Therapists in Ventura, CA

Does your relationship feel terribly one-sided, with you constantly making sacrifices for someone without getting much in return? Often, when you wrap your life around someone else, accepting unacceptable circumstances to keep the relationship together, it can be emotionally exhausting and profoundly destructive. So, how do you change things when life is so challenging and you're alone in your efforts to fix it; when you feel completely responsible for the well-being of others at the cost of your peace of mind? Therapy is the best next step when your own efforts haven't worked out.

Dr. Nye is a holistic psychotherapist and has worked extensively with couples and individuals. She is interactive, empathetic and directive. Her goal is to help client's find meaning in their pain, gain personal insight, make healthy life decisions and new methods for living. Dr. Nye has a compassionate, yet straightforward approach. Depending on her client's needs she helps them develop understanding regarding the origin of their pain then focuses on solution strategies. She is trained in EMDR (Eye Movement Desensitization Reprocessing). EMDR can be used for trauma, accidents, loss, anxiety, negative beliefs, physical symptoms, and painful memories.

I believe the therapeutic relationship can be used to develop insight into patterns of interaction and connection to self and others. If clients are so inclined, I am happy to use spiritual tools such as astrology and divination tools to dive deep into the psyche. My hope is that I can assist and guide clients to develop internal trust and to live a joyful and autonomous life. I strongly feel that a non-judgmental and authentic stance can help support clients to feel more relaxed and present in their lives and help clients listen to their intuition to make life choices which are aligned with their values.

Working as a Counselor and Chaplain for 12 years has prepared me to meet my clients where they are and walk along side with them in mourning and rejoicing. My motivation for helping is rooted in compassion for those who are in need of healing. It is important to build relationships with clients to assure them they are in a non judgmental environment where it is safe to have a voice to share their challenges. I specialize in using Mindfulness Techniques to help decrease stress, anxiety, and depression. This will allow each client to focus on one's awareness on the present and meet their goals in a healthy and stress free atmosphere.

Congratulations in taking the first big steps towards building an improved life. What you are doing takes courage and honesty. Have you envisioned how your life will be different after a successful course of therapy? Therapy is often most successful when you know what you want at the finish line. Let's hone those ideas and put them into action. I'm eager to assist adults and teens who need help with stress, depression, anxiety, relational problems, life transitions, self esteem, and parenting issues.

The last few years have been hard for many of us, both individually and collectively. Grief and overwhelm are high, and you may rightfully be feeling anxious, overwhelmed or collapsed. If you are physically, mentally, emotionally, or spiritually depleted, there are ways to bring yourself back into balance.

I am an associate clinical social worker, with 10+ years of experience within the mental health services industry. My clinical experience has focused primarily on helping individuals in the adolescent to young adult age, with more recent work being conducted in middle aged adults. I have a strong trauma-informed approach when working with my clients. As a therapist, it is my goal to help validate, create a safe environment, and help understand aspects of lived experiences. My extensive clinical training includes working with children, teenagers, and adults, with an array of mental health challenges.

Welcome to Ventura Therapy Collective! A collective group of therapists that work with Individuals/Couples/Families, offering holistic care, trauma informed treatment, skills based interventions and unconditional positive regard for your process

Hello, and welcome to a clear path to healing. It is my pleasure to encourage the following positive coping skills: physical activity, good sleep habits, avoidance of alcohol and recreational drugs, healthy eating habits, time out from the identified stressor(s), laughter, positive thinking, positive self-talk, good social skills, stress management and relaxation techniques, artistic expression, self-compassion, listening or playing music, reframing, and mindful/wise behavior. Primarily I assist my patients in developing a sense of wellness in the here and now. In my care, you will be able to bounce back from any hardship in life.

When life is overwhelming or you feel stuck, I can help you move toward self-management, joy and purpose. In a comfortable, positive and safe environment, I help couples learn to communicate gently and openly so that they can enjoy a deeply connected relationship. I help parents and teens to adjust, team-up and learn to talk to one another through life's biggest hurdles. Let's create a plan and execute it, moving from self-doubt to confidence, from anger to understanding and freedom, and from anxiety to peace of mind.

I am Cheryl Girder, Licensed Marriage & Family Therapist. I have been in this field for 15 years. My approach to therapy is to assist clients to see themselves and others with a better understanding which will provide a positive outlook on themselves and their surroundings. I am open to working with clients that have personal conflicts, relationship, or family troubles, including working with couples, or conditions such as depression, stress, or anxiety. Those mentioned are what I typically work with and the conditions I'm most comfortable with.

We live our lives in search of happiness, fulfillment, enrichment, and balance through our relationships, families, jobs and career. These areas can become demanding, stressful and even overwhelming. We face challenging situations of life transitions, grief and loss, family dynamics, trauma and abuse. As a result, we experience symptoms of depression, anxiety, anger, and other moods. This is a good time to consider seeking professional help. The journey of psychotherapy can be challenging, yet it is often healing and rewarding.

Do you wonder if you and your partner are growing apart? Do you keep having the same argument, without anything changing? Do you feel like giving up? Sometimes the feelings that bring couples together get lost in the struggles of everyday life. Learn how to resolve conflicts and share feelings without arguing. Use conflict to create deeper intimacy instead of distance. Relationship counseling helps couples learn to grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together. I would like to help you and your partner have a loving relationship.

Maybe you are feeling tangled up in unwanted habits, behaviors, or ways of thinking. You might be feeling unsatisfied with the way these things seem to have shaped your life. The weight of carrying this thing around has become exhausting and you are looking for a place to set it down, leave it, and move on with your life free from this burden.

My name is Kaitlin, and I'm a Licensed Marriage and Family Therapist. The population I love to serve are adults and teens. I would say my speciality is working with parents/caregivers who are having difficulty with the transition into parenthood, their relationship and/or family dynamic challenges, dealing with significant changes or events that have occurred within the family, parenting a child who requires extra support, or managing own trauma or negative childhood experiences which are affecting current behavior. I offer individual and family therapy.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Life is a continuing journey of growth and change. How we handle that growth and change will determine how successful we are in navigating relationships, careers, personal development, and obstacles that we come across in our daily lives. Oftentimes it is difficult to process everything going on in life when you're at the center of it, even when things are going well! Therapy is a resource to help process everything that make us who we are, the good and bad: depression, anxiety, self-confidence, trauma, identity discovery, toxic relationships, aimlessness, conflict with peers/family, career development, loss/grief, and much more.

Maybe you find yourself constantly frozen at that crossroad you know all too well, believing that you can’t achieve that dream, or that it is too late to even try. The connection between your mind and body is complex, and extends beyond this present moment, every experience is still within you today and needs compassionate care to move forward. Trauma is not always obvious, but whether we acknowledge it or not, we get stuck in patterns we developed in order to maintain stability within relationships which were directly connected to our innate needs emotionally, physically, and spiritually.

The complexities of life can be challenging to navigate on your own. To stay or leave the relationship, resign from work or switch majors, work through grief & loss, or how to set boundaries with friends & family, can send our thoughts spinning into a cycle of anxiety. Practicing honesty with yourself may feel daunting & in some cases impossible, as it can call for acknowledging uncomfortable situations or feelings in your life. The fear of speaking up can lead to avoidance behaviors such as substance use issues, withdrawal from friends & family, cessation of things you enjoy, mental fog & depression as well as codependency.