Therapists in Pasadena, CA

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Jocelyn (Joy) De Guzman
Marriage & Family Therapist Associate, JD, MA, AMFT
5 Endorsed
Pasadena, CA 91101
You’ve built an impressive life—the career, the family, the image of having it all together. But inside? You’re exhausted, anxious, and disconnected. Maybe you’re a woman in midlife juggling aging parents, raising kids, navigating peri/menopause, and navigating a demanding career. Or a couple who have emotionally drifted apart, or a child/teen feeling crushed by anxiety or intense pressures. For BIPOC individuals, you may be dealing with the added weight of systemic bias and straddling cultural expectations. You want something to change or shift, but don't know where to begin.
You’ve built an impressive life—the career, the family, the image of having it all together. But inside? You’re exhausted, anxious, and disconnected. Maybe you’re a woman in midlife juggling aging parents, raising kids, navigating peri/menopause, and navigating a demanding career. Or a couple who have emotionally drifted apart, or a child/teen feeling crushed by anxiety or intense pressures. For BIPOC individuals, you may be dealing with the added weight of systemic bias and straddling cultural expectations. You want something to change or shift, but don't know where to begin.
(626) 654-3922 View (626) 654-3922
Jason Arkin
Psychologist, PsyD
Pasadena, CA 91105
Psychotherapy has a lot to offer to people at any stage in their lives, particularly when they’re going through challenging times. Challenges arise from things that are out of our control and from trauma that we hold from past experiences. Many times, we’re not even aware of what got us to what we are experiencing in the present moment. We’re “stuck” and we don’t know why or we may not even realize we’re “stuck”.
Psychotherapy has a lot to offer to people at any stage in their lives, particularly when they’re going through challenging times. Challenges arise from things that are out of our control and from trauma that we hold from past experiences. Many times, we’re not even aware of what got us to what we are experiencing in the present moment. We’re “stuck” and we don’t know why or we may not even realize we’re “stuck”.
(510) 681-0572 View (510) 681-0572
Connie V Therapy
Marriage & Family Therapist, LMFT
Pasadena, CA 91107
Humorist, Mark Twain once wrote, "I've had a lot of worries in my life, most of which never happened." Left unchecked, fear-based thinking shapes reality and impedes potential and growth. The unknown and mixed messages surrounding the pandemic has reinforced this mindset and may have left you with perpetual feelings of sadness, uncertainty and doubt. The first step of our journey together is establishing a relationship built upon trust, respect, and safety. Through shared conversation, mindfulness, and self-regulating techniques, we create a bond that honors your unique story and circumstance.
Humorist, Mark Twain once wrote, "I've had a lot of worries in my life, most of which never happened." Left unchecked, fear-based thinking shapes reality and impedes potential and growth. The unknown and mixed messages surrounding the pandemic has reinforced this mindset and may have left you with perpetual feelings of sadness, uncertainty and doubt. The first step of our journey together is establishing a relationship built upon trust, respect, and safety. Through shared conversation, mindfulness, and self-regulating techniques, we create a bond that honors your unique story and circumstance.
(626) 790-5679 View (626) 790-5679
Nicole Cappas
Marriage & Family Therapist, LMFT
Online Only
Hi, I'm Nicole, and I'm a Licensed Marriage and Family Therapist working with clients for over 13 years. The human experience is incredibly complex, but at the core of every one of us is a need to belong and connect, and find meaning in our unique stories. I have served clients in community mental health, residential care, outpatient services, and private practice settings, as well as supervising unlicensed clinicians on their own career paths. Common among these experiences are the beautiful stories of struggle and growth, connection, and grief and loss; yours deserves to be heard, too.
Hi, I'm Nicole, and I'm a Licensed Marriage and Family Therapist working with clients for over 13 years. The human experience is incredibly complex, but at the core of every one of us is a need to belong and connect, and find meaning in our unique stories. I have served clients in community mental health, residential care, outpatient services, and private practice settings, as well as supervising unlicensed clinicians on their own career paths. Common among these experiences are the beautiful stories of struggle and growth, connection, and grief and loss; yours deserves to be heard, too.
(626) 566-7674 View (626) 566-7674
Maria Kasparian
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Pasadena, CA 91101
Navigating life's complexities, you often feel invisible strings pulling you in unfamiliar directions. You find yourself in repetitive emotional patterns, relationships that seem all too familiar. Intriguing dreams and symbols capture your imagination as you desire a deeper connection to your authentic self. Analytical psychoanalysis offers a path to compassionately explore these nuanced layers within you. Our work together will aim for more than quick fixes; my goal is to facilitate your profound self-realization, individuation and emotional well-being. If you’re called to go on this introspective journey I’m here to walk with you.
Navigating life's complexities, you often feel invisible strings pulling you in unfamiliar directions. You find yourself in repetitive emotional patterns, relationships that seem all too familiar. Intriguing dreams and symbols capture your imagination as you desire a deeper connection to your authentic self. Analytical psychoanalysis offers a path to compassionately explore these nuanced layers within you. Our work together will aim for more than quick fixes; my goal is to facilitate your profound self-realization, individuation and emotional well-being. If you’re called to go on this introspective journey I’m here to walk with you.
(818) 873-2659 View (818) 873-2659
Edward Rounds
Psychologist, PsyD
1 Endorsed
Pasadena, CA 91106
I work in a private practice primarily with individuals & couples struggling with anxiety, depression, relational and/or life issues. I also do consultations & supervision. After initially being trained in Marriage & Family Therapy, I returned to school to obtain a Doctorate in Psychology and a Certificate in Psychoanalysis. I have been in private practice in this community for more than 25 years, and I am fortunate I am to see people at reduced fees if this is required.
I work in a private practice primarily with individuals & couples struggling with anxiety, depression, relational and/or life issues. I also do consultations & supervision. After initially being trained in Marriage & Family Therapy, I returned to school to obtain a Doctorate in Psychology and a Certificate in Psychoanalysis. I have been in private practice in this community for more than 25 years, and I am fortunate I am to see people at reduced fees if this is required.
(626) 507-7911 View (626) 507-7911
Rosa L. Casquino
Clinical Social Work/Therapist, LCSW
2 Endorsed
Pasadena, CA 91103
Are you feeling stuck or overwhelmed by painful experiences like childhood sexual abuse, narcissistic relationships, or a difficult divorce? Trauma can leave you feeling disconnected and alone, but you deserve support and healing. Together, we’ll work toward emotional well-being, personal growth, and reclaiming your sense of self. I also welcome fellow therapists seeking support. Let’s help you find more peace and joy in your life
Are you feeling stuck or overwhelmed by painful experiences like childhood sexual abuse, narcissistic relationships, or a difficult divorce? Trauma can leave you feeling disconnected and alone, but you deserve support and healing. Together, we’ll work toward emotional well-being, personal growth, and reclaiming your sense of self. I also welcome fellow therapists seeking support. Let’s help you find more peace and joy in your life
(323) 716-0578 View (323) 716-0578
Emma Javits
Licensed Professional Counselor, LPCC
2 Endorsed
Pasadena, CA 91105
I work with adults and adolescents who feel disconnected from their feelings or their bodies, yet are highly sensitive and have a desire to know themselves more deeply. I treat individuals who suffer from persistent anxiety, dissociation or numbness, and those afraid of conflict and asserting themselves. My clients tend to find themselves in cycles of unfulfilling relationships or burnout and are seeking a more sustainable lifestyle. Artists, students, and ambitious professionals often find their way to my practice.
I work with adults and adolescents who feel disconnected from their feelings or their bodies, yet are highly sensitive and have a desire to know themselves more deeply. I treat individuals who suffer from persistent anxiety, dissociation or numbness, and those afraid of conflict and asserting themselves. My clients tend to find themselves in cycles of unfulfilling relationships or burnout and are seeking a more sustainable lifestyle. Artists, students, and ambitious professionals often find their way to my practice.
(626) 469-7664 View (626) 469-7664
Charlotte Pradie
Marriage & Family Therapist, LMFT
5 Endorsed
Pasadena, CA 91101
Maybe you're dealing with trauma, anxiety, depression, or have a desire to know yourself better. It can help to have a place to talk where you won’t be judged, or burdened with what other people think is best for you. Getting started, we will talk together. If we establish a sense of comfort with one another, we will think about the issues that are impacting you, opening space for change.
Maybe you're dealing with trauma, anxiety, depression, or have a desire to know yourself better. It can help to have a place to talk where you won’t be judged, or burdened with what other people think is best for you. Getting started, we will talk together. If we establish a sense of comfort with one another, we will think about the issues that are impacting you, opening space for change.
(323) 310-5219 View (323) 310-5219
Jessica Richards
Clinical Social Work/Therapist, MS, MSW, LCSW
2 Endorsed
Pasadena, CA 91104
Waitlist for new clients
Jessica Richards, MS, MSW, LCSW is a licensed psychotherapist who specializes in providing therapeutic services to young children and families. She is endorsed in CA as an Infant-Family and Early Childhood Mental Health Specialist. Jessica uses relationship and brain-based modalities for comprehensive treatment. Jessica has been trained in Child-Parent psychotherapy, a relationship and play-based therapy with a strong evidence-based foundation for the treatment of trauma and family stressors. Additionally, Jessica uses the Neurorelational Framework (Lillas, 2009) for an integrated approach. Her specialized Dual-Masters education provides an advanced foundation in applied child development.
Jessica Richards, MS, MSW, LCSW is a licensed psychotherapist who specializes in providing therapeutic services to young children and families. She is endorsed in CA as an Infant-Family and Early Childhood Mental Health Specialist. Jessica uses relationship and brain-based modalities for comprehensive treatment. Jessica has been trained in Child-Parent psychotherapy, a relationship and play-based therapy with a strong evidence-based foundation for the treatment of trauma and family stressors. Additionally, Jessica uses the Neurorelational Framework (Lillas, 2009) for an integrated approach. Her specialized Dual-Masters education provides an advanced foundation in applied child development.
(626) 587-4827 View (626) 587-4827
Dr. Melissa Ryan O'Keefe
Marriage & Family Therapist, PsyD, LMFT
Pasadena, CA 91105
Are you currently struggling with stress or relationship challenges? Many people struggle balancing the demands of life. It is not easy to ask for help. You don't need to suffer alone. Although you may be going through a hard time, you also are worthy of receiving care. I am here to listen and to assist in strengthening self-esteem and to offer ways to increase self-compassion. I practice with a person-centered approach and have extensive education. I enjoy working with individuals, couples, and families on creating meaningful life experiences and in overcoming difficult challenges.
Are you currently struggling with stress or relationship challenges? Many people struggle balancing the demands of life. It is not easy to ask for help. You don't need to suffer alone. Although you may be going through a hard time, you also are worthy of receiving care. I am here to listen and to assist in strengthening self-esteem and to offer ways to increase self-compassion. I practice with a person-centered approach and have extensive education. I enjoy working with individuals, couples, and families on creating meaningful life experiences and in overcoming difficult challenges.
(747) 234-2619 View (747) 234-2619
Dr. Supatra Tovar
Psychologist, PsyD, RD
1 Endorsed
Online Only
You’re a high-achieving adult who holds everything together, yet inside you feel anxious, overwhelmed, or disconnected. Maybe trauma, depression, or ADHD keep you on edge or make it hard to rest. Maybe food, your body, or GLP-1 medications bring up stress, shame, or confusion you rarely talk about. You want relief, clarity, and a way back to feeling grounded in your own skin. I blend clinical psychology, nutritional science, and movement to help you calm your nervous system, let go of old patterns, and rebuild trust with your body and mind. Together we’ll create sustainable shifts so you can feel safe, steady, and whole again.
You’re a high-achieving adult who holds everything together, yet inside you feel anxious, overwhelmed, or disconnected. Maybe trauma, depression, or ADHD keep you on edge or make it hard to rest. Maybe food, your body, or GLP-1 medications bring up stress, shame, or confusion you rarely talk about. You want relief, clarity, and a way back to feeling grounded in your own skin. I blend clinical psychology, nutritional science, and movement to help you calm your nervous system, let go of old patterns, and rebuild trust with your body and mind. Together we’ll create sustainable shifts so you can feel safe, steady, and whole again.
(626) 548-6184 View (626) 548-6184
Catlin McGee
Clinical Social Work/Therapist, LCSW
Online Only
Support for teens, young adults, and families facing stress, anxiety, and life transitions. Growing up can bring exciting opportunities—and plenty of pressure. Between school, friendships, relationships, family expectations, and new responsibilities, it’s easy to feel stressed or stuck. Having the opportunity to step back, reflect, and feel understood can help bring clarity during challenging times. Therapy can offer a supportive space to feel heard, gain new perspectives, and develop healthy coping strategies.
Support for teens, young adults, and families facing stress, anxiety, and life transitions. Growing up can bring exciting opportunities—and plenty of pressure. Between school, friendships, relationships, family expectations, and new responsibilities, it’s easy to feel stressed or stuck. Having the opportunity to step back, reflect, and feel understood can help bring clarity during challenging times. Therapy can offer a supportive space to feel heard, gain new perspectives, and develop healthy coping strategies.
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Henna Cho
Clinical Social Work/Therapist, LCSW
Pasadena, CA 91101
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
(626) 243-2812 View (626) 243-2812
Jon-Patrik Pedersen
Psychologist, PhD
Pasadena, CA 91101
In my 30+ years of practice, privately and in a university setting, I have had the opportunity to see a diverse range of clients from over 30 countries, with a wide spectrum of needs and concerns. I am influenced by a number of theoretical perspectives, particularly Existential Depth Psychology, but my primary goal is to collaborate with you in finding what is healing and right for you as you move forward in life.
In my 30+ years of practice, privately and in a university setting, I have had the opportunity to see a diverse range of clients from over 30 countries, with a wide spectrum of needs and concerns. I am influenced by a number of theoretical perspectives, particularly Existential Depth Psychology, but my primary goal is to collaborate with you in finding what is healing and right for you as you move forward in life.
(626) 658-3871 View (626) 658-3871
Melissa Udell
Psychologist, PhD
Pasadena, CA 91101
If you're reading this, you're searching for something. You could be in intense crisis or have a desire for personal growth. Do you need the nonjudgmental, listening ear of someone outside of your everyday life? Maybe you want relief from depression and/or anxiety. Perhaps you have recently been through a difficult life event or significant loss? Maybe you are simply trying to navigate a developmental transition. Are you struggling with relationships? Are you feeling alone and isolated? Therapy can be intense and uncomfortable. At the same time it's incredibly validating, rewarding, and life saving/changing if you put in the work.
If you're reading this, you're searching for something. You could be in intense crisis or have a desire for personal growth. Do you need the nonjudgmental, listening ear of someone outside of your everyday life? Maybe you want relief from depression and/or anxiety. Perhaps you have recently been through a difficult life event or significant loss? Maybe you are simply trying to navigate a developmental transition. Are you struggling with relationships? Are you feeling alone and isolated? Therapy can be intense and uncomfortable. At the same time it's incredibly validating, rewarding, and life saving/changing if you put in the work.
(626) 298-7125 View (626) 298-7125
Kayla Austria
Clinical Social Work/Therapist, LCSW
Pasadena, CA 91107
Hi there, I'm Kayla! I’m a Licensed Clinical Social Worker (LCSW), and I’m passionate about helping individuals navigate life’s challenges with compassion and understanding. I specialize in supporting clients through anxiety, trauma, and life transitions, providing a safe and nonjudgmental space for healing and growth. My approach blends evidence-based practices with genuine connection to empower lasting change.
Hi there, I'm Kayla! I’m a Licensed Clinical Social Worker (LCSW), and I’m passionate about helping individuals navigate life’s challenges with compassion and understanding. I specialize in supporting clients through anxiety, trauma, and life transitions, providing a safe and nonjudgmental space for healing and growth. My approach blends evidence-based practices with genuine connection to empower lasting change.
(626) 669-6232 View (626) 669-6232
Donna Dominion
Clinical Social Work/Therapist, LCSW
Pasadena, CA 91103
I am a licensed clinical social worker in the Los Angeles area and have been practicing mental health in social work for 15 years. I have worked with clients from across the life spectrum and in different settings, including acute medical and family clinics, but most recently have specialized in adults going through life transitions and managing depression and anxiety through telehealth.
I am a licensed clinical social worker in the Los Angeles area and have been practicing mental health in social work for 15 years. I have worked with clients from across the life spectrum and in different settings, including acute medical and family clinics, but most recently have specialized in adults going through life transitions and managing depression and anxiety through telehealth.
(951) 501-4410 View (951) 501-4410
Lauren Walden
Clinical Social Work/Therapist, LCSW
Pasadena, CA 91105
Feelings are meant to be shared. When our feelings are felt with another ones' mind, we can better process and make meaning of our experiences and integrate those experiences into a new way of being. Good therapy should feel like an emotional stretch. A stretch slightly beyond your idea of comfort that, over time, helps you to be more adaptive, attuned to your capacity and softer in your reactions to yourself and others. Perhaps you've noticed patterns repeating in your life, a symptom persist, or a feeling that is unnameable.
Feelings are meant to be shared. When our feelings are felt with another ones' mind, we can better process and make meaning of our experiences and integrate those experiences into a new way of being. Good therapy should feel like an emotional stretch. A stretch slightly beyond your idea of comfort that, over time, helps you to be more adaptive, attuned to your capacity and softer in your reactions to yourself and others. Perhaps you've noticed patterns repeating in your life, a symptom persist, or a feeling that is unnameable.
(626) 702-3842 View (626) 702-3842
Jennifer Strehle Somatic/Trauma LMFT Therapist
Marriage & Family Therapist, LMFT, 146538
15 Endorsed
Online Only
You’ve been in talk therapy for years but still feel stuck, like something unresolved lives inside. Maybe you’ve experienced trauma, unmet emotional needs, or your brain works differently. Whether it’s your own struggles, your child, work, or feeling overwhelmed, it can seem like you can’t get it right despite real effort. You might feel tension, restlessness, or withdraw, and see repeat patterns. Talking helps, but it doesn’t always release what the body holds. As a somatic trauma therapist, I help children and adults reconnect with their bodies, explore emotions, find steadiness, and build a deeper sense of safety and self-trust.
You’ve been in talk therapy for years but still feel stuck, like something unresolved lives inside. Maybe you’ve experienced trauma, unmet emotional needs, or your brain works differently. Whether it’s your own struggles, your child, work, or feeling overwhelmed, it can seem like you can’t get it right despite real effort. You might feel tension, restlessness, or withdraw, and see repeat patterns. Talking helps, but it doesn’t always release what the body holds. As a somatic trauma therapist, I help children and adults reconnect with their bodies, explore emotions, find steadiness, and build a deeper sense of safety and self-trust.
(626) 657-8044 View (626) 657-8044

See more therapy options for Pasadena

How does your Therapist compare?

Number of Therapists in Pasadena, CA

2,000+

Average cost per session

$182

Therapists in Pasadena, CA who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
85% Depression
75% Relationship Issues
72% Relationship Anxiety

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
68% Cigna and Evernorth
57% Anthem

How Therapists in Pasadena, CA see their clients

54% In Person and Online
46% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.