Therapists in Menlo Park, CA
Poorni Otilingam Lindenfeld
Psychologist, PhD, MPH
Verified Verified
Menlo Park, CA 94025 (Online Only)
Whether you’re new to therapy or familiar with the process, I’m glad you’re here. Looking into therapy for yourself takes immeasurable courage. Your strength is an essential component of our work together because my practice is built on respect and collaboration. I strive to empower you to lead a life of healing, growth, and joy.
Whether you’re new to therapy or familiar with the process, I’m glad you’re here. Looking into therapy for yourself takes immeasurable courage. Your strength is an essential component of our work together because my practice is built on respect and collaboration. I strive to empower you to lead a life of healing, growth, and joy.
I am passionate about helping couples craft deeply nourishing and caring relationships. In our meetings we learn the skills required for loving another person well: good communication, problem solving and repair. We explore what it means for each person to feel loved and cared for and work toward a dance that honors each members unique preferences. I also help couples have important conversations about crafting a mutually satisfying shared vision of what a meaningful life is as romantic partners, parents and community members. We work on healing from painful past ruptures such as infidelity, substance use and frequent fighting.
I am passionate about helping couples craft deeply nourishing and caring relationships. In our meetings we learn the skills required for loving another person well: good communication, problem solving and repair. We explore what it means for each person to feel loved and cared for and work toward a dance that honors each members unique preferences. I also help couples have important conversations about crafting a mutually satisfying shared vision of what a meaningful life is as romantic partners, parents and community members. We work on healing from painful past ruptures such as infidelity, substance use and frequent fighting.
Elizabeth Coudright
Clinical Social Work/Therapist, LCSW
Verified Verified
Menlo Park, CA 94025 (Online Only)
Every journey begins with a first step and asking for help is no small task. Together, we can work to create the life you find fulfilling. I will help you build your problem-solving skills and let go of old patterns that no longer fit, allowing you to embrace life with confidence and enthusiasm. You are the expert in your life and have the power to heal. Together, we will walk through the process of developing deeper self-awareness, greater self-acceptance, better coping skills and strengthening your resolve.
Every journey begins with a first step and asking for help is no small task. Together, we can work to create the life you find fulfilling. I will help you build your problem-solving skills and let go of old patterns that no longer fit, allowing you to embrace life with confidence and enthusiasm. You are the expert in your life and have the power to heal. Together, we will walk through the process of developing deeper self-awareness, greater self-acceptance, better coping skills and strengthening your resolve.
You're too fucking old to not have your life figured out. But lately, you've started to wonder if it's just normal to feel like a failure, if it's even possible for you to have a relationship that makes you want to smile. When you show up as yourself the way the latest article tells you to, all you hear is that you're too much and nothing changes. Now you just find yourself shutting down, keeping as out of the way as possible. You’re tired of feeling scared that your partner will leave. Or even worse, that they stay and you’ll be stuck feeling this way forever. Breathing deeply and stretching into your skin feels impossible.
You're too fucking old to not have your life figured out. But lately, you've started to wonder if it's just normal to feel like a failure, if it's even possible for you to have a relationship that makes you want to smile. When you show up as yourself the way the latest article tells you to, all you hear is that you're too much and nothing changes. Now you just find yourself shutting down, keeping as out of the way as possible. You’re tired of feeling scared that your partner will leave. Or even worse, that they stay and you’ll be stuck feeling this way forever. Breathing deeply and stretching into your skin feels impossible.
Zarina Jadwet
Clinical Social Work/Therapist, LCSW
Verified Verified
Menlo Park, CA 94025 (Online Only)
Through my experiences, I have gained skills to support my clients by building strong relationships, providing empathy and support, and most importantly creating a safe space. I became a therapist due to my own personal experiences. Initially, it was very difficult for me to seek mental health support, but once I did, I found confidence and healing through therapy. It was that positive experience that led me to pursue a career in this field.
Through my experiences, I have gained skills to support my clients by building strong relationships, providing empathy and support, and most importantly creating a safe space. I became a therapist due to my own personal experiences. Initially, it was very difficult for me to seek mental health support, but once I did, I found confidence and healing through therapy. It was that positive experience that led me to pursue a career in this field.
Dr. Beate Klein
Marriage & Family Therapist, PhD, PsyD
Verified Verified
1 Endorsed
Menlo Park, CA 94025
Talking with one another can help you finding a more quiet space within yourself. If you are struggling with depression, anxieties, high sensitivity and insecurities, or seeking to belong, psychotherapy can be a place from where you can travel, explore, and listen to the sound between the lines. I invite you to embark on this voyage. Find your style of leadership that takes you to new places in love and work. Therapy can help you develop understanding and acceptance of overwhelming life events. Finding your way through life's maze can finally be one of your most wonderful achievements.
Talking with one another can help you finding a more quiet space within yourself. If you are struggling with depression, anxieties, high sensitivity and insecurities, or seeking to belong, psychotherapy can be a place from where you can travel, explore, and listen to the sound between the lines. I invite you to embark on this voyage. Find your style of leadership that takes you to new places in love and work. Therapy can help you develop understanding and acceptance of overwhelming life events. Finding your way through life's maze can finally be one of your most wonderful achievements.
As a therapist, my goal is to foster and provide a safe space for clients to experience empathy, compassion, and healing. I strive to work with clients to guide them in forming and maintaining healthy relationships with themselves and others. I am motivated to provide the best care possible for my clients. I work collaboratively with clients to identify challenges as well as the practical steps needed to achieve life-long goals. My approach is direct, compassionate and supportive.
As a therapist, my goal is to foster and provide a safe space for clients to experience empathy, compassion, and healing. I strive to work with clients to guide them in forming and maintaining healthy relationships with themselves and others. I am motivated to provide the best care possible for my clients. I work collaboratively with clients to identify challenges as well as the practical steps needed to achieve life-long goals. My approach is direct, compassionate and supportive.
I’m a licensed clinical psychologist (PSY32050) who provides individual psychotherapy and performance consultation to adults. I specialize in working with high-performance athletes and professionals, and in cognitive behavioral therapy (CBT) for anxiety disorders, OCD, depression, stress and trauma.
I’m a licensed clinical psychologist (PSY32050) who provides individual psychotherapy and performance consultation to adults. I specialize in working with high-performance athletes and professionals, and in cognitive behavioral therapy (CBT) for anxiety disorders, OCD, depression, stress and trauma.
I work both as a psychotherapist and a neuropsychologist. My areas of therapy specialization are illness/medical issues (such as cancer, chronic pain, and spinal cord injuries), aging issues, coping with dementia or other cognitive limitations, and couples issues. I also provide neuropsychological assessments, particularly for seniors who may be concerned about cognitive decline. My style is flexible, compassionate, and down to earth. I try to be responsive to the needs of my clients, and work creatively and collaboratively to find the best way to be helpful.
I work both as a psychotherapist and a neuropsychologist. My areas of therapy specialization are illness/medical issues (such as cancer, chronic pain, and spinal cord injuries), aging issues, coping with dementia or other cognitive limitations, and couples issues. I also provide neuropsychological assessments, particularly for seniors who may be concerned about cognitive decline. My style is flexible, compassionate, and down to earth. I try to be responsive to the needs of my clients, and work creatively and collaboratively to find the best way to be helpful.
My name is Margarita (Magui) Garcia-Moreira, and I am a Licensed Marriage & Family Therapist (LMFT) based in San Diego, CA, and working with clients statewide via telehealth. I work with women and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy and solution-focused therapy to help my clients make progress and start feeling empowered and loved.
My name is Margarita (Magui) Garcia-Moreira, and I am a Licensed Marriage & Family Therapist (LMFT) based in San Diego, CA, and working with clients statewide via telehealth. I work with women and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy and solution-focused therapy to help my clients make progress and start feeling empowered and loved.
Silicon Valley Marriage Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
I am a Licensed Marriage Family Therapist working in Silicon Valley area for more than 25 years, and specializing in Couples Therapy, Infidelity, Sexuality, Pre-Marital, anxiety and Male Depression. Marriage is a hard work but it is possible, not only to make it work, but have the passion and the spark to last. Couple Counseling has helped hundreds of thousands of couples move past obstacles to reach a point of openness and honesty in their relationship. I enable clients to overcome all kinds of hurdles in their relationships that take a toll on their mental health and emotional wellbeing.
I am a Licensed Marriage Family Therapist working in Silicon Valley area for more than 25 years, and specializing in Couples Therapy, Infidelity, Sexuality, Pre-Marital, anxiety and Male Depression. Marriage is a hard work but it is possible, not only to make it work, but have the passion and the spark to last. Couple Counseling has helped hundreds of thousands of couples move past obstacles to reach a point of openness and honesty in their relationship. I enable clients to overcome all kinds of hurdles in their relationships that take a toll on their mental health and emotional wellbeing.
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Finding a good fit with a behavioral health practitioner can be invaluable. Psychotherapy and neuropsychological evaluation are an investment of time, energy, and resources. Our work together may mean identifying a problem, finding steps to move forward, gaining awareness and understanding, managing a new situation, or any number of different things for different people. My experience includes work with patients and their family members and clinical research. My past work and training affiliations include: Stanford, UCSF Memory and Aging Center, Palo Alto and Menlo Park VA's, Kaiser Permanente, Kingsbrook Medical Center in Brooklyn, New York, and the University of Colorado Hospital.
Finding a good fit with a behavioral health practitioner can be invaluable. Psychotherapy and neuropsychological evaluation are an investment of time, energy, and resources. Our work together may mean identifying a problem, finding steps to move forward, gaining awareness and understanding, managing a new situation, or any number of different things for different people. My experience includes work with patients and their family members and clinical research. My past work and training affiliations include: Stanford, UCSF Memory and Aging Center, Palo Alto and Menlo Park VA's, Kaiser Permanente, Kingsbrook Medical Center in Brooklyn, New York, and the University of Colorado Hospital.
Nuria Lopez
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Menlo Park, CA 94025 (Online Only)
Because I believe we are mind, body, and soul, I have a holistic approach in my practice. We are each unique individuals with different problems, needs and wants and therefore require a personalized and individualized treatment to resolve symptoms and conflicts. Emphasizing uniqueness, I utilize an integrative approach in your treatment through the use of various modalities while applying diverse techniques and interventions. This will help you become more in touch with your whole self and recover from any trauma or adverse life experiences and the psychological distress produced by it.
Because I believe we are mind, body, and soul, I have a holistic approach in my practice. We are each unique individuals with different problems, needs and wants and therefore require a personalized and individualized treatment to resolve symptoms and conflicts. Emphasizing uniqueness, I utilize an integrative approach in your treatment through the use of various modalities while applying diverse techniques and interventions. This will help you become more in touch with your whole self and recover from any trauma or adverse life experiences and the psychological distress produced by it.
Dora Shalts-Lastra
Licensed Professional Clinical Counselor, LPCC, LMHC
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
Every one of us has an internal wisdom and light that guides us through our life. However, at times, we may get wounded in relation with others, and our inherent beauty gets clouded with pain and symptoms. My goal is to help you find the strength and realization that everything you need is already inside of you. Together, we will identify the sources of your pain and authentic steps to take to thrive. I work with adults 18 and over who would like to improve their quality of life. My 15 years of experience have gifted me expertise in complex relational trauma, as well as issues that women experience across their lifespan.
Every one of us has an internal wisdom and light that guides us through our life. However, at times, we may get wounded in relation with others, and our inherent beauty gets clouded with pain and symptoms. My goal is to help you find the strength and realization that everything you need is already inside of you. Together, we will identify the sources of your pain and authentic steps to take to thrive. I work with adults 18 and over who would like to improve their quality of life. My 15 years of experience have gifted me expertise in complex relational trauma, as well as issues that women experience across their lifespan.
Healing is possible for all people, especially in the context of connection and empathy. My unwavering belief in the goodness of people and the resilience of the human spirit has guided and informed my approach to therapy. I strive to build trustworthy collaborative relationships with my clients in order to find ways to heal, change patterns, and establish more fulfilling lives and relationships.
Healing is possible for all people, especially in the context of connection and empathy. My unwavering belief in the goodness of people and the resilience of the human spirit has guided and informed my approach to therapy. I strive to build trustworthy collaborative relationships with my clients in order to find ways to heal, change patterns, and establish more fulfilling lives and relationships.
Allyson Cates
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
3 Endorsed
Menlo Park, CA 94025
Are you noticing that your teen is becoming more overwhelmed, shutting down, or disconnected from the things they once loved? Maybe they are coming home tearful over conflicts with friends or are so stressed about school and college applications that they feel stuck and don't know where to begin. Everything feels TOO much. They aren't sleeping well and are lashing out or breaking down. With all of the bodily changes and societal expectations, adolescence can be HARD. You want to help your teen and have tried all you can. Now you want to find a safe space for them to share and work through these challenges while building resilience.
Are you noticing that your teen is becoming more overwhelmed, shutting down, or disconnected from the things they once loved? Maybe they are coming home tearful over conflicts with friends or are so stressed about school and college applications that they feel stuck and don't know where to begin. Everything feels TOO much. They aren't sleeping well and are lashing out or breaking down. With all of the bodily changes and societal expectations, adolescence can be HARD. You want to help your teen and have tried all you can. Now you want to find a safe space for them to share and work through these challenges while building resilience.
Perhaps you haven't been feeling quite like yourself lately, have noticed changes in your mood, or you are just feeling stuck. Maybe you could use support navigating a scary change in your life, or better understanding yourself or your relationships. You may be feeling overwhelmed adjusting to pregnancy or parenthood and seeking specialized support. Whatever brought you to this page today, know that you have already taken a brave step
Perhaps you haven't been feeling quite like yourself lately, have noticed changes in your mood, or you are just feeling stuck. Maybe you could use support navigating a scary change in your life, or better understanding yourself or your relationships. You may be feeling overwhelmed adjusting to pregnancy or parenthood and seeking specialized support. Whatever brought you to this page today, know that you have already taken a brave step
Gregory Ross
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Menlo Park, CA 94025 (Online Only)
Specialized therapy for teens and young adults: Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and my therapeutic background includes working as a mental health therapist at Los Altos High School in Los Altos, CA, teaching the Heart to Heart seminar at Stanford Children’s Hospital in Palo Alto, CA, and training at the Community Health Awareness Council (CHAC) in Mountain View, CA.
Specialized therapy for teens and young adults: Are you the parent of a teenager who is having problems at school, with friends, and/or issues at home? Are you a college student or young adult dealing with issues relating to school, work, relationships, and/or family? I come to therapy with years of corporate business experience and my therapeutic background includes working as a mental health therapist at Los Altos High School in Los Altos, CA, teaching the Heart to Heart seminar at Stanford Children’s Hospital in Palo Alto, CA, and training at the Community Health Awareness Council (CHAC) in Mountain View, CA.
Leslie Krusinski
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
I'm a Psychologist with an Integrative perspective, comfortable working with a variety of types of people and problems from a variety of perspectives. It is as important to be able to work towards change in the present, as it is to revisit and understand how one's developmental history may be influencing present issues or repeating patterns. I have found truths in many theoretical approaches, and as much from studies outside of Psychology as within it.
I'm a Psychologist with an Integrative perspective, comfortable working with a variety of types of people and problems from a variety of perspectives. It is as important to be able to work towards change in the present, as it is to revisit and understand how one's developmental history may be influencing present issues or repeating patterns. I have found truths in many theoretical approaches, and as much from studies outside of Psychology as within it.
See more therapy options for Menlo Park
How does your Therapist compare?
Number of Therapists in Menlo Park, CA
400+
Average cost per session
$220
Therapists in Menlo Park, CA who prioritize treating:
94% | Anxiety |
89% | Depression |
79% | Relationship Issues |
69% | Self Esteem |
68% | Stress |
65% | Coping Skills |
64% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
72% | Aetna |
51% | Cigna and Evernorth |
45% | Blue Shield |
How Therapists in Menlo Park, CA see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Menlo Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.