"Many are unsure if they have an addiction, or if they really are an alcoholic. Sometimes you drink too much, have regrets the next day, feel embarrassed about losing control and worry about your health. Drinking and using to numb the pain leaves you feeling very alone. You are sick of hiding, of keeping secrets. Should you stop altogether or figure out how to moderate? I can help this exploration in a non-judgmental way to find answers. Many people in recovery are often disappointed their ‘problems’ are not fixed; they feel stuck, depressed and anxious and relationship challenges persist. "

"I am a counselor and psychotherapist in Walnut Creek with a passion for working with children, adolescents, and adults who are recovering from childhood wounds. I have a master's degree in counseling psychology from Saint Mary's College of California and a state license in Marriage and Family Therapy. I also hold a credential in school counseling and served as a mental health provider and counselor at all grade levels and I love working with both children and teenagers. I was a counseling-skills trainer and adjunct faculty member in the graduate counseling department at Saint Mary's College."

"At some point in our lives each of us faces obstacles or barriers we can't seem to overcome on our own. It's part of the human condition. Fortunately, professional counseling and psychotherapy can help you develop ways of moving forward through the places where you feel stuck. The empathic, and non-judgmental therapeutic relationship I offer can help you discover, or rediscover, your own strengths to heal, thrive, and create the relationships and life you desire."

"Do you or a family member struggle with worries, pessimism, or indecision about important areas of your life? Would you like to feel more self-confident and calm in managing daily life responsibilities or important life changes? If you are ready to learn and master some new, highly effective life skills with a seasoned coach/therapist please contact me for a free 10 minute phone consultation (or email me). Take that first, small step now to reclaim and enjoy the life you were meant to have."

"Are you facing changes or challenges that you want to work through in a safe and confidence environment? Are you troubled by work, school, relationships, parenting, or just feeling trapped with no means to escape or ability to move forward successfully? Many express feelings of depression, anxiety, emotional trauma or "stuckness" about where they are in their lives. Our work together will enable you to make choices that help you feel more balanced, grounded, and self-fulfilled."

"You deserve to get your problems solved. But when life gets overwhelming and stressful, do you have a supportive way to work things through? My clients tell me that they feel deeply listened to and understood in the work we do together."

"Compassionate, insightful and warm, I get how discouraging and overwhelming life might be: in spite of arguments, discussions and promises, things don't seem to change in your relationships; or when you have plans for your life that don't seem to move forward; simply put, how hard it is to feel good when you're not getting what you need. Lots of people find that even though life's stressors can interfere with the joy, effectiveness, connection, ease, and intimacy they desire, it can be an opportunity for positive change; I'd like to help you make those changes."

"I am a compassionate solution focused therapist. My areas of expertise include, while not being limited to: life cycle changes, self esteem, women's issues, relationship and partnership challenges, communication skills, addictions, traumas (past and present) and OCD as it operates in today's world. My goal is to help you achieve personal growth and authenticity within your relationship with yourself and others. I work with children of all ages, individuals,and partner relationships, as well as conducting parent groups and educational seminars on request. To get started now, please visit my website at www.nancydrakemft.com or call today, 925-9452482"

"I know that finding the right therapist for you or your family can be challenging. I work well with adults, adolescents and couples facing a variety of life challenges including addiction, codependency, communication, depression, chronic illness, gender identity, sexual orientation, depression, trauma and anxiety."

"My belief is that the client is the expert on their life. The therapist is there to guide and support the client as they develop insight and healthy coping skills which can lead to the real life changes the client desires."

"At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress. A high percentage of my caseload at any given time is comprised of couples."

"Saturdays appointments available! I am a Registered Marriage and Family Therapist Intern, working under the supervision of a licensed therapist, Dr. Paul Kramer, LMFT. I provide individual, couples and family counseling services in both English and Spanish in a safe, comfortable environment. My current work with adolescents as a crisis counselor is very rewarding as I help teens navigate and explore issues such as depression, anxiety, school work stress, parental conflict, fear related issues and more."

"Life offers us many obstacles along the way and it is my practice to walk with my clients through dark days and confusing times to support new growth and balance in their lives. Over 30 years of practice has shown me that it takes tremendous courage to seek therapy and embark on the journey towards clarity and solid ground. I believe that therapy is a partnership between us built on a trusting relationship where we will explore both past and present life experience. I hope you will find my approach to this work supportive and empowering."

"I am a clinical psychologist based in Walnut Creek, CA. My graduate and postgraduate training included most major approaches to psychotherapy. When I begin psychotherapy with someone, my intent is to work in partnership with you. My style is one of active collaboration. Only with both of us involved, sharing our thoughts and ideas, can a safe and effective working environment develop. Change isn't easy. If it was, you might not be thinking about therapy."

"Analytical psychology emphasizes completeness, not perfection. Because psychological insight and self-knowledge are essential for health and vitality, it's lucky our psyches respond favorably to attention and reflection! Positive, effective, long lasting change is created. Research shows nightly dreams provide a running commentary on everyday life. Dreams anticipate, sometimes warn, and often help in resolving problems. They help you relate to the "rest of you", the part that often operates out of awareness, sometimes causing symptoms of one sort or another, or taking over and becoming destructive. These parts appear in increasingly frightening forms when pushed away."

"Traumas, losses, life transitions, recent world events, and other significant changes can catch us off guard and challenge our ability to cope. While forms of avoidance and distraction can provide temporary relief, heavy reliance on these strategies can lead to a sense of powerlessness and feelings of desperation. By the time we reach out for professional help, these feelings have often reached distressing proportions - influencing us to distance ourselves from our lives and instead operate on the "path of least resistance." Fortunately - it doesn't have to stay this way."

"Are you someone who looks at "labels and boxes" and thinks "Those don't fit Me! Boxes and labels are for shipping things in, not defining people."? That can be a painful place to be. We are on journeys of exploration and discovery. Our most important journey examines who we are and how we want to live. What's often missing is how to get from where we are now to where we want to be. I offer kind, relevant support for your journey to the true self you are. I focus on empowerment, understanding and affirming your journey."

"Are you here because you struggle with painful emotions and sometimes feel out of control? You may feel angry, worried, helpless, sad, or lonely. Perhaps, you have been experiencing excessive stress and anxiety trying to manage family, financial issues, a relationship, school, or a demanding career. I specialize in stress, anxiety, mood, and anger management, and trauma treatment. I offer EMDR (Eye Movement Desensitization and Reprocessing), which is an effective treatment for emotional distress resulting from trauma and other disturbing life experiences. I also use effective tools for treating anxiety and mood problems, including CBT, Mindfulness, ACT, and DBT."

"I am trained as a clinical psychologist and have continued to update my understanding of current knowledge in the field. I have studied what factors help therapists provide the best possible help to clients. I provide a safe emotional environment to listen to you. I have been told I am a good listener my whole life. Many people say they feel calmer just talking to me."

"You're here because you're looking for help for you and your partner or for yourself. Perhaps you are dealing with the aftermath of an affair or getting routinely stuck with your partner when trying to talk about difficult topics such as parenting, finances, or sex. If so, I can help you rebuild trust and reestablish the foundations of respect and friendship in your relationships. I have extensive training and experience in helping couples and individuals not only deal with these difficulties but to also promote longer-term positive effects such as healing and personal growth."