Therapists in Portland, OR
Amy Hughes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97221
I specialize in working with teens and Generation Z adults using a range of therapeutic interventions. My preferred age range is 16 - 30. My work with clients has involved treating mood disorders and addressing identity concerns. My clients have been new to counseling or have returned to therapy, and are motivated to move forward. Over the years, I have worked with clients to address anxiety, binge eating, depression, gender dysphoria, sexuality, self-harm, and stress.
I specialize in working with teens and Generation Z adults using a range of therapeutic interventions. My preferred age range is 16 - 30. My work with clients has involved treating mood disorders and addressing identity concerns. My clients have been new to counseling or have returned to therapy, and are motivated to move forward. Over the years, I have worked with clients to address anxiety, binge eating, depression, gender dysphoria, sexuality, self-harm, and stress.
Bryce Cohan
Marriage & Family Therapist Associate, MA
Verified Verified
Portland, OR 97232
Not accepting new clients
I love working with people in all different kinds of relationship models and partnerships sort through the difficulty that is staying connected. I believe that our connections to others, especially our loved ones, are the largest influence on whether we lead fulfilling and happy lives. I want to help partners navigate improving their relationship or deciding to compassionately part ways.
I love working with people in all different kinds of relationship models and partnerships sort through the difficulty that is staying connected. I believe that our connections to others, especially our loved ones, are the largest influence on whether we lead fulfilling and happy lives. I want to help partners navigate improving their relationship or deciding to compassionately part ways.
David A Anderson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Portland, OR 97219 (Online Only)
It is possible that life has put you in an unexpected place and things are not turning out the way you thought they would? I'll work with you to achieve your maximum God-given potential of who you are and who you desire to be. Whatever your challenge, I offer a listening ear, a shoulder to lean on, and an interactive approach to help you find a solution. We each have different life experiences; whether they are anxieties, depression, trauma or relationship issues we can find the correct path to take on your journey to a healthier, happier life.
It is possible that life has put you in an unexpected place and things are not turning out the way you thought they would? I'll work with you to achieve your maximum God-given potential of who you are and who you desire to be. Whatever your challenge, I offer a listening ear, a shoulder to lean on, and an interactive approach to help you find a solution. We each have different life experiences; whether they are anxieties, depression, trauma or relationship issues we can find the correct path to take on your journey to a healthier, happier life.
Gary Neil Reiss
Clinical Social Work/Therapist, PhD, , LCSW
Verified Verified
1 Endorsed
Portland, OR 97209
I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit.
I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit.
Madison Weiss
Professional Counselor Associate, MA, R8411
Verified Verified
Portland, OR 97232 (Online Only)
Waitlist for new clients
You may be someone who seeks the equilibrium, safety, inner strength and peace of mind which can emerge from living more authentically. You may even know the road to get there, but have experienced times of difficulty, moving you away from where you want to be internally or relationally. You may be ready to engage in delving more deeply into yourself. Therapy can help you reach your goals. It can help you refine fine your communication skills, and teach you new ones. Face your feelings, and learn to move through them in a safe space that is completely yours. Get a better sense of who you are and who you want to be in the world.
You may be someone who seeks the equilibrium, safety, inner strength and peace of mind which can emerge from living more authentically. You may even know the road to get there, but have experienced times of difficulty, moving you away from where you want to be internally or relationally. You may be ready to engage in delving more deeply into yourself. Therapy can help you reach your goals. It can help you refine fine your communication skills, and teach you new ones. Face your feelings, and learn to move through them in a safe space that is completely yours. Get a better sense of who you are and who you want to be in the world.
Elise Graner
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97229
Over 20 years’ experience working with children, adolescents, adults, couples and families as a therapist and educator. I work through a psychodynamic lens with some coaching, if requested, to help clients gain insight, build resiliency, and learn tools to manage difficult behaviors, emotions, and life stressors with greater awareness and ease.
Over 20 years’ experience working with children, adolescents, adults, couples and families as a therapist and educator. I work through a psychodynamic lens with some coaching, if requested, to help clients gain insight, build resiliency, and learn tools to manage difficult behaviors, emotions, and life stressors with greater awareness and ease.
Philip Yassenoff
Licensed Professional Counselor
Verified Verified
Portland, OR 97213 (Online Only)
I have a niche' practice offering three different services. 1.) Counseling for people in the helping professions (counselors, social workers, nurses, etc.) 2.) Mentoring for counselors wishing to develop and improve their unique use of self with client's. 3.) Coaching for people working through changes in their personal and professional lives; perhaps not needing therapy, but still wanting to cope better with change.
I have a niche' practice offering three different services. 1.) Counseling for people in the helping professions (counselors, social workers, nurses, etc.) 2.) Mentoring for counselors wishing to develop and improve their unique use of self with client's. 3.) Coaching for people working through changes in their personal and professional lives; perhaps not needing therapy, but still wanting to cope better with change.
Harini Sukumaran
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Portland, OR 97221
ACCEPTING NEW CLIENTS! Offering online therapy & in- office visits. Your child's anxiety and depression may have increased with isolation from friends, adjustment to online schooling, and disruption in schedule. Maybe you're a parent or caregiver who is frustrated with your child/teen's behavior at home? May be you are a parent who is overwhelmed and wants to parent mindfully. May be your child is struggling with anxiety &depression, and you are unsure how to help them and need a holistic approach. You may have noticed your child struggling with self regulation, high anxiety, sadness, anger issues, ADHD, and learning difficulties.
ACCEPTING NEW CLIENTS! Offering online therapy & in- office visits. Your child's anxiety and depression may have increased with isolation from friends, adjustment to online schooling, and disruption in schedule. Maybe you're a parent or caregiver who is frustrated with your child/teen's behavior at home? May be you are a parent who is overwhelmed and wants to parent mindfully. May be your child is struggling with anxiety &depression, and you are unsure how to help them and need a holistic approach. You may have noticed your child struggling with self regulation, high anxiety, sadness, anger issues, ADHD, and learning difficulties.
Hailey Gonnerman
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Portland, OR 97221
I believe it is an honor to be trusted with a person's deepest emotions. I am here to offer you a space where you feel supported, understood, and challenged to explore those difficult and seemingly hard to reach places within yourself. I will foster a trusting relationship where, together, we can identify the strengths you already have, in order to cultivate change, growth, and healing. I approach therapy through an experiential lens (understanding, accepting, and experiencing emotions that guide our behaviors).
I believe it is an honor to be trusted with a person's deepest emotions. I am here to offer you a space where you feel supported, understood, and challenged to explore those difficult and seemingly hard to reach places within yourself. I will foster a trusting relationship where, together, we can identify the strengths you already have, in order to cultivate change, growth, and healing. I approach therapy through an experiential lens (understanding, accepting, and experiencing emotions that guide our behaviors).
Dana Mortensen
Licensed Professional Counselor, LPC, MA, BFA, LEED AP
Verified Verified
Portland, OR 97210 (Online Only)
Counseling gives you an opportunity to express yourself with an enlightened witness: an ethical professional who listens carefully, and with acceptance and positive regard, and with the intention of promoting your wellbeing through insights, associations, and skills building. Ideal clients are those who want to understand what lies beneath symptoms of anxiety, depression, or other mental health diagnoses to examine your personal triggers for nervous system dysregulation. The source of your angst may include past trauma, neurodevelopmental disorders (Autism, ADHD, etc.) or physical health conditions, and often, all three.
Counseling gives you an opportunity to express yourself with an enlightened witness: an ethical professional who listens carefully, and with acceptance and positive regard, and with the intention of promoting your wellbeing through insights, associations, and skills building. Ideal clients are those who want to understand what lies beneath symptoms of anxiety, depression, or other mental health diagnoses to examine your personal triggers for nervous system dysregulation. The source of your angst may include past trauma, neurodevelopmental disorders (Autism, ADHD, etc.) or physical health conditions, and often, all three.
Molz Wirtz-Wold
Counselor, MS, LMHC, LPC
Verified Verified
1 Endorsed
Portland, OR 97203
Accepting clients as of 5/7/24. A therapist for 19 years, I am a good fit for people looking for a non-judgmental, open, directive and creative therapist. I support individual adults and couples/relationships from an attachment and relational approach. I am very experienced in supporting transgender, queer, polyamorous and/or sex positive clients. People looking for a safe space to be their authentic selves are welcomed. I am queer, transgender, autistic and have lived experience as a fat bodied person.
Accepting clients as of 5/7/24. A therapist for 19 years, I am a good fit for people looking for a non-judgmental, open, directive and creative therapist. I support individual adults and couples/relationships from an attachment and relational approach. I am very experienced in supporting transgender, queer, polyamorous and/or sex positive clients. People looking for a safe space to be their authentic selves are welcomed. I am queer, transgender, autistic and have lived experience as a fat bodied person.
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Mara Lin Owens
Licensed Professional Counselor, MS, LPC
Verified Verified
Portland, OR 97211 (Online Only)
Hello! I'm currently accepting former clients and a small number of new clients as my practice is small. I work best with folx who are contending w/ depression, anxiety, and feelings of social or familial isolation. I'm comfortable with helping those who struggle with suicidal thoughts and self-harming. I've had successes in assisting families with increasing effective communication, individual self-harm reduction, and helping people to become more self-accepting. I am at ease with working with persons who have met grief of any kind, those who have experienced trauma, and anyone who just can't find their peace.
Hello! I'm currently accepting former clients and a small number of new clients as my practice is small. I work best with folx who are contending w/ depression, anxiety, and feelings of social or familial isolation. I'm comfortable with helping those who struggle with suicidal thoughts and self-harming. I've had successes in assisting families with increasing effective communication, individual self-harm reduction, and helping people to become more self-accepting. I am at ease with working with persons who have met grief of any kind, those who have experienced trauma, and anyone who just can't find their peace.
Avvy Mar
Psychologist, PhD
Verified Verified
Portland, OR 97239
My work involves helping you find what is most valuable to you and how you can live more in tune with your values and goals. By helping explore your feelings and relationships, we can discover together what patterns and obstacles can be shifted to bring you into the life you want. I am experienced in helping people improve their relationships, professional lives and sense of personal identity.
My work involves helping you find what is most valuable to you and how you can live more in tune with your values and goals. By helping explore your feelings and relationships, we can discover together what patterns and obstacles can be shifted to bring you into the life you want. I am experienced in helping people improve their relationships, professional lives and sense of personal identity.
Chuck Moshontz Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Portland, OR 97232 (Online Only)
Not accepting new clients
I am a Marriage and Family Therapist, licensed in Oregon and California and living in Portland. I provide online therapy to clients in Oregon and California. I work with depression and anxiety; relationship problems; job difficulties; lack of social support and loneliness; substance abuse; and life transition issues such as the empty nest, aging, illness, care-taking of relatives, and even fundamental questions about identity, death, and the meaning of life. I see the process of psychotherapy as a collaborative inquiry. For further details and information, go to chuckmoshontz.com.
I am a Marriage and Family Therapist, licensed in Oregon and California and living in Portland. I provide online therapy to clients in Oregon and California. I work with depression and anxiety; relationship problems; job difficulties; lack of social support and loneliness; substance abuse; and life transition issues such as the empty nest, aging, illness, care-taking of relatives, and even fundamental questions about identity, death, and the meaning of life. I see the process of psychotherapy as a collaborative inquiry. For further details and information, go to chuckmoshontz.com.
Craig Stein
PhD, MDiv
Verified Verified
Portland, OR 97223
My focus is on helping couples overcome destructive cycles and to re-establish safety, care, and trust. Many couples get stuck in a pattern of conflict and avoidance, of blame and defensiveness. Each of you is looking for safety and comfort, but in opposite ways, and the way you're seeking it is the very thing that triggers your partner. I have advanced training in Emotionally Focused Therapy (EFT), the most well-researched and effective treatment for couples in distress. The vast majority of couples recover from their distress, heal from their wounds, and reconnect with the love that brought you together in the first place.
My focus is on helping couples overcome destructive cycles and to re-establish safety, care, and trust. Many couples get stuck in a pattern of conflict and avoidance, of blame and defensiveness. Each of you is looking for safety and comfort, but in opposite ways, and the way you're seeking it is the very thing that triggers your partner. I have advanced training in Emotionally Focused Therapy (EFT), the most well-researched and effective treatment for couples in distress. The vast majority of couples recover from their distress, heal from their wounds, and reconnect with the love that brought you together in the first place.
Negin Marie Naraghi
Professional Counselor Associate, MA
Verified Verified
Portland, OR 97210 (Online Only)
At Rooted Self Therapy, I hold space for people facing all types of things that encompass our collective human experience. Some key areas that I support people with are: building inner trust and attunement to one’s needs, finding relief from anxiety through the cultivation of self-regulation and nervous system support, navigating loss and major life transitions, healing from traumatic events, past or present, exploring ways of living in alignment with one’s desires, and creating a relationship with one’s self that is rooted in compassion and acceptance.
At Rooted Self Therapy, I hold space for people facing all types of things that encompass our collective human experience. Some key areas that I support people with are: building inner trust and attunement to one’s needs, finding relief from anxiety through the cultivation of self-regulation and nervous system support, navigating loss and major life transitions, healing from traumatic events, past or present, exploring ways of living in alignment with one’s desires, and creating a relationship with one’s self that is rooted in compassion and acceptance.
Jayna Bates
Professional Counselor Associate
Verified Verified
1 Endorsed
Portland, OR 97203 (Online Only)
Hello there! I am a professional counselor associate who has been working for over 3 years. I am a queer non-binary femme and have a lot of experience with LGBTQIA+ clients, as well as partners and family of transgender individuals. Furthermore, I enjoy working with clients in non-traditional relationship styles, such as polyamory or long-distance relationships. I can assist in processing religious trauma and figuring out how to meet spiritual needs in new ways. I also have a lot of insight and compassion for men who want to build introspective skills.
Hello there! I am a professional counselor associate who has been working for over 3 years. I am a queer non-binary femme and have a lot of experience with LGBTQIA+ clients, as well as partners and family of transgender individuals. Furthermore, I enjoy working with clients in non-traditional relationship styles, such as polyamory or long-distance relationships. I can assist in processing religious trauma and figuring out how to meet spiritual needs in new ways. I also have a lot of insight and compassion for men who want to build introspective skills.
Simone Isadora Levine
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Portland, OR 97215
Waitlist for new clients
Imagine finally feeling like your true self, no longer overwhelmed or caught in a cycle of frustration from life's relentless challenges. Envision a space where supportive guidance gently unravels the burdens you've carried—be it relationship issues, stress, anxiety, the depths of depression, grief, or the shadows of past trauma—revealing the essence of who you are. I've been there too, caught in the same exhausting cycles that hold us back from truly living, and I understand the courage it takes to seek change. With a trauma-informed lens, I am deeply committed to guiding you through breaking free from life's overwhelming cycles.
Imagine finally feeling like your true self, no longer overwhelmed or caught in a cycle of frustration from life's relentless challenges. Envision a space where supportive guidance gently unravels the burdens you've carried—be it relationship issues, stress, anxiety, the depths of depression, grief, or the shadows of past trauma—revealing the essence of who you are. I've been there too, caught in the same exhausting cycles that hold us back from truly living, and I understand the courage it takes to seek change. With a trauma-informed lens, I am deeply committed to guiding you through breaking free from life's overwhelming cycles.
Myriah Sierra
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97214 (Online Only)
Therapy provides us space to recognize that regardless of our unique experiences, we all possess innate resilience. My focus is supporting clients in moving beyond merely surviving and towards joy, connection and liberation in order to truly thrive. My practice centers working with people of color, marginalized communities and allies to find healing and growth from depression, trauma, racism based stress, anxiety and burnout. I bring an anti-racist, anti-oppressive, social justice lens to my work. I have spent my career helping young adults feel safe, seen and understood.
Therapy provides us space to recognize that regardless of our unique experiences, we all possess innate resilience. My focus is supporting clients in moving beyond merely surviving and towards joy, connection and liberation in order to truly thrive. My practice centers working with people of color, marginalized communities and allies to find healing and growth from depression, trauma, racism based stress, anxiety and burnout. I bring an anti-racist, anti-oppressive, social justice lens to my work. I have spent my career helping young adults feel safe, seen and understood.
Psyche PDX
Professional Counselor Associate, PCA
Verified Verified
1 Endorsed
Portland, OR 97202
We all have our own story, the things that make us unique in the tapestry of human experiences. What motivates me in counseling people is how we cope with trauma, overcome adversity, and our resilience in the face of difficult circumstances. Finding a way to create meaning, and live a full authentic life is central to my goals in supporting clients. I focus on existential and feminist frameworks to support clients in developing their sense of worth and purpose in life. Working with me we will address attachment and relational dynamics, boundaries and the patterns present in your life that may be keeping you “stuck.”
We all have our own story, the things that make us unique in the tapestry of human experiences. What motivates me in counseling people is how we cope with trauma, overcome adversity, and our resilience in the face of difficult circumstances. Finding a way to create meaning, and live a full authentic life is central to my goals in supporting clients. I focus on existential and feminist frameworks to support clients in developing their sense of worth and purpose in life. Working with me we will address attachment and relational dynamics, boundaries and the patterns present in your life that may be keeping you “stuck.”
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
74% | Trauma and PTSD |
71% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
54% | PacificSource |
47% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.