Therapists in Pasadena, CA
I'm a therapist who believes healing doesn’t have to feel cold or one-size-fits-all. I create a space that’s warm, curious, and a little unconventional—where you can show up as you are. I work with clients across the lifespan, especially foster youth, teens, young adults, and adults navigating anxiety, trauma (including complex PTSD), identity exploration, or simply feeling stuck. I’m especially drawn to supporting those who don’t quite fit into traditional boxes—introspective, creative, or alternative. Together, we make sense of your story in a way that feels meaningful and helps you move forward with more clarity and self-trust.
I'm a therapist who believes healing doesn’t have to feel cold or one-size-fits-all. I create a space that’s warm, curious, and a little unconventional—where you can show up as you are. I work with clients across the lifespan, especially foster youth, teens, young adults, and adults navigating anxiety, trauma (including complex PTSD), identity exploration, or simply feeling stuck. I’m especially drawn to supporting those who don’t quite fit into traditional boxes—introspective, creative, or alternative. Together, we make sense of your story in a way that feels meaningful and helps you move forward with more clarity and self-trust.
Everyone seeks the feeling of being understood and accepted, but sometimes we become comfortable with being unhappy. As a therapist, my goal is to provide empathy, support, safety, and cultural sensitivity. I will assist in helping you work through various issues to achieve a more productive approach to the way you think, make decisions, and relate to others. I believe that therapy is a collaborative process and I strive to create an environment that allows for authenticity, support, and trust between us.
Everyone seeks the feeling of being understood and accepted, but sometimes we become comfortable with being unhappy. As a therapist, my goal is to provide empathy, support, safety, and cultural sensitivity. I will assist in helping you work through various issues to achieve a more productive approach to the way you think, make decisions, and relate to others. I believe that therapy is a collaborative process and I strive to create an environment that allows for authenticity, support, and trust between us.
Looking for the "right" therapist? Emmada's therapists are here to help. We specialize in helping clients understand themselves and navigate their lives in light of the cultural complexities that influence their experience. We offer an interpersonal approach to the whole person that addresses the emotional and relational challenges that hamper your vitality and ability to thrive.
Se Habla Español
Emmada Psychology Center ofrece servicios de terapia en español. Nuestros terapeutas bilingües brindan atención compasiva, culturalmente sensible y basada en evidencia para apoyar sus metas de salud mental y bienestar.
Looking for the "right" therapist? Emmada's therapists are here to help. We specialize in helping clients understand themselves and navigate their lives in light of the cultural complexities that influence their experience. We offer an interpersonal approach to the whole person that addresses the emotional and relational challenges that hamper your vitality and ability to thrive.
Se Habla Español
Emmada Psychology Center ofrece servicios de terapia en español. Nuestros terapeutas bilingües brindan atención compasiva, culturalmente sensible y basada en evidencia para apoyar sus metas de salud mental y bienestar.
Hello and welcome! I am a Licensed Clinical Social Worker specializing in the treatment of depression and anxiety. I am passionate about working with the BIPOC and Indigenous communities ages 18 and up, working to provide survival strategies, self-soothing, support, and resource coordination. My approach is person-centered and eclectic, fostering a comfortable and warm environment. Through a judgment-free and light-hearted space, we will work to make you feel empowered during both high and low times. When appropriate, I incorporate holistic methods such as mindfulness, rhythmic meditation, and somatic approaches.
Hello and welcome! I am a Licensed Clinical Social Worker specializing in the treatment of depression and anxiety. I am passionate about working with the BIPOC and Indigenous communities ages 18 and up, working to provide survival strategies, self-soothing, support, and resource coordination. My approach is person-centered and eclectic, fostering a comfortable and warm environment. Through a judgment-free and light-hearted space, we will work to make you feel empowered during both high and low times. When appropriate, I incorporate holistic methods such as mindfulness, rhythmic meditation, and somatic approaches.
I work with adults navigating anxiety, depression, trauma, grief, life transitions, relationship challenges, stress, burnout, and other emotional challenges. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from the person they want to be. I believe every person has strengths, even during the situations when they are hardest to see. Together, we'll better understand what is contributing to your struggles, reconnect with those strengths, and develop practical tools that support healing, resilience, and meaningful, lasting change.
I work with adults navigating anxiety, depression, trauma, grief, life transitions, relationship challenges, stress, burnout, and other emotional challenges. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from the person they want to be. I believe every person has strengths, even during the situations when they are hardest to see. Together, we'll better understand what is contributing to your struggles, reconnect with those strengths, and develop practical tools that support healing, resilience, and meaningful, lasting change.
Are you feeling tired of carrying the weight of anxiety, sadness, or old wounds that never seem to fully heal? Maybe you’ve been stuck in the same relationship patterns, struggling with self-criticism, or feeling like no matter what you try, it’s never enough. You might even feel alone in your pain, unsure if anyone will truly understand what you’ve been through. If that sounds familiar, you’re not alone - and you don’t have to go through it by yourself.
Together, we’ll work on finding meaningful relief today, while also uncovering and addressing why your symptoms began in the first place.
Are you feeling tired of carrying the weight of anxiety, sadness, or old wounds that never seem to fully heal? Maybe you’ve been stuck in the same relationship patterns, struggling with self-criticism, or feeling like no matter what you try, it’s never enough. You might even feel alone in your pain, unsure if anyone will truly understand what you’ve been through. If that sounds familiar, you’re not alone - and you don’t have to go through it by yourself.
Together, we’ll work on finding meaningful relief today, while also uncovering and addressing why your symptoms began in the first place.
I help people with depression find purpose and meaning. Along the way, you became a bystander to your life, going through the motions without looking up for anything. You question your relationships with others and find it hard to make genuine connections. You want energy and motivation, but oftentimes it seems like there is no hope. You don’t know what defines you anymore. More than anything, you want the courage to take risks again, to be confident in your intuition. You want hope, healing, to no longer doubt yourself. You long to feel seen by others. You want meaningful connections. You want to look forward to your life again.
I help people with depression find purpose and meaning. Along the way, you became a bystander to your life, going through the motions without looking up for anything. You question your relationships with others and find it hard to make genuine connections. You want energy and motivation, but oftentimes it seems like there is no hope. You don’t know what defines you anymore. More than anything, you want the courage to take risks again, to be confident in your intuition. You want hope, healing, to no longer doubt yourself. You long to feel seen by others. You want meaningful connections. You want to look forward to your life again.
I specialize in working with professionals navigating job stress, difficult work environments, career changes, and major life transitions, and clients with chronic illness or disabilities.
My goal is to help you feel more in control of your life—whether that means managing stress, setting healthy boundaries, rediscovering joy, or navigating ableist systems. I want you to leave our sessions feeling empowered, understood, and hopeful. We'll celebrate progress together, and when things get tough, I'll be there to help you navigate the challenges.
I specialize in working with professionals navigating job stress, difficult work environments, career changes, and major life transitions, and clients with chronic illness or disabilities.
My goal is to help you feel more in control of your life—whether that means managing stress, setting healthy boundaries, rediscovering joy, or navigating ableist systems. I want you to leave our sessions feeling empowered, understood, and hopeful. We'll celebrate progress together, and when things get tough, I'll be there to help you navigate the challenges.
I have been using the Gottman Method in couples therapy to successfully transform romantic relationships for 11+ years. This method is based on extensive research on what tools "master couples" use to have successful relationships. I have seen this method turn around relationships again and again, even when the couple had lost all hope for a better future. I will ask you to work hard to achieve this success, but I will be there every step of the way to support you. I know taking this step can seem scary, but your relationship is worth it!
I have been using the Gottman Method in couples therapy to successfully transform romantic relationships for 11+ years. This method is based on extensive research on what tools "master couples" use to have successful relationships. I have seen this method turn around relationships again and again, even when the couple had lost all hope for a better future. I will ask you to work hard to achieve this success, but I will be there every step of the way to support you. I know taking this step can seem scary, but your relationship is worth it!
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
I am Sarah Jin, LMFT, a Korean-speaking therapist in Pasadena, California, providing bilingual Korean and English therapy for individuals and couples. I offer a supportive, thoughtful space for clients navigating emotional distress, relationship challenges, and life transitions. I work with Korean and Korean American adults, bicultural individuals, and cross-cultural couples who may be balancing family expectations, cultural identity, emotional connection, and personal growth.
I am Sarah Jin, LMFT, a Korean-speaking therapist in Pasadena, California, providing bilingual Korean and English therapy for individuals and couples. I offer a supportive, thoughtful space for clients navigating emotional distress, relationship challenges, and life transitions. I work with Korean and Korean American adults, bicultural individuals, and cross-cultural couples who may be balancing family expectations, cultural identity, emotional connection, and personal growth.
In session, I provide a warm and informal environment, using humor to highlight the absurdity of life and promote flexibility in perspective. Learning to laugh about challenges can help you accept that you're going through a difficult time and that you can move beyond it. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances allows us to diagnose and treat it effectively. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
In session, I provide a warm and informal environment, using humor to highlight the absurdity of life and promote flexibility in perspective. Learning to laugh about challenges can help you accept that you're going through a difficult time and that you can move beyond it. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances allows us to diagnose and treat it effectively. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Welcome to my practice! I am a licensed marriage and family therapist based in Pasadena, CA, specializing in men's mental health, trauma recovery, and family dynamics. With a passion for helping individuals navigate life's complexities, I provide a safe, supportive, and nonjudgmental space where clients can explore their emotions, experiences, and relationships. Whether you're facing anxiety, depression, PTSD, or relationship challenges, my goal is to empower you with the tools and insights needed for healing, growth, and emotional well-being.
Welcome to my practice! I am a licensed marriage and family therapist based in Pasadena, CA, specializing in men's mental health, trauma recovery, and family dynamics. With a passion for helping individuals navigate life's complexities, I provide a safe, supportive, and nonjudgmental space where clients can explore their emotions, experiences, and relationships. Whether you're facing anxiety, depression, PTSD, or relationship challenges, my goal is to empower you with the tools and insights needed for healing, growth, and emotional well-being.
Reaching out for help when you were taught it’s safer to handle things alone for fear of shame, anger, or being forgotten is a profound act of courage. You deserve a big exhale.
Being an adult is hard enough on its own — adding the pressures of creative work, daily responsibilities, family confusion, and the effort to be a good person can feel overwhelming even on the best of days. I work with people who have experienced trauma, emotional neglect or abuse, struggle with persistent anxiety and performance- related fears, and are confronting existential questions about identity and life’s meaning.
Reaching out for help when you were taught it’s safer to handle things alone for fear of shame, anger, or being forgotten is a profound act of courage. You deserve a big exhale.
Being an adult is hard enough on its own — adding the pressures of creative work, daily responsibilities, family confusion, and the effort to be a good person can feel overwhelming even on the best of days. I work with people who have experienced trauma, emotional neglect or abuse, struggle with persistent anxiety and performance- related fears, and are confronting existential questions about identity and life’s meaning.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I believe that everyone deserves a chance at happiness and healing and if I can be of any help in that process, directly or indirectly, I want to be. Over the years I have been in awe of the courage of my clients and their willingness to fight for their healing and happiness. The past cannot be changed, but our relationship to it can. My goal is to assist in allowing your past to be part of your story & not let the past dictate your future so you can live in the present
I believe that everyone deserves a chance at happiness and healing and if I can be of any help in that process, directly or indirectly, I want to be. Over the years I have been in awe of the courage of my clients and their willingness to fight for their healing and happiness. The past cannot be changed, but our relationship to it can. My goal is to assist in allowing your past to be part of your story & not let the past dictate your future so you can live in the present
My ideal client is someone who feels overwhelmed, emotionally exhausted or disconnected from themselves even thought they may appear be "keeping it together". This patient might experiencing anxiety, depression, postpartum complications or a major life transition. This patient might be feeling tired, stuck, sad, unmotivated, resentful, anxious and unsure who they are or who they are becoming. This patient needs a safe and supportive space where they feel understood, where they do not feel judged and where they will be given the tools to find calmness and hope.
My ideal client is someone who feels overwhelmed, emotionally exhausted or disconnected from themselves even thought they may appear be "keeping it together". This patient might experiencing anxiety, depression, postpartum complications or a major life transition. This patient might be feeling tired, stuck, sad, unmotivated, resentful, anxious and unsure who they are or who they are becoming. This patient needs a safe and supportive space where they feel understood, where they do not feel judged and where they will be given the tools to find calmness and hope.
I'm glad you found me. I have served clients in both private and community mental health settings to help clients address barriers created by anxiety, trauma, and life transitions. My therapeutic approach is rooted in a relational psychodynamic foundation, encouraging exploration of how past experiences shape current patterns of relating to others and the self. This helps create sustainable ways to improve emotional and psychological well-being. I have supported individuals from Kink, Latinx, LGBTQ+, and neurodiverse communities using CBT, trauma-informed care, and trauma narratives to mitigate the impact of stressors.
I'm glad you found me. I have served clients in both private and community mental health settings to help clients address barriers created by anxiety, trauma, and life transitions. My therapeutic approach is rooted in a relational psychodynamic foundation, encouraging exploration of how past experiences shape current patterns of relating to others and the self. This helps create sustainable ways to improve emotional and psychological well-being. I have supported individuals from Kink, Latinx, LGBTQ+, and neurodiverse communities using CBT, trauma-informed care, and trauma narratives to mitigate the impact of stressors.
I specialize in helping people who are socially attuned to others' needs to the point that they may lose themselves. Working together, my clients build confidence & a stronger sense of self that helps them negotiate conflicting roles and identities. This can involve processing sadness and frustration, which unlocks new sources of connection, happiness, & focus in their personal and work lives. In my time at Caltech, I worked with high achievers navigating complex expectations. As we assess values & sources of joy, my clients develop a stronger understanding of what fulfills them, & where and with whom they want to devote their time.
I specialize in helping people who are socially attuned to others' needs to the point that they may lose themselves. Working together, my clients build confidence & a stronger sense of self that helps them negotiate conflicting roles and identities. This can involve processing sadness and frustration, which unlocks new sources of connection, happiness, & focus in their personal and work lives. In my time at Caltech, I worked with high achievers navigating complex expectations. As we assess values & sources of joy, my clients develop a stronger understanding of what fulfills them, & where and with whom they want to devote their time.
Welcome! I support clients navigating trauma, anxiety, depression, and relational struggles, offering both ongoing and intensive trauma-informed therapy for meaningful healing and long-term resilience. I believe therapy should help you feel grounded, capable, and confident in navigating life’s challenges long after our work together ends. My role is to listen deeply, respond to what you truly need, and help you find your footing so you can move forward with clarity and self-trust. My approach is warm, human, and down-to-earth.
Welcome! I support clients navigating trauma, anxiety, depression, and relational struggles, offering both ongoing and intensive trauma-informed therapy for meaningful healing and long-term resilience. I believe therapy should help you feel grounded, capable, and confident in navigating life’s challenges long after our work together ends. My role is to listen deeply, respond to what you truly need, and help you find your footing so you can move forward with clarity and self-trust. My approach is warm, human, and down-to-earth.
See more therapy options for Pasadena
How does your Therapist compare?
Number of Therapists in Pasadena, CA
2,000+
Average cost per session
$181
Therapists in Pasadena, CA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 76% | Relationship Issues |
| 72% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 68% | Cigna and Evernorth |
| 57% | Anthem |
How Therapists in Pasadena, CA see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pasadena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


