Teletherapy for California

Are you tired of going to bed promising yourself that tomorrow will be different? Are you exhausted and wondering what's wrong with me? Maybe your caught in a spiral of worry or stress you can't seem to stop, constantly second-guessing yourself. Maybe your frustrated and exhausted by it all. I help you explore and unpack past events that get in the way, I am here to come along side you and help you build a more meaningful and balanced life. Learn to reconnect with yourself and your worth.

My approach is holistic, incorporating mind, body and soul. As a therapist, I'm totally committed to your growth. I don't simply sit back and listen. Rather, I'm on the journey with you, as a companion, witness and guide, holding a safe container in which your healing can unfold. I see therapy as a lively creative process that accesses the wisdom of your body and the power of your imagination to put you back in the driving seat of your life.

You are your most important asset! Your optimum mindset and mental health drives every outcome in your life. Your relationships, your career, your quality of life and even your physical health are all influenced and powered by your unique mental, emotional and spiritual energy. Maybe you’ve tried therapy before but this time you are looking for something different. Something more…that will speak to your soul and energize your spirit. You would like to tap into your innate power to attract and maintain emotional balance, success, wealth and healthy relationships. There is hope! You don’t have to do this alone!

You have done therapy in the past but you feel ready to confront those deeper issues that are affecting your relationships and how you view yourself. You are drawn to avoidant partners and can't understand why. You struggle with self confidence, self-doubt, feeling anxious, and finding where you belong. Your friends don't seem to always understand and want you to desperately "move on". You often think the problem is you. But it isn't.

I offer a safe, open space where you can come and share in a non-judgmental atmosphere. I welcome diversity and try to learn and grow from my clients as together we explore avenues to healing. I have a diverse cultural background and can identify with many issues people face in today's world.

Stepfamily life is challenging. You may very well be wondering how you're going to do this. It looks like it "should" be easier than it is and that you "should" be able to figure this out. Your loved one cannot understand why you struggle. But I do. I've been there and it is why I help couples dealing with stepfamily life. You are going through challenges that simply do not occur in a first family. Learning about these dynamics and working with them creates more remarriage success. I can help you find success in your stepfamily.

Feeling unfulfilled with the intimacy in your relationship? Lacking libido or orgasm? You don't have to miss out. Sex is important! It's vital for your wellness, and for your relationship. Sex can be a sensitive topic - so don't worry - I'll put you at ease with a comforting, non-judgmental approach that brings you more pleasure, desire, and emotional connection. I've been in practice for 23 years and I'm passionate about helping you. My background is in neuroscience, so my approach is evidence-based. I know what works, and my goal is for you to have amazing sex and love.

If you feel like you're stuck in patterns that keep repeating themselves and you're ready to change, I can help you see yourself and your behaviors in a way that will set you free to make lasting changes. I work with people who are smart and sensitive and want to make a positive change in their lives.

Anxiety, depression, life transitions, relationship issues, lasting effects of past trauma, and other sources of upset can be stressful and challenging to handle. Choosing therapy can be an important step in support of relief, healing, and reaching goals. In therapy, problems and challenges can be re-framed as opportunities for improved self-care, reflection, positive action, learning and growth. I draw from Cognitive Behavioral Therapy, EMDR, the Gottman Method for Couples, Mindfulness Techniques, current research on habit formation, as well as many other relevant and helpful tools to assist you in reaching your goals.

Need a therapist who specializes in COUPLES? Struggling with communication, anger, infidelity, Neurodiversity/Asperger's, or blending a family? Consider me because I : 1 - am fully dedicated to couples therapy, 2 - offer a Custom Content Library so you can extend therapy work between sessions, 3 - have specialized couples training at the Master's & Doctoral levels, 4 - teach Couples Therapy as an Adjunct Professor, & 5 - have been married 36 years with adult children. Working with a couples specialist, gives you the best chance to heal your relationship so you can feel safer, trusted and loved.

I am accepting new clients! I am, however, no longer accepting insurance directly, except CenCal MediCal. I have helped families, men, women, and children work through all kinds of issues, including anger, anxiety and depression. I have an eclectic approach, tailoring our work to suit your needs- working on healing and/ or changing behavior. I am outgoing, directive and we get results. Our website is www.CaliforniaTherapyThatWorks.com.

My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults, teens, and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth. Our therapists include Jacob Donnelly, Stacey Klein and Walker Witte.

Life can be hectic and stressful- relationship issues, childhood trauma, depression and anxiety can make things seem unbearable at times. I believe we all have the capacity to heal ourselves with the right guidance and support. Being a therapist is a calling and a gift- it is my purpose to help those around me find their inner strength and take the steps to live their absolute best life! Creating a welcoming and inclusive environment is of utmost importance to me- I want to ensure that all of my clients feel that they belong and are seen, heard and valued for exactly who they are.

Are you a person of color, LGBTQ, or woman-identified professional in a high demand field? Have you been wearing that superhero cape for far too long? Ready to feel more peace in your life? You’ve come to the right place. I’m Dr. Lindsey Brooks and I work with underrepresented achievers. I’ll help you feel more grounded, balanced, and resilient. You might be thinking to yourself: "I need to keep it all together”, “If I just work harder and push myself more, then everything will be okay”, or “I have to stay strong for my family”. Everyone around you sees you as a success, yet something still feels like it’s missing.

I provide individual therapy to children, adolescents, and adults; as well as providing therapy to couples and families. Are you struggling with the demands, of work, kids, a spouse or partner? Are you feeling overwhelmed at work/home and cannot manage the anxiety/depression? Do you and your partner disagree about how to parent the kids? Are you struggling with blending two families together? I will help you explore solutions to the problems and challenges you are facing.

If you are suffering in your relationship, or if you are experiencing symptoms of anxiety or depression, therapy can provide immediate relief so that you can move beyond simply getting by. Being truly heard or offered tools to make change are available to you in therapy. Busy working professionals, students, new parents, the newly retired, of all genders and orientations are welcome in my practice. I can offer you a safe place to be witnessed, rest, restore and heal. Contact me for a free 20 minute session today.

Anxiety, sadness, and overwhelm hijack your days. It's hard to get ahead- you feel unprepared for life and find yourself entering the infamous "Shame Spiral" when you fall behind or make a mistake. You know you need to make a change, but you feel frozen, stuck, in a panic. You try to do the "right" things and put others first. But that doesn't always help you hit the reset button. In fact, it often leaves you feeling lonely & anxious. You so badly want to fulfill your potential, but you need help from someone who gets YOU.

The decision to begin therapy is a courageous step–one that can be life-changing. Whether you are feeling anxious, sad, stressed, angry, confused or stuck, therapy can offer a safe space for you to explore your inner world and gain new insights and skills. I have helped clients across the lifespan manage difficult emotions, heal traumas, gain self-confidence, learn new skills for navigating romantic and social relationships, find relief from long-term mental health issues, uncover creativity and life purpose, and reconnect with their partners in new ways. Therapy is a collaboration and I am here to help you on your journey.

When you're dealing with painful emotions, relationship issues, or other life challenges, every day can feel like a struggle. Finding the right therapist can seem like yet another daunting task. But it can also be the crucial first step toward a happier, more fulfilling, and more meaningful life. I believe in taking the time to get to know you as an individual and to understand your unique story, strengths, and clinical needs, so that together we can help you get past your current challenges and build a life you love living. I specialize in working with clients seeking personal growth and a more meaningful life.