"I have discovered that psychotherapy works best when provided in a supportive and accepting environment. I take an active role, yet believe that respect and collaboration are critical in the therapeutic process. The ability to reflect on ourselves and our behavior has consistently been shown to be of value in overcoming our personal and relationship difficulties. I relish the opportunity to help people develop and or perfect their abilities to become more mindful about themselves and their lives. I believe the use of active listening and when appropriate humor, are of great value in the therapeutic approach."

"I use an integrative treatment approach using research-informed psychotherapy practices to address: *emotional, relationship, and communication issues *anxiety, panic, and stress management *depression and mood management *cultural and diversity issues including acculturative stress *mental health needs for communities of color and the LGBTQ community *gender identity, gender expression, and sexual orientation issues *fears and phobias *post-traumatic stress symptoms *recovery from substance use *life transitions *weight management and smoking cessation *chronic pain management *life changes after spinal cord injury or traumatic brain injury"

"As a therapist, I am passionate about supporting others in their search for greater awareness, meaning, integration, clarity, relief, freedom, and authenticity. This process often takes space and time as well as willingness and courage. I feel honored to be invited into others' unique and powerful narratives (which often may include loss, pain, loneliness, and uncertainty) and to journey alongside in a supportive and compassionate way."

"As a licensed clinical psychologist I offer compassionate therapy for change, helping people move from merely surviving to thriving. I work with clients struggling with a variety of issues such as: surviving after divorce, life changes, trauma, anxiety, depression, self-esteem, food/body image, addictions, and trauma/PTSD. Every effort is made to exceed clients' expectations by working with an individual's strengths to address, confront and finally overcome challenges. I provide a warm and supportive enviornment, enabling clients to build a solid foundation for a confident future."

"If you have landed on this page, I'm assuming it's because you are looking for something in your life... better work-life balance, improved focus and productivity, increased self-confidence, less over-whelm and fewer damaging inner conversations. The bottom line is that you are looking for HOPE that the life you want to create is truly within your reach. Congratulations for taking the first step in creating that life by seeking out the help of a professional to partner with you on your journey."

"Are you or someone you know experiencing emotional, social, or learning difficulties? I provide therapy to children, teens, adults, and families. CALL TODAY FOR A COMPLIMENTARY PHONE CONSULTATION. Areas of focus include Academic Difficulties, ADHD, Anxiety, Asperger's Syndrome, Autism, Behavioral Issues, Communication, Depression, Divorce, Family Conflict, Friendship Difficulties, Learning Disabilities, Parenting, Relationship Issues, Self-Esteem, Self-Discovery, Social Skills, Teen Behavioral Issues, Life Transitions, Trauma, Emotional Regulation Difficulties..."

"Are you overwhelmed? Frustrated? Angry with your partner? Are you feeling stuck with ongoing conflicts and reactivity? Are you feeling betrayed, unseen, or misunderstood? I will help you TRANSFORM YOUR RELATIONSHIP using the tools of Imago Relationship Therapy. (www.Gettingtheloveyouwant) I will guide you in the rebuilding of trust and connection, increasing intimacy and developing effective communication with each other. I will help you safely explore areas of current concern, as well as issues that have been buried. I will help your relationship transform from a power struggle, to a conscious relationship. A 3-4 hour intensive is also offered."

"Most people go through times in life when they struggle with painful emotions. They wish they could feel better, have more control, and have more positve relationships. I work with people who are feeling this way, applying the Dialectical Behavior Therapy (DBT) model developed by Marsha Linehan. As a member of Mt. Diablo Psychological Services, a group of DBT clinicians, I offer therapy for adults and adolescents and also co-facilitate DBT groups. I teach skills for managing issues including depression, anxiety, relationship problems, trauma, substance abuse, and anger. There's every reason to hope for better relationships and a better life."

"Are you experiencing frustration and/or sadness with a relationship right now and find yourself unsure where to turn for help? Life can be stressful at times! Anxiety and depression can creep in when you are feeling stuck dealing with a problem. As a Marriage Family Therapist, I can work with you to identify problem areas as well as strengths. Together we can then create goals for increased contentment and less stress in your life."

"Many of us reach a time in our lives when we decide to seek positive support and guidance in an effort to improve and change issues we are struggling with. I work collaboratively with the goal of expanding self-awareness, insight and understanding of negative patterns that prevent positive change. I strive to help resolve thoughts, beliefs and behaviors that prevent you from being your best self and having the life you want."

"When your child is struggling, your whole family suffers. Kids show their emotional turmoil through their behavior, but they can't always tell you what's really wrong. My job is to help you and them get to the root of the problem, and to help come up with solutions that get you and your child back to enjoying family life again. When you've tried everything, or feel like your child just isn't listening, I'm here to help."

"As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you for taking this first step. You will find that I provide a warm, respectful environment which will make it more comfortable for you to engage in the process of understanding yourself and your relationships more deeply and fully. I believe that each person is unique, and, together, with genuine curiosity and a safe atmosphere, we will uncover your individual needs."

"Many times the reaction I get when people find out what I do is "Isn't that depressing?" Actually, it's the opposite: challenging, yet inspiring and very fulfilling. I love helping people move from pain and frustration to hope and new ways of living that work better. I work alongside you, to help you find your solutions, your strength, to make positive change happen in your life."

"I am a licensed psychologist with a Ph.D. in counseling psychology and have been working with clients in therapy for 15 years. I primarily work with individuals wanting help with depression, anxiety, anger management, stress management, and relationship problems. I specialize in cognitive behavioral therapy grounded in a culturally competent, collaborative framework. I am also a tenured faculty member in a clinical psychology doctoral program in Berkeley, which keeps me on the cutting edge of what is the most effective treatments available in psychology."

"At Blackhawk Family Development Center we strive to provide treatment that goes beyond symptom relief. Fundamentally, we believe that each person can achieve happiness and that happiness can be cultivated through internal resiliency. All of our services are steeped in a strength based approach. Whether we are working with a child, adolescent or adult our therapy and assessment services offer the opportunity to develop the positive self concept that promotes interactions fueled through resilience, innovation and positive intention."

"As a mindfulness-based therapist, my work with you is to observe whatever is arising in the moment with curiosity and compassion, and help you to create new, more skillful responses to life's challenges. My specialties include working with adults, both individually and couples, those going through any life transition, parenting, divorce, relationship struggles, as well as stress and anxiety reduction."

"You may think that big things have to change in your life in order for you to feel better and experience improvement. But I've come to believe that a key, gentle shift in perspective can bring about more positive change than many realize, and that is a shift from taking a critical approach with yourself to taking a Kinder Approach. With this shift in how you approach yourself and your experiences comes greater self-awareness and feelings of confidence, hopefulness, empowerment and knowing your value. You can begin to see and feel new possibilities and choices for your life."

"Are your relationships stressful? Are you feeling stuck in your life? Are you going through major life changes or transitions? If you've answered, 'Yes', to any of these questions, you've come to the right place! I'm committed to helping you achieve a life full of passion, energy, and vitality and living your BEST LIFE ever! I focus on improving your relationships with yourself and those around you."

"I am a licensed marriage and family therapist with a collaborative and straightforward style. My approach is to work with you to embrace and own your strengths, and to find healthy ways to change or cope with the parts of your life that aren't working well. I'm a big fan of compassion, empathy, and humor, and believe in the power of a healing therapeutic relationship."

"My goal as a therapist is to understand and appreciate the unique worldview and circumstances of each of my clients. By integrating various therapeutic approaches, I am able to provide well-rounded, evidence-based support to my clients to promote positive change. I have conducted successful psychotherapy with Individuals, Couples, Adolescents and Families. I believe the therapeutic process is a collaborative way to discover healthy coping mechanisms, reduce stress, and increase personal happiness and wellbeing. Confidentiality, respect and compassion are inherent to my process."