Strength-Based Therapists in California

Photo of Philippa Mariner, Clinical Social Work/Therapist in California
Philippa Mariner
Clinical Social Work/Therapist, LCSW
Verified Verified
Alameda, CA 94501
Hi, my name is Philippa Mariner, and I am a Licensed Clinical Social Worker. I am a strength-based therapist because I believe in and like to build on the inherent strength of a person. I currently work with couples who are separated or going through a divorce, and I work with them to establish a parenting plan. While in session, I address their depression, anxiety and often the trauma of domestic violence. I am comfortable working with individuals struggling with problems related to the social environment.
Hi, my name is Philippa Mariner, and I am a Licensed Clinical Social Worker. I am a strength-based therapist because I believe in and like to build on the inherent strength of a person. I currently work with couples who are separated or going through a divorce, and I work with them to establish a parenting plan. While in session, I address their depression, anxiety and often the trauma of domestic violence. I am comfortable working with individuals struggling with problems related to the social environment.
(510) 948-3430 View (510) 948-3430
Photo of Samatra Downing, Clinical Social Work/Therapist in California
Samatra Downing
Clinical Social Work/Therapist, LCSW
Verified Verified
Rialto, CA 92376
I am an interactive therapist. My therapeutic approach is a positive strength-based approach. I work with individuals, adolescents, and families. I work with those experiencing depression, anxiety, grief and loss, divorce, parenting difficulties, life transitions and changes, questions about identity, as well as people struggling with everyday life. I bring a new perspective to old patterns of coping.
I am an interactive therapist. My therapeutic approach is a positive strength-based approach. I work with individuals, adolescents, and families. I work with those experiencing depression, anxiety, grief and loss, divorce, parenting difficulties, life transitions and changes, questions about identity, as well as people struggling with everyday life. I bring a new perspective to old patterns of coping.
(909) 402-2761 View (909) 402-2761
Photo of Misao Takano, Marriage & Family Therapist in California
Misao Takano
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95117  (Online Only)
Waitlist for new clients
Welcome! As a Licensed Marriage and Family therapist, I am passionate and dedicated to helping my clients overcome personal difficulties, and experiencing hope and change. Therapy works in a powerful way when the therapist and the client work together in a safe place to help you heal. My style of counseling is client’s strength based, time effective and solution focused. My clients walk away from my office feeling lighter, freer, and hopeful. They feel excited to live their lives again.
Welcome! As a Licensed Marriage and Family therapist, I am passionate and dedicated to helping my clients overcome personal difficulties, and experiencing hope and change. Therapy works in a powerful way when the therapist and the client work together in a safe place to help you heal. My style of counseling is client’s strength based, time effective and solution focused. My clients walk away from my office feeling lighter, freer, and hopeful. They feel excited to live their lives again.
(650) 547-8096 View (650) 547-8096
Photo of Margaret Hank, Clinical Social Work/Therapist in California
Margaret Hank
Clinical Social Work/Therapist, LCSW
Verified Verified
San Dimas, CA 91773
I am Maggie Hank a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of Hawaii Manoa and my Bachelor of Science degree in Psychology with a minor in Counseling and Social Change from San Diego State University. In my practice I strive to operate from a strength based and solution focused framework. I act as a guide and sounding board to help process any life events you may currently be experiencing and assist you in developing appropriate tools to move forward.
I am Maggie Hank a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of Hawaii Manoa and my Bachelor of Science degree in Psychology with a minor in Counseling and Social Change from San Diego State University. In my practice I strive to operate from a strength based and solution focused framework. I act as a guide and sounding board to help process any life events you may currently be experiencing and assist you in developing appropriate tools to move forward.
(626) 507-3159 View (626) 507-3159
Photo of Brooke M. Sklar, Marriage & Family Therapist in California
Brooke M. Sklar
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Hermosa Beach, CA 90254
I work with adults, teens and couples suffering with depression, anxiety, childhood trauma, OCD, grief, life transitions, intimate relationship difficulties and more. I strive to provide a safe space where you can heal and grow. My approach is holistic and strength based. I have advanced training in EMDR and Emotionally Focused Therapy (EFT).
I work with adults, teens and couples suffering with depression, anxiety, childhood trauma, OCD, grief, life transitions, intimate relationship difficulties and more. I strive to provide a safe space where you can heal and grow. My approach is holistic and strength based. I have advanced training in EMDR and Emotionally Focused Therapy (EFT).
(310) 773-0569 View (310) 773-0569
Photo of Shamaine Ford, Clinical Social Work/Therapist in California
Shamaine Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
My therapy model is to look at any obstacles from a strength-based perspective and to build on those attributes.
Greetings! My name is Shamaine Ford and I am a Licensed Clinical Social Worker. I became a therapist because I saw how important mental health was and the impact it had in the community I lived in as a child. I believe the human mind is like a flower. If you nurture it, it will grow. My therapy model is to look at any obstacles from a strength-based perspective and to build on those attributes. Other evidence-based models I practice are Cognitive Behavioral Therapy and teaching mindfulness.
My therapy model is to look at any obstacles from a strength-based perspective and to build on those attributes.
Greetings! My name is Shamaine Ford and I am a Licensed Clinical Social Worker. I became a therapist because I saw how important mental health was and the impact it had in the community I lived in as a child. I believe the human mind is like a flower. If you nurture it, it will grow. My therapy model is to look at any obstacles from a strength-based perspective and to build on those attributes. Other evidence-based models I practice are Cognitive Behavioral Therapy and teaching mindfulness.
(323) 639-5927 View (323) 639-5927
Photo of Cory L O'Neal, Marriage & Family Therapist Associate in California
Cory L O'Neal
Marriage & Family Therapist Associate, MS, PSSC, MA, AMFT, #10345
Verified Verified
Rocklin, CA 95677
I always enjoy the uniqueness, diversity and complexities of people I’ve met throughout my life. Whether it be military families living with constant moves and deployments, students and their parents dealing with growing pains and battles for independence, couples struggling with their identities as individuals and as a couple; it often all boils down to communications, safe and healthy boundaries, personal empowerment and esteem. My work with you begins with identifying your strengths and goals, your dreams and desires and how to get the life you want and deserve.
I always enjoy the uniqueness, diversity and complexities of people I’ve met throughout my life. Whether it be military families living with constant moves and deployments, students and their parents dealing with growing pains and battles for independence, couples struggling with their identities as individuals and as a couple; it often all boils down to communications, safe and healthy boundaries, personal empowerment and esteem. My work with you begins with identifying your strengths and goals, your dreams and desires and how to get the life you want and deserve.
(916) 579-6130 View (916) 579-6130
Photo of Gina Garcia, Marriage & Family Therapist in California
Gina Garcia
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redwood City, CA 94063
"May your choices reflect your hopes, not your fears." -Nelson Mandela. Choosing to seek therapy is an act of hope. I believe that through a supportive therapeutic connection, you can develop resources for healing, uncover strengths, and meet new goals. I specialize in working with tweens, teens, young adults and parents. I focus on supporting anxiety, depression, family/peer conflict, and those recovering from trauma. I facilitate groups for teens and their parents and have supported survivors of sexual violence. My approach is strength-based and focuses on each client as a whole person, not just the challenges they face.
"May your choices reflect your hopes, not your fears." -Nelson Mandela. Choosing to seek therapy is an act of hope. I believe that through a supportive therapeutic connection, you can develop resources for healing, uncover strengths, and meet new goals. I specialize in working with tweens, teens, young adults and parents. I focus on supporting anxiety, depression, family/peer conflict, and those recovering from trauma. I facilitate groups for teens and their parents and have supported survivors of sexual violence. My approach is strength-based and focuses on each client as a whole person, not just the challenges they face.
(650) 679-7813 View (650) 679-7813
Photo of Terry Wilke, Clinical Social Work/Therapist in California
Terry Wilke
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92117
I am a Cognitive Behavioral Solution Focused therapist with over 30 years of experience providing services to children, teens, young adults and families dealing with stress/anxiety, improving self esteem, managing with ADHD, and dealing with school issues. Together we will use a strength based approach to work toward specific emotional or behavioral goals. I engage with children and families through play therapy activities and teens/young adults through Cognitive Behavioral Therapy (CBT) talk therapy activities.
I am a Cognitive Behavioral Solution Focused therapist with over 30 years of experience providing services to children, teens, young adults and families dealing with stress/anxiety, improving self esteem, managing with ADHD, and dealing with school issues. Together we will use a strength based approach to work toward specific emotional or behavioral goals. I engage with children and families through play therapy activities and teens/young adults through Cognitive Behavioral Therapy (CBT) talk therapy activities.
(619) 648-3668 View (619) 648-3668
Photo of Nabilah Khan, Clinical Social Work/Therapist in California
Nabilah Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
Menlo Park, CA 94025  (Online Only)
Waitlist for new clients
I strive to create a safe, thoughtful, and warm therapy environment focusing on building a trusting and collaborative therapeutic relationship. I trust that clients are experts on themselves and see myself as a guide supporting people toward achieving their goals. Using a social justice lens, I compassionately supports individuals to empower themselves and find a healthy path forward. My practice is social justice oriented, trauma informed, person centered and strength based. I tailor therapy approaches to fit the needs of clients' unique identities and life experiences.
I strive to create a safe, thoughtful, and warm therapy environment focusing on building a trusting and collaborative therapeutic relationship. I trust that clients are experts on themselves and see myself as a guide supporting people toward achieving their goals. Using a social justice lens, I compassionately supports individuals to empower themselves and find a healthy path forward. My practice is social justice oriented, trauma informed, person centered and strength based. I tailor therapy approaches to fit the needs of clients' unique identities and life experiences.
(415) 532-1327 View (415) 532-1327
Photo of Charvee Goel, Marriage & Family Therapist Associate in California
Charvee Goel
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Walnut Creek, CA 94595
I utilize an active strength-based approach when working with individuals, couples, and families that are seeking support with their mental health.
My approach to therapy is focused on creating a curated template that suits your needs. This involves collaboratively working together to develop the skills and putting them to use in your daily life. This process will allow you to liberate yourself from the hurdles that are stopping you from reaching your goals. I incorporate thoughtful questions, metaphors, and coping strategies in session to support growth and development.
I utilize an active strength-based approach when working with individuals, couples, and families that are seeking support with their mental health.
My approach to therapy is focused on creating a curated template that suits your needs. This involves collaboratively working together to develop the skills and putting them to use in your daily life. This process will allow you to liberate yourself from the hurdles that are stopping you from reaching your goals. I incorporate thoughtful questions, metaphors, and coping strategies in session to support growth and development.
(415) 857-2453 View (415) 857-2453
Photo of Ninoska R Fonseca, Marriage & Family Therapist in California
Ninoska R Fonseca
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90065  (Online Only)
I am a Licensed Marriage and Family Therapist. I have experience treating a diverse population including adults, elderly adults, couples, and families. Throughout my years of experience I have been an effective and successful contributor to the healing and recovery of clients. My approach is strength based and collaborative. In therapy I will help you to identify and use your resilient qualities to facilitate practical solutions that are self-directed and unique to your needs and well-being.
I am a Licensed Marriage and Family Therapist. I have experience treating a diverse population including adults, elderly adults, couples, and families. Throughout my years of experience I have been an effective and successful contributor to the healing and recovery of clients. My approach is strength based and collaborative. In therapy I will help you to identify and use your resilient qualities to facilitate practical solutions that are self-directed and unique to your needs and well-being.
(213) 642-1659 View (213) 642-1659
Photo of Keri Anderson, Clinical Social Work/Therapist in California
Keri Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90047  (Online Only)
Because you are the expert of your experiences, my therapeutic approach is of a strength-based nature using mindfulness and relational therapy techniques.
Do you feel misunderstood, isolated, and distressed? Have you experienced trauma, discrimination, or have chronic illness and pain? These common experiences are frequently ignored, but I am here to support you. Often times, our life experiences contribute to how we react and relate in the world, which can be isolating and invalidating causing mental, physical, and emotional pain. Whether your issues present internally or externally, I am happy to work with you to unpack and restore your whole self that creates resilience, empowerment, and self-care to HEAL, GROW, & THRIVE together!
Because you are the expert of your experiences, my therapeutic approach is of a strength-based nature using mindfulness and relational therapy techniques.
Do you feel misunderstood, isolated, and distressed? Have you experienced trauma, discrimination, or have chronic illness and pain? These common experiences are frequently ignored, but I am here to support you. Often times, our life experiences contribute to how we react and relate in the world, which can be isolating and invalidating causing mental, physical, and emotional pain. Whether your issues present internally or externally, I am happy to work with you to unpack and restore your whole self that creates resilience, empowerment, and self-care to HEAL, GROW, & THRIVE together!
(310) 943-1383 View (310) 943-1383
Photo of Celebrity Blockton-Gonzalez, Licensed Professional Clinical Counselor in California
Celebrity Blockton-Gonzalez
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Culver City, CA 90230
Hello, My name is Celebrity Blockton-Gonzalez, and I'm dually licensed as a Marriage and Family Therapist (LMFT) and a Professional Clinical Counselor (LPCC). My clients are typically 19-35 years old, mostly experiencing life and career transitions, marital/relationships challenges, generalized and social anxiety, stress, procrastination, perfectionism, mild depression, challenges with communication and conflict management. I use a variety of evidence-based interventions including Cognitive Behavioral Therapy, Strength-Based, Positive Psychology, and Couples Therapy/Gottman Method.
Hello, My name is Celebrity Blockton-Gonzalez, and I'm dually licensed as a Marriage and Family Therapist (LMFT) and a Professional Clinical Counselor (LPCC). My clients are typically 19-35 years old, mostly experiencing life and career transitions, marital/relationships challenges, generalized and social anxiety, stress, procrastination, perfectionism, mild depression, challenges with communication and conflict management. I use a variety of evidence-based interventions including Cognitive Behavioral Therapy, Strength-Based, Positive Psychology, and Couples Therapy/Gottman Method.
(661) 228-7995 View (661) 228-7995
Photo of Aaron Ferris Logan, Clinical Social Work/Therapist in California
Aaron Ferris Logan
Clinical Social Work/Therapist
Verified Verified
Sacramento, CA 95834
My focus is on strength based solution focused therapy. In your, first session, w'll explore what brought you to therapy and afterwords decide the appropriate course to address our direction. As a social worker my focus will be problem solving and reality testing.
My focus is on strength based solution focused therapy. In your, first session, w'll explore what brought you to therapy and afterwords decide the appropriate course to address our direction. As a social worker my focus will be problem solving and reality testing.
(530) 212-7475 View (530) 212-7475
Photo of Britney Meyer, Clinical Social Work/Therapist in California
Britney Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
Hi, I am Britney Meyer, a licensed clinical social worker in both California and Kansas. I am currently based out of the Antelope Valley, California and accepting clients via telehealth. I work with clients who are facing challenging experiences that need support in managing the stress, extreme emotions and thought distortions that arise. My therapeutic approach is client-centered and strength-based with an integrative approach, allowing me to provide support based on what my client needs in the moment.
Hi, I am Britney Meyer, a licensed clinical social worker in both California and Kansas. I am currently based out of the Antelope Valley, California and accepting clients via telehealth. I work with clients who are facing challenging experiences that need support in managing the stress, extreme emotions and thought distortions that arise. My therapeutic approach is client-centered and strength-based with an integrative approach, allowing me to provide support based on what my client needs in the moment.
(408) 549-2557 View (408) 549-2557
Photo of Positive Change Counseling Center, Marriage & Family Therapist in California
Positive Change Counseling Center
Marriage & Family Therapist, MFT, PsyD, LCSW, LPCC
Verified Verified
4 Endorsed
San Diego, CA 92117
Our strength-based, solution-focused approach helps you to reach your potential and effectively meet your goals in therapy.
We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life.
Our strength-based, solution-focused approach helps you to reach your potential and effectively meet your goals in therapy.
We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life.
(858) 358-4882 View (858) 358-4882
Photo of Patricia Walsh, Marriage & Family Therapist in California
Patricia Walsh
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
I have a warm, strength-based, and integrative style that allows my clients to be their full authentic selves in search of meeting their full potential. Clients often describe me as non-judgmental, empathetic, and collaborative in treating their identified goals.
I have a warm, strength-based, and integrative style that allows my clients to be their full authentic selves in search of meeting their full potential. Clients often describe me as non-judgmental, empathetic, and collaborative in treating their identified goals.
(510) 395-8219 View (510) 395-8219
Photo of Aiyana Cazabat, Marriage & Family Therapist Associate in California
Aiyana Cazabat
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Ventura, CA 93001
Waitlist for new clients
To this end, I employ strength-based and cognitive-behavioral therapies to promote resilience and foster coping skills for long-term use.
Individuals who have faced interpersonal abuse and other traumatic events often experience feelings of anxiety, depression, and shame. They seek a safe and supportive space to heal and process these challenges. I aim to empower my clients, making them feel heard, valued, and encouraged while working together to develop a treatment plan tailored to their unique needs and goals. My therapeutic approach is grounded in person-centered and humanistic principles, as well as trauma-informed and multiculturally aware techniques.
To this end, I employ strength-based and cognitive-behavioral therapies to promote resilience and foster coping skills for long-term use.
Individuals who have faced interpersonal abuse and other traumatic events often experience feelings of anxiety, depression, and shame. They seek a safe and supportive space to heal and process these challenges. I aim to empower my clients, making them feel heard, valued, and encouraged while working together to develop a treatment plan tailored to their unique needs and goals. My therapeutic approach is grounded in person-centered and humanistic principles, as well as trauma-informed and multiculturally aware techniques.
(805) 876-9627 View (805) 876-9627
Photo of Ian Rosenthal, Marriage & Family Therapist in California
Ian Rosenthal
Marriage & Family Therapist, MFT
Verified Verified
Danville, CA 94506
At Blackhawk Family Development Center we strive to provide treatment that goes beyond symptom relief. Fundamentally, we believe that each person can achieve happiness and that happiness can be cultivated through internal resiliency. All of our services are steeped in a strength-based approach. Whether we are working with a child, adolescent or adult our therapy and assessment services offer the opportunity to develop the positive self-concept that promotes interactions fueled through resilience, innovation, and positive intention.
At Blackhawk Family Development Center we strive to provide treatment that goes beyond symptom relief. Fundamentally, we believe that each person can achieve happiness and that happiness can be cultivated through internal resiliency. All of our services are steeped in a strength-based approach. Whether we are working with a child, adolescent or adult our therapy and assessment services offer the opportunity to develop the positive self-concept that promotes interactions fueled through resilience, innovation, and positive intention.
(925) 392-6043 View (925) 392-6043
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.