Gina Garcia
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Redwood City, CA 94063
Let's Connect (650) 679-7813
"May your choices reflect your hopes, not your fears." -Nelson Mandela. I believe that through a supportive therapeutic connection, you are choosing to develop resources for healing, uncover strengths, and meet new goals. I specialize in working with teens, adults and parents. I focus on supporting anxiety, depression, family/peer conflict, and those recovering from trauma. I have facilitated groups, served as an advisor and counselor at schools, and supported survivors of sexual violence. My approach is strength-based, solution focused, and acknowledges each client as a whole person, not just the problems they face.
I highlight progress over perfection and techniques that build skills. I prioritize the specific needs and goals of each client. These interventions are often found in evidence-based approaches you may have heard of, such as Cognitive Therapy (CBT), Dialectical Behavioral Therapy (DBT), and somatic mindfulness.
By creating a safe space where you can share your experiences I will work with you to build skills that can help you move through life's greatest challenges. I'd be honored to work with you through this empowering journey. Please reach out if you’re interested in scheduling a free 30-minute consultation.
Call or Email Gina Garcia now for a free 15 minute consultation - (650) 679-7813
Let's Connect (650) 679-7813
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (650) 679-7813
Gina Garcia
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 118696 Gina Garcia
- In Practice for 8 Years
- Membership with California Association of Marriage and Family Therapists
- Attended Palo Alto University , Masters in Counseling Psychology , Graduated 2017
Feel free to ask about qualifications and training experience. Email or (650) 679-7813
Gina Garcia
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- ADHD
- Asperger's Syndrome
- Body Positivity
- Caregivers
- Child
- Coping Skills
- Depression
- Family Conflict
- Learning Differences
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sports Performance
- Stress
- Substance Use
Do these issues align with your needs? Email or (650) 679-7813
Gina Garcia
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (650) 679-7813
Gina Garcia
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (650) 679-7813
Gina Garcia
Marriage & Family Therapist, LMFT