways to become stronger, more resilient, more confident and to love yourself more.
I help clients to be learn how to identify and communicate their needs. I help clients to navigate their presenting problems in order to not be a prisoner of their past. Together we work on ways to become stronger, more resilient, more confident and to love yourself more.
(646) 956-2738 View (646) 956-2738
Photo of Mitchell M Frank, Psychologist in Forest Hills, NY
Mitchell M Frank
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375  (Online Only)
Careful listening, with an openness to meet people where they are, in their infinite variability, is at the heart of psychotherapy. I have training in traditional (psychoanalytically oriented) psychotherapy and also in cognitive-behavioral therapy, and use either or both approaches as fits the particular individual. I treat adults, age 18 and up, suffering from depression and anxiety, or encountering other life crises. I also offer couples counseling.
Careful listening, with an openness to meet people where they are, in their infinite variability, is at the heart of psychotherapy. I have training in traditional (psychoanalytically oriented) psychotherapy and also in cognitive-behavioral therapy, and use either or both approaches as fits the particular individual. I treat adults, age 18 and up, suffering from depression and anxiety, or encountering other life crises. I also offer couples counseling.
(929) 335-2012 View (929) 335-2012
Photo of Aaron Yavelberg, Clinical Social Work/Therapist in Forest Hills, NY
Aaron Yavelberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Therapy is a process that can be useful for people of any age who are facing challenges. It can be an opportunity to examine one's past experiences in order to better understand their current circumstances. I specialize in assisting adolescents with navigating the complexities of social interactions and the start of romantic relationships, as well as facing the increasing academic pressures of gaining admission into specialized high schools. I also have extensive experience addressing difficulties that arise within families, including issues related to adoption, divorce, and other relationship conflicts. I welcome clients of all ages and backgrounds.
Therapy is a process that can be useful for people of any age who are facing challenges. It can be an opportunity to examine one's past experiences in order to better understand their current circumstances. I specialize in assisting adolescents with navigating the complexities of social interactions and the start of romantic relationships, as well as facing the increasing academic pressures of gaining admission into specialized high schools. I also have extensive experience addressing difficulties that arise within families, including issues related to adoption, divorce, and other relationship conflicts. I welcome clients of all ages and backgrounds.
(347) 246-4493 View (347) 246-4493
Photo of Gender Solutions NY, Counselor in Forest Hills, NY
Gender Solutions NY
Counselor, PhD
Verified Verified
Forest Hills, NY 11375  (Online Only)
My name is Dr. Gennifer Herley and I am the President of Gender Solutions NY and I am a proud Transwoman as well!. I help Individuals, Couples and Families understand gender identity issues. Are you feeling alone and struggling with your Gender Identity? If you are looking for an experienced empathetic person to talk with about any issue surrounding your Gender Identity....Let's Talk! I have expertise in following areas: LGBTQ Counseling with a focus on the Transgender Issues, Hormone evaluation letters. Adoption/Infertility, Individual & Couples Counseling, , Gender Expression (Crossdressing) as well as Businesses Consulting.
My name is Dr. Gennifer Herley and I am the President of Gender Solutions NY and I am a proud Transwoman as well!. I help Individuals, Couples and Families understand gender identity issues. Are you feeling alone and struggling with your Gender Identity? If you are looking for an experienced empathetic person to talk with about any issue surrounding your Gender Identity....Let's Talk! I have expertise in following areas: LGBTQ Counseling with a focus on the Transgender Issues, Hormone evaluation letters. Adoption/Infertility, Individual & Couples Counseling, , Gender Expression (Crossdressing) as well as Businesses Consulting.
(516) 284-8342 View (516) 284-8342
Photo of Leah Halikiopoulos, Psychologist in Forest Hills, NY
Leah Halikiopoulos
Psychologist, PsyD
Verified Verified
3 Endorsed
Forest Hills, NY 11375  (Online Only)
Contact via Email preferred. I am dedicated to establishing an authentic connection and creating a safe space for you to begin/continue your process of growth and healing through self-discovery. While each person is unique, our time together will focus on working collaboratively on your individual needs and goals. In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the core of your struggle and develop the elements and tools needed to meet these needs and goals.
Contact via Email preferred. I am dedicated to establishing an authentic connection and creating a safe space for you to begin/continue your process of growth and healing through self-discovery. While each person is unique, our time together will focus on working collaboratively on your individual needs and goals. In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the core of your struggle and develop the elements and tools needed to meet these needs and goals.
(914) 252-3984 View (914) 252-3984
Photo of Susan Nadine Solomon, Counselor in Forest Hills, NY
Susan Nadine Solomon
Counselor, MA, LMHC, LPA
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Not accepting new clients
In my 30+ years as a psychotherapist , I have had the honor of witnessing the unfolding of my patient's deeper understanding of their lives and the freedom to grow into possibilities. Therapy is a place to ask courageous questions. Therapy is a holding environment where you allow your hidden self to be seen. The first session is an act of courage and the admission of needing help. Many people carry a deep wound of being unlovable. In therapy, we pay attention to the patterns of repetition that keep us small. Acknowledging and working through anxiety and depression is the path to fulfilment and authenticity.
In my 30+ years as a psychotherapist , I have had the honor of witnessing the unfolding of my patient's deeper understanding of their lives and the freedom to grow into possibilities. Therapy is a place to ask courageous questions. Therapy is a holding environment where you allow your hidden self to be seen. The first session is an act of courage and the admission of needing help. Many people carry a deep wound of being unlovable. In therapy, we pay attention to the patterns of repetition that keep us small. Acknowledging and working through anxiety and depression is the path to fulfilment and authenticity.
(646) 974-9614 View (646) 974-9614
Photo of Hal Brickman, Clinical Social Work/Therapist in Forest Hills, NY
Hal Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW, MSW, CHT
Verified Verified
Forest Hills, NY 11375
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, He has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. Hal has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of His key teachings is the importance of vulnerability in a relationship. Hal encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, He has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. Hal has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of His key teachings is the importance of vulnerability in a relationship. Hal encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
(516) 439-4282 View (516) 439-4282
Photo of Nana Aomori, LPC Intern in Forest Hills, NY
Nana Aomori
LPC Intern
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
The path to healing is not always easy, but you don’t need to do it alone. I am here to be your guide, your support, your resource, and your coconspirator. As a BIPOC, 1.5-generation Japanese American immigrant I am familiar with the stresses, struggles and challenges of immigration, acculturation, and racialization.
The path to healing is not always easy, but you don’t need to do it alone. I am here to be your guide, your support, your resource, and your coconspirator. As a BIPOC, 1.5-generation Japanese American immigrant I am familiar with the stresses, struggles and challenges of immigration, acculturation, and racialization.
(929) 822-5906 View (929) 822-5906
Photo of Talking Works , Psychologist in Forest Hills, NY
Talking Works
Psychologist, PhD
Verified Verified
Forest Hills, NY 11375
Do you suffer from emotional pain, depression, anxiety, poor sleep, loss of a loved one? Do you feel lonely? Maybe you had trauma that is still affecting you? We can help you feel better, find your strengths, overcome weaknesses, improve self-esteem, increase confidence. Change is possible! We offer low rates to make therapy affordable. We take many insurance plans, and if we don't take yours, you may be able to get reimbursed by your insurance on out-of-network basis. We work with individual adults, children, couples and families. We also offer psychotherapy and support groups, which is a powerful therapeutic modality.
Do you suffer from emotional pain, depression, anxiety, poor sleep, loss of a loved one? Do you feel lonely? Maybe you had trauma that is still affecting you? We can help you feel better, find your strengths, overcome weaknesses, improve self-esteem, increase confidence. Change is possible! We offer low rates to make therapy affordable. We take many insurance plans, and if we don't take yours, you may be able to get reimbursed by your insurance on out-of-network basis. We work with individual adults, children, couples and families. We also offer psychotherapy and support groups, which is a powerful therapeutic modality.
(718) 305-1152 View (718) 305-1152

See more therapy options for Forest Hills

How does your Therapist compare?

Number of Therapists in Forest Hills, NY

300+

Average cost per session

$150

Therapists in Forest Hills, NY who prioritize treating:

93% Anxiety
92% Depression
71% Relationship Issues
69% Stress
68% Self Esteem
64% Trauma and PTSD
62% Family Conflict

Average years in practice

17 Years

Top 3 insurances accepted

87% Aetna
67% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in Forest Hills, NY see their clients

53% In Person and Online
47% Online Only

Gender breakdown

70% Female
29% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Forest Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.