Do you lie awake at night worrying about your child's behavior, health, or future? Are you held hostage by your child's tantrums, anger, or anxiety? You dread receiving another call from their school with concerns about their behavior or attitude. You may not remember a time when things weren't so hard and you're looking for support to navigate these tough times. You're in the right place if you're ready to dive in, talk about strategies, and learn tools to improve anxiety, behavior, and health. You're ready to find harmony, end power struggles, and get back on track. Most of all, you’re ready to find relief so you can rest easier.
I primarily see individual adult clients. I take a collaborative approach and provide the support, patience and compassion necessary to promote change and growth. I feel fortunate to work in private practice and at a local hospital. I see a diverse population of clients and have exposure to a wide variety of issues and diagnoses: anxiety, depression, ADHD, domestic violence/trauma, work stress, parenting, relationship problems, grief/loss, chronic illness/pain, assertiveness/self-esteem, gender incongruence, caregiver stress and life transitions (going to college, having a baby, getting married/divorced, moving, changing jobs).
Here at Root in Reason, I am here to help you live your best life. Whether it's working on the core of the problem or helping to modify an existing habit. Contact us to schedule a free 15-minute phone consultation with a licensed clincian.
Anxiety can be immobilizing. You are in a constant state of fear and it can disrupt your sleep, ability to focus, concentrate, and engage in meaningful activities and relationships. Sometimes you will alienate friends and family as it is hard to be present when you are always in your head. Also, being in a constant state of anxiety is so exhausting and disruptive it often leads to depression. Sometimes people get so bad especially if they have panic attacks they stop going places and their world becomes very small. I know anxiety. Whether you are coping with Generalized anxiety (worry about everything), Social Anxiety, or Panic.
I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.
I work well with children, adolescents, and families utilizing play therapy, art therapy, and talk therapy to assist them in overcoming the adverse effects of anxiety, depression, behavioral problems, social problems, low self-esteem, divorce, and loss and grief. I work closely with parents to help strengthen child/adolescent-parent bonds, to assist parents struggling to cope with child/adolescent developmental issues, to assist parents better understand their child who is struggling with emotional and social difficulties, to assist divorced parents in learning how to effectively navigate co-parenting issues, and to assist parents in providing a warm, nurturing, and respectful environment for their child.
Are you suffering emotionally? Are you having trouble functioning at work or in your relationships? My goal is to understand what you are struggling with and together, over time, we will figure out what you need and how you can be better. I will strive to help you navigate your challenges with emotional poise. I hope that you will be able to make positive changes to your life as result of the therapy process.
Telehealth appointments via confidential, HIPAA-compliant system. Experienced therapist helping clients with intimacy disorders, interpersonal betrayal trauma, behavioral addiction recovery for addicts and partners, trauma, couples therapy and sexual reintegration therapy. Therapy can help you to make the changes you want, support you toward becoming the person you strive to be, and encourage you to live the life you choose. There is hope, there is help, there are options. I encourage you to make the call and begin your healing today!
I am a Professional Clinical Counselor licensed in California who specializes in healing trauma and supporting better management of mental health challenges. I have over 5 years of experience working with clients with a wide range of concerns including trauma, depression, anxiety, phobias, eating disorders, mood instability, OCD, problem gambling, and hoarding. My therapy style is supportive and collaborative. I believe in meeting clients where they are in their journey and personalizing the course of treatment to their specific needs.
I am a Licensed Educational Psychologist specializing in the assessment and intervention for learning/emotional/intellectual/executive functions disorders. Through evidence-based and mindful exploration, I unravel clients' challenges, and guide them toward a healthy, happy and fulfilling sense of self and educational experience. My passion is supporting children, adolescents and adults who, for one reason or another, have struggled to engage with the conventional educational system. I specialize in the assessment and placement of students (all ages) with unmet needs, including at alternative/residential placements.
I help men & women stop panic and anxiety attack symptoms in the fewest number of sessions using an alternative program that is: all natural, safe, effective and affordable. If you are suffering with anxiety and are looking for a solution to return to a normal life without medication, I might have the answer. I'm an Alternative & Complimentary Health Care Professional with over 1000+ hours of training and experience. My clients consist of students, professional athletes and men and women from all walks of life. My office in Cupertino, CA, serves the San Jose and San Francisco Area.
Are there obstacles keeping you from having better quality of life? Do you feel low energy, motivation or difficulty making decisions? Are you experiencing sleep difficulties, worries or anxiety? Are you stuck in relationships, feeling powerless in changing your loved ones' views or actions? Processing through difficult transitions, communication difficulties with your children or parents, dealing with mood disorders (Depression, Bipolar), anxiety, addictions, and pain disorders are other major issues that your family can struggle with. I can help you in dealing with family and marital conflicts, while feeling in control of your life.
I am a Pastoral Counselor. I hold a Ph.D. in Pastoral Counseling and a Ph.D. in Theology from Atlantic Coast Seminary. I also hold a Masters in Counseling Psychology with an emphasis in Marriage and Family Therapy from the University of San Francisco, along with a Master of Divinity from St. Patrick's Seminary & University, and a Bachelor's Degree in Business Management from San Jose State University. I have Clinical-Pastoral Counseling training from Stanford University Hospital and Clinics in their Clinical Pastoral Education Program (CPE).
Are you struggling with anxiety, depression, or an eating disorder? Have you experienced a recent or prior trauma or traumas that negatively impact your life? Does your child or adolescent struggle with these issues? Are you or a loved one struggling to cope with a life change or loss? All of these conditions are painful and deserve time and attention. In the context of an honest, compassionate relationship, I am here to empower you and/or your adolescent to move beyond burdensome behaviors and thoughts so that you can live life to the fullest. My approach is interactive, collaborative and practical.
Compassionate, and Integrative. Welcome! My approach to well-being and psychological health is influenced by over 15 years of experience applying science and best practices, and is also inspired by holistic psychologies that can be described as compassionate and genuine. This experience integrates "what works", along with an emphasis on authenticity and personal growth. Goals range from reduction of symptoms, improving day-to-day functioning (work/school), or exploring and uncovering parts of our deeper selves.
Over the years, I’ve been trained in a number of therapeutic approaches but whether it’s cognitive-behavioral, interpersonal, communication skills/problem-solving, family systems/work systems, hypnosis or mindfulness, I believe that the most important part of coaching and counseling is making sure that whatever approach is used, it fits the needs of the individual, couple or family. Each person is different; his/her life experiences create a unique story. It’s important for me to understand that story, get to know my clients and, make sure that whatever approach I use; it fits that person.
Therapy is an opportunity to further understand yourself on a deeper level and make the changes that are important to your life. I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 15 years of experience in community mental health, social services, and case management in the medical sector. I have a Bachelor of Arts from the University of California, Santa Barbara with a double major in Spanish and Psychology. I obtained my Master’s degree in Social Work from California State University, Los Angeles with a concentration in Older Adults.
You do not have to go through life challenges alone. People come to see me for a number of reasons. Maybe you are seeking help for anxiety or depression or maybe you are going through a difficult event, like the death of a loved one, a break-up, or health issues. Maybe you hope to have healthier and more satisfying relationships. Maybe you are haunted by experiences stemming from childhood or the more recent past. We all are seeking a better life, a pathway to some change, and a greater sense of peace or confidence. Therapy is a great place to work toward these goals.
Welcome, I'm glad you're here. I am nonbinary and Latinx and provide gender affirming care in English and Spanish. I specialize in somatic, mindfulness-based and trauma-informed models of care. Equity is an essential value that drives my approach to clinical work. Bienvenido/bienvenida/bienvenide, me alegro de que estés aquí. Soy no binario y Latinx, y ofrezco afirmación de género en mi trabajo en inglés y español. Me especializo en modelos basados en somáticos, basados en la atención plena y basados en el trauma. La equidad es un valor esencial que impulsa mi enfoque clínico.
Marriage & Family Therapist, MA, LMFT, ADHD, Health, Coach
Get the support, accountability, and tools you need to build a better you! We will do an intake and assessments to identify your issues and goals so that we can measure your progress. Together we can identy your core issues, break through them, and build a better YOU. We do this by calming down your nervous system and assessing the deeper part of your brain where core memories and emotions are stored. I am blessed to have the privilege of helping people be better for 30 years. I use neurobiology to build resilience. It would be an honor to connect with you and help you be your best self
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Cupertino are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Cupertino then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Cupertino, or Child Psychologists in Cupertino.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Cupertino psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Cupertino specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.