Therapists in Hermosa Beach, CA
It can be difficult to navigate change, relationships, and life in general, especially in today's world. We may feel alone, hopeless, or overwhelmed. We may just feel unlike ourselves and not know how we got there. Together we can explore what is coming up for you in order to understand the root issues. With awareness can come acceptance or meaningful change.
It can be difficult to navigate change, relationships, and life in general, especially in today's world. We may feel alone, hopeless, or overwhelmed. We may just feel unlike ourselves and not know how we got there. Together we can explore what is coming up for you in order to understand the root issues. With awareness can come acceptance or meaningful change.
Hi, I’m Courtney. I am here to help you through whatever it is you are struggling with. After receiving a Masters Degree in Clinical Psychology from Antioch University, Los Angeles, I trained at the Maple Counseling Center in Beverly Hills, using a psychodynamic approach. I also utilize other behavioral methods such as cognitive behavioral therapy, family systems therapy and emotionally-focused and attachment therapy for couples. Before becoming a psychotherapist, I lived in New York City and worked in national and international fundraising, and received a Master of Arts degree from Columbia University.
Hi, I’m Courtney. I am here to help you through whatever it is you are struggling with. After receiving a Masters Degree in Clinical Psychology from Antioch University, Los Angeles, I trained at the Maple Counseling Center in Beverly Hills, using a psychodynamic approach. I also utilize other behavioral methods such as cognitive behavioral therapy, family systems therapy and emotionally-focused and attachment therapy for couples. Before becoming a psychotherapist, I lived in New York City and worked in national and international fundraising, and received a Master of Arts degree from Columbia University.
My ideal client is someone who feels stuck or overwhelmed, whether by life transitions, cultural or systemic challenges, performance pressures, or identity struggles. They may be navigating feelings of stress, anxiety, or disconnection and are looking for a safe, supportive space to explore their emotions and experiences. Their goal is to feel empowered, gain clarity, and build resilience while fostering a deeper understanding of themselves. They want to break free from patterns that no longer serve them, find balance, and create a more fulfilling and authentic life.
My ideal client is someone who feels stuck or overwhelmed, whether by life transitions, cultural or systemic challenges, performance pressures, or identity struggles. They may be navigating feelings of stress, anxiety, or disconnection and are looking for a safe, supportive space to explore their emotions and experiences. Their goal is to feel empowered, gain clarity, and build resilience while fostering a deeper understanding of themselves. They want to break free from patterns that no longer serve them, find balance, and create a more fulfilling and authentic life.
You were so excited to start building your family, but things aren't going the way you expected. You're feeling overwhelmed and anxious, weighed down by the stress, and struggling to manage the uncertainty. Whether you are facing the heartbreak of infertility or miscarriage, experiencing anxiety and depression during pregnancy or postpartum, or lacking confidence as a new parent, therapy with me can help. I'll help you gain insight into your patterns, improve how you handle stress and setbacks, and strengthen your relationship - even amidst the challenges this time brings.
You were so excited to start building your family, but things aren't going the way you expected. You're feeling overwhelmed and anxious, weighed down by the stress, and struggling to manage the uncertainty. Whether you are facing the heartbreak of infertility or miscarriage, experiencing anxiety and depression during pregnancy or postpartum, or lacking confidence as a new parent, therapy with me can help. I'll help you gain insight into your patterns, improve how you handle stress and setbacks, and strengthen your relationship - even amidst the challenges this time brings.
Let's be honest, you're here because you're struggling and the self-help quotes on social media are no longer cutting it. Grief, depression, anxiety, stress - all things that feel manageable until they aren't. While therapy is wonderful as a preventative tool, you're also allowed to show up in the thick of it. When you feel numb running on auto-pilot, when every day feels pointless like Groundhog Day, when your emotions are getting the best of you and your relationships are full of tension. If the rage, tears, detachment and/or hopelessness leave you feeling like there's nowhere to turn, then welcome, you're in the right place.
Let's be honest, you're here because you're struggling and the self-help quotes on social media are no longer cutting it. Grief, depression, anxiety, stress - all things that feel manageable until they aren't. While therapy is wonderful as a preventative tool, you're also allowed to show up in the thick of it. When you feel numb running on auto-pilot, when every day feels pointless like Groundhog Day, when your emotions are getting the best of you and your relationships are full of tension. If the rage, tears, detachment and/or hopelessness leave you feeling like there's nowhere to turn, then welcome, you're in the right place.
Welcome! I am Licensed Professional Clinical Counselor who uses a creative and integrative approach to keep you engaged in therapy. I look forward to providing you a safe place to start setting achievable goals! My primary platform is virtual, which I believe can offer flexibility and access, whether you are a college student looking for a session in between classes, or just seeking support from the comfort of your home. Therapy can be great place to start exploring your thoughts, feelings, and behaviors with no judgment or bias.
Welcome! I am Licensed Professional Clinical Counselor who uses a creative and integrative approach to keep you engaged in therapy. I look forward to providing you a safe place to start setting achievable goals! My primary platform is virtual, which I believe can offer flexibility and access, whether you are a college student looking for a session in between classes, or just seeking support from the comfort of your home. Therapy can be great place to start exploring your thoughts, feelings, and behaviors with no judgment or bias.
Whether you want to learn concrete regulation tools, practice meditation and mindfulness, or vent to a bias-free person, our time together in therapy is whatever you need it to be. I will be your support in the best way I can and cater our time to your unique needs. Clients of mine feel heard and seen. I create a safe, non-judgemental space for clients to discover and share their story.
Whether you want to learn concrete regulation tools, practice meditation and mindfulness, or vent to a bias-free person, our time together in therapy is whatever you need it to be. I will be your support in the best way I can and cater our time to your unique needs. Clients of mine feel heard and seen. I create a safe, non-judgemental space for clients to discover and share their story.
Dwell in the possibility of what your life can be...It is my belief that you can create anything you want for yourself or your life. This may seem overwhelming, scary & exciting all at the same time, but it is possible! I provide a safe space where we can explore the patterns in your life & the situations that stop you. We all get stuck sometimes, usually by a combination of ourselves & our circumstances. In order to see more clearly we need help to step back & put our life into perspective. I can provide that help.
Dwell in the possibility of what your life can be...It is my belief that you can create anything you want for yourself or your life. This may seem overwhelming, scary & exciting all at the same time, but it is possible! I provide a safe space where we can explore the patterns in your life & the situations that stop you. We all get stuck sometimes, usually by a combination of ourselves & our circumstances. In order to see more clearly we need help to step back & put our life into perspective. I can provide that help.
I am passionate and experienced in working with adolescents and adults navigating anxiety, stress, depression, relationship difficulties, and life transitions. I also work with individuals and couples from the start of pregnancy thru postpartum who are adjusting to the transition into parenthood or facing the challenges of postpartum anxiety and depression. Through therapy, parents gain tools to handle identity and role shifts, improve work-life balance, and foster strong relationships with their children.
I am passionate and experienced in working with adolescents and adults navigating anxiety, stress, depression, relationship difficulties, and life transitions. I also work with individuals and couples from the start of pregnancy thru postpartum who are adjusting to the transition into parenthood or facing the challenges of postpartum anxiety and depression. Through therapy, parents gain tools to handle identity and role shifts, improve work-life balance, and foster strong relationships with their children.
Most of my clients are seeking to feel better, to accept themselves, to feel empowered, and to truly enjoy their lives. I am licensed in OR and CA. I utilize a holistic approach to healing that addresses people on all levels (body, mind and soul). I love blending psychology and spirituality. Many clients come to me for hypnosis to overcome fears such as fear of flying, or to enhance confidence for auditions and performances. I enjoy working with clients to improve areas of their life they might be struggling with and to release old patterns of thought and behavior that no longer serve them.
Most of my clients are seeking to feel better, to accept themselves, to feel empowered, and to truly enjoy their lives. I am licensed in OR and CA. I utilize a holistic approach to healing that addresses people on all levels (body, mind and soul). I love blending psychology and spirituality. Many clients come to me for hypnosis to overcome fears such as fear of flying, or to enhance confidence for auditions and performances. I enjoy working with clients to improve areas of their life they might be struggling with and to release old patterns of thought and behavior that no longer serve them.
My name is Veronica Arellano and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, anger management, and intimate partner violence using a trauma informed approach. I have found that this approach works well with adults who have unresolved traumas that sometimes present themselves when the person is under stress, and or when they encounter new life transitions, and challenges. I can help guide you to get through them.
My name is Veronica Arellano and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, anger management, and intimate partner violence using a trauma informed approach. I have found that this approach works well with adults who have unresolved traumas that sometimes present themselves when the person is under stress, and or when they encounter new life transitions, and challenges. I can help guide you to get through them.
Do you struggle in silence and frustration, feel stuck and yet find it difficult to ask for help? Congratulations for making this first step to find the right therapist for you. We thrive on being relational and "It takes a village" while often it seems like no-one will understand. No struggle is small or deserved if it leads to feeling lonely, frustrated, misunderstood, not heard or ill. I specialize working with relationships, working with men, communication, self-esteem, setting healthy boundaries, life transitions, anxiety, & trauma. For a 15-min consult text me 310.746.7223 Monday In person availability in Hermosa Beach.
Do you struggle in silence and frustration, feel stuck and yet find it difficult to ask for help? Congratulations for making this first step to find the right therapist for you. We thrive on being relational and "It takes a village" while often it seems like no-one will understand. No struggle is small or deserved if it leads to feeling lonely, frustrated, misunderstood, not heard or ill. I specialize working with relationships, working with men, communication, self-esteem, setting healthy boundaries, life transitions, anxiety, & trauma. For a 15-min consult text me 310.746.7223 Monday In person availability in Hermosa Beach.
If you find yourself overthinking interactions, second-guessing yourself, or feeling unsure of how you show up in relationships, you’re not alone in that experience. I’m Erika, a Licensed Marriage & Family Therapist who specializes in working with women experiencing relationship anxiety and recurring relationship patterns. Over time, these patterns can leave you feeling anxious or uncertain in connection with others. My work focuses on helping clients better understand themselves, build emotional security, and feel more confident in their relationships. I offer therapy in both English and Spanish.
If you find yourself overthinking interactions, second-guessing yourself, or feeling unsure of how you show up in relationships, you’re not alone in that experience. I’m Erika, a Licensed Marriage & Family Therapist who specializes in working with women experiencing relationship anxiety and recurring relationship patterns. Over time, these patterns can leave you feeling anxious or uncertain in connection with others. My work focuses on helping clients better understand themselves, build emotional security, and feel more confident in their relationships. I offer therapy in both English and Spanish.
My ideal client is thoughtful, self-aware, and feeling stuck in familiar emotional or relational patterns. They may struggle with anxiety, self-doubt, people-pleasing, or relationship conflict, and want to better understand why these patterns persist. They’re seeking clarity, emotional regulation, and more secure, authentic connections. Ultimately, they want to feel more grounded in themselves, communicate more openly, and make choices that align with their values rather than old expectations.
My ideal client is thoughtful, self-aware, and feeling stuck in familiar emotional or relational patterns. They may struggle with anxiety, self-doubt, people-pleasing, or relationship conflict, and want to better understand why these patterns persist. They’re seeking clarity, emotional regulation, and more secure, authentic connections. Ultimately, they want to feel more grounded in themselves, communicate more openly, and make choices that align with their values rather than old expectations.
My goal is to help kids, teens and young adults evolve through difficult stages in their lives into a healthy, flourishing state of being. I help you to regulate big emotions, rediscover motivation, improve self-esteem and enrich relationships. I enter each client's inner world as a compassionate guide, exploring with them the internal drives and external forces behind maladaptive thoughts and behaviors. I enable clients to develop a robust sense of self and strengthen their innate resources to help them overcome obstacles to healthy development.
My goal is to help kids, teens and young adults evolve through difficult stages in their lives into a healthy, flourishing state of being. I help you to regulate big emotions, rediscover motivation, improve self-esteem and enrich relationships. I enter each client's inner world as a compassionate guide, exploring with them the internal drives and external forces behind maladaptive thoughts and behaviors. I enable clients to develop a robust sense of self and strengthen their innate resources to help them overcome obstacles to healthy development.
On the outside, you might look like you’ve got it together—but inside, it feels like a different story. You’re tired of holding it all in, second-guessing yourself, or feeling like you’re “too much.” I help people untangle those knots and find clarity, relief, and hope.
Being creative is a gift, but it can also come with blocks, pressure, and burnout. Whether you’re in the entertainment industry, a musician, or simply someone who feels stuck, I help people move through performance anxiety, creative ruts, and relationship stress so they can get back to doing what they love.
On the outside, you might look like you’ve got it together—but inside, it feels like a different story. You’re tired of holding it all in, second-guessing yourself, or feeling like you’re “too much.” I help people untangle those knots and find clarity, relief, and hope.
Being creative is a gift, but it can also come with blocks, pressure, and burnout. Whether you’re in the entertainment industry, a musician, or simply someone who feels stuck, I help people move through performance anxiety, creative ruts, and relationship stress so they can get back to doing what they love.
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.
My passion is people. I have worked with individuals, couples and families for over 25 years. I learned early on that whether you are having trouble getting out of bed in the morning or feel like you'll never have the love in your life that you want, feeling heard, understood, and accepted is what opens the door to your new life. So my goal is not to change you into someone that you're not. My goal is for you to understand, accept and love yourself for who you truly are. That is where your power lives.
My passion is people. I have worked with individuals, couples and families for over 25 years. I learned early on that whether you are having trouble getting out of bed in the morning or feel like you'll never have the love in your life that you want, feeling heard, understood, and accepted is what opens the door to your new life. So my goal is not to change you into someone that you're not. My goal is for you to understand, accept and love yourself for who you truly are. That is where your power lives.
In today's fast-paced world, with constant demands and stressors, it's easy to feel overwhelmed, disconnected, anxious, or out of balance. I work with individuals and couples navigating life transitions, grief and loss, infidelity, relationship issues, trauma, and multicultural and interracial experiences. My goal is to help you reconnect with yourself and others so you can live a more balanced, meaningful, and authentic life. As an Asian American therapist, I offer a culturally responsive, relational, and trauma-informed approach, influenced by Terry Real's Relational Life Therapy.
In today's fast-paced world, with constant demands and stressors, it's easy to feel overwhelmed, disconnected, anxious, or out of balance. I work with individuals and couples navigating life transitions, grief and loss, infidelity, relationship issues, trauma, and multicultural and interracial experiences. My goal is to help you reconnect with yourself and others so you can live a more balanced, meaningful, and authentic life. As an Asian American therapist, I offer a culturally responsive, relational, and trauma-informed approach, influenced by Terry Real's Relational Life Therapy.
Much of my professional experience has been working with children, adolescents, young adults, and families. I enjoy helping each family member find their voice and improve their communication and functioning as a family. I aim to help them to lift their depression and anxiety, communicate better in their relationships, and figure out who they are and what they stand for. In addition to individual and family therapy, we also offer numerous group therapies.
Much of my professional experience has been working with children, adolescents, young adults, and families. I enjoy helping each family member find their voice and improve their communication and functioning as a family. I aim to help them to lift their depression and anxiety, communicate better in their relationships, and figure out who they are and what they stand for. In addition to individual and family therapy, we also offer numerous group therapies.
See more therapy options for Hermosa Beach
How does your Therapist compare?
Number of Therapists in Hermosa Beach, CA
300+
Average cost per session
$200
Therapists in Hermosa Beach, CA who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 82% | Self Esteem |
| 80% | Relationship Issues |
| 66% | Stress |
| 63% | Trauma and PTSD |
| 63% | Marriage Counseling |
Average years in practice
11 Years
Top 3 insurances accepted
| 74% | Aetna |
| 64% | Cigna and Evernorth |
| 52% | Anthem |
How Therapists in Hermosa Beach, CA see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hermosa Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


