Therapists in Redwood City, CA

Will Alexander
Marriage & Family Therapist, LMFT
Verified
Redwood City, CA 94063 (Online Only)
Waitlist for new clients
I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.
I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.

Jennifer Alvarez
Psychologist, PhD
Verified
Redwood City, CA 94063
I am a licensed, clinical psychologist with extensive experience providing evidence-based psychotherapy for anxiety, depression, trauma, and other stress-related problems. I use cognitive-behavioral, dialectical behavioral, and mindfulness therapeutic approaches to treat problems such as social anxiety, phobias, obsessive-compulsive disorders, depression, grief & loss, PTSD/trauma, and stress related to relationships, work, parenting, and other issues. In addition to private practice, I have been an Adjunct Clinical Associate Professor in the Department of Psychiatry & Behavioral Sciences at Stanford University School of Medicine.
I am a licensed, clinical psychologist with extensive experience providing evidence-based psychotherapy for anxiety, depression, trauma, and other stress-related problems. I use cognitive-behavioral, dialectical behavioral, and mindfulness therapeutic approaches to treat problems such as social anxiety, phobias, obsessive-compulsive disorders, depression, grief & loss, PTSD/trauma, and stress related to relationships, work, parenting, and other issues. In addition to private practice, I have been an Adjunct Clinical Associate Professor in the Department of Psychiatry & Behavioral Sciences at Stanford University School of Medicine.

Christina Lansdown
Marriage & Family Therapist, MA, LMFT
Verified
4 Endorsed
Redwood City, CA 94063
Thank you for viewing my page! Therapy with me is relational, dynamic, reflective and responsive. You can expect to be challenged, in a warm and supportive environment. Curiosity about relationships and how family history gets carried forward into the present guides my work with children & adults of all ages. I've worked with clients aged 0-101 with an emphasis on connection, authenticity, and mindful self-awareness to overcome a variety of conditions, including low self-esteem, depression, anxiety, trauma, grief, phase-of-life and relationship problems. As a Somatic psychotherapist, I also utilize body-based techniques like mindfulness & movement.
Thank you for viewing my page! Therapy with me is relational, dynamic, reflective and responsive. You can expect to be challenged, in a warm and supportive environment. Curiosity about relationships and how family history gets carried forward into the present guides my work with children & adults of all ages. I've worked with clients aged 0-101 with an emphasis on connection, authenticity, and mindful self-awareness to overcome a variety of conditions, including low self-esteem, depression, anxiety, trauma, grief, phase-of-life and relationship problems. As a Somatic psychotherapist, I also utilize body-based techniques like mindfulness & movement.

Joann G. Riggio, M.S., MFT
Marriage & Family Therapist, MS, MFT
Verified
1 Endorsed
Redwood City, CA 94063
Many of my clients feel stuck in old patterns of behaviors and communication styles that no longer serve them. As a result, they often feel misunderstood and disconnected from one another. With my years of training and compassionate attunement, I have helped them move out of old negative cycles, gain a deeper trust and connection with one another and have peace and harmony in their relationship. Please visit my website at www.jgriggiomft.com for a more information on how we can work together to help you achieve this too. I also help people with their struggles of anxiety, depression and PTSD. I teach methods for symptom relief.
Many of my clients feel stuck in old patterns of behaviors and communication styles that no longer serve them. As a result, they often feel misunderstood and disconnected from one another. With my years of training and compassionate attunement, I have helped them move out of old negative cycles, gain a deeper trust and connection with one another and have peace and harmony in their relationship. Please visit my website at www.jgriggiomft.com for a more information on how we can work together to help you achieve this too. I also help people with their struggles of anxiety, depression and PTSD. I teach methods for symptom relief.

Kandalena Ary
Clinical Social Work/Therapist, PhD, EdDCP, LCSW
Verified
Redwood City, CA 94061
Working in partnership to provide individual, family, couples, and co-parenting services to support working towards therapeutic goals. While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on situation.
Working in partnership to provide individual, family, couples, and co-parenting services to support working towards therapeutic goals. While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on situation.

Megan Hankins-Maldonado
Marriage & Family Therapist, MA, LMFT
Verified
Redwood City, CA 94065 (Online Only)
You are a high preforming athlete that is in a constant state of stress. Assignments are piling up, parents are on your case about you name it and the one place you find peace (your sport) feels like a burden and not a refuge. You aren't "locked in" and feel a roller coaster of emotions: deep sadness, isolation, anxiety, unmotivated and lost. You present to everyone that you are “fine” but everything inside you says that you aren’t. My name is Megan and I help depressed, anxious and burned out athletes reclaim their life and their joy for the sports they play.
You are a high preforming athlete that is in a constant state of stress. Assignments are piling up, parents are on your case about you name it and the one place you find peace (your sport) feels like a burden and not a refuge. You aren't "locked in" and feel a roller coaster of emotions: deep sadness, isolation, anxiety, unmotivated and lost. You present to everyone that you are “fine” but everything inside you says that you aren’t. My name is Megan and I help depressed, anxious and burned out athletes reclaim their life and their joy for the sports they play.

Michael Jones
Marriage & Family Therapist, LMFT
Verified
Redwood City, CA 94063
My name is Michael Jones and I'm a Licensed Marriage and Family Therapist (LMFT) working with clients throughout the state of California. I work with individuals, couples, and families. I specialize in helping individuals with anxiety disorders, including OCD, Panic Disorder, and depression using Cognitive-Behavioral Therapy and Mindfulness.
My name is Michael Jones and I'm a Licensed Marriage and Family Therapist (LMFT) working with clients throughout the state of California. I work with individuals, couples, and families. I specialize in helping individuals with anxiety disorders, including OCD, Panic Disorder, and depression using Cognitive-Behavioral Therapy and Mindfulness.

H'Sien Hayward
Psychologist, PhD
Verified
2 Endorsed
Redwood City, CA 94063 (Online Only)
Welcome! I am a licensed clinical psychologist who is dedicated to helping adult individuals and couples transform and thrive. I have extensive experience using evidence-based treatments, including CBT, ACT, DBT, and CPT with a wide range of mental health concerns including anxiety, depression, trauma/PTSD, grief, stress, life transitions, and relationship issues. I am committed to respecting the worth of all persons, including those with differing abilities, races/ethnicities, gender identities, and the LGBTQIA-plus community.
Welcome! I am a licensed clinical psychologist who is dedicated to helping adult individuals and couples transform and thrive. I have extensive experience using evidence-based treatments, including CBT, ACT, DBT, and CPT with a wide range of mental health concerns including anxiety, depression, trauma/PTSD, grief, stress, life transitions, and relationship issues. I am committed to respecting the worth of all persons, including those with differing abilities, races/ethnicities, gender identities, and the LGBTQIA-plus community.

Molika Loshi
Psychologist, PhD
Verified
3 Endorsed
Redwood City, CA 94063
Are you feeling disconnected or having a hard time getting close to others? Are you feeling stuck and unable to communicate in an intimate relationship? I work with individuals, and couples to help them live more connected and meaningful lives. It is my hope that you connect with a therapist that is the right fit for you; if that person happens to be me, I look forward to embarking on this journey with you.
Are you feeling disconnected or having a hard time getting close to others? Are you feeling stuck and unable to communicate in an intimate relationship? I work with individuals, and couples to help them live more connected and meaningful lives. It is my hope that you connect with a therapist that is the right fit for you; if that person happens to be me, I look forward to embarking on this journey with you.
Morrissey-Compton Educational Center
Psychologist, PhD
Verified
Redwood City, CA 94063
Is your child struggling with his/her performance in school or showing problematic behaviors. Are you concerned about your child's mental health or social skills? Are you as a parent struggling to understand your child's difficulties and how to help? At Morrissey-Compton, we have a multidisciplinary staff of psychologists, educational specialists, and speech & language therapists that can address the needs of any student struggling in school such as ADHD, behavioral problems, mental health concerns, poor social skills, learning disabilities, and speech and language challenges.
Is your child struggling with his/her performance in school or showing problematic behaviors. Are you concerned about your child's mental health or social skills? Are you as a parent struggling to understand your child's difficulties and how to help? At Morrissey-Compton, we have a multidisciplinary staff of psychologists, educational specialists, and speech & language therapists that can address the needs of any student struggling in school such as ADHD, behavioral problems, mental health concerns, poor social skills, learning disabilities, and speech and language challenges.

Jacqueline Eaton
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Redwood City, CA 94062 (Online Only)
Has your teen felt lost or hopeless? Does your child suffer from excessive worry that interferes with social and academic life? Children and teens are particularly susceptible to the pressure handed out by society and often need help developing the tools to cope with intense symptoms of anxiety and depression. Working as a team, I will help you, your child, and any other providers create and plan ways to achieve goals of decreasing symptoms such as intense worry, insomnia, mood swings, panic attacks, school problems, and suicidal thoughts. I also run two teen groups focused on symptom management and building self confidence.
Has your teen felt lost or hopeless? Does your child suffer from excessive worry that interferes with social and academic life? Children and teens are particularly susceptible to the pressure handed out by society and often need help developing the tools to cope with intense symptoms of anxiety and depression. Working as a team, I will help you, your child, and any other providers create and plan ways to achieve goals of decreasing symptoms such as intense worry, insomnia, mood swings, panic attacks, school problems, and suicidal thoughts. I also run two teen groups focused on symptom management and building self confidence.
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Kali Hess
Marriage & Family Therapist, MFT
Verified
Redwood City, CA 94061
When your life is painful and you have worries that overwhelm you, it helps to speak with someone who can help you experience your life and relationships from a new perspective. You and I will collaborate to bring about shifts in thoughts and feelings that can promote a more creative engagement with life, better connections with the people around you, and the ability to make better choices. I have over 20 years experience in treating the depression and anxiety that come from ways of being and thinking that have become damaging.
When your life is painful and you have worries that overwhelm you, it helps to speak with someone who can help you experience your life and relationships from a new perspective. You and I will collaborate to bring about shifts in thoughts and feelings that can promote a more creative engagement with life, better connections with the people around you, and the ability to make better choices. I have over 20 years experience in treating the depression and anxiety that come from ways of being and thinking that have become damaging.

Devora Weinapple
Marriage & Family Therapist, LMFT, ATR-BC, MA
Verified
Redwood City, CA 94065 (Online Only)
Whether you've been in therapy before, or this will be your first time; it is important to feel safe and comfortable enough to talk about things that are causing you distress. Are you experiencing life changes, decisions, challenges, trauma, illness, or disabilities? Are you looking for a way to cope with anxiety or depression? Do you have nightmares or trouble sleeping? Maybe you have experienced the loss of someone close to you, or a job, or a beloved pet. Or you are just plain stressed out. All the time. Talk can help, but so can non-verbal expressive therapies, in a non-threatening, non-judgmental environment.
Whether you've been in therapy before, or this will be your first time; it is important to feel safe and comfortable enough to talk about things that are causing you distress. Are you experiencing life changes, decisions, challenges, trauma, illness, or disabilities? Are you looking for a way to cope with anxiety or depression? Do you have nightmares or trouble sleeping? Maybe you have experienced the loss of someone close to you, or a job, or a beloved pet. Or you are just plain stressed out. All the time. Talk can help, but so can non-verbal expressive therapies, in a non-threatening, non-judgmental environment.

Ana Maria Huibers
Marriage & Family Therapist, MA, LMFT
Verified
Redwood City, CA 94063
Welcome, I'm glad you are here. It is not easy to seek therapy for yourself or your child. I am here to provide support and guidance with the challenges you are facing at this time. I have over 20 years experience working with children, teens and parents who are struggling with challenges including depression, anxiety, trauma, sexual and physical abuse. I offer parent coaching to help parents improve their relationships with their children. I also provide therapy with Latinx people including first generation and bicultural individuals who need support in navigating multiple social and cultural identities.
Welcome, I'm glad you are here. It is not easy to seek therapy for yourself or your child. I am here to provide support and guidance with the challenges you are facing at this time. I have over 20 years experience working with children, teens and parents who are struggling with challenges including depression, anxiety, trauma, sexual and physical abuse. I offer parent coaching to help parents improve their relationships with their children. I also provide therapy with Latinx people including first generation and bicultural individuals who need support in navigating multiple social and cultural identities.

Marilyn J Foley
Psychologist, PhD
Verified
Redwood City, CA 94063 (Online Only)
Waitlist for new clients
My primary theoretical orientation is Cognitive-Behavioral (CBT). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.
My primary theoretical orientation is Cognitive-Behavioral (CBT). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.

Jacquelyn Gonzalez
Marriage & Family Therapist, MS, LMFT, LPCC
Verified
Redwood City, CA 94063
Jackie has over four years of experience working with Latinx youth, adults, and families and has experience in working with immigration trauma. Jackie believes that the relationship between the therapist and client is the most important in order to create a safe space to allow the client to process their narrative and trauma at their pace.
Jackie has over four years of experience working with Latinx youth, adults, and families and has experience in working with immigration trauma. Jackie believes that the relationship between the therapist and client is the most important in order to create a safe space to allow the client to process their narrative and trauma at their pace.

Deborah Dowse Runyeon
Marriage & Family Therapist, MS, MFT, CGP
Verified
Redwood City, CA 94062
Not accepting new clients
Do you have a hard time giving yourself permission to have fun?
Is it hard for you to make your needs known?
Do you feel that you're not listened to?
Do you get sad or angry when others aren't there for you when you've done so much for them?
If you're reading this now, you are probably ready to make changes to relieve your pain. You believe that life can be more fun and meaningful.
You don't have to do this alone. Call me today so I can help you get what you want.
Do you have a hard time giving yourself permission to have fun?
Is it hard for you to make your needs known?
Do you feel that you're not listened to?
Do you get sad or angry when others aren't there for you when you've done so much for them?
If you're reading this now, you are probably ready to make changes to relieve your pain. You believe that life can be more fun and meaningful.
You don't have to do this alone. Call me today so I can help you get what you want.

Valerie Sher
Psychologist, PhD
Verified
2 Endorsed
Redwood City, CA 94061
When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance.
When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance.

Kimberly Breidel
Psychologist, MA, PhD
Verified
Redwood City, CA 94065 (Online Only)
I am driven to facilitate change, improve life functioning, and resolve psychological issues in adolescents, parents, young adults, and adults through individualized therapy. My clinical background includes experience treating depression, anxiety, suicidality, trauma, sexual and gender identity exploration, sex offending behavior, eating disorders, parent stress, physical illness and related mental health concerns, learning differences, ADHD, and divorce/separation. My background in psychological testing also informs my practice.
I am driven to facilitate change, improve life functioning, and resolve psychological issues in adolescents, parents, young adults, and adults through individualized therapy. My clinical background includes experience treating depression, anxiety, suicidality, trauma, sexual and gender identity exploration, sex offending behavior, eating disorders, parent stress, physical illness and related mental health concerns, learning differences, ADHD, and divorce/separation. My background in psychological testing also informs my practice.

Margaux Dever
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Redwood City, CA 94063
Maybe you have come to a place in life where "figuring it out" on your own is not working. Maybe you want to develop new skills, a new perspective from someone with experience, non-bias, and without judgement. I am committed to assist individuals, couples, and families navigate life. It can be hard to make that first step to reach out for help, but I will meet you right where you are at!
Maybe you have come to a place in life where "figuring it out" on your own is not working. Maybe you want to develop new skills, a new perspective from someone with experience, non-bias, and without judgement. I am committed to assist individuals, couples, and families navigate life. It can be hard to make that first step to reach out for help, but I will meet you right where you are at!
See more therapy options for Redwood City
Nearby Searches for Redwood City
How can I find a therapist in Redwood City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.