Therapists in California
My work is rooted in a desire to support others in recognizing and resolving whatever holds them back, whether that's conscious or unconsciously held beliefs; internalized messages received from family, culture, or a sick society; grief, loss, anxiety, depression, or the challenge of navigating major life transitions. I believe we each hold the wisdom and power to build and sustain meaningful careers, relationships, and lives, even amid circumstances and pasts that are beyond our control.
My work is rooted in a desire to support others in recognizing and resolving whatever holds them back, whether that's conscious or unconsciously held beliefs; internalized messages received from family, culture, or a sick society; grief, loss, anxiety, depression, or the challenge of navigating major life transitions. I believe we each hold the wisdom and power to build and sustain meaningful careers, relationships, and lives, even amid circumstances and pasts that are beyond our control.
Hi, I'm Oscar Valdez, and I've come to learn that many struggles that we may encounter result in us experiencing anxiety, depression, trauma responses, and may even lead us to using substances to cope. I see these as responses to life's struggles and its not a sign that you are broken, but that you may need some help in your walk in life. I'm here not to hand you the solutions, but to help you regain your strength to overcome such roadblocks to return to your journey called life.
Hi, I'm Oscar Valdez, and I've come to learn that many struggles that we may encounter result in us experiencing anxiety, depression, trauma responses, and may even lead us to using substances to cope. I see these as responses to life's struggles and its not a sign that you are broken, but that you may need some help in your walk in life. I'm here not to hand you the solutions, but to help you regain your strength to overcome such roadblocks to return to your journey called life.
I'm a Licensed Professional Clinical Counselor and Somatic Experiencing Practitioner providing psychotherapy and coaching to individuals, couples and families. I employ techniques such as mindfulness, cognitive behavioral therapy, feminine psychology, expressive arts therapy, transpersonal techniques, mindfulness and body based practices. I assist clients who are looking to restore the body, mind and spirit connection and feel more fulfilled and vibrantly alive. I see counseling as a partnership in which we embark on a journey together to assist you in living life with more confidence, ease, joy and connection.
I'm a Licensed Professional Clinical Counselor and Somatic Experiencing Practitioner providing psychotherapy and coaching to individuals, couples and families. I employ techniques such as mindfulness, cognitive behavioral therapy, feminine psychology, expressive arts therapy, transpersonal techniques, mindfulness and body based practices. I assist clients who are looking to restore the body, mind and spirit connection and feel more fulfilled and vibrantly alive. I see counseling as a partnership in which we embark on a journey together to assist you in living life with more confidence, ease, joy and connection.
My work as a therapist revolves around creating a relationship that is safe enough to encourage honest reflection and focused enough to encourage challenge and change. Research continues to show that the most important factor in successful therapy is a good connection between the therapist and client. My passion is to establish a strong, safe alliance with you and to be your companion in finding and activating your innate wisdom and resilience. I will encourage an honest exploration of your thoughts, feelings, and passions.
My work as a therapist revolves around creating a relationship that is safe enough to encourage honest reflection and focused enough to encourage challenge and change. Research continues to show that the most important factor in successful therapy is a good connection between the therapist and client. My passion is to establish a strong, safe alliance with you and to be your companion in finding and activating your innate wisdom and resilience. I will encourage an honest exploration of your thoughts, feelings, and passions.
Now accepting new clients! Dr. Enrique Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at UCLA's Semel Institute. Both clients and colleagues appreciate his compassion and sense of humor. With expertise in neuroscience, he offers unique insights into therapy. Dr. Gracian specializes in the Unified Protocol, Cognitive Behavioral Therapy (CBT) for insomnia and IBS, DBT-based interpersonal relationships and emotion regulation, positive psychology, VR-enhanced exposure therapy, and crisis response. Experience personalized care and innovative approaches with Dr. Gracian!
Now accepting new clients! Dr. Enrique Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at UCLA's Semel Institute. Both clients and colleagues appreciate his compassion and sense of humor. With expertise in neuroscience, he offers unique insights into therapy. Dr. Gracian specializes in the Unified Protocol, Cognitive Behavioral Therapy (CBT) for insomnia and IBS, DBT-based interpersonal relationships and emotion regulation, positive psychology, VR-enhanced exposure therapy, and crisis response. Experience personalized care and innovative approaches with Dr. Gracian!
I know that the search for a therapist can be incredibly challenging, especially when things are feeling most difficult or confusing. I specialize in providing family therapy, couples therapy, and individual therapy with teens and adults, and am often trusted to support people with the most vulnerable aspects of their lives. If it feels like I may be a good fit for you and your family, I am ready to facilitate a process with you that honors your needs and wishes while finding the best path forward.
I know that the search for a therapist can be incredibly challenging, especially when things are feeling most difficult or confusing. I specialize in providing family therapy, couples therapy, and individual therapy with teens and adults, and am often trusted to support people with the most vulnerable aspects of their lives. If it feels like I may be a good fit for you and your family, I am ready to facilitate a process with you that honors your needs and wishes while finding the best path forward.
As a therapist, I will challenge some of your existing patterns and perspectives, and offer new ones for you to consider. We will examine what is working for you in your life and what isn’t, and together get you to the place you want to be. I will answer your questions and provide missing information where needed, especially regarding healthy communication and relationships. We will lift up your successes and remind you of what you have done and can do to change things, and of how things can be different. I will help you see new possibilities and opportunities for shifts and growth. You will find hope where perhaps you felt none.
As a therapist, I will challenge some of your existing patterns and perspectives, and offer new ones for you to consider. We will examine what is working for you in your life and what isn’t, and together get you to the place you want to be. I will answer your questions and provide missing information where needed, especially regarding healthy communication and relationships. We will lift up your successes and remind you of what you have done and can do to change things, and of how things can be different. I will help you see new possibilities and opportunities for shifts and growth. You will find hope where perhaps you felt none.
Hello, I’m a Licensed Marriage and Family Therapist with 7 years of experience. I have worked with children, adolescents, adults, families, and couples. I have provided therapeutic services for ADHD, anxiety, depression, couples counseling, family conflict, grief, and trauma. I focus on healing, challenging negative thoughts, and establishing new healthy perceptions. I look forward to meeting with you on GROW!
Hello, I’m a Licensed Marriage and Family Therapist with 7 years of experience. I have worked with children, adolescents, adults, families, and couples. I have provided therapeutic services for ADHD, anxiety, depression, couples counseling, family conflict, grief, and trauma. I focus on healing, challenging negative thoughts, and establishing new healthy perceptions. I look forward to meeting with you on GROW!
I am unable to describe an ideal client. I welcome the full range of issues and personalities. Even in cases, where a client is not sure what their goals are, I look forward to helping them become more clear about a direction. We all want to be our best possible selves no matter what we bring to the table. Life is complicated and sometimes ecouragement, support, and guidance gives us the push we need.
I am unable to describe an ideal client. I welcome the full range of issues and personalities. Even in cases, where a client is not sure what their goals are, I look forward to helping them become more clear about a direction. We all want to be our best possible selves no matter what we bring to the table. Life is complicated and sometimes ecouragement, support, and guidance gives us the push we need.
We are genuine, real people who believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. Our collective provides intimacy therapy to individuals and couples dealing with patterns of unhealthy romance, challenging relationships, and compulsivity around dating, love, sex, or pornography.
We are genuine, real people who believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. Our collective provides intimacy therapy to individuals and couples dealing with patterns of unhealthy romance, challenging relationships, and compulsivity around dating, love, sex, or pornography.
Whether you're facing communication challenges, infidelity, constant arguments, or seeking to deepen your emotional bond, I aim to support you in creating a more fulfilling and loving partnership. I understand the importance of a supportive, nurturing, and non-judgmental environment for couples to feel safe and valued as they navigate their relationship. My goal is to ensure that our work together is collaborative, focusing on what matters most to you and your partner. With extensive experience in working with diverse populations and a wide range of relationship dynamics, I bring a wealth of knowledge to my work with couples.
Whether you're facing communication challenges, infidelity, constant arguments, or seeking to deepen your emotional bond, I aim to support you in creating a more fulfilling and loving partnership. I understand the importance of a supportive, nurturing, and non-judgmental environment for couples to feel safe and valued as they navigate their relationship. My goal is to ensure that our work together is collaborative, focusing on what matters most to you and your partner. With extensive experience in working with diverse populations and a wide range of relationship dynamics, I bring a wealth of knowledge to my work with couples.
Therapy is your space to pause, process, and grow. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves and those around them. They may be carrying the weight of trauma, navigating anxiety or depression, or facing relationship shifts and life transitions. What they want most is relief, clarity, and a sense of movement forward. Together, we’ll uncover your strengths, heal old wounds, and help you feel more grounded, confident, and connected in everyday life. You don’t have to do this alone—I’d be honored to walk alongside you on your journey.
Therapy is your space to pause, process, and grow. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves and those around them. They may be carrying the weight of trauma, navigating anxiety or depression, or facing relationship shifts and life transitions. What they want most is relief, clarity, and a sense of movement forward. Together, we’ll uncover your strengths, heal old wounds, and help you feel more grounded, confident, and connected in everyday life. You don’t have to do this alone—I’d be honored to walk alongside you on your journey.
I consider it a privilege and an honor to work with people who want to find balance in their lives. People come into therapy seeking help for a variety of problems. You may be in severe pain, suffering the effects of trauma, stressful events, ruptured relationships or addiction problems. You may need help to achieve healthy emotional boundaries with friends, loved ones, co-workers. Perhaps you wish to live a more full and satisfying life. While I typically draw from psychodynamic, family systems and relational/humanistic approaches, I am very flexible and tailor my approach to each individual.
I consider it a privilege and an honor to work with people who want to find balance in their lives. People come into therapy seeking help for a variety of problems. You may be in severe pain, suffering the effects of trauma, stressful events, ruptured relationships or addiction problems. You may need help to achieve healthy emotional boundaries with friends, loved ones, co-workers. Perhaps you wish to live a more full and satisfying life. While I typically draw from psychodynamic, family systems and relational/humanistic approaches, I am very flexible and tailor my approach to each individual.
My aim is to help you live with a feeling of wholeness and sturdiness, even when life is difficult. You need no longer feel tired, never enough, and at the mercy of your own performance. I encourage my clients to dream bravely about the changes they hope to see in their lives. We work to get there by identifying and shifting the patterns keeping them stuck, with the goal of cultivating more meaningful relationships, as well as greater freedom and joy. I am passionate about working with people on relationship issues, whether you are single or in a relationship.
My aim is to help you live with a feeling of wholeness and sturdiness, even when life is difficult. You need no longer feel tired, never enough, and at the mercy of your own performance. I encourage my clients to dream bravely about the changes they hope to see in their lives. We work to get there by identifying and shifting the patterns keeping them stuck, with the goal of cultivating more meaningful relationships, as well as greater freedom and joy. I am passionate about working with people on relationship issues, whether you are single or in a relationship.
I am sensitive to the many components that contribute to both personal blocks and growth. I view life as a journey with peaks and valleys, dark places and light places, and the inevitable changes of seasons. If I can walk with you on your journey, if even for a short time, to process difficulties in the present, pain from the past, or desires for the future, I count myself as honored. I endeavor to be a safe place for my clients so they can be honest without judgment.
I am sensitive to the many components that contribute to both personal blocks and growth. I view life as a journey with peaks and valleys, dark places and light places, and the inevitable changes of seasons. If I can walk with you on your journey, if even for a short time, to process difficulties in the present, pain from the past, or desires for the future, I count myself as honored. I endeavor to be a safe place for my clients so they can be honest without judgment.
Hi there! My name is Kennedy Coakley and I am a Registered Associate Marriage and Family Therapist with experience supporting individuals, couples, and families of all ages through a wide range of life challenges. I have experience working with clients facing challenges of anxiety, depression, DID, betrayed partners, spousal conflict, attachment, grief, trauma, life transitions, domestic violence and protective parenting. It has been an honor to collaborate with my clients by creating a safe space with the pleasure of seeing clients grow, find their own autonomy and conquer challenges themselves with our collaborative work.
Hi there! My name is Kennedy Coakley and I am a Registered Associate Marriage and Family Therapist with experience supporting individuals, couples, and families of all ages through a wide range of life challenges. I have experience working with clients facing challenges of anxiety, depression, DID, betrayed partners, spousal conflict, attachment, grief, trauma, life transitions, domestic violence and protective parenting. It has been an honor to collaborate with my clients by creating a safe space with the pleasure of seeing clients grow, find their own autonomy and conquer challenges themselves with our collaborative work.
I am a Licensed Marriage and Family Therapist (LMFT) based in the San Francisco Bay Area of California, working with clients statewide via telehealth. I work primarily with individual adults who are recovering from recent or past trauma, and I specialize in anxiety, depression, and self-image issues, using Holistic Depth Psychotherapy and Eye Movement Desensitization and Reprocessing (EMDR) to help my clients make progress toward their goals and start feeling better. I also work with couples.
I am a Licensed Marriage and Family Therapist (LMFT) based in the San Francisco Bay Area of California, working with clients statewide via telehealth. I work primarily with individual adults who are recovering from recent or past trauma, and I specialize in anxiety, depression, and self-image issues, using Holistic Depth Psychotherapy and Eye Movement Desensitization and Reprocessing (EMDR) to help my clients make progress toward their goals and start feeling better. I also work with couples.
Call for a FREE 15 min consultation before scheduling! I am passionate about helping my clients to overcome life's challenges and create new healthy boundaries to support their needs. I enjoy joining my clients on the therapeutic journey as they learn and grow through life's challenges. Let's work together to reduce negative thoughts and maladaptive patterns that are no longer serving you. I most enjoy supporting individuals who want to tackle issues related to life transitions, managing emotions, anxiety or trauma overwhelm, parenting and relationship conflicts. Let's get started and get you living life as your best possible self.
Call for a FREE 15 min consultation before scheduling! I am passionate about helping my clients to overcome life's challenges and create new healthy boundaries to support their needs. I enjoy joining my clients on the therapeutic journey as they learn and grow through life's challenges. Let's work together to reduce negative thoughts and maladaptive patterns that are no longer serving you. I most enjoy supporting individuals who want to tackle issues related to life transitions, managing emotions, anxiety or trauma overwhelm, parenting and relationship conflicts. Let's get started and get you living life as your best possible self.
Are you wanting more harmony in your relationships, to feel better about yourself and have more peace of mind? I'm a compassionate, non judgmental California licensed Psychotherapist,Certified Hypnotherapist & certified addiction specialist with 40 years experience counseling individuals, couples and families of all ages & diverse backgrounds. My expertise lies in relationships, grief/loss, addictions, stress management, anger management, anxiety/depression and trauma. In a safe environment, you can express your concerns, learn skills to improve your relationships and find solutions for your problems so you can feel better about yourself, enrich your relationships and enhance the quality of your life. Reasonable fees, flexible hours.
Are you wanting more harmony in your relationships, to feel better about yourself and have more peace of mind? I'm a compassionate, non judgmental California licensed Psychotherapist,Certified Hypnotherapist & certified addiction specialist with 40 years experience counseling individuals, couples and families of all ages & diverse backgrounds. My expertise lies in relationships, grief/loss, addictions, stress management, anger management, anxiety/depression and trauma. In a safe environment, you can express your concerns, learn skills to improve your relationships and find solutions for your problems so you can feel better about yourself, enrich your relationships and enhance the quality of your life. Reasonable fees, flexible hours.
Michelle Paulsen is a Licensed Marriage Family Therapist with over 10 years of experience specializing in depression, anxiety, trauma, LGBTQ+ issues, OCD and PTSD. Michelle treats patient between the ages of 12 and 90 utilizing Person Centered, Cognitive Behavioral Therapy, DBT, Gestalt, and ERP in her approach with clients. Michelle has extensive experience counseling children, adolescents, adults, families, military, and groups in both clinical and outpatient settings. In her clinical work, Michelle is well versed in both traditional therapeutic techniques as well as creative modalities such as role play and empty chair.
Michelle Paulsen is a Licensed Marriage Family Therapist with over 10 years of experience specializing in depression, anxiety, trauma, LGBTQ+ issues, OCD and PTSD. Michelle treats patient between the ages of 12 and 90 utilizing Person Centered, Cognitive Behavioral Therapy, DBT, Gestalt, and ERP in her approach with clients. Michelle has extensive experience counseling children, adolescents, adults, families, military, and groups in both clinical and outpatient settings. In her clinical work, Michelle is well versed in both traditional therapeutic techniques as well as creative modalities such as role play and empty chair.
See more therapy options for California
How does your Therapist compare?
Average cost per session
$175
Therapists in California who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 73% | Relationship Issues |
| 71% | Self Esteem |
| 66% | Trauma and PTSD |
| 65% | Coping Skills |
| 63% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 77% | Aetna |
| 64% | Cigna and Evernorth |
| 57% | Other |
How Therapists in California see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in California?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


