
New Start Psychotherapy
Counselor
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Forest Hills, NY 11375
Let's Connect (347) 934-6794

If you're feeling stuck, overwhelmed, and unsure what to do next, it's time to seek help. Together, we can transform your pain and uncertainty into growth you never thought possible. Discussing issues like loss, grief, emotional pain, and stress with a non-judgmental therapist can help you navigate these challenges in a healthy way while feeling supported. You might initially hesitate to seek help for personal matters, but taking that courageous first step can lead you to a better place and a better version of yourself.
Our team at New Start Mental Health offers various approaches to psychotherapy, including CBT, Psychoanalytic, Problem Solving, and Person-Centered therapy. We specialize in addressing depression, anxiety, trauma, relationship issues, grief, ADHD, OCD, eating disorders, self-esteem problems, gender identity, addiction, anger management, family conflicts.
At New Start Mental Health, we welcome individuals of any gender identity or expression, race, ethnicity, size, nationality, sexual orientation, ability level, religion, elder status, family structure, culture, subculture, political opinion, and self-identification. Please email or call us today to take the first step towards healing.
Call or Email New Start Psychotherapy now for a free 15 minute consultation - (347) 934-6794
Let's Connect (347) 934-6794

Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Agewell
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- CPHL
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Fidelis
- Integra
- Meritain Health
- MVP Health Care
- Optum
- Out of Network Benefits
- Oxford
- Physicians Health Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 934-6794

New Start Psychotherapy
Counselor
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009548-01 Seda Ayata
Counselor: Seda Ayata
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Family Conflict
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Gambling
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Video Game Addiction
- Weight Loss
- Women's Issues
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
I also speak
Bengali ,
Greek ,
Hindi ,
Serbian ,
Spanish ,
Turkish ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
I also speak
Bengali ,
Greek ,
Hindi ,
Serbian ,
Spanish ,
Turkish ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (347) 934-6794

New Start Psychotherapy
Counselor