Therapists in Pasadena, CA
I’ve always been searching for the root of things. That search led me to the body, where I discovered the nervous system is the foundation of healing. I’m a somatic therapist certified in the Trauma Resiliency Model (TRM) and an Intermediate Level student in Somatic Experiencing (SE). I work with adults navigating anxiety, depression, and complex trauma, as well as creatives, athletes, and caregivers who want to feel at home in themselves again. You’re not broken—you may have just never been given the roadmap to your own nervous system.
I’ve always been searching for the root of things. That search led me to the body, where I discovered the nervous system is the foundation of healing. I’m a somatic therapist certified in the Trauma Resiliency Model (TRM) and an Intermediate Level student in Somatic Experiencing (SE). I work with adults navigating anxiety, depression, and complex trauma, as well as creatives, athletes, and caregivers who want to feel at home in themselves again. You’re not broken—you may have just never been given the roadmap to your own nervous system.
I help to alleviate many of the overwhelming feelings that clients have. In my career, I tend to lean on Cognitive Behavioral therapy as I find that it helps clients with symptom reduction. Additionally, the skills that are introduced to the clients help them to feel like they are gaining some control over their emotions. Cognitive Behavioral Therapy and Narrative therapy are some of the ones where I find people tend to make a lot of progress.
I help to alleviate many of the overwhelming feelings that clients have. In my career, I tend to lean on Cognitive Behavioral therapy as I find that it helps clients with symptom reduction. Additionally, the skills that are introduced to the clients help them to feel like they are gaining some control over their emotions. Cognitive Behavioral Therapy and Narrative therapy are some of the ones where I find people tend to make a lot of progress.
Welcome to my practice! I am a licensed marriage and family therapist based in Pasadena, CA, specializing in men's mental health, trauma recovery, and family dynamics. With a passion for helping individuals navigate life's complexities, I provide a safe, supportive, and nonjudgmental space where clients can explore their emotions, experiences, and relationships. Whether you're facing anxiety, depression, PTSD, or relationship challenges, my goal is to empower you with the tools and insights needed for healing, growth, and emotional well-being.
Welcome to my practice! I am a licensed marriage and family therapist based in Pasadena, CA, specializing in men's mental health, trauma recovery, and family dynamics. With a passion for helping individuals navigate life's complexities, I provide a safe, supportive, and nonjudgmental space where clients can explore their emotions, experiences, and relationships. Whether you're facing anxiety, depression, PTSD, or relationship challenges, my goal is to empower you with the tools and insights needed for healing, growth, and emotional well-being.
As a therapist with a background in the arts and improv, I bring a unique and creative approach to my work with adolescents, individuals, and couples. I use a narrative therapeutic approach integrated with EMDR, helping clients rewrite their stories and overcome past traumas. While therapy can be heavy at times, I believe in incorporating humor and lightness, along with mindfulness techniques, to defy the gravity of life's challenges. Together, we can create the life you want to be living.
As a therapist with a background in the arts and improv, I bring a unique and creative approach to my work with adolescents, individuals, and couples. I use a narrative therapeutic approach integrated with EMDR, helping clients rewrite their stories and overcome past traumas. While therapy can be heavy at times, I believe in incorporating humor and lightness, along with mindfulness techniques, to defy the gravity of life's challenges. Together, we can create the life you want to be living.
Anxiety leaving you exhausted? Depression pulling away your interest? Relationship strain making connections feel distant? These reactions are not failures. They are understandable and deeply meaningful signals; symptoms of protective patterns that once kept you safe but now limit connection and joy. I help people find, process, and resolve the painful experiences that created these patterns in the first place. In therapy, we combine insight, creativity, somatic-based mindfulness, and intuitive movement to resolve unprocessed pain and rebuild a personal foundation that feels safer, more present, and more connected to life.
Anxiety leaving you exhausted? Depression pulling away your interest? Relationship strain making connections feel distant? These reactions are not failures. They are understandable and deeply meaningful signals; symptoms of protective patterns that once kept you safe but now limit connection and joy. I help people find, process, and resolve the painful experiences that created these patterns in the first place. In therapy, we combine insight, creativity, somatic-based mindfulness, and intuitive movement to resolve unprocessed pain and rebuild a personal foundation that feels safer, more present, and more connected to life.
My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. Some of these skills can include, but are not limited to Cognitive Behavioral Therapy skills, Dialectical Behavioral Therapy skills, communication, mindfulness, anxiety management, and relaxation skills. I have experience in working with all ages of life. My passion is working with young adults and adults, couples, and families.
My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. Some of these skills can include, but are not limited to Cognitive Behavioral Therapy skills, Dialectical Behavioral Therapy skills, communication, mindfulness, anxiety management, and relaxation skills. I have experience in working with all ages of life. My passion is working with young adults and adults, couples, and families.
Embarking on the therapy process requires strength and courage, and I invite you to join me on this journey of self-discovery and healing. I strive to create a nonjudgmental and safe environment, viewing therapy as a valuable opportunity for personal growth. With over six years of experience working with clients across the lifespan, I am committed to helping you blossom into your authentic self. My areas of focus are anxiety, life transitions, self-esteem, Co-Dependency, Depression, and Trauma.
Embarking on the therapy process requires strength and courage, and I invite you to join me on this journey of self-discovery and healing. I strive to create a nonjudgmental and safe environment, viewing therapy as a valuable opportunity for personal growth. With over six years of experience working with clients across the lifespan, I am committed to helping you blossom into your authentic self. My areas of focus are anxiety, life transitions, self-esteem, Co-Dependency, Depression, and Trauma.
Hello all. My name is Taiann Knetge, and I am a Licensed Clinical Social Worker. I received my Master of Social Work from California State University Northridge, and I also have an undergraduate degree in Human Services. I have experience working with individuals with chronic mental illness, including eating disorders, psychotic disorders, and other co-occurring disorders. I am certified in Cognitive Behavioral Therapy as well as Dialectical behavior therapy, and I am also trained in motivational interviewing and Interpersonal psychotherapy.
Hello all. My name is Taiann Knetge, and I am a Licensed Clinical Social Worker. I received my Master of Social Work from California State University Northridge, and I also have an undergraduate degree in Human Services. I have experience working with individuals with chronic mental illness, including eating disorders, psychotic disorders, and other co-occurring disorders. I am certified in Cognitive Behavioral Therapy as well as Dialectical behavior therapy, and I am also trained in motivational interviewing and Interpersonal psychotherapy.
Anxiety disorders affect nearly 1 in 5 Americans. The Grayson LA Center for the Treatment of Anxiety & OCD (LAOCD is here to help sufferers regain control of their lives. Our philosophy is to treat every sufferer as an individual. After an initial evaluation, therapy is customized to the client's needs. LAOCD is nationally recognized for providing cutting edge, state of the art CBT to sufferers. LAOCD is dedicated to helping anxiety sufferers through therapy, public education, community service and research. Our staff regularly presents at national conferences to educate clinicians and the public. Because sufferers need it, we offer free support groups.
Anxiety disorders affect nearly 1 in 5 Americans. The Grayson LA Center for the Treatment of Anxiety & OCD (LAOCD is here to help sufferers regain control of their lives. Our philosophy is to treat every sufferer as an individual. After an initial evaluation, therapy is customized to the client's needs. LAOCD is nationally recognized for providing cutting edge, state of the art CBT to sufferers. LAOCD is dedicated to helping anxiety sufferers through therapy, public education, community service and research. Our staff regularly presents at national conferences to educate clinicians and the public. Because sufferers need it, we offer free support groups.
I believe everyone has the capacity to achieve their goals and become their authentic self. My approach to therapy involves empowering individuals to better understand themselves and tap into inner resources needed to heal and make desired life changes. I focus on helping you develop a deeper exploration of who you are and help you understand obstacles and trauma getting in the way of you achieving what you desire in life. We cannot change the past, but together we can work together to create a better future. Therapy is difficult self -work, but I will work alongside you to create the space to promote healing and empower you.
I believe everyone has the capacity to achieve their goals and become their authentic self. My approach to therapy involves empowering individuals to better understand themselves and tap into inner resources needed to heal and make desired life changes. I focus on helping you develop a deeper exploration of who you are and help you understand obstacles and trauma getting in the way of you achieving what you desire in life. We cannot change the past, but together we can work together to create a better future. Therapy is difficult self -work, but I will work alongside you to create the space to promote healing and empower you.
Are you having difficulties getting out of the house with your toddler or preschooler as they have a meltdown over putting their shoes on? Have you ever felt the eyes of strangers watching you as you manage your child’s anger outbursts in the grocery store? Do you ever feel consumed by guilt, worry, or frustration related to raising your child? These challenges can feel debilitating, embarrassing even, but things can get better with the right kind of supports in place.
Are you having difficulties getting out of the house with your toddler or preschooler as they have a meltdown over putting their shoes on? Have you ever felt the eyes of strangers watching you as you manage your child’s anger outbursts in the grocery store? Do you ever feel consumed by guilt, worry, or frustration related to raising your child? These challenges can feel debilitating, embarrassing even, but things can get better with the right kind of supports in place.
Nudging you through your process of self actualization is an enduring hope of mine and ever present in the clinical work we do. Whether you struggle with who you are, have frequent unstable relationships with your Self and others, or are curious about the relentless anxiety, numbness, sadness, or endless angst in life that won't seem to go away, together we work toward healing. In therapy, we make intrinsic meaning of such recurrences to unblock psychological barriers, deepen your grasp of self, and strengthen your capacity for meaningful relationships. That is often the hope and starting treatment goal of our depth-oriented work.
Nudging you through your process of self actualization is an enduring hope of mine and ever present in the clinical work we do. Whether you struggle with who you are, have frequent unstable relationships with your Self and others, or are curious about the relentless anxiety, numbness, sadness, or endless angst in life that won't seem to go away, together we work toward healing. In therapy, we make intrinsic meaning of such recurrences to unblock psychological barriers, deepen your grasp of self, and strengthen your capacity for meaningful relationships. That is often the hope and starting treatment goal of our depth-oriented work.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Do you feel stuck and unable to move forward in your relationship? Do you need help resolving conflicts? Are you and your partner caught up in a negative feedback cycle that doesn't end in resolution just more anger and frustration? People want to communicate and connect deeply to their partners but often lack the skills and sometimes even the language to do so. With a little guidance, I believe that you and your partner have the capacity to achieve a full and satisfying partnership. Inevitably, all relationships face conflict when differences arise. Relief and resolution are possible. I see it everyday in my practice.
Do you feel stuck and unable to move forward in your relationship? Do you need help resolving conflicts? Are you and your partner caught up in a negative feedback cycle that doesn't end in resolution just more anger and frustration? People want to communicate and connect deeply to their partners but often lack the skills and sometimes even the language to do so. With a little guidance, I believe that you and your partner have the capacity to achieve a full and satisfying partnership. Inevitably, all relationships face conflict when differences arise. Relief and resolution are possible. I see it everyday in my practice.
Explore the potential of ketamine infusion therapy—a cutting-edge treatment that presents a compelling alternative to conventional antidepressants. Robust clinical trials have consistently underscored ketamine's efficacy in swiftly alleviating symptoms for individuals grappling with anxiety and depression!
Explore the potential of ketamine infusion therapy—a cutting-edge treatment that presents a compelling alternative to conventional antidepressants. Robust clinical trials have consistently underscored ketamine's efficacy in swiftly alleviating symptoms for individuals grappling with anxiety and depression!
I am dedicated to supporting individuals in developing the skills and strategies necessary to foster healthy, fulfilling relationships. My practice focuses on individual therapy for adults experiencing depression, anxiety, post-traumatic stress disorder (PTSD), grief and loss, low self-esteem, social skills deficits, parenting challenges, and the impact of chronic illness. My approach emphasizes evidence-based interventions tailored to each client’s unique needs, with the goal of promoting resilience, emotional well-being, and meaningful connections.
I am dedicated to supporting individuals in developing the skills and strategies necessary to foster healthy, fulfilling relationships. My practice focuses on individual therapy for adults experiencing depression, anxiety, post-traumatic stress disorder (PTSD), grief and loss, low self-esteem, social skills deficits, parenting challenges, and the impact of chronic illness. My approach emphasizes evidence-based interventions tailored to each client’s unique needs, with the goal of promoting resilience, emotional well-being, and meaningful connections.
Stressed? Overwhelmed? Uncertain what to make of how you're feeling? You're in the right place. Taking the first step in seeking out a therapist and beginning this chapter in improving your mental health is by far the hardest and most courageous step you can take – welcome and I’m happy to have you here. I'm the founder and owner of Untangled Path Therapy, a private practice that focuses on adult individuals and couples. A safe, warm, non-judgmental place where you won't only be asked, "How does that make you feel?"
Stressed? Overwhelmed? Uncertain what to make of how you're feeling? You're in the right place. Taking the first step in seeking out a therapist and beginning this chapter in improving your mental health is by far the hardest and most courageous step you can take – welcome and I’m happy to have you here. I'm the founder and owner of Untangled Path Therapy, a private practice that focuses on adult individuals and couples. A safe, warm, non-judgmental place where you won't only be asked, "How does that make you feel?"
Taking the first step toward change can feel intimidating, and it takes courage—I’m so glad you’re here. My clients tend to struggle with feeling disconnected in their relationships, overwhelmed by anxiety, or frustrated by the challenges of living with ADHD. Many feel stuck repeating the same patterns, even when they want things to be different.
Taking the first step toward change can feel intimidating, and it takes courage—I’m so glad you’re here. My clients tend to struggle with feeling disconnected in their relationships, overwhelmed by anxiety, or frustrated by the challenges of living with ADHD. Many feel stuck repeating the same patterns, even when they want things to be different.
Jonathan is especially passionate about helping patients work through alcohol and drug use concerns, anxiety, and couples’ issues. He brings a steady, attuned presence and focuses on restoring clarity, emotional regulation, and connection. Whether addressing the strain of conflict between partners, the weight of persistent worry, or the complex layers that can accompany substance-related struggles, he tailors treatment to support resilience and long-term well-being.
Jonathan is especially passionate about helping patients work through alcohol and drug use concerns, anxiety, and couples’ issues. He brings a steady, attuned presence and focuses on restoring clarity, emotional regulation, and connection. Whether addressing the strain of conflict between partners, the weight of persistent worry, or the complex layers that can accompany substance-related struggles, he tailors treatment to support resilience and long-term well-being.
I am a teletherapist with experience supporting adults navigating anxiety, depression, mood disorders, trauma, grief/bereavement, and suicidal ideation. I understand how overwhelming these challenges can feel, and I’m here to help you make sense of what you’re going through.
I am a teletherapist with experience supporting adults navigating anxiety, depression, mood disorders, trauma, grief/bereavement, and suicidal ideation. I understand how overwhelming these challenges can feel, and I’m here to help you make sense of what you’re going through.
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How does your Therapist compare?
Number of Therapists in Pasadena, CA
2,000+
Average cost per session
$180
Therapists in Pasadena, CA who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 71% | Self Esteem |
| 67% | Trauma and PTSD |
| 66% | Stress |
| 65% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Aetna |
| 65% | Cigna and Evernorth |
| 49% | Anthem |
How Therapists in Pasadena, CA see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pasadena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


