Therapists in Redwood City, CA

Do you want to make changes in your life and are not sure where to start? Are you looking to deepen your connection with others and your authentic self? Are you experiencing stress, anxiety, depression, grief, a life transition? Have you or a loved one been diagnosed with a life altering illness or event and are struggling? You are not alone. These are just a few of the challenges we experience as we go through different stages of life. Therapy can help you to move forward, gaining new insights, abilities, and a better sense of yourself.

Has your teen felt lost or hopeless? Does your child suffer from excessive worry that interferes with social and academic life? Children and teens are particularly susceptible to the pressure handed out by society and often need help developing the tools to cope with intense symptoms of anxiety and depression. Working as a team, I will help you, your child, and any other providers create and plan ways to achieve goals of decreasing symptoms such as intense worry, insomnia, mood swings, panic attacks, school problems, and suicidal thoughts. I also run two teen groups focused on symptom management and building self confidence.

Taking the steps to care for yourself and your mental health shows that you are ready for change. When coping styles or life experiences challenge our ability to navigate the world, we often need help to get a different perspective and learn new skills. You may be experiencing anxiety, depression, grief, relationship or family issues, self-doubt or negative thinking, or going through a life transition. Unresolved conflicts or trauma from the past may be getting in the way of creating a more fulfilled life. By offering nurturing support along with concrete tools, my hope is to offer a compassionate perspective to encourage healing.

Hello and Welcome! I am a licensed psychologist in private practice in Redwood City, CA. I have been practicing as a therapist for children, couples, adults, and families since 2002. As a therapist, my goal is to help you focus on your unique strengths in a warm, interactive, and collaborative setting. I can help children and adults, individuals or couples, and/or families address parenting concerns, anxiety, depression, relationship challenges, and medical problems.

Is your child struggling with his/her performance in school or showing problematic behaviors. Are you concerned about your child's mental health or social skills? Are you as a parent struggling to understand your child's difficulties and how to help? At Morrissey-Compton, we have a multidisciplinary staff of psychologists, educational specialists, and speech & language therapists that can address the needs of any student struggling in school such as ADHD, behavioral problems, mental health concerns, poor social skills, learning disabilities, and speech and language challenges.

I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with children, teens and individuals on the autism spectrum. My approach is built on the notion each person has the natural inclination for personal growth and change. My role as the therapist is to provide empathy, guidance, and unconditional positive regard while being genuine and honest in the therapeutic relationship.

A serious illness diagnosis can feel like an unexpected, dizzying blow. It can affect all aspects of your life - from your relationships and spirituality, to your very sense of self. I help individuals and their family members facing serious illness (chronic, terminal, and new diagnosis) cope with the challenges of grief/loss, caregiving, and life transitions so they may find peace and healing in their lives.

When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance.

We’re unfortunately not born with a manual on how to live life. It’s unpredictable complexities jolt us out of the path we had so carefully planned for ourselves, and leave us in a place of feeling lost. These obstacles can appear in various ways; parenting, relationships, work, loss, violence, and sometimes do not appear at all except for a knot in our stomach. What does one do when the next step is not clear? It is in these moments of uncertainty where I can be of help. There is no right or wrong reason, or person, for therapy; it is an opportunity to put life on pause for an hour, while we work together to uncover the next step.

Jackie has over four years of experience working with Latinx youth, adults, and families and has experience in working with immigration trauma. Jackie believes that the relationship between the therapist and client is the most important in order to create a safe space to allow the client to process their narrative and trauma at their pace.

Wanting to be seen, heard, and understood? Feeling stuck and hoping to heal, grow, and be well? I can help. I specialize in the treatment of trauma, perinatal mental health, and eating disorders. Additionally, I have extensive experience working with individuals struggling with anxiety, depression, relationship issues, and life transitions.

There's no question that psychotherapy is hard work for both the client and the therapist. I specialize in the treatment of the obsessive-compulsive spectrum disorders(i.e., OCD, body dysmorphic disorder, trichotillomania, compulsive skin picking plus others), and know how challenging and frustrating the therapy can be at times. I work with my clients to develop an individualized treatment plan, designed to tackle each person's unique symptoms and needs. While these disorders are generally chronic in nature, the goal of more effectively managing the symptoms so someone can live a productive life is both reasonable and attainable.

Working in partnership to provide individual, family, couples, and co-parenting services to support working towards therapeutic goals. While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on situation.

Dr. Lau specializes in providing comprehensive psychological and neuropsychological evaluations to adolescents and adults. She provides diagnostic clarification and treatment recommendations for a number of neuropsychological diagnoses, including ADHD, learning disabilities, autism spectrum disorders, neurocognitive disorders, and emotional conditions. If you have experienced memory loss, attentional difficulties, social differences, or academic struggles, you've found the right place.

Are you experiencing stress, anxiety or depression? Are you having problems in your relationships or at work? has it been hard to transition from work to retirement? Are you having difficulty with aging or your aging family? Wanting to change your career, but not having a clear path to your future? You are not alone! These are just a few of the common challenges we experience as we go through different stages of life. This is a short list of what people come to me for. Therapy can help you get unstuck while gaining new insights, abilities, and a better sense of yourself.

Are you or a family member looking for an evidence-based, scientific approach to the treatment of Anxiety, OCD, Body-Focused Repetitive Behaviors, or Tic Disorders? Do you need help managing your child's behavior problems? As a Stanford-affiliated psychologist, I specialize in evidence-based approaches to diagnose and treat these these problems in youth and adults. In addition to my clinical work, I conduct research on ways to improve mental health treatment for youth and training for future clinical psychologists.