Therapists in Pasadena, CA
I am a Licensed Marriage and Family Therapist, license number LMFT99930. I have owned and operated my private practice since 2018. I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can come to work on issues that are interfering with their lives. I began working with children using play therapy and cognitive behavioral therapy. As my work has developed, I now include mindfulness-based, narrative, and humanistic approaches.
I am a Licensed Marriage and Family Therapist, license number LMFT99930. I have owned and operated my private practice since 2018. I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can come to work on issues that are interfering with their lives. I began working with children using play therapy and cognitive behavioral therapy. As my work has developed, I now include mindfulness-based, narrative, and humanistic approaches.
I work at the intersection of relationships and trauma. Your relationships are influenced by past experiences, often making you feel uncertain about your past and future. Let me help guide you into healing the wounds from your past as well as the relationships in your present. If you feel disconnected from yourself and others, I want to help you build the bridge.
I work at the intersection of relationships and trauma. Your relationships are influenced by past experiences, often making you feel uncertain about your past and future. Let me help guide you into healing the wounds from your past as well as the relationships in your present. If you feel disconnected from yourself and others, I want to help you build the bridge.
Negative mood and anxiety can keep us from accomplishing our dreams and finding joy. My style is to work collaboratively with you to understand your perspective and challenges then help you develop motivation and tools to reach your goals. I have experience using evidence-based practices and research in my work. I also enjoy using creative skills that match my clients’ styles, hobbies, and values to ensure that these changes will last beyond your short time with me. I have been helping individuals, couples, and families work through many different challenges since 1996.
Negative mood and anxiety can keep us from accomplishing our dreams and finding joy. My style is to work collaboratively with you to understand your perspective and challenges then help you develop motivation and tools to reach your goals. I have experience using evidence-based practices and research in my work. I also enjoy using creative skills that match my clients’ styles, hobbies, and values to ensure that these changes will last beyond your short time with me. I have been helping individuals, couples, and families work through many different challenges since 1996.
Hello! I work with children, teens, and adults who may be feeling overwhelmed, stuck, anxious, or disconnected from themselves. Clients often seek support with anxiety, depression, stress, relationships, life transitions, and emotional burnout. I provide a warm, supportive, and nonjudgmental space to slow down, feel heard, and better understand what they’re experiencing. Together, we build practical coping skills, strengthen self-awareness, and help clients move forward with greater clarity, confidence, and connection.
Hello! I work with children, teens, and adults who may be feeling overwhelmed, stuck, anxious, or disconnected from themselves. Clients often seek support with anxiety, depression, stress, relationships, life transitions, and emotional burnout. I provide a warm, supportive, and nonjudgmental space to slow down, feel heard, and better understand what they’re experiencing. Together, we build practical coping skills, strengthen self-awareness, and help clients move forward with greater clarity, confidence, and connection.
Are you feeling stuck, numb, or tired all the time? Are you having trouble focusing - on your work, family and friends, your partner, or even YOURSELF? Do you experience anger, guilt, sadness, or hopelessness? Would you like to find a way to overcome this but don't know where to begin? I believe through exploration there can be freedom, from fear, guilt, shame, doubt, and uncertainty. As with all explorations, I will be your guide to walk with you through the frustration, pain, and confusion. Regardless of what we find, I will be committed to doing it with you.
Are you feeling stuck, numb, or tired all the time? Are you having trouble focusing - on your work, family and friends, your partner, or even YOURSELF? Do you experience anger, guilt, sadness, or hopelessness? Would you like to find a way to overcome this but don't know where to begin? I believe through exploration there can be freedom, from fear, guilt, shame, doubt, and uncertainty. As with all explorations, I will be your guide to walk with you through the frustration, pain, and confusion. Regardless of what we find, I will be committed to doing it with you.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Welcome, my name is Jacobed, I’m glad you found me! I am a licensed trauma-informed therapist and I am also Christian. If you are looking for someone that can provide a safe space for you to unpack and heal things that have kept you feeling emotionally exhausted, frustrated, and you also desire to break free from what seems like endless cycles, then I believe we can be a good match! I focus on developing environments that support emotional healing and promote authentic change. If you struggle with trauma symptoms like flashbacks, anxiety, depression, or relationship issues (including with your family or child) then call me!
Welcome, my name is Jacobed, I’m glad you found me! I am a licensed trauma-informed therapist and I am also Christian. If you are looking for someone that can provide a safe space for you to unpack and heal things that have kept you feeling emotionally exhausted, frustrated, and you also desire to break free from what seems like endless cycles, then I believe we can be a good match! I focus on developing environments that support emotional healing and promote authentic change. If you struggle with trauma symptoms like flashbacks, anxiety, depression, or relationship issues (including with your family or child) then call me!
Do you ever feel like you’re constantly questioning whether you’re “good enough,” even after working so hard to get where you are? Maybe you overthink every decision, and say yes when you want to say no. If you’re navigating imposter syndrome, people-pleasing patterns, or the pressure of balancing cultural expectations with your own identity, I hear you. As a second-generation AAPI woman, I understand the unique pressures that come with navigating cultural identities, family expectations, and the feeling of being “in between” worlds.
Do you ever feel like you’re constantly questioning whether you’re “good enough,” even after working so hard to get where you are? Maybe you overthink every decision, and say yes when you want to say no. If you’re navigating imposter syndrome, people-pleasing patterns, or the pressure of balancing cultural expectations with your own identity, I hear you. As a second-generation AAPI woman, I understand the unique pressures that come with navigating cultural identities, family expectations, and the feeling of being “in between” worlds.
Maybe you are feeling burned out, isolated or even disconnected from yourself. I can provide warm, compassionate care in the face of anxiety, stress, depression and other mental health struggles. With over 15 years of experience working with a wide variety of populations in Maine and California, I have built an individual practice that supports people to feel more empowered in themselves and in their lives. My training in psychodynamic theories and continuing education in evidenced based practices, such as, Cognitive Behavioral Therapy (CBT), allows me to care for people with a holistic view and action based interventions.
Maybe you are feeling burned out, isolated or even disconnected from yourself. I can provide warm, compassionate care in the face of anxiety, stress, depression and other mental health struggles. With over 15 years of experience working with a wide variety of populations in Maine and California, I have built an individual practice that supports people to feel more empowered in themselves and in their lives. My training in psychodynamic theories and continuing education in evidenced based practices, such as, Cognitive Behavioral Therapy (CBT), allows me to care for people with a holistic view and action based interventions.
You’re emotionally attuned, reflective, and self-aware, and you want support that helps emotions feel steadier and easier to understand. You’re looking for therapy that approaches emotional responses with compassion rather than judgment. I offer trauma-informed online therapy for adults in California that feels steady, thoughtful, and emotionally present.
You’re emotionally attuned, reflective, and self-aware, and you want support that helps emotions feel steadier and easier to understand. You’re looking for therapy that approaches emotional responses with compassion rather than judgment. I offer trauma-informed online therapy for adults in California that feels steady, thoughtful, and emotionally present.
Those who gravitate to me for therapy are often incredibly strong, high-functioning people who have already fought harder in life than anyone should have to, just to make it through. If this sounds like you, know that you already have my respect before you walk through the door. Perhaps you now find yourself in adulthood after a traumatic beginning, ready to break generational cycles of pain or patterns of abuse that you’ve seen, but it’s still a struggle despite your best efforts. It has been my honor to help such individuals and couples achieve emotional peace and relationship harmony that once felt out-of-reach to them.
Those who gravitate to me for therapy are often incredibly strong, high-functioning people who have already fought harder in life than anyone should have to, just to make it through. If this sounds like you, know that you already have my respect before you walk through the door. Perhaps you now find yourself in adulthood after a traumatic beginning, ready to break generational cycles of pain or patterns of abuse that you’ve seen, but it’s still a struggle despite your best efforts. It has been my honor to help such individuals and couples achieve emotional peace and relationship harmony that once felt out-of-reach to them.
I am a licensed marriage and family therapist who is passionate about mental health and providing transformative healing for individuals dealing with anxiety, depression, and stress. I aim to empower clients by providing psycho education and coping tools that can lead to personal growth and recovery.
I am a licensed marriage and family therapist who is passionate about mental health and providing transformative healing for individuals dealing with anxiety, depression, and stress. I aim to empower clients by providing psycho education and coping tools that can lead to personal growth and recovery.
As your therapist, I am committed to offering a safe, compassionate, and nonjudgmental partnership where we can join to understand what is causing your current suffering. If you are looking for a safe and collaborative space to achieve your goals and move forward, I can help. I specialize in the treatment of chronic pain and anxiety in adults and young adults. I am a licensed psychotherapist in California, Nevada, and Arizona. I also offer coaching services nationally and internationally.
As your therapist, I am committed to offering a safe, compassionate, and nonjudgmental partnership where we can join to understand what is causing your current suffering. If you are looking for a safe and collaborative space to achieve your goals and move forward, I can help. I specialize in the treatment of chronic pain and anxiety in adults and young adults. I am a licensed psychotherapist in California, Nevada, and Arizona. I also offer coaching services nationally and internationally.
Making the decision to come to therapy is the first step to beginning your personal journey. As your therapist, I am passionate about assisting you in addressing your needs and in overcoming the barriers you face. I love integrating different interventions to meet your needs best. I believe in tailoring each session to each person regardless if you are struggling through a new life transition, working through painful experiences, or attempting to regain your life back from symptoms of depression and anxiety. My hope is that our sessions together will bring insight, stability, and peace within your relationships and life.
Making the decision to come to therapy is the first step to beginning your personal journey. As your therapist, I am passionate about assisting you in addressing your needs and in overcoming the barriers you face. I love integrating different interventions to meet your needs best. I believe in tailoring each session to each person regardless if you are struggling through a new life transition, working through painful experiences, or attempting to regain your life back from symptoms of depression and anxiety. My hope is that our sessions together will bring insight, stability, and peace within your relationships and life.
When you're looking for a therapist, you are choosing a hopeful and courageous path. You know you want support, maybe things you've tried in the past aren't working as well as you've imagined. I bring a compassionate and curious lens to gently explore the factors that contribute to the ways in which you experience the world. These factors may include events in your past, stressors in your present life, or the effect of living within societal structures that may not support your full and complex development. I have an affirming approach that respects all genders, races, sexual identities, everyone!
When you're looking for a therapist, you are choosing a hopeful and courageous path. You know you want support, maybe things you've tried in the past aren't working as well as you've imagined. I bring a compassionate and curious lens to gently explore the factors that contribute to the ways in which you experience the world. These factors may include events in your past, stressors in your present life, or the effect of living within societal structures that may not support your full and complex development. I have an affirming approach that respects all genders, races, sexual identities, everyone!
If you grew up in a high-control, fear-based, or emotionally manipulative environment, you may still feel its effects today. Perhaps you struggle with anxiety, shame, people-pleasing, difficulty trusting yourself, or a fractured sense of identity. Maybe you were raised in a rigid religious system, an extreme political environment, or a family shaped by narcissistic dynamics. Together, we can gently untangle the beliefs, fears, and survival strategies that once kept you safe but may now be holding you back. My office is a space where you can reclaim your voice, autonomy, and authentic sense of self—without judgment or pressure.
If you grew up in a high-control, fear-based, or emotionally manipulative environment, you may still feel its effects today. Perhaps you struggle with anxiety, shame, people-pleasing, difficulty trusting yourself, or a fractured sense of identity. Maybe you were raised in a rigid religious system, an extreme political environment, or a family shaped by narcissistic dynamics. Together, we can gently untangle the beliefs, fears, and survival strategies that once kept you safe but may now be holding you back. My office is a space where you can reclaim your voice, autonomy, and authentic sense of self—without judgment or pressure.
Battling with depression? Struggling with navigating life’s challenges? Having a difficult time reaching your goals? Or just need a new perspective and non-judgmental ear. I am here to help. I am passionate about forming collaborative relationships with my clients, creating a safe and supportive space where healing and growth can occur.
Battling with depression? Struggling with navigating life’s challenges? Having a difficult time reaching your goals? Or just need a new perspective and non-judgmental ear. I am here to help. I am passionate about forming collaborative relationships with my clients, creating a safe and supportive space where healing and growth can occur.
Understanding how your mind works can change everything—how you learn, how you work, and how you see yourself. I’m a Licensed Educational Psychologist (LEP) offering psycho-educational assessments for children, teens, and adults to better understand learning differences, ADHD, and attention challenges. I also provide counseling and coaching focused on executive-functioning skills, social skills, and emotional regulation. My work is supportive, practical, and strengths-based—helping clients gain clarity, confidence, and strategies for real-life success.
Understanding how your mind works can change everything—how you learn, how you work, and how you see yourself. I’m a Licensed Educational Psychologist (LEP) offering psycho-educational assessments for children, teens, and adults to better understand learning differences, ADHD, and attention challenges. I also provide counseling and coaching focused on executive-functioning skills, social skills, and emotional regulation. My work is supportive, practical, and strengths-based—helping clients gain clarity, confidence, and strategies for real-life success.
If you are highly creative and want to understand your relationships, creativity, depth, or neurodivergence more deeply, therapy here begins from common ground. I work with individuals and couples—including artists, thinkers, entrepreneurs, and other gifted and perceptive people—navigating trauma recovery, anxiety, burnout, repeating relational patterns, or the exhaustion of feeling othered. Rather than pathologizing complexity, our work turns toward the inner landscape with curiosity and care, supporting integration, emotional clarity, and a more grounded, confident, and natural sense of self.
If you are highly creative and want to understand your relationships, creativity, depth, or neurodivergence more deeply, therapy here begins from common ground. I work with individuals and couples—including artists, thinkers, entrepreneurs, and other gifted and perceptive people—navigating trauma recovery, anxiety, burnout, repeating relational patterns, or the exhaustion of feeling othered. Rather than pathologizing complexity, our work turns toward the inner landscape with curiosity and care, supporting integration, emotional clarity, and a more grounded, confident, and natural sense of self.
My greatest gift is supporting you to hear what’s hard to say. Let’s face your fears, hurts & unhappiness so you can take action for your joy. It’s not easy to ask, but you’re here for your happiness. You question what’s wrong with you. The better question is …what brings you fulfillment? What is it that you keep saying you’re going to “do” or “change” for your happiness & fulfillment but you keep focusing on others. Or you talk yourself out of change because “they” might get mad. Isn’t it time for your happiness, joy, appreciation? I think so.
My greatest gift is supporting you to hear what’s hard to say. Let’s face your fears, hurts & unhappiness so you can take action for your joy. It’s not easy to ask, but you’re here for your happiness. You question what’s wrong with you. The better question is …what brings you fulfillment? What is it that you keep saying you’re going to “do” or “change” for your happiness & fulfillment but you keep focusing on others. Or you talk yourself out of change because “they” might get mad. Isn’t it time for your happiness, joy, appreciation? I think so.
See more therapy options for Pasadena
How does your Therapist compare?
Number of Therapists in Pasadena, CA
2,000+
Average cost per session
$181
Therapists in Pasadena, CA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 75% | Relationship Issues |
| 72% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 68% | Cigna and Evernorth |
| 57% | Anthem |
How Therapists in Pasadena, CA see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pasadena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


