Therapists Beginning With O in California

Whether you're dealing with depression, anxiety, grief, trauma, identity or relationship issues, I can help you get to the heart of the issue and move past the places where you feel stuck. You have strength and resources within yourself that you may not fully recognize. Together we can tap into those to support your healing and growth.

We offer evidenced-based treatment, Dialectical Behavior Therapy (DBT) for the treatment of borderline personality disorder, and other clinical symptoms. We are a team of 5 therapists intensively trained in DBT, and other modalities. We offer a comprehensive DBT program (individual therapy, skills class, consultation team, phone coaching, assessment). We have a program for adults, young adults, families and teens. We are located on Piedmont Avenue, in Oakland in the San Francisco Bay Area. Please review our website for detailed information about our intake process, skills class schedule, individual therapy, mindfulness programs, fees, etc...

I worked in Silicon Valley for almost 20 years before retiring as a senior leader at Google in People Operations. Concurrently, I trained as a therapist, so I have an intimate understanding of working in industry, managing work/life balance, negotiating work and personal relationships and navigating life transitions. I have been seeing clients for 17 years - the last 11 as a licensed clinician. My clients in various industries seem to appreciate that I understand their world deeply.

Sometimes pain in our life keeps us feeling stuck even though we might want to move to a healthier, free place. I am all about providing a safe, relaxing and compassionate environment, where we can work together towards self awareness and growth. Thank you for reading my profile. I commend you for your courage in wanting to grow and make positive change in your life. No one enjoys a boring session, so I strive to have some creativity into our time as I work with children, teens and adults.

Does your sexuality feel out of control? Are you struggling to control compulsive sexual behaviors? I can help. I am a Certified Sexual Addiction Therapist (CSAT) who can help you break free of these painful behaviors. Additionally, I specialize in couples therapy using Restoration Therapy, EMDR and perform individual and family therapy. As a group practice we work with clients of all backgrounds to help them create a happier and healthier future. Our compassionate, non-judgmental and positive approach will help you to feel comfortable and safe so that you can heal from the unique situation you are facing.

Oasis Eating Disorders Recovery was formed with the mission of alleviating the suffering of adults in the Fresno area. Our vision is to provide the highest quality, affordable care to adults who are struggling with eating disorders and co-ocurring mental health conditions. Oasis Eating Disorders Recovery is a locally owned and operated company. All of our staff have a long-standing history in the community we serve. We are all passionate about seeing our community flourish.

It's finally time to look at what happened. You're here because some part of you knows it's true and knows you're worth it. You can probably remember a time, maybe as a kid, when life force flowed through you and you were embodied, shameless and creative. But somewhere along the way, adult responsibilities, and maybe even traumatic incidents, piled up and it all pulled you out of your body and original expression. At this moment you may feel dimmed, numb, used, exhausted or even broken, and at a loss as to how to bring back vitality and aliveness.

"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi. Stress, anxiety, interpersonal relationships issues, life transitions, low self-esteem and depression can all contribute to disharmony to our lives. I personalize different therapy models to cater to my client's individual needs to support the healing process and improve balance in their lives despite the circumstances.

My approach to therapy is focused on facilitating change in both perception and behavior leading to enhanced quality of life. The process is focused both historically (looking at early developmental experience) and in the moment (current perceptions, fears, and values that shape our current behavior). I find we each view the world in a unique way related specifically to our own developmental experiences and that view shapes what we expect from ourselves and others. It affects the decisions we make, and the direction our life takes, sometimes without us being fully aware of this powerful influencing force.

I believe the most important element in the therapeutic relationship is the connection between therapist and client -- person to person. What I bring to the relationship is warmth, caring, and a gentle and compassionate presence. I have a deep faith in your ability to transform your life, empowering you to discover what works and change what doesn't, helping you find your own truth and path. My approach is gentle, yet potent. Using EMDR (www.emdr.com) and EFT (www.emofree.com) as highly effective tools, I help you to release negative patterns and beliefs and build upon your positive resources and strengths.

I specialize in Neurodiversity and Dark-Triad Personality Traits, which means I primarily cater to people: (1) with innately idiosyncratic brains (Autism, ADHD, OCD, Dyslexia, Sensory Processing Issues, etc); (2) who have been subjected to narcissistic abuse; (3) that are self-aware narcissists or psychopaths who want to be better adjusted. These two populations appear to be surprisingly intertwined socially, unwittingly seeking one another, and having the other group in their lives. Unusual and/or extreme brains have such a rhythm to their interpersonal relationships, which is frequently colorful, but not without its burdens.

I love working with new Moms and Dads on their journey in parenthood. It is my passion to support new parents make sense of this major life transition and all that comes with bringing baby home. Perhaps you had a difficult pregnancy or traumatic birth. Or, your experience of having a baby brings anxiety, sadness, irritability, obsessive thoughts or loneliness. Becoming a parent also comes with an incredible identity shift. You are not failing, you are not alone, you are doing your best, and with help you will feel better. Relief will come.

While we are given instruction on how to drive, how to work, etc., we are rarely given an education on how to cope with the stressors of our daily lives. Through understanding, validation, and support, I help my clients achieve their full potential. By nurturing insight and providing consistent support, my clients have the opportunity to work at their own pace and deal with issues that they feel are preventing them from moving forward. In my practice, I try to provide both emotional support and tools that can be used beyond the therapy session.

If you want to live a healthier, happier life – mentally, emotionally, and spiritually – I would be honored to help. Whether you’re dealing with depression, anxiety, relationship issues, grief, trauma, or other concerns, I will walk alongside you as your advocate and support while you journey toward hope and healing. I will help you understand yourself better, identify the root cause of your challenges, and experience increased confidence in who you were created to be. Together we will work to set and achieve realistic goals for your growth, leaning on the Lord and proven therapeutic techniques to see lasting, positive change.

I primarily work with women, children, teens, and couples. I know that life is challenging and sometimes you need someone to come alongside you to help you learn to navigate the storms that life can bring. I help clients mend the wounds of the past, develop positive coping skills, and engage in stronger relationships.

Life is a continual process of establishing and reestablishing various identities for ourselves, and sometimes that gets messy or confusing. Sometimes the ways we think and behave become incongruent with what we want and value. Sometimes we have a hard time knowing what we want and value. Sometimes external events or unforeseen challenges disrupt what we envisioned for ourselves and the future. It can feel tricky to navigate issues of identity development, change, grief, loss, anxiety, decision-making, relationship stress, disillusionment, and life transitions alone. But that's what therapy is for.

New career. New home. The end of a relationship. The beginning of re-discovery. Living authentically. Living in power. Whatever your need, wherever your journey, welcome to your safe space. I'm an associate psychotherapist specializing in LGBTQ+ Affirmative Psychology and Religious Trauma Therapy. Currently, I'm completing studies in Sex Therapy. Here, you have found a caring confidant who offers unconditional positive regard. Allow me to assist you in the areas of general psychology, individual therapy and couples & sex therapy.