Therapists in Ventura, CA
My primary focus is to create a space where each client can be their authentic self and put down the weight they carry as a result of life's difficulties.
Alongside each client we create a plan that allows them to meet their mental and emotional goals while also processing the individual stressors that come with the day-to-day.
My primary focus is to create a space where each client can be their authentic self and put down the weight they carry as a result of life's difficulties.
Alongside each client we create a plan that allows them to meet their mental and emotional goals while also processing the individual stressors that come with the day-to-day.
Hi, I'm Connie! I see each person’s life as an unfolding story, where every chapter holds meaning and reflects ongoing growth and change. In my work with clients, I look at the whole picture, not only the areas that feel difficult or unclear, but also your existing strengths, resilience, and unique passions. I offer a collaborative space where we can make sense of your experiences, explore the patterns shaping your life, and gently support you in reconnecting with yourself through greater self-compassion and care.
Hi, I'm Connie! I see each person’s life as an unfolding story, where every chapter holds meaning and reflects ongoing growth and change. In my work with clients, I look at the whole picture, not only the areas that feel difficult or unclear, but also your existing strengths, resilience, and unique passions. I offer a collaborative space where we can make sense of your experiences, explore the patterns shaping your life, and gently support you in reconnecting with yourself through greater self-compassion and care.
I enjoy working with individuals (18 or older) that are curious about themselves, reflective and who desire change. The therapeutic alliance or the relational 'good fit' stands out as the fundamental factor in effective treatment. I am interested in developmental issues in adults and addressing repetitive patterns that stand in the way of growth. My approach is psychoanalytic psychotherapy including attachment , mentalization and creativity based treatments.
I enjoy working with individuals (18 or older) that are curious about themselves, reflective and who desire change. The therapeutic alliance or the relational 'good fit' stands out as the fundamental factor in effective treatment. I am interested in developmental issues in adults and addressing repetitive patterns that stand in the way of growth. My approach is psychoanalytic psychotherapy including attachment , mentalization and creativity based treatments.
Heidi Allison Dbt Therapist; New Directions Dbt
Clinical Social Work/Therapist, MSW, LCSW, DBT
1 Endorsed
Ventura, CA 93003
Taking new DBT Group members; VIDEO THERAPY. DBT & CBT Specialist helping individuals with depression, anxiety, PTSD/trauma, difficulty managing emotions, relationship issues, BPD & personality disorders and other issues. (GOLD COAST/BEACON/MEDICAL & MEDICARE provider & private pay). We will work together to help you uncover what is bothering you & improve your coping skills. My approach is strength-based; I believe that everyone is capable of improving their lives, reducing suffering & symptoms. We all have answers within us; sometimes we need someone to guide us in finding our truth/learning coping skills.
Taking new DBT Group members; VIDEO THERAPY. DBT & CBT Specialist helping individuals with depression, anxiety, PTSD/trauma, difficulty managing emotions, relationship issues, BPD & personality disorders and other issues. (GOLD COAST/BEACON/MEDICAL & MEDICARE provider & private pay). We will work together to help you uncover what is bothering you & improve your coping skills. My approach is strength-based; I believe that everyone is capable of improving their lives, reducing suffering & symptoms. We all have answers within us; sometimes we need someone to guide us in finding our truth/learning coping skills.
Relationships are complex & it may be time to explore how you’ve been impacted by past unhealthy relationships. You may feel as if you’re not enough, a bother or annoyance to your family or others. Often seeking acceptance from the others even though you know it may not happen. The struggle one has towards being accepted by family/others in order to feel as if you are good enough can often feel unbearable or never ending. Survivors of past damaged relations can make one feel as if you have no worth or value & leave you struggling to identify your worth & seek approval from others. You are not alone in these thoughts & feelings.
Relationships are complex & it may be time to explore how you’ve been impacted by past unhealthy relationships. You may feel as if you’re not enough, a bother or annoyance to your family or others. Often seeking acceptance from the others even though you know it may not happen. The struggle one has towards being accepted by family/others in order to feel as if you are good enough can often feel unbearable or never ending. Survivors of past damaged relations can make one feel as if you have no worth or value & leave you struggling to identify your worth & seek approval from others. You are not alone in these thoughts & feelings.
I'm a mindful, trauma-informed psychotherapist in Ventura, CA. I specialize in working with adults experiencing adverse reactions to trauma (complex, acute, secondary, childhood), mood disorders (bipolar, anxiety, depression), and life changes like becoming a parent, ending a relationship, starting a new job, involvement in the foster care system or adjusting to a move. Psychotherapy can help you navigate life's challenges such as feeling overwhelmed by stress, struggling with anxiety or depression, healing from trauma, managing anger, or moving through grief and loss.
I'm a mindful, trauma-informed psychotherapist in Ventura, CA. I specialize in working with adults experiencing adverse reactions to trauma (complex, acute, secondary, childhood), mood disorders (bipolar, anxiety, depression), and life changes like becoming a parent, ending a relationship, starting a new job, involvement in the foster care system or adjusting to a move. Psychotherapy can help you navigate life's challenges such as feeling overwhelmed by stress, struggling with anxiety or depression, healing from trauma, managing anger, or moving through grief and loss.
Hello! I am a licensed clinical social worker dedicated to supporting individuals on their unique journeys toward healing and growth. With a deep commitment to a compassionate, attachment based, and trauma-informed approach, I strive to create a safe and welcoming space for my clients. I firmly believe that each person is the expert on their own life, and my role is to walk alongside you as you navigate your experiences and uncover your strengths. I often remind my clients that healing is not a linear journey; it can be messy and unpredictable, but it is also filled with opportunities for growth and self-discovery.
Hello! I am a licensed clinical social worker dedicated to supporting individuals on their unique journeys toward healing and growth. With a deep commitment to a compassionate, attachment based, and trauma-informed approach, I strive to create a safe and welcoming space for my clients. I firmly believe that each person is the expert on their own life, and my role is to walk alongside you as you navigate your experiences and uncover your strengths. I often remind my clients that healing is not a linear journey; it can be messy and unpredictable, but it is also filled with opportunities for growth and self-discovery.
After 15 years as a traditional talk therapist, my trainings & my own healing journey has guided me towards an Integrative/Holistic approach that incorporates Brief Solution-Focused therapy and Intensives that incorporate IFS (Internal Family Systems)/Parts-Work, Somatic Techniques & EMDR (Eye Movement Desensitization Reprocessing). Although the majority of my clients are other professionals who are venturing into therapy for the first time, I am open to working w/anyone who is ready to do the deeper inner work. Please note, I currently do not have any evening or weekend availability for weekly therapy appointments.
After 15 years as a traditional talk therapist, my trainings & my own healing journey has guided me towards an Integrative/Holistic approach that incorporates Brief Solution-Focused therapy and Intensives that incorporate IFS (Internal Family Systems)/Parts-Work, Somatic Techniques & EMDR (Eye Movement Desensitization Reprocessing). Although the majority of my clients are other professionals who are venturing into therapy for the first time, I am open to working w/anyone who is ready to do the deeper inner work. Please note, I currently do not have any evening or weekend availability for weekly therapy appointments.
I provide a nurturing and supportive therapeutic environment for my clients, with a focus on providing guidance, establishing safety and promoting self-empowerment. I have experience working with a range of children that encounter various challenges such as autism, developmental disabilities, ADHD, mood disorders, anxiety disorders and selective mutism. My clinical experience includes providing counseling in the schools (k-12), working at a child development center, and working at a community based mental health outpatient facility. I look forward to helping you and your child on the therapeutic journey.
I provide a nurturing and supportive therapeutic environment for my clients, with a focus on providing guidance, establishing safety and promoting self-empowerment. I have experience working with a range of children that encounter various challenges such as autism, developmental disabilities, ADHD, mood disorders, anxiety disorders and selective mutism. My clinical experience includes providing counseling in the schools (k-12), working at a child development center, and working at a community based mental health outpatient facility. I look forward to helping you and your child on the therapeutic journey.
Many of the women I work with grew up with high expectations & low emotional support. They learned to prioritize loyalty, achievement, or caregiving over their own needs. Over time, this can create anxiety, burnout, relationship struggles, and a deep sense of disconnection from the self.
I specialize in working with women healing from abuse, emotionally unavailable parents & religious & intergenerational trauma. Many of my clients struggle with people-pleasing, guilt, perfectionism, hyper-independence, difficulty setting boundaries, or feelings of responsibility. They often know "why they are the way they are" but still feel stuck.
Many of the women I work with grew up with high expectations & low emotional support. They learned to prioritize loyalty, achievement, or caregiving over their own needs. Over time, this can create anxiety, burnout, relationship struggles, and a deep sense of disconnection from the self.
I specialize in working with women healing from abuse, emotionally unavailable parents & religious & intergenerational trauma. Many of my clients struggle with people-pleasing, guilt, perfectionism, hyper-independence, difficulty setting boundaries, or feelings of responsibility. They often know "why they are the way they are" but still feel stuck.
As a Doctor of Social Work and a dual-certified clinician in both DBT (Linehan Board) and CBT (Beck Institute). I am passionate about helping couples and the parents of children who experience intense emotions. I am the creator and developer of Family Systems Dialectical Behavioral Therapy (FS-DBT), a model designed to address complex family dynamics alongside individual growth. My approach is rooted in "beginning with the end in mind." Shortly after our first meeting, we will collaborate on a comprehensive, practical plan designed to point you and your family toward your specific goals.
As a Doctor of Social Work and a dual-certified clinician in both DBT (Linehan Board) and CBT (Beck Institute). I am passionate about helping couples and the parents of children who experience intense emotions. I am the creator and developer of Family Systems Dialectical Behavioral Therapy (FS-DBT), a model designed to address complex family dynamics alongside individual growth. My approach is rooted in "beginning with the end in mind." Shortly after our first meeting, we will collaborate on a comprehensive, practical plan designed to point you and your family toward your specific goals.
My name is Colleen Riedell, and I am a marriage and family therapist and I’ve been in practice for over 20 years. I see therapy as an opportunity to have a compassionate ear to listen to and support exploring things you want to change or struggle with. I use a combination of cognitive behavioral therapy, person-centered therapy, and the concepts of attachment, addiction, and trauma recovery. I work with couples and individuals. I treat folks struggling with relationship issues, and mood disorders including depression and anxiety, trauma and addiction, and family dysfunction.
My name is Colleen Riedell, and I am a marriage and family therapist and I’ve been in practice for over 20 years. I see therapy as an opportunity to have a compassionate ear to listen to and support exploring things you want to change or struggle with. I use a combination of cognitive behavioral therapy, person-centered therapy, and the concepts of attachment, addiction, and trauma recovery. I work with couples and individuals. I treat folks struggling with relationship issues, and mood disorders including depression and anxiety, trauma and addiction, and family dysfunction.
Sexual trauma often manifests not only as emotional pain but as physical sensations and patterns within the body. It can leave lasting scars and effects are deeply pervasive, affecting every aspect of a survivor’s life—emotional, psychological, physical, and relational. Survivors frequently grapple with feelings of shame, guilt, and self-blame, as society often places unfair responsibility on them, reinforcing the silence and isolation they feel. The trauma can create a profound disconnection between the survivor and their own body, making it difficult to trust themselves, others, and even the world around them.
Sexual trauma often manifests not only as emotional pain but as physical sensations and patterns within the body. It can leave lasting scars and effects are deeply pervasive, affecting every aspect of a survivor’s life—emotional, psychological, physical, and relational. Survivors frequently grapple with feelings of shame, guilt, and self-blame, as society often places unfair responsibility on them, reinforcing the silence and isolation they feel. The trauma can create a profound disconnection between the survivor and their own body, making it difficult to trust themselves, others, and even the world around them.
Life transitions have a way of unraveling everything you thought you knew. New parenthood, relationship shifts, grief, career changes, aging — these in-between spaces can feel disorienting and isolating. If you're there right now, you don't have to figure it out alone.
I work with adults navigating trauma, anxiety, depression, and the emotional weight of becoming someone new. I also support women through phase-of-life changes toward empowerment and self-love, and LGBTQ+ clients finding their footing. Whether you're processing your past or seeking grounding in the present, I'm here.
Life transitions have a way of unraveling everything you thought you knew. New parenthood, relationship shifts, grief, career changes, aging — these in-between spaces can feel disorienting and isolating. If you're there right now, you don't have to figure it out alone.
I work with adults navigating trauma, anxiety, depression, and the emotional weight of becoming someone new. I also support women through phase-of-life changes toward empowerment and self-love, and LGBTQ+ clients finding their footing. Whether you're processing your past or seeking grounding in the present, I'm here.
Are you feeling overwhelmed or struggling to cope? Whether you’re carrying the weight of past experiences, navigating challenging relationships, or dealing with everyday stressors, you don’t have to face it alone. I provide a safe, compassionate space where we can explore your circumstances with curiosity and collaboration, helping you feel more grounded, understood, and empowered in your journey.
Are you feeling overwhelmed or struggling to cope? Whether you’re carrying the weight of past experiences, navigating challenging relationships, or dealing with everyday stressors, you don’t have to face it alone. I provide a safe, compassionate space where we can explore your circumstances with curiosity and collaboration, helping you feel more grounded, understood, and empowered in your journey.
You are thinking about your situation and cannot seem to make sense of it. You keep repeating the same train of thought, but you continue to be stuck in a rut. You want to change the way you see your situation; you are sure there is something you are missing, but you just can’t put your finger on it. You’ve talked to friends and family about what is going on, and you have been in therapy before, but you still can’t get past what is bothering you.
You are thinking about your situation and cannot seem to make sense of it. You keep repeating the same train of thought, but you continue to be stuck in a rut. You want to change the way you see your situation; you are sure there is something you are missing, but you just can’t put your finger on it. You’ve talked to friends and family about what is going on, and you have been in therapy before, but you still can’t get past what is bothering you.
I believe that everybody has the right to a safe, satisfying and pleasurable sex life. I also believe that most people have the answers they need to resolve, or improve their issues, somewhere inside them. I am there to help you uncover those answers in a safe, caring and compassionate way. I believe deeply in treating the whole person.
I believe that everybody has the right to a safe, satisfying and pleasurable sex life. I also believe that most people have the answers they need to resolve, or improve their issues, somewhere inside them. I am there to help you uncover those answers in a safe, caring and compassionate way. I believe deeply in treating the whole person.
Though I work with clients of all ages, my practice is centered around families and children. My clients have experienced issues that include divorce, domestic violence, abuse, and addiction. We work together to create a strong bond, determine goals, and make a treatment plan that is best suited to the needs of the individual client. I don't work alone; my clients and I work together. I think of my job as being a container for past hurts and a catalyst for change.
Though I work with clients of all ages, my practice is centered around families and children. My clients have experienced issues that include divorce, domestic violence, abuse, and addiction. We work together to create a strong bond, determine goals, and make a treatment plan that is best suited to the needs of the individual client. I don't work alone; my clients and I work together. I think of my job as being a container for past hurts and a catalyst for change.
Meghan Macgeorge - Trauma & Somatic Therapy
Pre-Licensed Professional, MS, APCC
5 Endorsed
Ventura, CA 93003
Waitlist for new clients
Life transitions and hard moments have a way of bringing us face-to-face with ourselves. This is exactly where meaningful change begins. I believe therapy works best when it's both a safe space and a place that challenges you to grow. My approach is warm and empathetic, but I won't let you stay stuck. I show up fully present in every session, tracking where you are emotionally and creating room for all of it: the messy, the hard, and the hopeful.
Life transitions and hard moments have a way of bringing us face-to-face with ourselves. This is exactly where meaningful change begins. I believe therapy works best when it's both a safe space and a place that challenges you to grow. My approach is warm and empathetic, but I won't let you stay stuck. I show up fully present in every session, tracking where you are emotionally and creating room for all of it: the messy, the hard, and the hopeful.
Life is not always easy, buts sometimes we make it harder than it has to be. Are you ready to make a change in you life? Together we can explore issues in order to understand yourself better and then make choices that help you feel better about yourself and your situation. I work with people who have many types of issues ranging from anxiety, depression, lack of motivation, and difficult life circumstances including physical and mental disabilities. I can provide support and assist with realistic goals and accountability. We will work great If you are honest with yourself and ready to make a positive change in your life.
Life is not always easy, buts sometimes we make it harder than it has to be. Are you ready to make a change in you life? Together we can explore issues in order to understand yourself better and then make choices that help you feel better about yourself and your situation. I work with people who have many types of issues ranging from anxiety, depression, lack of motivation, and difficult life circumstances including physical and mental disabilities. I can provide support and assist with realistic goals and accountability. We will work great If you are honest with yourself and ready to make a positive change in your life.
See more therapy options for Ventura
How does your Therapist compare?
Number of Therapists in Ventura, CA
700+
Average cost per session
$172
Therapists in Ventura, CA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 71% | Relationship Issues |
| 71% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 74% | Aetna |
| 64% | Cigna and Evernorth |
| 59% | Optum |
How Therapists in Ventura, CA see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ventura?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


