Therapists in Pasadena, CA
Are you facing overwhelming adversity in your life? Are you are having difficulty maintaining healthy relationships or struggling to adjust to new roles or life changes? Do you want to achieve fulfillment and direction in life but are unsure of where to start? Are you ready to become the best version of yourself? In our work together, you can expect to learn more about yourself. By understanding who you are, you can potentially achieve meaningful relationships and learn how to adapt to challenges. Become empowered to achieve your potential; self-improvement is within your reach.
Are you facing overwhelming adversity in your life? Are you are having difficulty maintaining healthy relationships or struggling to adjust to new roles or life changes? Do you want to achieve fulfillment and direction in life but are unsure of where to start? Are you ready to become the best version of yourself? In our work together, you can expect to learn more about yourself. By understanding who you are, you can potentially achieve meaningful relationships and learn how to adapt to challenges. Become empowered to achieve your potential; self-improvement is within your reach.
Maybe you're struggling with anxiety, OCD, grief, or trauma. Familial patterns or difficult relationships have you grasping for how to set and hold boundaries. You're an artist but are struggling with your chosen industry or considering a career change. You call yourself a "perfectionist" or "people-pleaser" and want to learn how to build self-compassion, let go, or increase your sense of agency. You're a couple wanting a change in your dynamic or looking to grow your communication skills. Regardless of what's bringing you to therapy, I commend you for showing up for yourself by taking this step.
Maybe you're struggling with anxiety, OCD, grief, or trauma. Familial patterns or difficult relationships have you grasping for how to set and hold boundaries. You're an artist but are struggling with your chosen industry or considering a career change. You call yourself a "perfectionist" or "people-pleaser" and want to learn how to build self-compassion, let go, or increase your sense of agency. You're a couple wanting a change in your dynamic or looking to grow your communication skills. Regardless of what's bringing you to therapy, I commend you for showing up for yourself by taking this step.
I am a California, Arizona, Iowa & Wisconsin licensed marriage and family therapist (CA 86294, AZ 15639, IA: 126195, WI: 2368-124). I specialize in working with couples & individuals navigating life-altering medical conditions; women overwhelmed in the face of work, family & personal pressure; and couples struggling to create or restore fulfilling connection.
I am a California, Arizona, Iowa & Wisconsin licensed marriage and family therapist (CA 86294, AZ 15639, IA: 126195, WI: 2368-124). I specialize in working with couples & individuals navigating life-altering medical conditions; women overwhelmed in the face of work, family & personal pressure; and couples struggling to create or restore fulfilling connection.
Beginning therapy is a courageous step. Each session offers a compassionate and respectful space to face life’s challenges, including depression, anxiety, and grief. The focus is not on being “fixed,” but on creating a supportive environment where healing, growth, and clarity can unfold.
Every person’s story is unique—shaped by culture, relationships, and lived experiences. Therapy provides a safe, nonjudgmental space to explore those stories, discover meaning, and confront the questions of existence with openness and authenticity. The process emphasizes personal strengths, resilience, and the freedom to choose new paths forward.
Beginning therapy is a courageous step. Each session offers a compassionate and respectful space to face life’s challenges, including depression, anxiety, and grief. The focus is not on being “fixed,” but on creating a supportive environment where healing, growth, and clarity can unfold.
Every person’s story is unique—shaped by culture, relationships, and lived experiences. Therapy provides a safe, nonjudgmental space to explore those stories, discover meaning, and confront the questions of existence with openness and authenticity. The process emphasizes personal strengths, resilience, and the freedom to choose new paths forward.
My clients are sophisticated, insightful, and curious about themselves and others. Yet they may have found themselves feeling chronically depressed, anxious, or lost in life, and they might struggle with long-term patterns in their lives and relationships that they just can’t seem to change. Perhaps they have struggled with trauma or other experiences, thoughts, and feelings they fear nobody would understand. I enjoy working with people who desire not just new insights into their mind, but also a new way of experiencing themselves and others.
My clients are sophisticated, insightful, and curious about themselves and others. Yet they may have found themselves feeling chronically depressed, anxious, or lost in life, and they might struggle with long-term patterns in their lives and relationships that they just can’t seem to change. Perhaps they have struggled with trauma or other experiences, thoughts, and feelings they fear nobody would understand. I enjoy working with people who desire not just new insights into their mind, but also a new way of experiencing themselves and others.
My mission as a therapist is to affirm the best in you. I believe that as human beings we require a sense of safety and affirmation in order to take the courageous step of examining our own lives, even those aspects that are painful. I seek to create that safety with a warm, collaborate and down-to-earth approach to treatment.
My mission as a therapist is to affirm the best in you. I believe that as human beings we require a sense of safety and affirmation in order to take the courageous step of examining our own lives, even those aspects that are painful. I seek to create that safety with a warm, collaborate and down-to-earth approach to treatment.
I like to work with clients who see a need for change but can't seem to do it on their own. Together we can find ways that inspire, motivate and make for change. Change can happen effortlessly at times but also there are times when we must work at it together. I will work as long & hard for my clients as they are willing to work. Then we can both rejoice in the change.
I like to work with clients who see a need for change but can't seem to do it on their own. Together we can find ways that inspire, motivate and make for change. Change can happen effortlessly at times but also there are times when we must work at it together. I will work as long & hard for my clients as they are willing to work. Then we can both rejoice in the change.
Whether you're looking to address specific symptoms, deepen your self-understanding, or get support and guidance, the decision to seek therapy is an important one. Therapy is a powerful tool to help you overcome challenges, make the change you want, and discover your inner strength. Using a trauma-informed, strengths-based approach, I empower clients with effective coping skills and new perspectives to handle difficult times.
Whether you're looking to address specific symptoms, deepen your self-understanding, or get support and guidance, the decision to seek therapy is an important one. Therapy is a powerful tool to help you overcome challenges, make the change you want, and discover your inner strength. Using a trauma-informed, strengths-based approach, I empower clients with effective coping skills and new perspectives to handle difficult times.
Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by creating a safe and non-judgmental space to explore thoughts, feelings, and goals.
Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by creating a safe and non-judgmental space to explore thoughts, feelings, and goals.
We're built for clarity and attachment in a world of complexity and impermanence. We want certainty and consistency in a world that, quite often, guarantees neither. To be human is to, in moments, feel hurt or lost, carrying our aching pasts into unknown and scary futures, susceptible to sadness, shame, confusion, anxiety, disconnection, fear, grief, and stuckness. It is an honor to walk with clients—playfully and imaginatively—as they shed worn-out patterns, awaken to truer selves in unexpected ways, discover fresh and vibrant forms of emotional expression, and step into a new sense of agency and vitality.
We're built for clarity and attachment in a world of complexity and impermanence. We want certainty and consistency in a world that, quite often, guarantees neither. To be human is to, in moments, feel hurt or lost, carrying our aching pasts into unknown and scary futures, susceptible to sadness, shame, confusion, anxiety, disconnection, fear, grief, and stuckness. It is an honor to walk with clients—playfully and imaginatively—as they shed worn-out patterns, awaken to truer selves in unexpected ways, discover fresh and vibrant forms of emotional expression, and step into a new sense of agency and vitality.
I am here not only to guide you on your journey but to walk beside you as we uncover the lessons life has to offer. Through our work, we will explore the ways in which past experiences have shaped your reactions, helping you take ownership of your role in those moments. This journey toward self-awareness, confidence, and a stronger sense of self is a powerful commitment to yourself. As you grow in these areas, you’ll find that your connections with others deepen, and your communication becomes more authentic and fulfilling.
I am here not only to guide you on your journey but to walk beside you as we uncover the lessons life has to offer. Through our work, we will explore the ways in which past experiences have shaped your reactions, helping you take ownership of your role in those moments. This journey toward self-awareness, confidence, and a stronger sense of self is a powerful commitment to yourself. As you grow in these areas, you’ll find that your connections with others deepen, and your communication becomes more authentic and fulfilling.
Mia Blakely-Brown
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Pasadena, CA 91101
Not accepting new clients
The ultimate goal of therapy is to heal and experience personal growth while being supported throughout the process. I provide a nurturing supportive environment and allow you the opportunity to explore the challenging issues you face in your daily life.
The ultimate goal of therapy is to heal and experience personal growth while being supported throughout the process. I provide a nurturing supportive environment and allow you the opportunity to explore the challenging issues you face in your daily life.
Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. I specialize in helping individuals navigate anxiety, depression, self-esteem challenges, and relationship concerns. Whether you're facing a life transition, healing from past trauma, or simply seeking personal growth, I offer a supportive space to explore your emotions and break free from patterns that no longer serve you.
Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. I specialize in helping individuals navigate anxiety, depression, self-esteem challenges, and relationship concerns. Whether you're facing a life transition, healing from past trauma, or simply seeking personal growth, I offer a supportive space to explore your emotions and break free from patterns that no longer serve you.
I am a licensed clinical psychologist and I believe that prioritizing our mental well-being is essential for leading a fulfilling life. My clients experience various challenges including anxiety, stress, trauma, depression, grief, self-esteem, interpersonal relationships (family, platonic, romantic), sexuality, and work-life balance.
I am a licensed clinical psychologist and I believe that prioritizing our mental well-being is essential for leading a fulfilling life. My clients experience various challenges including anxiety, stress, trauma, depression, grief, self-esteem, interpersonal relationships (family, platonic, romantic), sexuality, and work-life balance.
I love my work supporting people in creating the life they want. I have an extensive background in helping patients work through eating disorders, substance abuse, depression, anxiety, suicidality, self-harm and complex trauma. I use a direct, strength-based approach and evidence based interventions- it’s very important to me that therapy feels supportive and provides results. The modalities I utilize to treat eating disorders include CBT, Family Based Therapy (certified in FBT), and Adolescent Focused Therapy.
I love my work supporting people in creating the life they want. I have an extensive background in helping patients work through eating disorders, substance abuse, depression, anxiety, suicidality, self-harm and complex trauma. I use a direct, strength-based approach and evidence based interventions- it’s very important to me that therapy feels supportive and provides results. The modalities I utilize to treat eating disorders include CBT, Family Based Therapy (certified in FBT), and Adolescent Focused Therapy.
I assist individuals in overcoming their inner pain, and learning to face the challenges of life from a place of strength, compassion, and connection. As your ally in healing, I can help you process the emotions, memories and experiences that may underly your current suffering, so that you’re free to feel connected with yourself, with others, and with life. Sometimes past traumas become trapped in our bodies and minds, and we need help to feel safe in ourself and our relationships. My approach is based on these principles: Efficacy (I use Evidence Based modalities), collaboration, individualized care, and warm relational connection.
I assist individuals in overcoming their inner pain, and learning to face the challenges of life from a place of strength, compassion, and connection. As your ally in healing, I can help you process the emotions, memories and experiences that may underly your current suffering, so that you’re free to feel connected with yourself, with others, and with life. Sometimes past traumas become trapped in our bodies and minds, and we need help to feel safe in ourself and our relationships. My approach is based on these principles: Efficacy (I use Evidence Based modalities), collaboration, individualized care, and warm relational connection.
My name is Eileen Lemus and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing Therapy.
My name is Eileen Lemus and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing Therapy.
With curiosity and compassion, we'll explore how your mind works and understand how your experiences have shaped your relationships today. I support individuals and couples in witnessing and making sense of where they feel stuck in relationships and cultivating meaningful connections.
As an Asian-American therapist, my clients appreciate my ability to integrate a culturally sensitive lens in understanding the interplay of cultural and familial dynamics.
I enjoy supporting clients in their transition to parenthood, particularly with perinatal mental health concerns. I also specialize in helping clients navigate grief and loss.
With curiosity and compassion, we'll explore how your mind works and understand how your experiences have shaped your relationships today. I support individuals and couples in witnessing and making sense of where they feel stuck in relationships and cultivating meaningful connections.
As an Asian-American therapist, my clients appreciate my ability to integrate a culturally sensitive lens in understanding the interplay of cultural and familial dynamics.
I enjoy supporting clients in their transition to parenthood, particularly with perinatal mental health concerns. I also specialize in helping clients navigate grief and loss.
Cecilia Ybarra
Marriage & Family Therapist Associate, MA, AMFT
Pasadena, CA 91101
Not accepting new clients
Every person has times of struggle--especially the person who doesn't conform to society's expectations. Here is what I believe: a living relationship with the right therapist can lead to increased understanding (and emotional freedom) in your life. I've seen this process in action; it takes effort. But it's incredibly fruitful, resulting in more flexible ways of thinking and feeling about your past history and current challenges.
Every person has times of struggle--especially the person who doesn't conform to society's expectations. Here is what I believe: a living relationship with the right therapist can lead to increased understanding (and emotional freedom) in your life. I've seen this process in action; it takes effort. But it's incredibly fruitful, resulting in more flexible ways of thinking and feeling about your past history and current challenges.
I work with people of all ages to help them reclaim their sense of agency and step back into their own power. I have a special passion for supporting teens, individuals and families, creatives, and LGBTQIA+ individuals as they navigate the unpredictable terrain of school, relationships, identity development, and life transitions.
I work best with people who are emotionally curious, self-aware, and ready to grow. Our work is not just about symptom relief—it’s about reconnecting with the parts of you that have been silenced, shamed, or sidelined, and helping you live more honestly and confidently on your own terms.
I work with people of all ages to help them reclaim their sense of agency and step back into their own power. I have a special passion for supporting teens, individuals and families, creatives, and LGBTQIA+ individuals as they navigate the unpredictable terrain of school, relationships, identity development, and life transitions.
I work best with people who are emotionally curious, self-aware, and ready to grow. Our work is not just about symptom relief—it’s about reconnecting with the parts of you that have been silenced, shamed, or sidelined, and helping you live more honestly and confidently on your own terms.
See more therapy options for Pasadena
How does your Therapist compare?
Number of Therapists in Pasadena, CA
2,000+
Average cost per session
$179
Therapists in Pasadena, CA who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 72% | Self Esteem |
| 68% | Trauma and PTSD |
| 66% | Stress |
| 62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 68% | Cigna and Evernorth |
| 54% | Anthem |
How Therapists in Pasadena, CA see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pasadena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


