"Because our mind and body are one, I strongly believe that for you to move forward emotionally, you need to be moving physically. Walking outside, side by side, as apposed to sitting still and facing you in an office setting, naturally creates a collaborative and supportive approach to therapy. It will feel less threatening to you. Because anxiety is less, more can be accomplished in an hour session of walk and talk therapy, then during the same amount of time in and office."

"If you are struggling with life's challanges and are seeking tools to better cope with or overcome those challanges I want to help you. The foundation of my work is the collaborative and proven effective tools of Cognitive and Behavioral Therapy (CBT). Exploring and understanding our core beliefs and the relationship between thoughts and feelings gives us the tools to make effective change. Making a commitment to changing behaviors helps us sort out what we actually have control over and frees us from expecting others to change in order for us to be happy."

"I help women heal old wounds. From family stuff to sexual trauma, these wounds can chip away at your sense of self, get replayed in relationships, contribute to paralyzing self-doubt, anxiety, depression, and to saying yes when you really want to say no. Often you mind find yourself trying to please everyone else but yourself. In a safe, non-judgmental atmosphere, I offer you the support, validation and guidance to reconnect with your true self and authentic voice."

"I'll help you overcome all forms anxiety (i.e. social, attacks, phobias, panic, general) can take without medication or years of therapy, using a combination of mindfulness and brain-based psychotherapy and optimal lifestyle/career choices affecting your anxious and/or depressed condition to work with your healthiest whole self. Within you is a call back to being yourself that is attracting you to read this, a place of peace and space that get's overrun and pushed aside by life events until you use a mindfulness mindset and tools. I'll teach you to mediate too!"

"Powerful, Effective Therapy - If you are going through a really difficult situation let's get you feeling better quickly. I will help you understand some practical strategies you can use but equally important, I will help you develop powerful skills that will give you greater balance and calm even if you are in a seemingly impossible situation. And, you'll begin to feel results from our very first session. I know it takes courage to make that first call - take the leap and invest in your self and your greater happiness and well-being."

"Small changes can lead to new skills and quick relief. I can help you learn how cope with life's problems so you can feel better. Specializing in: stress and anxiety, depression and grief, relationship issues, difficulty with change, and surviving break-ups and divorce. To make counseling more convenient for your busy life, I offer day and evening appointments; payment by credit card; and most PPO insurance accepted."

"My initial goal is to provide a warm, safe space for my clients so that they may feel "seen" and understood. I believe it is important to employ the most efficient and affective treatment for immediate symptom relief and for positive solutions to the problems people face.The modalities I utilize are tailored to the individual and to his or her distinctive needs. Psychotherapy is not just about talking out problems and crisis issues, but about building self-confidence, courage and a belief in oneself."

"While therapy can be challenging to face, I try to make the process as easy as possible, hopefully even enjoyable. I enjoy working with adult individuals and couples who are curious about themselves, introspective/reflective and interested in personal growth and identity development. I am a Licensed Marriage and Family Therapist (LMFT) with 14 years of experience working with individuals, couples and families. My training has been heavily focused on helping people work through relationship issues and overcome feelings of anxiety, depression and grief/loss. I have also worked extensively with individuals working through addiction recovery."

"I am an Internationally Certified Addiction Counselor (ICADC). I do DOT assessments for the Dep't. of Transportation (SAP), and legal assessments for the courts. I have worked in addiction treatment since 1985. I treat substance abuse, codependency and issues stemming from being raised in an addictive or alcoholic family (ACA issues). Trained in the Johnson Institute method, I have also done successful interventions since 1986. I help my clients gain a complete perspective, addressing physical, emotional and spiritual needs. I emphasize the development of therapeutic relationships - with God, with self and with others."

"Stephanie offers over fifteen years of experience and a safe, supportive environment where children, adolescents, and adults can find genuine support and professional guidance. When parents see their children struggling (with sadness/anxiety/anger/loneliness/or behavioral problems) and are unsure how to help, they often feel frustrated and helpless. Stephanie offers children and adolescents the opportunity to express themselves, explore their unique strengths and challenges, identify underlying problems, and develop skills needed to manage and overcome those challenges. Working together to help parents learn to better understand and meet the needs of their child and create a family environment where all members can thrive."

"The therapeutic atmosphere that I provide is safe, encouraging, insight oriented, and flexible. I have many years experience working with children, adolescents, adults, families, and couples. I make sure that my clients have the correct diagnosis before treatment, and thoroughly take their needs and life circumstances into consideration in the therapeutic process. The goal is for my clients to achieve unconditional understanding, peace, and relief from disturbing symptoms. I am passionate about helping my clients achieve health and improvement in their quality of life."

"I connect well with some teens and most adults or couples. I find I work best with people who are invested in understanding why they feel as they do, or why they do what they do, and want a collaborative partner in exploring how to better manage the stressors in their life, whether internal or inter-relational. I have a background in anger management, which can often address problems of the underlying emotions, and help with communications skills. I tend to conceptualize from a psychodynamic perspective and educate my patients about these ideas when I think it will prove helpful."

"If you are considering the possibility that life can have more joy and less suffering and you are motivated to change self-defeating patterns...... you have the seeds for growth and we can work together to re-create a life filled with passion, wonder, and vitality. I offer a gentle, accepting therapeutic approach while at the same time focused on practical solutions and strategies. Whether you are 18 and in the grips of an addictive process or 65 and stuck in a bad relationship with someone (including yourself), now is the time to create change. And perhaps I can help."

"I love working with people to find balance in their life and in their relationship with food. We explore together where the client is at in their journey and what is working and not working for them. I then help the Client to identify what they want to have different in their life and collaborate with them to develop the plan of how to achieve it. My focus is on balance and moderation in all areas of life. Please email or call to explore if we would be a good working team."

"32 + years experience in the field of Addiction and Recovery Related Disorders: Anxiety, Depression, PTSD, etc. State/National Specialty Certifications: Addictions (Sex, Alcohol, Drugs, Gambling, Internet, DOT & Legal Assessments,) Sobriety Monitoring Impaired Professionals, Family Systems Interventions, Trust Fund and/or Entitled Adolescents/Adults, ACA/Codependency. Out of State DUI Assessments and Counseling, Gambling Counseling for gambler and/or family members at no cost to client."

"Our practice, Parent Child Clinic, treats children ages 2-8. We specialize in Parent Child Interaction Therapy (PCIT), which is an award-winning, evidence-based, short-term behavioral management treatment for children and their caregivers."

"During my 30+ years of clinical practice I find myself working particularly effective with important life transition stages, i.e. adolescents, young adult, mid-life, later-life. I view issues of loss, marriage, divorce, identity, vocation and aging as doorways to a deeper and more actualized life. Out of intensive study, practice, and my own life experiences, I meet the client at their own unique crossroad. Together we engage in a journey of symptom-relief, discovery and new possibilities. I am an active and engaging therapist...learning from hundreds of private practice clients & families & additional hundreds of agency participants."

"For the past 20 years I have been a therapist working with adults, adolescents, and children. My practice is rooted in my belief in the resilience of the human spirt, and I am inspired by my passion to support others in the process of healing and growth. In my practice I work with clients struggling with depression, anxiety, behavioral disorders, and relationship issues. Together, we will work toward deeper connections and more fulfilling relationships."

"I want you to know that I am here for you and committed to work on everyday problems or complex issues. The more that you know about your real self, the more you can initiate change, reach your goals and attain your ideal self. I advocate a very practical approach to psychotherapy. You cannot change what you will not acknowledge. That is where I come in and together there is nothing that we cannot accomplish."

"I believe many painful disorders such as depression and anxiety are rooted in unresolved relationship stress and disconnect. While this pain may have originated in a client's early childhood it is most definitely resurfacing in the client's present relationships. With my expertise, clients will recognize distorted perceptions and unhealthy relationship patterns that are keeping them stuck. They will begin to own their part in the relationship dynamic which can be highly empowering. Also, learning more effective relationship skills with the important people in their lives will enable clients to begin to experience relief from their painful clinical conditions."