Therapists in Pasadena, CA

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Photo of Matthew Calkins, Psychologist, PsyD, CGP
Matthew Calkins
Psychologist, PsyD, CGP
5 Endorsed
Pasadena, CA 91101
Not accepting new clients
Feeling stressed or overwhelmed? Seeking more from your relationships? Or perhaps you've experienced a recent loss or disruption and are unsure how to cope? Psychotherapy can be a valuable resource. The success of therapy hinges on the quality of the relationship between you and your therapist, so I encourage you to take your time finding the right match. If you need relief from painful and confusing emotions, or if you want to deepen your self-understanding and strengthen your connections with others, I am here to help.
Feeling stressed or overwhelmed? Seeking more from your relationships? Or perhaps you've experienced a recent loss or disruption and are unsure how to cope? Psychotherapy can be a valuable resource. The success of therapy hinges on the quality of the relationship between you and your therapist, so I encourage you to take your time finding the right match. If you need relief from painful and confusing emotions, or if you want to deepen your self-understanding and strengthen your connections with others, I am here to help.
(213) 260-1968 View (213) 260-1968
Photo of Kimberly Anderson, Marriage & Family Therapist, LMFT
Kimberly Anderson
Marriage & Family Therapist, LMFT
Online Only
I aim to help clients improve their mental health and wellness through mindfulness strategies and by incorporating elements of Strength-Based and Solution-Focused therapy. My areas of focus are trauma-informed and mindfulness-based Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal therapy, strength-based, solution-focused, culturally sensitive, stress management, and the mind-body connection.
I aim to help clients improve their mental health and wellness through mindfulness strategies and by incorporating elements of Strength-Based and Solution-Focused therapy. My areas of focus are trauma-informed and mindfulness-based Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal therapy, strength-based, solution-focused, culturally sensitive, stress management, and the mind-body connection.
(510) 573-7454 View (510) 573-7454
Photo of Marketa Velehradska, Clinical Social Work/Therapist, LCSW
Marketa Velehradska
Clinical Social Work/Therapist, LCSW
2 Endorsed
Pasadena, CA 91101
I am a licensed clinical social worker with 11 years of experience providing psychotherapy to adults and teens. I have an extensive training in cognitive behavioral therapy but utilize an eclectic treatment approach that includes behavioral, mindfulness and interpersonal therapy. I specialize in treatment of depression, anxiety, obsessive compulsive disorder, as well as trauma and PTSD. I strive to provide a safe and nurturing environment for clients to explore their current challenges and develop healthier coping mechanisms. I am committed to helping each individual achieve their goals. Please call or email me with additional questions or to set up an appointment.
I am a licensed clinical social worker with 11 years of experience providing psychotherapy to adults and teens. I have an extensive training in cognitive behavioral therapy but utilize an eclectic treatment approach that includes behavioral, mindfulness and interpersonal therapy. I specialize in treatment of depression, anxiety, obsessive compulsive disorder, as well as trauma and PTSD. I strive to provide a safe and nurturing environment for clients to explore their current challenges and develop healthier coping mechanisms. I am committed to helping each individual achieve their goals. Please call or email me with additional questions or to set up an appointment.
(323) 863-5596 View (323) 863-5596
Photo of Gabrielle Pascual, Marriage & Family Therapist, LMFT
Gabrielle Pascual
Marriage & Family Therapist, LMFT
1 Endorsed
Pasadena, CA 91101
Hello! I am an Asian-American therapist and I work with tweens, teens, and young adults dealing with anxiety, burnout, perfectionism, self-esteem, relationship difficulties, identity exploration, navigating adulthood, and intergenerational and multi-cultural experiences. I also provide parent coaching for parents of teens going through all of the things in teenage-hood. If you’ve struggled with any of these, 1) you’re a human being, and 2) you’ve arrived at the right place. I am here to welcome you and all of your humanness!
Hello! I am an Asian-American therapist and I work with tweens, teens, and young adults dealing with anxiety, burnout, perfectionism, self-esteem, relationship difficulties, identity exploration, navigating adulthood, and intergenerational and multi-cultural experiences. I also provide parent coaching for parents of teens going through all of the things in teenage-hood. If you’ve struggled with any of these, 1) you’re a human being, and 2) you’ve arrived at the right place. I am here to welcome you and all of your humanness!
(323) 529-6056 View (323) 529-6056
Photo of A. Marisol Arizpe-Fernandez, Marriage & Family Therapist, LMFT, RPT-S
A. Marisol Arizpe-Fernandez
Marriage & Family Therapist, LMFT, RPT-S
Online Only
As a licensed Marriage and Family Therapist, I am deeply committed to fostering meaningful, compassionate connections with individuals and families navigating life's challenges I believe in the inherent work and potential of each person, offering a safe and nonjudgmental space for exploration and growth. I help clients cultivate awareness and presence, allowing for healing and personal transformation. Additionally, I incorporate play therapy techniques to support children, adults and families in expressing their emotions and resolve conflicts in an engaging, creative way.
As a licensed Marriage and Family Therapist, I am deeply committed to fostering meaningful, compassionate connections with individuals and families navigating life's challenges I believe in the inherent work and potential of each person, offering a safe and nonjudgmental space for exploration and growth. I help clients cultivate awareness and presence, allowing for healing and personal transformation. Additionally, I incorporate play therapy techniques to support children, adults and families in expressing their emotions and resolve conflicts in an engaging, creative way.
(626) 605-2544 View (626) 605-2544
Photo of Madelaine Sanchez, Psychologist, PsyD
Madelaine Sanchez
Psychologist, PsyD
Online Only
Hello and welcome to my practice! As a psychodynamic psychologist, my approach is rooted in the belief that our early experiences and unconscious patterns shape the way we think, feel, and relate to others. Together, we will work toward resolving emotional challenges and uncovering problematic relational dynamics that prevent you from reaching your full potential.
Hello and welcome to my practice! As a psychodynamic psychologist, my approach is rooted in the belief that our early experiences and unconscious patterns shape the way we think, feel, and relate to others. Together, we will work toward resolving emotional challenges and uncovering problematic relational dynamics that prevent you from reaching your full potential.
(626) 600-0416 View (626) 600-0416
Photo of Jennifer Murdocca, Marriage & Family Therapist, MA, MFT
Jennifer Murdocca
Marriage & Family Therapist, MA, MFT
1 Endorsed
Online Only
You already possess the inner resources and capacity needed to heal. At certain times, however, we all need help gaining access to that nurturing capacity: a kind of 'Assisted Self Discovery.' When our minds, bodies, & emotions are all supported together in a safe process of present-oriented exploration, the potential for change is remarkable. I utilize an eclectic approach. Each session is tailored to your unique needs & personal goals. Long-lasting symptom relief/decreased suffering & achieving a more fulfilling life are priorities that guide my work with clients.
You already possess the inner resources and capacity needed to heal. At certain times, however, we all need help gaining access to that nurturing capacity: a kind of 'Assisted Self Discovery.' When our minds, bodies, & emotions are all supported together in a safe process of present-oriented exploration, the potential for change is remarkable. I utilize an eclectic approach. Each session is tailored to your unique needs & personal goals. Long-lasting symptom relief/decreased suffering & achieving a more fulfilling life are priorities that guide my work with clients.
(323) 387-3942 View (323) 387-3942
Photo of Clarissa J Delgado-Salas, Clinical Social Work/Therapist, LCSW
Clarissa J Delgado-Salas
Clinical Social Work/Therapist, LCSW
Online Only
Are you feeling overwhelmed by stress, anxiety, or the lingering effects of past traumas? I specialize in providing support and guidance for individuals seeking a path to healing and self-discovery. I provide a supportive and non-judgmental space to explore emotions, coping strategies for stress and anxiety, and guidance in navigating past traumas. My goal is your personal growth, improved emotional well-being, strengthened coping mechanisms, enhanced relationships, and a more positive outlook on life.
Are you feeling overwhelmed by stress, anxiety, or the lingering effects of past traumas? I specialize in providing support and guidance for individuals seeking a path to healing and self-discovery. I provide a supportive and non-judgmental space to explore emotions, coping strategies for stress and anxiety, and guidance in navigating past traumas. My goal is your personal growth, improved emotional well-being, strengthened coping mechanisms, enhanced relationships, and a more positive outlook on life.
(626) 263-6824 View (626) 263-6824
Photo of Anne B Simpson, Licensed Psychoanalyst, PhD
Anne B Simpson
Licensed Psychoanalyst, PhD
4 Endorsed
Pasadena, CA 91101
One of the hardest challenges in life is discovering new paths to follow when you feel stuck. Issues below the surface of your awareness could be keeping you from finding answers on your own, and so you've taken this first important step of looking for a therapist to help you achieve deeper understanding. In a collaborative therapy setting, we can explore how clearly you see yourself and others, how you approach or avoid life-affirming possibilities, and how to break through the barriers to change that have been in your way. My priority as a therapist is that you feel fully heard and known as we take this journey together.
One of the hardest challenges in life is discovering new paths to follow when you feel stuck. Issues below the surface of your awareness could be keeping you from finding answers on your own, and so you've taken this first important step of looking for a therapist to help you achieve deeper understanding. In a collaborative therapy setting, we can explore how clearly you see yourself and others, how you approach or avoid life-affirming possibilities, and how to break through the barriers to change that have been in your way. My priority as a therapist is that you feel fully heard and known as we take this journey together.
(626) 658-3450 View (626) 658-3450
Photo of Rachel Chen, Associate Professional Clinical Counselor, MA, APCC
Rachel Chen
Associate Professional Clinical Counselor, MA, APCC
5 Endorsed
Pasadena, CA 91106
We all want to be heard and understood. Feelings of stress, anxiety, depression, or grief can be overwhelming and interfere with your mental health, personal relationships, and daily functions. I am an Associate Professional Clinical Counselor currently working under the supervision of Aviva Wolfson, LMFT, LPCC at Mindful Pasadena and my goal is to cultivate an environment in which you feel safe, heard, and supported.
We all want to be heard and understood. Feelings of stress, anxiety, depression, or grief can be overwhelming and interfere with your mental health, personal relationships, and daily functions. I am an Associate Professional Clinical Counselor currently working under the supervision of Aviva Wolfson, LMFT, LPCC at Mindful Pasadena and my goal is to cultivate an environment in which you feel safe, heard, and supported.
(626) 325-0802 View (626) 325-0802
Photo of Duane Alleman, Psychologist, PhD
Duane Alleman
Psychologist, PhD
Pasadena, CA 91105
When you're hurting emotionally - sad, anxious, overstressed, or experiencing pain or loss in a relationship - you want help from someone who is competent, kind, and trustworthy. It is my commitment to provide a safe and supportive place for you to freely share your struggles, challenges, needs, and desires. I work actively and collaboratively to help you develop and use your strengths and resources to successfully face the important problems in your life. My ultimate goal through this process is to support you in discovering new levels of emotional freedom that allow you to live well and love well.
When you're hurting emotionally - sad, anxious, overstressed, or experiencing pain or loss in a relationship - you want help from someone who is competent, kind, and trustworthy. It is my commitment to provide a safe and supportive place for you to freely share your struggles, challenges, needs, and desires. I work actively and collaboratively to help you develop and use your strengths and resources to successfully face the important problems in your life. My ultimate goal through this process is to support you in discovering new levels of emotional freedom that allow you to live well and love well.
(626) 817-2068 x11 View (626) 817-2068 x11
Photo of Pritika Sehgal, Marriage & Family Therapist, LMFT
Pritika Sehgal
Marriage & Family Therapist, LMFT
Online Only
My therapeutic style is grounded in non-judgment and compassion. My focus is on improving holistic well-being and growth, helping clients heal their traumas. My roots are from India, and being from a different culture, I recognize importance of culture sensitivity and I enjoy working with people from different culture and ethnic backgrounds. I have an empathetic, respectful, and curious approach towards diversity.
My therapeutic style is grounded in non-judgment and compassion. My focus is on improving holistic well-being and growth, helping clients heal their traumas. My roots are from India, and being from a different culture, I recognize importance of culture sensitivity and I enjoy working with people from different culture and ethnic backgrounds. I have an empathetic, respectful, and curious approach towards diversity.
(510) 281-8142 View (510) 281-8142
Photo of Ana Zalles, Marriage & Family Therapist, LMFT, LPCC, MA
Ana Zalles
Marriage & Family Therapist, LMFT, LPCC, MA
3 Endorsed
Online Only
Hello! I am an LMFT 137168, LPCC 13474, and clinical supervisor. I am a multi-dynamic, humanistic, and integrative therapist. I have a research background in Trauma, Psychophysiology, and Psychedelics. I am certified and trained in Psychedelic Assisted Treatments, Trauma Informed Care, as well as multiple Evidence Based practices, such as EMDR, CCTP, CBT, DBT, and multiple others to help clients ages 5-65+. I always enjoy expanding my treatment expertise and clinical care. Please join us at anaczalles. com and at thekpractice. com to learn more. Call, or email I'm here to support.
Hello! I am an LMFT 137168, LPCC 13474, and clinical supervisor. I am a multi-dynamic, humanistic, and integrative therapist. I have a research background in Trauma, Psychophysiology, and Psychedelics. I am certified and trained in Psychedelic Assisted Treatments, Trauma Informed Care, as well as multiple Evidence Based practices, such as EMDR, CCTP, CBT, DBT, and multiple others to help clients ages 5-65+. I always enjoy expanding my treatment expertise and clinical care. Please join us at anaczalles. com and at thekpractice. com to learn more. Call, or email I'm here to support.
(626) 605-2929 View (626) 605-2929
Photo of Wei-Chin Hwang, Psychologist, PhD
Wei-Chin Hwang
Psychologist, PhD
1 Endorsed
Pasadena, CA 91101
Dr. Wei-Chin Hwang is a licensed clinical psychologist and professor of clinical psychology. He has two practice locations, one in Pasadena and one in Claremont, California. In his practice, he provides psychotherapy to adults, adolescents, children, couples, and families. Dr. Hwang has over 30 years of education, training, and experience in the field of psychology. He received his Ph.D. in clinical psychology from UCLA (ranked #1 in clinical psychology) and completed a postdoctoral fellowship at Harbor UCLA Medical Center. He is a professor at Claremont McKenna College (ranked #6 among liberal arts colleges in the U.S.).
Dr. Wei-Chin Hwang is a licensed clinical psychologist and professor of clinical psychology. He has two practice locations, one in Pasadena and one in Claremont, California. In his practice, he provides psychotherapy to adults, adolescents, children, couples, and families. Dr. Hwang has over 30 years of education, training, and experience in the field of psychology. He received his Ph.D. in clinical psychology from UCLA (ranked #1 in clinical psychology) and completed a postdoctoral fellowship at Harbor UCLA Medical Center. He is a professor at Claremont McKenna College (ranked #6 among liberal arts colleges in the U.S.).
(310) 331-8709 View (310) 331-8709
Photo of Melissa Thomas, Marriage & Family Therapist, LMFT
Melissa Thomas
Marriage & Family Therapist, LMFT
Online Only
I am a licensed marriage and family therapist who has been working with families and children in foster care and adoption for the past 16 years. I graduated with my Master's in Marriage and Family Therapy from Western Seminary in 2006, and I’ve been licensed for the past year in the state of California. Throughout my work with individuals, focused attention has been given to attachment issues, grief and loss, anxiety, depression, and learning to constructively leverage and manage the challenges or crises we face throughout life.
I am a licensed marriage and family therapist who has been working with families and children in foster care and adoption for the past 16 years. I graduated with my Master's in Marriage and Family Therapy from Western Seminary in 2006, and I’ve been licensed for the past year in the state of California. Throughout my work with individuals, focused attention has been given to attachment issues, grief and loss, anxiety, depression, and learning to constructively leverage and manage the challenges or crises we face throughout life.
(323) 973-1826 View (323) 973-1826
Photo of Vanessa Fierstadt, Marriage & Family Therapist, MS, LMFT
Vanessa Fierstadt
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Pasadena, CA 91106
I am glad you are here to receive the support you need. I provide my clients with a safe and nurturing environment to openly share your thoughts and feelings. To support you in making new patterns and positive change. Are you seeking healing after experiencing traumatic life events, stressful relationship patterns or emotional wounds from your past. After experiencing suffering, we can often feel numb and detached. Together we will incorporate healing strategies to support you in finding relief, having an abundant, healthy and safe future as you move forward in your life. Grief Groups at Kintsugi Grief Center : Kintsugigrief.com
I am glad you are here to receive the support you need. I provide my clients with a safe and nurturing environment to openly share your thoughts and feelings. To support you in making new patterns and positive change. Are you seeking healing after experiencing traumatic life events, stressful relationship patterns or emotional wounds from your past. After experiencing suffering, we can often feel numb and detached. Together we will incorporate healing strategies to support you in finding relief, having an abundant, healthy and safe future as you move forward in your life. Grief Groups at Kintsugi Grief Center : Kintsugigrief.com
(626) 427-6956 View (626) 427-6956
Photo of Katherine Nies, Clinical Social Work/Therapist, LCSW
Katherine Nies
Clinical Social Work/Therapist, LCSW
Online Only
Are you seeking an opportunity to delve into your thoughts and feelings to better understand the outcomes in your life? My services are designed to prioritize your unique experience while fostering a collaborative partnership aimed at uncovering the insights you need. Together, we will explore your aspirations, set meaningful goals, and create actionable steps to achieve them. It is my mission to support you on your journey of self-discovery and empowerment. What changes are you hoping to make in your life? Let's work together to realize your vision!
Are you seeking an opportunity to delve into your thoughts and feelings to better understand the outcomes in your life? My services are designed to prioritize your unique experience while fostering a collaborative partnership aimed at uncovering the insights you need. Together, we will explore your aspirations, set meaningful goals, and create actionable steps to achieve them. It is my mission to support you on your journey of self-discovery and empowerment. What changes are you hoping to make in your life? Let's work together to realize your vision!
View
Justine Christian Kaluzny
Marriage & Family Therapist, LMFT
Pasadena, CA 91107
Congratulations on taking steps to better your life today! I work with a various group of clients, many who struggle with depression, anxiety, addiction, trauma, bipolar, or OCD as well as those with relationship issues and codependency. I have most recently added infertility to my niche with going through it myself and finding there is not much support out there. I love helping women find themselves and what they want for themselves starting as young as in adolescence. I will listen, provide empathy, and help you to see you are worth it!
Congratulations on taking steps to better your life today! I work with a various group of clients, many who struggle with depression, anxiety, addiction, trauma, bipolar, or OCD as well as those with relationship issues and codependency. I have most recently added infertility to my niche with going through it myself and finding there is not much support out there. I love helping women find themselves and what they want for themselves starting as young as in adolescence. I will listen, provide empathy, and help you to see you are worth it!
(626) 998-3315 View (626) 998-3315
Photo of Laura Ramirez, Marriage & Family Therapist, MS
Laura Ramirez
Marriage & Family Therapist, MS
1 Endorsed
Pasadena, CA 91103
Waking up confused and alone, you don’t understand why you can’t get out of this rut. Everyday tasks like laundry feel wholly overwhelming, and each day you slip deeper into isolation and despair. You no longer have the emotional energy to engage with the essential people in your life – and you have no idea why. Your anxiety is constant, and you feel out of control. Your finger hovers over the “delete” button on the dating app on your phone. It feels pointless anyway. You’re so unhappy with yourself right now you don’t even want to go outside. You want to get yourself together, but you’re not sure where to start.
Waking up confused and alone, you don’t understand why you can’t get out of this rut. Everyday tasks like laundry feel wholly overwhelming, and each day you slip deeper into isolation and despair. You no longer have the emotional energy to engage with the essential people in your life – and you have no idea why. Your anxiety is constant, and you feel out of control. Your finger hovers over the “delete” button on the dating app on your phone. It feels pointless anyway. You’re so unhappy with yourself right now you don’t even want to go outside. You want to get yourself together, but you’re not sure where to start.
(626) 243-7264 View (626) 243-7264
Photo of Caitlin Kwan, Marriage & Family Therapist, LMFT
Caitlin Kwan
Marriage & Family Therapist, LMFT
2 Endorsed
Pasadena, CA 91101
I don't know what brings you, but I know that it can take a lot of courage to reach out for support. Therapy is a powerful statement to yourself that you, your relationship and your family matters. The heart of my work revolves around assisting you in the journey of your choosing. Often I am supporting people who are interested in uncovering and unlearning painful negative beliefs about themselves. So often we have internalized a harmful message early in life: I'm bad or I'm not good enough, for example. Together we can process the events that led to those beliefs and find the self-compassion that may be needed to heal.
I don't know what brings you, but I know that it can take a lot of courage to reach out for support. Therapy is a powerful statement to yourself that you, your relationship and your family matters. The heart of my work revolves around assisting you in the journey of your choosing. Often I am supporting people who are interested in uncovering and unlearning painful negative beliefs about themselves. So often we have internalized a harmful message early in life: I'm bad or I'm not good enough, for example. Together we can process the events that led to those beliefs and find the self-compassion that may be needed to heal.
(323) 917-8438 View (323) 917-8438

See more therapy options for Pasadena

How does your Therapist compare?

Number of Therapists in Pasadena, CA

2,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

91% Anxiety
86% Depression
76% Relationship Issues
71% Self Esteem
66% Stress
65% Trauma and PTSD
64% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

86% Aetna
68% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

52% Online Only
48% In Person and Online

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.