Therapists in Rocklin, CA

I believe therapy is a choice to invest in yourself and your relationships. Through therapy I offer a chance to invest in the quality of your relationships and in your life. Relationship/Marital troubles, Depression, Anxiety, Substance Abuse related issues, Trauma, Self-Esteem Issues? I can help you to heal, grow,cope more effectively, improve your relationships, and become more satisfied in your life resulting in a happier you! My goal is to help clients strengthen self-awareness, rebuild relationships, and guide clients towards a healthier approach to life, relationships, and self. I offer empowering solutions and guidance!

As a man who values independence and self-sufficiency, you may feel frustrated when there's a persistent issue in your life that keeps holding you back. Whether it's a porn addiction, problems with alcohol, or a broken relationship, it can be tough to find the time and energy to address the issue head-on. You might feel helpless and stuck, repeating the same cycle over and over without a clear path forward. But failing to find a solution can be costly, impacting your personal, relational, professional, and financial well-being. I specialize in helping clients overcome issues such as porn and sex addiction, and relationship problems.

For the last 31 years, I have worked in social services, school, hospital and residential settings, directly helping with the struggles of children, adolescents, teens, young adults and families. I have seen what approaches are the most effective toward building trust and rapport quickly so that we can get to work. Most folks already have a sense of why they are uncomfortable and just want mastery over their thoughts, feelings and actions. I help with identifying the core issues underlying self-defeating thoughts and behavior and teach new strategies to manage uncomfortable thoughts and memories.

I enjoy working with clients who desire to make a change when their life circumstances are not favorable. I support clients as they work through transitions to help them achieve practical solutions as well as feelings of peace and hope for the future. As a therapist, it is my job to provide clients with the space to process their thoughts and emotions without fear of judgment. A client’s best interest is always at the forefront of my mind. I offer helpful interventions and provide resources that will contribute to the well-being and successor each of my clients.

Being compassionate with our self is important when we undertake personal change. Our internal critic and negative thoughts can leave us feeling defeated. When we're disconnected from our authentic self or from others, we suffer. Disconnection can result from many circumstances, for example living by other's expectations at the expense of pursuing our own goals. Or, the busy pace of life can leave people feeling disconnected and alienated. When we re-connect with our self and other people, we're more able to manage life's stressors using healthy means and live a more peaceful and contented life.

Have you been through something traumatic in your life? Are you experiencing feelings of overwhelming fear, anger, sadness or grief? No matter what you have endured, I believe it is possible to live a more fulfilling, more connected and peaceful life. I have skill and experience that can help you to engage in your life again. I work with respect, compassion and humor to create a trusting therapy context that will support you in achieving your goals. I engage from the perspective that profound healing and positive change are possible and should be expected.

My name is Jackie Rabinowitz and I am a Licensed Marriage and Family Therapist based in Los Angeles, working with clients throughout California via telehealth. I work with people who are dealing with chronic illness and other medical and physical challenges, as well as people experiencing non-medical life transitions such as parenthood, divorce, career changes, and launching. Depending on the best fit for the client, some modalities I use are CBT, Acceptance and Commitment therapy, Narrative Therapy, and mindfulness.

Whether you find what you're looking for on my page, or another's, I am so proud of you for getting to this step. There can be great benefits to expressing and exploring thoughts, feelings, inner conflicts, emotional wounds in a safe space. Like many clinicians, I employ a wide range of modalities and interventions. I use a strength based approach, one that's honest, non-judgmental, but direct and explorative. You deserve happiness, a fulfilling life, and I'd be honored to walk alongside your journey to discovery and change. Although we are shaped by our experiences, you are so much more than what has happened to you.

I believe that every person has something valuable to offer the world that is uniquely theirs. It takes a tremendous amount of courage to reach out for help when life becomes too difficult. I want to join with you during your heavy season by creating a space, just for you, to be heard and understood. My goal for treatment is to develop a safe and inviting space where clients can access tools, resources, and the support necessary to embrace their full potential.

Congratulations on taking your first step in this journey of wellness! Therapy can be heavily stigmatized dependent on your culture. Whether you are at a cross roads in a relationship, struggling with school or work, having medical/mental health issues, or in the midst of a major life transition, we can explore solutions to your concerns through evidence based techniques. Collaboratively we can meet you where you are in your wellness journey and help you to live "your best life!" Let's understand the depth of your current problems, find solutions and facilitate movement towards a life you deserve to experience.

My ideal client would be clients struggling with communication issues, anxiety, perfectionism, or struggles with being a parent and parenting. Their goals would be bettering their communication, bettering their parenting skills, or working on their own struggles such as perfectionism or stress levels. The focus would be on their self esteem, developing coping skills, building communication skills, and if they are a parent or family working on the parenting or family dynamics.

Does life feel overwhelming and unmanageable? Are you experiencing struggles or heartache in your marriage? Has your anxiety or depression increased and now feels unbearable? Is your family weighed down by stress, high conflict relationships or communication battles? Trauma, fear, and stress, can flood of us with feelings of anger, anxiety and sadness which leads to disconnection in so many areas of our life. Therapy is a bold first step in finding healing and hope for better days ahead.

I want to work with individuals and couples who are motivated to go on a journey of self exploration to arrive at the destination of greater understanding of themselves and their behavior. I believe that the most important factor in this journey is the relationship between myself and my client(s). Creating a safe, nonjudgemental atmosphere is my priority as it is crucial to undertake such a journey. I use a broad variety of skills and techniques so that I can tailor the therapeutic process to each individual or couple.

Most individuals have times when they don't feel effective, or they fear taking the next step or making a wrong decision. Issues such as anxiety, addictions, relationship problems, past sexual abuse or trauma, personality factors or other mental health disorders may get in the way of creating the life you want to live. Psychotherapy can help you define specifically where you want to go from here, and identify patterns and other factors that may be keeping you from achieving and creating your best self.

Isolation, trauma, loneliness, shame and anxiety. How much do these words hit home for you? Chronic stress can leave you feeling helpless, frustrated, and so much more. These emotions can seep into all aspects of your life, leaving you questioning your own strength. I’m here to tell you - it doesn’t have to be that way. When you’re supported with empathy and compassion, it’s entirely possible to rediscover the resilience and courage you’ve always had, and overcome what can feel like the hardest part of life. Your story is unique to you as is your experience of your trauma.

Therapy, for some may be a familiar and sacred safe place to utilize and for others may be the most challenging interaction they begin in their lives. It can be the start of truly looking in depth at the making of who you are and meant to become. Regardless of what reason is bringing you in today, I am here to break the stigma and provide access to specialized treatment for all individuals and families regardless of culture, diversity, socioeconomic status, and experiences. I believe you're in charge because you are the expert on your life and as a therapist I will only act as a guide to help achieve your mental health goals.

I’m so glad you’re here. Reaching out for help takes a lot of courage. In a session with me you can expect utmost empathy, compassion, and a safe, non-judgmental space to navigate and process. My clients will tell you I am a holistic therapist. I believe that you cannot truly understand what someone needs without a comprehensive picture of where they came from.      I operate through a trauma-informed lens and my approach is very client-centered. You know yourself and what you need better than anyone else. I am here to support you during the journey of self-discovery, restoration and finding meaning.

If we have loved well while alive...our love will go on for generations --Desmond Tutu