Therapists in Ventura, CA

In our sessions together, you'll learn ways to care for your body, thoughts, and emotions that will serve you for the rest of your life. We'll nurture your relationship with the unconscious, a process which allows us to access repressed, neglected, non rational and unknown parts of the Self and gain greater awareness of who you are. In depth psychology, we often use creative expression and curiosity to support you to become a more authentic version of your Self. While therapy can be challenging, confrontative, and emotional, it's also incredibly rewarding and meaningful. In fact, some times we play, laugh and enjoy the experience.
In our sessions together, you'll learn ways to care for your body, thoughts, and emotions that will serve you for the rest of your life. We'll nurture your relationship with the unconscious, a process which allows us to access repressed, neglected, non rational and unknown parts of the Self and gain greater awareness of who you are. In depth psychology, we often use creative expression and curiosity to support you to become a more authentic version of your Self. While therapy can be challenging, confrontative, and emotional, it's also incredibly rewarding and meaningful. In fact, some times we play, laugh and enjoy the experience.

My practice focuses on psychological evaluations for children (7 and older), adolescents, adults, and seniors. Some reasons folks seek my help is to assess for autism, intellectual deficits, learning disorders, ADHD, as well as to address possible depression/anxiety that often accompany these conditions. My approach is to learn about the whole person rather than rely on tests alone to produce an evaluation best suited to your needs.
My practice focuses on psychological evaluations for children (7 and older), adolescents, adults, and seniors. Some reasons folks seek my help is to assess for autism, intellectual deficits, learning disorders, ADHD, as well as to address possible depression/anxiety that often accompany these conditions. My approach is to learn about the whole person rather than rely on tests alone to produce an evaluation best suited to your needs.

Healthy relationships are my goal and my mission. I'm especially passionate about working with couples, both premarital and marital. I achieve this best through a program called "Ultimate Integrity." Most of my couples say that a lack of integrity is a major problem in their relationships and this (UI) program can be very helpful to heal the wounds of lies and deceit and replace with truth and love. Many couples also struggle with stress, depression, anxiety, and addictions. I'm very proactive to identify effective strategies and coping skills to resolve these concerns.
Healthy relationships are my goal and my mission. I'm especially passionate about working with couples, both premarital and marital. I achieve this best through a program called "Ultimate Integrity." Most of my couples say that a lack of integrity is a major problem in their relationships and this (UI) program can be very helpful to heal the wounds of lies and deceit and replace with truth and love. Many couples also struggle with stress, depression, anxiety, and addictions. I'm very proactive to identify effective strategies and coping skills to resolve these concerns.
Victoria Fye is a Licensed Clinical Social Worker in California who has been practicing since 2009. She has a Master in Social Work, a Master in Psychology, and a Ph.D. in Clinical Psychology. Victoria offers to meet the client where they're at, emotionally; no judgment, just honoring their truth. Let's take a look at how your perceptions and interpretations of life's challenges are often misunderstood, creating a sense of frustration in your day-to-day life. Let's reframe the negative perception and channel a sense of self-worth, releasing you from negativity. Outside of work, Victoria enjoys "hanging with her dogs.
Victoria Fye is a Licensed Clinical Social Worker in California who has been practicing since 2009. She has a Master in Social Work, a Master in Psychology, and a Ph.D. in Clinical Psychology. Victoria offers to meet the client where they're at, emotionally; no judgment, just honoring their truth. Let's take a look at how your perceptions and interpretations of life's challenges are often misunderstood, creating a sense of frustration in your day-to-day life. Let's reframe the negative perception and channel a sense of self-worth, releasing you from negativity. Outside of work, Victoria enjoys "hanging with her dogs.

I am a certified cognitive-behavioral therapist, with over 30 years' experience practicing cognitive-behavioral therapy (CBT). I am committed to offering my clients state-of-the-art CBT interventions with substantial research support showing their effectiveness, so that I might provide for my clients the most appropriate and effective interventions available. At the same time, I understand the importance of providing a highly supportive environment conducive to helping people work on improving their lives.
I am a certified cognitive-behavioral therapist, with over 30 years' experience practicing cognitive-behavioral therapy (CBT). I am committed to offering my clients state-of-the-art CBT interventions with substantial research support showing their effectiveness, so that I might provide for my clients the most appropriate and effective interventions available. At the same time, I understand the importance of providing a highly supportive environment conducive to helping people work on improving their lives.

Carl Hess is an Associate Marriage and Family therapist offering in-person sessions in the city of Ventura. Carl works with individuals, families, and couples, helping to improve relationships and to discover the path to more rich and meaningful lives. Carl employs knowledge of a wide range of treatment modalities to create individualized treatment plans with practical solutions for life's challenges.
Carl Hess is an Associate Marriage and Family therapist offering in-person sessions in the city of Ventura. Carl works with individuals, families, and couples, helping to improve relationships and to discover the path to more rich and meaningful lives. Carl employs knowledge of a wide range of treatment modalities to create individualized treatment plans with practical solutions for life's challenges.

I specialize in anxiety, depression, ADHD, relationship issues, and trauma. I'm here to help you overcome challenges and empower you to achieve your goals. My approach is tailored to you. I offer personalized sessions that incorporate Cognitive Behavioral Therapy (CBT), psychoeducation, trauma-informed approaches, and mindfulness-based practices.
I specialize in anxiety, depression, ADHD, relationship issues, and trauma. I'm here to help you overcome challenges and empower you to achieve your goals. My approach is tailored to you. I offer personalized sessions that incorporate Cognitive Behavioral Therapy (CBT), psychoeducation, trauma-informed approaches, and mindfulness-based practices.

My name is Kelly Brainard, and I am a Licensed Marriage and Family Therapist. I specialize in anxiety, trauma, stress, and mood disorders. I work with clients from a Cognitive behavioral and Humanistic approach to assist my clients in resolving current life challenges. My approach to therapy is specific to each individual. I frequently use Cognitive behavioral, humanistic, and psychodynamic therapy. These therapeutic approaches help me collaborate with my clients to reach their therapeutic goals.
My name is Kelly Brainard, and I am a Licensed Marriage and Family Therapist. I specialize in anxiety, trauma, stress, and mood disorders. I work with clients from a Cognitive behavioral and Humanistic approach to assist my clients in resolving current life challenges. My approach to therapy is specific to each individual. I frequently use Cognitive behavioral, humanistic, and psychodynamic therapy. These therapeutic approaches help me collaborate with my clients to reach their therapeutic goals.

40 + years of counseling experience, I know many people are uncomfortable talking about challenges with strangers. In this climate of political anger, anxiety, and judgment, Conservative Clients can feel safe discussing all their thoughts and feelings with me. I specialize in helping with Addiction and Recovery Disorders: Integration Guide, Depression, Trauma and PTSD, etc., Military, State/National Specialty Certifications: Addictions (Sex, Alcohol, Drugs, Gambling, Internet, DOT & Legal Assessments. Monitoring Impaired Professionals, ACA/Codependency. Out-of-state DUI Assessments and counseling, No Cost Gambling Counseling,
40 + years of counseling experience, I know many people are uncomfortable talking about challenges with strangers. In this climate of political anger, anxiety, and judgment, Conservative Clients can feel safe discussing all their thoughts and feelings with me. I specialize in helping with Addiction and Recovery Disorders: Integration Guide, Depression, Trauma and PTSD, etc., Military, State/National Specialty Certifications: Addictions (Sex, Alcohol, Drugs, Gambling, Internet, DOT & Legal Assessments. Monitoring Impaired Professionals, ACA/Codependency. Out-of-state DUI Assessments and counseling, No Cost Gambling Counseling,

At a certain point, our reactions, ruminations, and feelings of being stuck reach a point where we really want to accept more than we have been and move forward. I started focusing on EMDR when I noticed a limit that was often reached time and time again with more traditional talk therapy. Seeing people get to the core of present triggers and reactions that hold them back is amazing to see and be a part of. Making new connections and weakening old ones that don't serve is an exhausting but worthwhile endeavor. EMDR sessions can be done in a therapeutic hour and sometimes some talk and processing sessions are needed in between.
At a certain point, our reactions, ruminations, and feelings of being stuck reach a point where we really want to accept more than we have been and move forward. I started focusing on EMDR when I noticed a limit that was often reached time and time again with more traditional talk therapy. Seeing people get to the core of present triggers and reactions that hold them back is amazing to see and be a part of. Making new connections and weakening old ones that don't serve is an exhausting but worthwhile endeavor. EMDR sessions can be done in a therapeutic hour and sometimes some talk and processing sessions are needed in between.

Heidi Allison Dbt Therapist; New Directions Dbt
Clinical Social Work/Therapist, MSW, LCSW, DBT
1 Endorsed
Ventura, CA 93003
Taking new DBT Group members; VIDEO THERAPY. DBT & CBT Specialist helping individuals with depression, anxiety, PTSD/trauma, difficulty managing emotions, relationship issues, BPD & personality disorders and other issues. (GOLD COAST/BEACON/MEDICAL & MEDICARE provider & private pay). We will work together to help you uncover what is bothering you & improve your coping skills. My approach is strength-based; I believe that everyone is capable of improving their lives, reducing suffering & symptoms. We all have answers within us; sometimes we need someone to guide us in finding our truth/learning coping skills.
Taking new DBT Group members; VIDEO THERAPY. DBT & CBT Specialist helping individuals with depression, anxiety, PTSD/trauma, difficulty managing emotions, relationship issues, BPD & personality disorders and other issues. (GOLD COAST/BEACON/MEDICAL & MEDICARE provider & private pay). We will work together to help you uncover what is bothering you & improve your coping skills. My approach is strength-based; I believe that everyone is capable of improving their lives, reducing suffering & symptoms. We all have answers within us; sometimes we need someone to guide us in finding our truth/learning coping skills.

I see both first responders as well as non first responders in my practice. I find that one of the most important elements to good therapy is a good match between the therapist and client. I encourage anyone looking into therapy to schedule a free consultation call to ensure that we are a good match! It may also help to listen to a few of my podcast episodes to get a feel for my personality and approaches to treatment. I work with young adults (16 and up) as well as adults to help process trauma, anxiety, depression, and social and relational issues.
I see both first responders as well as non first responders in my practice. I find that one of the most important elements to good therapy is a good match between the therapist and client. I encourage anyone looking into therapy to schedule a free consultation call to ensure that we are a good match! It may also help to listen to a few of my podcast episodes to get a feel for my personality and approaches to treatment. I work with young adults (16 and up) as well as adults to help process trauma, anxiety, depression, and social and relational issues.

Dr. Anna Selena Cho, was born in Los Angeles and has personal experience living bi-culturally. Dr. Cho was traditionally trained in visual arts in her early developmental years and eventually obtained her Bachelor of Fine Arts at the University of Southern California, M.A. in Marriage and Family Therapy and Art Therapy at Phillips Graduate University, and her Doctorate in Applied Clinical Psychology at The Chicago School of Professional Psychology. Dr. Cho has developed programs with organizations wanting to further expand their learning standards towards socio-emotional integration.
Dr. Anna Selena Cho, was born in Los Angeles and has personal experience living bi-culturally. Dr. Cho was traditionally trained in visual arts in her early developmental years and eventually obtained her Bachelor of Fine Arts at the University of Southern California, M.A. in Marriage and Family Therapy and Art Therapy at Phillips Graduate University, and her Doctorate in Applied Clinical Psychology at The Chicago School of Professional Psychology. Dr. Cho has developed programs with organizations wanting to further expand their learning standards towards socio-emotional integration.

I specialize in working with neurodivergent individuals, parents of neurodivergent kids, social anxiety, and midlife transitions. I believe counseling is more than sharing feelings; it is a collaborative exploration and solution-finding that empowers you to learn how to manage life stressors. My counseling style is warm, empathetic, honest, and direct. You can expect it to be goal-oriented, with plenty of space for processing emotions. I use a holistic approach, knowing that people learn and grow in different ways. We work as a team to heal old patterns and develop new skills. I offer Safe and Sound Protocol.
I specialize in working with neurodivergent individuals, parents of neurodivergent kids, social anxiety, and midlife transitions. I believe counseling is more than sharing feelings; it is a collaborative exploration and solution-finding that empowers you to learn how to manage life stressors. My counseling style is warm, empathetic, honest, and direct. You can expect it to be goal-oriented, with plenty of space for processing emotions. I use a holistic approach, knowing that people learn and grow in different ways. We work as a team to heal old patterns and develop new skills. I offer Safe and Sound Protocol.

Caring for a parent with dementia or managing your own chronic illness can feel overwhelming. You may be navigating intense emotions—grief, frustration, guilt—while trying to balance caregiving responsibilities or your own health challenges. It’s easy to feel isolated or unsure how to move forward. I specialize in helping adult women and adult children work through these complex emotions.
Caring for a parent with dementia or managing your own chronic illness can feel overwhelming. You may be navigating intense emotions—grief, frustration, guilt—while trying to balance caregiving responsibilities or your own health challenges. It’s easy to feel isolated or unsure how to move forward. I specialize in helping adult women and adult children work through these complex emotions.

Aiyana Cazabat
Marriage & Family Therapist Associate, MA, AMFT
2 Endorsed
Ventura, CA 93001
Waitlist for new clients
Are you feeling overwhelmed or struggling to cope? Whether you’re carrying the weight of past experiences, navigating challenging relationships, or dealing with everyday stressors, you don’t have to face it alone. I provide a safe, compassionate space where we can explore your circumstances with curiosity and collaboration, helping you feel more grounded, understood, and empowered in your journey.
Are you feeling overwhelmed or struggling to cope? Whether you’re carrying the weight of past experiences, navigating challenging relationships, or dealing with everyday stressors, you don’t have to face it alone. I provide a safe, compassionate space where we can explore your circumstances with curiosity and collaboration, helping you feel more grounded, understood, and empowered in your journey.

Stephanie offers over fifteen years of experience and a safe, supportive environment where children, adolescents, and adults can find genuine support and professional guidance. When parents see their children struggling (with sadness/anxiety/anger/loneliness/or behavioral problems) and are unsure how to help, they often feel frustrated and helpless. Stephanie offers children and adolescents the opportunity to express themselves, explore their unique strengths and challenges, identify underlying problems, and develop skills needed to manage and overcome those challenges. Working together to help parents learn to better understand and meet the needs of their child and create a family environment where all members can thrive.
Stephanie offers over fifteen years of experience and a safe, supportive environment where children, adolescents, and adults can find genuine support and professional guidance. When parents see their children struggling (with sadness/anxiety/anger/loneliness/or behavioral problems) and are unsure how to help, they often feel frustrated and helpless. Stephanie offers children and adolescents the opportunity to express themselves, explore their unique strengths and challenges, identify underlying problems, and develop skills needed to manage and overcome those challenges. Working together to help parents learn to better understand and meet the needs of their child and create a family environment where all members can thrive.

I am a somatic certified therapist and I provide compassionate and grounded evidence-based approaches for a holistic and effective treatment. I see individuals facing a range of mental health challenges, such as anxiety, depression, trauma, chronic illness or stress-related issues. I help clients learn to express their feelings safely to find their authentic selves, experience validation, gain practical tools to manage symptoms & improve well-being. I provide a safe space to gain a better understanding of mental health, to develop coping strategies, enhance self-esteem, and ultimately achieve a higher quality of life.
I am a somatic certified therapist and I provide compassionate and grounded evidence-based approaches for a holistic and effective treatment. I see individuals facing a range of mental health challenges, such as anxiety, depression, trauma, chronic illness or stress-related issues. I help clients learn to express their feelings safely to find their authentic selves, experience validation, gain practical tools to manage symptoms & improve well-being. I provide a safe space to gain a better understanding of mental health, to develop coping strategies, enhance self-esteem, and ultimately achieve a higher quality of life.

I am Indigenous practitioner, a Mexica-Purépecha psychologist and psychotherapist raised between Ancestral Indigenous teachings and Catholicism. My practice is rooted in discernment, not judgment, and in honoring your truth, whether or not it resembles mine. Whether you walk with faith, doubt, or curiosity, I meet you with respect. I hold space for the deep wound of not feeling "enough" and offer a path to healing/restoration through presence, clarity, and collaboration. Our work is guided by who you are, how you show up, and the life you're longing to live, with compassion and care. Here to join you in the kaleidoscope of life.
I am Indigenous practitioner, a Mexica-Purépecha psychologist and psychotherapist raised between Ancestral Indigenous teachings and Catholicism. My practice is rooted in discernment, not judgment, and in honoring your truth, whether or not it resembles mine. Whether you walk with faith, doubt, or curiosity, I meet you with respect. I hold space for the deep wound of not feeling "enough" and offer a path to healing/restoration through presence, clarity, and collaboration. Our work is guided by who you are, how you show up, and the life you're longing to live, with compassion and care. Here to join you in the kaleidoscope of life.

Anxiety Experts has offices in Santa Barbara and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Anxiety Experts has offices in Santa Barbara and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
See more therapy options for Ventura
How does your Therapist compare?
Number of Therapists in Ventura, CA
700+
Average cost per session
$163
Therapists in Ventura, CA who prioritize treating:
92% | Anxiety |
88% | Depression |
75% | Relationship Issues |
72% | Self Esteem |
69% | Trauma and PTSD |
65% | Coping Skills |
64% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
71% | Aetna |
65% | Cigna and Evernorth |
61% | UnitedHealthcare UHC | UBH |
How Therapists in Ventura, CA see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ventura?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.