Therapists in Pasadena, CA
One of the hardest challenges in life is discovering new paths to follow when you feel stuck. Issues below the surface of your awareness could be keeping you from finding answers on your own, and so you've taken this first important step of looking for a therapist to help you achieve deeper understanding. In a collaborative therapy setting, we can explore how clearly you see yourself and others, how you approach or avoid life-affirming possibilities, and how to break through the barriers to change that have been in your way. My priority as a therapist is that you feel fully heard and known as we take this journey together.
One of the hardest challenges in life is discovering new paths to follow when you feel stuck. Issues below the surface of your awareness could be keeping you from finding answers on your own, and so you've taken this first important step of looking for a therapist to help you achieve deeper understanding. In a collaborative therapy setting, we can explore how clearly you see yourself and others, how you approach or avoid life-affirming possibilities, and how to break through the barriers to change that have been in your way. My priority as a therapist is that you feel fully heard and known as we take this journey together.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change
Michael Skibba, LCSW, is a dedicated therapist at LifeStance Health, providing compassionate and individualized mental health care to adults and seniors across California. With over a decade of experience, he specializes in helping individuals navigate life s complexities, offering support for addiction, trauma, and midlife transitions. His approach is rooted in building emotional resilience, empowering clients to manage stress and achieve a fulfilling, balanced life. Whether working with individuals facing substance use challenges, processing grief, or adjusting to major life changes, Michael provides a safe and supportive space.
Michael Skibba, LCSW, is a dedicated therapist at LifeStance Health, providing compassionate and individualized mental health care to adults and seniors across California. With over a decade of experience, he specializes in helping individuals navigate life s complexities, offering support for addiction, trauma, and midlife transitions. His approach is rooted in building emotional resilience, empowering clients to manage stress and achieve a fulfilling, balanced life. Whether working with individuals facing substance use challenges, processing grief, or adjusting to major life changes, Michael provides a safe and supportive space.
I am Sarah Jin, LMFT, a Korean-speaking therapist in Pasadena, California, providing bilingual Korean and English therapy for individuals and couples. I offer a supportive, thoughtful space for clients navigating emotional distress, relationship challenges, and life transitions. I work with Korean and Korean American adults, bicultural individuals, and cross-cultural couples who may be balancing family expectations, cultural identity, emotional connection, and personal growth.
I am Sarah Jin, LMFT, a Korean-speaking therapist in Pasadena, California, providing bilingual Korean and English therapy for individuals and couples. I offer a supportive, thoughtful space for clients navigating emotional distress, relationship challenges, and life transitions. I work with Korean and Korean American adults, bicultural individuals, and cross-cultural couples who may be balancing family expectations, cultural identity, emotional connection, and personal growth.
You’ve held it together for everyone else—but inside, you’re tired of carrying so much. Maybe anxiety has you running on overdrive. Maybe depression has dulled the colors of your life. Maybe trauma keeps replaying when you least expect it. Perhaps you need to update ADHD strategies, change your perspective, or process a difficult event in your life.
Whatever brings you here today, you don’t have to navigate it alone. I specialize in emotional, mental, and psychological wellness. This includes improving anxiety, depression, overwhelm, trauma, ADHD, couple's issues, and plenty of other things we struggle with as human beings.
You’ve held it together for everyone else—but inside, you’re tired of carrying so much. Maybe anxiety has you running on overdrive. Maybe depression has dulled the colors of your life. Maybe trauma keeps replaying when you least expect it. Perhaps you need to update ADHD strategies, change your perspective, or process a difficult event in your life.
Whatever brings you here today, you don’t have to navigate it alone. I specialize in emotional, mental, and psychological wellness. This includes improving anxiety, depression, overwhelm, trauma, ADHD, couple's issues, and plenty of other things we struggle with as human beings.
Life has a way of challenging everything we know to be true and sometimes our very sense of identity. We can lose our confidence and direction as we navigate the new challenges of each season of life. Within the disorientation and disillusionment of finding our way, there is great opportunity for growth, healing, and peace. I work with my clients to capitalize on this opportunity, bringing a warm, practical, and authentic presence.
Life has a way of challenging everything we know to be true and sometimes our very sense of identity. We can lose our confidence and direction as we navigate the new challenges of each season of life. Within the disorientation and disillusionment of finding our way, there is great opportunity for growth, healing, and peace. I work with my clients to capitalize on this opportunity, bringing a warm, practical, and authentic presence.
My name is Diann Horton, LCSW, and I have professional experience working with clients that are struggling with self-esteem, confidence, substance abuse, motivation, stress, and anxiety, as well as career/work challenges. I am a big advocate of clients wants and needs, therefore, I tend to favor the client centered approach because you are the expert of your own story. I typically work with individual adult clients that are having trouble with self-esteem, confidence, motivation, and career difficulties, as well as clients struggling with addiction.
My name is Diann Horton, LCSW, and I have professional experience working with clients that are struggling with self-esteem, confidence, substance abuse, motivation, stress, and anxiety, as well as career/work challenges. I am a big advocate of clients wants and needs, therefore, I tend to favor the client centered approach because you are the expert of your own story. I typically work with individual adult clients that are having trouble with self-esteem, confidence, motivation, and career difficulties, as well as clients struggling with addiction.
Seeking help amidst the sea of therapists out there is overwhelming to say the least, and one's mental health is so personal, it is hard to know who can help. Psychotherapy is a collaboration in pursuit of your growth and development. I hope to provide a safe and private space where you feel comfortable to talk about the matters of the heart that plague you. I believe you deserve nothing less than a respectful and ethical relationship where you can delve into the darker spaces inside that house some of your deepest pains and heartbreak.
Seeking help amidst the sea of therapists out there is overwhelming to say the least, and one's mental health is so personal, it is hard to know who can help. Psychotherapy is a collaboration in pursuit of your growth and development. I hope to provide a safe and private space where you feel comfortable to talk about the matters of the heart that plague you. I believe you deserve nothing less than a respectful and ethical relationship where you can delve into the darker spaces inside that house some of your deepest pains and heartbreak.
I believe therapy is a partnership in which we work together to explore the challenges you may be facing. Together we can work towards the goal of developing insight regarding the root of those disturbances by fostering a space for reducing stressors, healing past traumas, and understanding their impact on your current life. Through this therapeutic partnership we can explore the root of those patterns, create meaning and understanding of the challenges you face and work towards the goal of increasing insight, coping strategies and leading a healthier life.
I believe therapy is a partnership in which we work together to explore the challenges you may be facing. Together we can work towards the goal of developing insight regarding the root of those disturbances by fostering a space for reducing stressors, healing past traumas, and understanding their impact on your current life. Through this therapeutic partnership we can explore the root of those patterns, create meaning and understanding of the challenges you face and work towards the goal of increasing insight, coping strategies and leading a healthier life.
I’m a licensed psychotherapist with over 15 years of experience specializing in treating trauma, depression, anxiety, stress, relational conflicts, life transitions, and substance abuse. I use an integrated approach rooted in compassion to identify and address your specific problems, needs and goals that brought you to therapy in the first place. A better life is possible! You can understand, heal, and grow from painful feelings, experiences, relationships, thoughts and behaviors that have caused you to feel hurt, stuck, overwhelmed, stressed, angry, or confused. I'm committed to helping you live the life you've always dreamed of.
I’m a licensed psychotherapist with over 15 years of experience specializing in treating trauma, depression, anxiety, stress, relational conflicts, life transitions, and substance abuse. I use an integrated approach rooted in compassion to identify and address your specific problems, needs and goals that brought you to therapy in the first place. A better life is possible! You can understand, heal, and grow from painful feelings, experiences, relationships, thoughts and behaviors that have caused you to feel hurt, stuck, overwhelmed, stressed, angry, or confused. I'm committed to helping you live the life you've always dreamed of.
I specialize in working with adolescents and adults, helping individuals find deeper connections to themselves and their lives. Within my practice, my goal to support others utilize various skills and garner insights into their experience so that they can live more abundant and fulfilling lives. I believe that building insight and generating meaning around experiences can facilitate behavioral changes. Within my practice, it is my desire to join with individuals in their daily challenges so that, together, we can find ways to overcome those difficulties.
I specialize in working with adolescents and adults, helping individuals find deeper connections to themselves and their lives. Within my practice, my goal to support others utilize various skills and garner insights into their experience so that they can live more abundant and fulfilling lives. I believe that building insight and generating meaning around experiences can facilitate behavioral changes. Within my practice, it is my desire to join with individuals in their daily challenges so that, together, we can find ways to overcome those difficulties.
I believe our lives are deeply influenced by the breaking of trust and security in our closest relationships. These wounds can leave us feeling isolated, lonely, and stuck, making it hard to see a way forward. When we experience this kind of pain, it often feels hopeless, but with support and care, healing is not only possible—it can lead to meaningful growth. My goal is not to change you, but to offer you the space where change can take place. Together, we will walk through the hardships and complexities of life toward finding hope, insight, and ways of regaining control of your life.
I believe our lives are deeply influenced by the breaking of trust and security in our closest relationships. These wounds can leave us feeling isolated, lonely, and stuck, making it hard to see a way forward. When we experience this kind of pain, it often feels hopeless, but with support and care, healing is not only possible—it can lead to meaningful growth. My goal is not to change you, but to offer you the space where change can take place. Together, we will walk through the hardships and complexities of life toward finding hope, insight, and ways of regaining control of your life.
Melissa strongly believes in a multi-disciplinary, holistic approach to patient care. She is dedicated to creating a safe and judgment-free environment, as well as helping individuals find peace and heal their inner child and past traumas. She is available for couples, family, and individual therapy.
Melissa strongly believes in a multi-disciplinary, holistic approach to patient care. She is dedicated to creating a safe and judgment-free environment, as well as helping individuals find peace and heal their inner child and past traumas. She is available for couples, family, and individual therapy.
I am the Clinical Director of The Arroyos Treatment Centers. Our licensed clinical psychologists and board-certified psychiatrists offer integrated psychotherapy and medication management for depression, bipolar disorder, anxiety disorders, OCD, psychosis, and substance use disorders. We provide in-person psychological and telehealth psychiatric services in metro Los Angeles and telehealth psychological and psychiatric services throughout California and Hawaii. We offer individual therapy, couples and family therapy, group therapy, psychological testing, and medication management. For more information, please call (877) 884-8272.
I am the Clinical Director of The Arroyos Treatment Centers. Our licensed clinical psychologists and board-certified psychiatrists offer integrated psychotherapy and medication management for depression, bipolar disorder, anxiety disorders, OCD, psychosis, and substance use disorders. We provide in-person psychological and telehealth psychiatric services in metro Los Angeles and telehealth psychological and psychiatric services throughout California and Hawaii. We offer individual therapy, couples and family therapy, group therapy, psychological testing, and medication management. For more information, please call (877) 884-8272.
Are you feeling lost? Like you are stuck, and you do not see a way forward? It is a sinking feeling - but you are not alone. We all know what it feels like to be stuck. To face challenges, problems, and adversity. We feel alone and do not know how to find our way out. All the stress and uncertainty make it hard to sleep. It is impossible to focus at work, get things done, and our to-do list keeps getting longer and longer. Feeling stuck often means we feel overwhelmed and do not even know where to start.
Are you feeling lost? Like you are stuck, and you do not see a way forward? It is a sinking feeling - but you are not alone. We all know what it feels like to be stuck. To face challenges, problems, and adversity. We feel alone and do not know how to find our way out. All the stress and uncertainty make it hard to sleep. It is impossible to focus at work, get things done, and our to-do list keeps getting longer and longer. Feeling stuck often means we feel overwhelmed and do not even know where to start.
I am a solution-focused and goal-oriented therapist who also loves to use humor in my sessions. I emphasize both self-acceptance and change, creating action-oriented plans tailored to the needs of those I work with. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances and intricacies enables us to properly diagnose and treat it. We have received training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences.
I am a solution-focused and goal-oriented therapist who also loves to use humor in my sessions. I emphasize both self-acceptance and change, creating action-oriented plans tailored to the needs of those I work with. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances and intricacies enables us to properly diagnose and treat it. We have received training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences.
Have you felt traumatized by the recent wildfires? Are you experiencing anxiety and/or depression as a result? Or are you interested in better self understanding and personal growth?
Perhaps you can benefit from therapy to improve your relationship with yourself and with others. I have been practicing for 30+ years and have provided improved satisfaction for many people.
Have you felt traumatized by the recent wildfires? Are you experiencing anxiety and/or depression as a result? Or are you interested in better self understanding and personal growth?
Perhaps you can benefit from therapy to improve your relationship with yourself and with others. I have been practicing for 30+ years and have provided improved satisfaction for many people.
As a therapist with a background in the arts and improv, I bring a unique and creative approach to my work with adolescents, individuals, and couples. I use a narrative therapeutic approach integrated with EMDR, helping clients rewrite their stories and overcome past traumas. While therapy can be heavy at times, I believe in incorporating humor and lightness, along with mindfulness techniques, to defy the gravity of life's challenges. Together, we can create the life you want to be living.
As a therapist with a background in the arts and improv, I bring a unique and creative approach to my work with adolescents, individuals, and couples. I use a narrative therapeutic approach integrated with EMDR, helping clients rewrite their stories and overcome past traumas. While therapy can be heavy at times, I believe in incorporating humor and lightness, along with mindfulness techniques, to defy the gravity of life's challenges. Together, we can create the life you want to be living.
Hello and Welcome to my therapy practice! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. For the last 19 years I have partnered with people as a mental health provider to reach their goals of emotional healing and wellness. I have worked in a variety of settings including inpatient and outpatient mental health facilities, schools, and community-based non-profits and clinics.
Hello and Welcome to my therapy practice! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. For the last 19 years I have partnered with people as a mental health provider to reach their goals of emotional healing and wellness. I have worked in a variety of settings including inpatient and outpatient mental health facilities, schools, and community-based non-profits and clinics.
Sometimes we encounter problems or life changes that are difficult to face, causing us to feel overwhelmed, unworthy, and isolated. We are often inundated with messages about how we ought to live our lives, dictating the way we are supposed to look, behave, and even feel. Our goals and values can feel out of reach; I aim to bring these forward by offering a supportive, collaborative, and empowering therapeutic environment.
Sometimes we encounter problems or life changes that are difficult to face, causing us to feel overwhelmed, unworthy, and isolated. We are often inundated with messages about how we ought to live our lives, dictating the way we are supposed to look, behave, and even feel. Our goals and values can feel out of reach; I aim to bring these forward by offering a supportive, collaborative, and empowering therapeutic environment.
See more therapy options for Pasadena
How does your Therapist compare?
Number of Therapists in Pasadena, CA
2,000+
Average cost per session
$180
Therapists in Pasadena, CA who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 70% | Self Esteem |
| 67% | Trauma and PTSD |
| 66% | Stress |
| 65% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 66% | Cigna and Evernorth |
| 50% | Anthem |
How Therapists in Pasadena, CA see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pasadena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


