Photo of Long Island Behavioral Health, Pre-Licensed Professional in New York
Long Island Behavioral Health
Pre-Licensed Professional, MHC
Verified Verified
1 Endorsed
Stony Brook, NY 11790
If you or someone you know is finding themselves overwhelmed by the demands of daily life, struggling to manage their emotions, and feeling stuck in a cycle of negativity and self-doubt, there is no better time to pursue change than in the here and now. My goal is to assist my client's in finding inner peace, emotional stability, and the capacity to overcome personal challenges. This work is done through self-exploration and establishing inner-resilience by channeling individual strengths.
If you or someone you know is finding themselves overwhelmed by the demands of daily life, struggling to manage their emotions, and feeling stuck in a cycle of negativity and self-doubt, there is no better time to pursue change than in the here and now. My goal is to assist my client's in finding inner peace, emotional stability, and the capacity to overcome personal challenges. This work is done through self-exploration and establishing inner-resilience by channeling individual strengths.
(631) 919-4056 x619 View (631) 919-4056 x619
Photo of Anika Banu in New York
Anika Banu
MS, MHC-LP
Verified Verified
2 Endorsed
New York, NY 10001
My goal as your therapist is to support and empower you to focus on your strengths in order to become the best version of yourself possible. I help my clients cope with the psychological and emotional difficulties that underlie our unhealthy thoughts and behaviors. I am multi-culturally trained to work with people from diverse backgrounds. I ensure that regardless of sex, race, orientation, each client is treated equally and with respect in a safe, welcoming environment. My therapy style is warm, supportive, interactive, and empowering.
My goal as your therapist is to support and empower you to focus on your strengths in order to become the best version of yourself possible. I help my clients cope with the psychological and emotional difficulties that underlie our unhealthy thoughts and behaviors. I am multi-culturally trained to work with people from diverse backgrounds. I ensure that regardless of sex, race, orientation, each client is treated equally and with respect in a safe, welcoming environment. My therapy style is warm, supportive, interactive, and empowering.
(332) 248-1637 View (332) 248-1637
Photo of Eric Rodriguez, Clinical Social Work/Therapist in New York
Eric Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10451
Waitlist for new clients
Therapy is a great first step to improving one’s quality of life. Although we understand it’s benefit it can also be intimidating. Therapy isn’t about ‘fixing’ an individual, instead the focus is on empowerment and utilizing the skills the person possesses while developing other skills which may help support and maintain change. I believe a strong therapeutic alliance can assist anyone with facilitating the change they are seeking by developing a structure of exploration that alleviates the angst that comes with creating change in one’s life.
Therapy is a great first step to improving one’s quality of life. Although we understand it’s benefit it can also be intimidating. Therapy isn’t about ‘fixing’ an individual, instead the focus is on empowerment and utilizing the skills the person possesses while developing other skills which may help support and maintain change. I believe a strong therapeutic alliance can assist anyone with facilitating the change they are seeking by developing a structure of exploration that alleviates the angst that comes with creating change in one’s life.
(646) 713-1533 View (646) 713-1533
Photo of Henry Li, Counselor in New York
Henry Li
Counselor, Henry Li, LMHC, MA
Verified Verified
Flushing, NY 11379
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
(929) 810-2506 View (929) 810-2506
Photo of Kelly McKay, Licensed Master Social Worker in New York
Kelly McKay
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Brooklyn, NY 11215
Whatever you or your child are currently struggling with: interpersonal issues, anxiety, depression, grief, low self-esteem, an existential or spiritual crisis, or simply work or school stress, I’m here to meet you where you’re at with compassion, patience, gentleness, and zero judgment as we collaborate on your therapeutic goals. My practice is primarily psychodynamic, while incorporating elements of cognitive and behavioral therapies as needed to assist in restructuring self-defeating patterns. An emphasis on the value of cultivating self awareness and compassion for self and others is at the core of my philosophy.
Whatever you or your child are currently struggling with: interpersonal issues, anxiety, depression, grief, low self-esteem, an existential or spiritual crisis, or simply work or school stress, I’m here to meet you where you’re at with compassion, patience, gentleness, and zero judgment as we collaborate on your therapeutic goals. My practice is primarily psychodynamic, while incorporating elements of cognitive and behavioral therapies as needed to assist in restructuring self-defeating patterns. An emphasis on the value of cultivating self awareness and compassion for self and others is at the core of my philosophy.
(646) 762-9413 View (646) 762-9413
Photo of Jennifer Somin, Counselor in New York
Jennifer Somin
Counselor, LMHC
Verified Verified
1 Endorsed
Middle Village, NY 11379  (Online Only)
Waitlist for new clients
There are many things in our lives that we can’t control which can lead to mismanaged expectations, anxiety and general unhappiness. However, if we can learn to accept what we can’t change while finding our power, direction and motivation to control what we can change, we can find a better sense of peace. My role as a counselor is to provide a safe, non-judgmental space to explore the many intricate complexities of your life and mental health and help you develop coping skills. I am a hands on, person-centered counselor who enjoys working with individuals of all ages to navigate life’s challenges.
There are many things in our lives that we can’t control which can lead to mismanaged expectations, anxiety and general unhappiness. However, if we can learn to accept what we can’t change while finding our power, direction and motivation to control what we can change, we can find a better sense of peace. My role as a counselor is to provide a safe, non-judgmental space to explore the many intricate complexities of your life and mental health and help you develop coping skills. I am a hands on, person-centered counselor who enjoys working with individuals of all ages to navigate life’s challenges.
(914) 996-4399 View (914) 996-4399
Photo of Heather Berlin, Psychologist in New York
Heather Berlin
Psychologist, PhD, MPH
Verified Verified
New York, NY 10028
As a dual-trained cognitive neuroscientist and clinical psychologist, I take a holistic approach to treatment focusing on maximizing mental health and well-being for each individual, rather than focusing on “illness”. I specialize in lifespan treatment of anxiety, mood, and impulsive and compulsive disorders with cognitive behavioral therapy, mindfulness, and humanistic approaches. By combining evidence-based psychotherapy with a deep understanding of neuroscience I give patients a unique, comprehensive perspective.
As a dual-trained cognitive neuroscientist and clinical psychologist, I take a holistic approach to treatment focusing on maximizing mental health and well-being for each individual, rather than focusing on “illness”. I specialize in lifespan treatment of anxiety, mood, and impulsive and compulsive disorders with cognitive behavioral therapy, mindfulness, and humanistic approaches. By combining evidence-based psychotherapy with a deep understanding of neuroscience I give patients a unique, comprehensive perspective.
(646) 846-4582 View (646) 846-4582
Photo of Howard S Cohn in New York
Howard S Cohn
BA-, MS
Verified Verified
New York, NY 10005
As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can reclaim your power and sense of authorship over your own life. In the words of Marianne Wiliamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."
As an active therapist, I help individuals, couples, families, and children identify and transform the story that has been governing their life. It is my belief, that with the right support everyone has the innate capability to show up and transform their life. Past or present circumstances may have created pain or a belief of powerlessness, but these circumstances do not define you. You can reclaim your power and sense of authorship over your own life. In the words of Marianne Wiliamson, " Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure."
(646) 907-6309 View (646) 907-6309
Photo of Jennifer Kurko, Clinical Social Work/Therapist in New York
Jennifer Kurko
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockville Centre, NY 11570  (Online Only)
Jennifer is passionate about working with clients to create positive lasting change through non judgmental exploration of past experiences, patterns and current challenges. Jennifer has experience working in both inpatient and outpatient mental health settings, specializing in the treatment of depression, trauma and anxiety. Based in a holistic approach, clients are supported and guided in achieving their goals. Jennifer assists clients in creating an insightful, safe journey to healing.
Jennifer is passionate about working with clients to create positive lasting change through non judgmental exploration of past experiences, patterns and current challenges. Jennifer has experience working in both inpatient and outpatient mental health settings, specializing in the treatment of depression, trauma and anxiety. Based in a holistic approach, clients are supported and guided in achieving their goals. Jennifer assists clients in creating an insightful, safe journey to healing.
(516) 407-9412 View (516) 407-9412
Photo of Cassandra Lynn Richmond, Clinical Social Work/Therapist in New York
Cassandra Lynn Richmond
Clinical Social Work/Therapist, MA, LiMSW
Verified Verified
New York, NY 10003
My work with you will be collaborative, inclusive to your ideas, insights and desire for change. I will be with you as you explore and challenge what you once wanted for your life, and finding the best path that will point you in the direction you now want to be. If you ask yourself questions about relationships...whether that question is how to begin, end, or simply understand some of the complexities of keeping a relationship, I can provide a safe, caring space to get answers.
My work with you will be collaborative, inclusive to your ideas, insights and desire for change. I will be with you as you explore and challenge what you once wanted for your life, and finding the best path that will point you in the direction you now want to be. If you ask yourself questions about relationships...whether that question is how to begin, end, or simply understand some of the complexities of keeping a relationship, I can provide a safe, caring space to get answers.
(917) 746-8816 View (917) 746-8816
Photo of Logan Kingston, Clinical Social Work/Therapist in New York
Logan Kingston
Clinical Social Work/Therapist, LMSW
Verified Verified
Southampton, NY 11968
Do you feel like you’re always dealing with anxiety? Are you frustrated trying to manage day-to-day stress? Do you feel overwhelmed because of mood swings? Are you worried all the time? Stress and anxiety can be debilitating and affect our lives and interpersonal relationships in negative ways. Thankfully, there are many ways to treat anxiety and stress.
Do you feel like you’re always dealing with anxiety? Are you frustrated trying to manage day-to-day stress? Do you feel overwhelmed because of mood swings? Are you worried all the time? Stress and anxiety can be debilitating and affect our lives and interpersonal relationships in negative ways. Thankfully, there are many ways to treat anxiety and stress.
(631) 212-0747 View (631) 212-0747
Photo of Jenna Hendricksen, Marriage & Family Therapist in New York
Jenna Hendricksen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
New York, NY 10019
Hello! My name is Jenna Hendricksen and I am a licensed Marriage and Family Therapist in New York State. I welcome clients from varied backgrounds and enjoy supporting them in surmounting life transitions, exploring pre-marital therapy, managing trauma, reducing anxiety and depression, and resolving couples issues. My work draws upon several evidence-based approaches, including EMDR, cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness, and behavioral therapy. I also have several years' experience in supporting individuals on the autism spectrum and their families.
Hello! My name is Jenna Hendricksen and I am a licensed Marriage and Family Therapist in New York State. I welcome clients from varied backgrounds and enjoy supporting them in surmounting life transitions, exploring pre-marital therapy, managing trauma, reducing anxiety and depression, and resolving couples issues. My work draws upon several evidence-based approaches, including EMDR, cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness, and behavioral therapy. I also have several years' experience in supporting individuals on the autism spectrum and their families.
(347) 835-4083 View (347) 835-4083
Photo of Online Virtual Therapy With Irina, Counselor in New York
Online Virtual Therapy With Irina
Counselor, LMHC, PhD
Verified Verified
1 Endorsed
New York, NY 10022
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(858) 726-9128 View (858) 726-9128
Photo of Chris Starpoli, Clinical Social Work/Therapist in New York
Chris Starpoli
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
Daily life has become challenging trying to balance our families, relationships, careers and goals. You may be feeling overwhelmed, experiencing anxiety that won’t allow you to move forward and you just can’t seem to get out of your own head. Perhaps you feel ready to take the steps to improve your quality of life, but you don’t know where to start. My goal as a therapist is to provide a safe space where we can openly discuss any obstacles and recognize patterns that may be holding you back. I now offer Telemental health sessions using a confidential computer platform so you can be in the comfort of your own home.
Daily life has become challenging trying to balance our families, relationships, careers and goals. You may be feeling overwhelmed, experiencing anxiety that won’t allow you to move forward and you just can’t seem to get out of your own head. Perhaps you feel ready to take the steps to improve your quality of life, but you don’t know where to start. My goal as a therapist is to provide a safe space where we can openly discuss any obstacles and recognize patterns that may be holding you back. I now offer Telemental health sessions using a confidential computer platform so you can be in the comfort of your own home.
(646) 798-5641 View (646) 798-5641
Photo of Nicole Jablon, Clinical Social Work/Therapist in New York
Nicole Jablon
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10123  (Online Only)
I believe that finding happiness and achieving peace is not the absence of conflict and stress, but our ability to better cope with it through better knowing ourselves. I want to partner with you to make more conscious choices, develop resilience, and empower you to make changes and address barriers that might have you feeling stuck. I provide a non-judgmental and safe space for you to explore your thoughts and feelings at your own pace. I also happen to think that humor and having a good laugh is incredibly healing too.
I believe that finding happiness and achieving peace is not the absence of conflict and stress, but our ability to better cope with it through better knowing ourselves. I want to partner with you to make more conscious choices, develop resilience, and empower you to make changes and address barriers that might have you feeling stuck. I provide a non-judgmental and safe space for you to explore your thoughts and feelings at your own pace. I also happen to think that humor and having a good laugh is incredibly healing too.
(646) 791-4087 View (646) 791-4087
Photo of Life Skills Management Services, LLC, Clinical Social Work/Therapist in New York
Life Skills Management Services, LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
New York, NY 10016
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(833) 541-1453 View (833) 541-1453
Photo of Brian Kelly, Psychologist in New York
Brian Kelly
Psychologist, PhD, MS, MA
Verified Verified
Oneida, NY 13421  (Online Only)
Hello, my name is Dr. Brian Kelly (Ph.D.). I am a Licensed Psychologist in New York and Rhode Island. The most prominent component that comes to mind is rapport and therapeutic bond. If one cannot identify with their clinician, it can be quite difficult to open up and trust. Being vulnerable with your suffering and shortcomings is a difficult task but one worth undertaking. My focus is on assisting each individual with feeling accepted and supported while working to create change.
Hello, my name is Dr. Brian Kelly (Ph.D.). I am a Licensed Psychologist in New York and Rhode Island. The most prominent component that comes to mind is rapport and therapeutic bond. If one cannot identify with their clinician, it can be quite difficult to open up and trust. Being vulnerable with your suffering and shortcomings is a difficult task but one worth undertaking. My focus is on assisting each individual with feeling accepted and supported while working to create change.
(315) 693-6509 View (315) 693-6509
Photo of Leah Grunwald, Clinical Social Work/Therapist in New York
Leah Grunwald
Clinical Social Work/Therapist, LCSW, LCFP, SIFI, FORENSI
Verified Verified
New York, NY 10001
I have trained and specialize in several modalities such as EMDR, Forensic, DBT, CBT, Family Therapy, Addictions etc. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
I have trained and specialize in several modalities such as EMDR, Forensic, DBT, CBT, Family Therapy, Addictions etc. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(347) 321-9011 View (347) 321-9011
Photo of Michelle Silver Lining Mental Health Counseling , Counselor in New York
Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
1 Endorsed
Flushing, NY 11367
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
(929) 348-2707 View (929) 348-2707
Photo of Namhee Stokivs, Psychologist in New York
Namhee Stokivs
Psychologist, PsyD
Verified Verified
New York, NY 10024
Joy of life is always accompanied by pain, and there are times that you feel beaten and defeated. Psychological symptoms can surface and compromise your happiness and functioning during these struggles. Therapy can help you to stay on the right track or find the right directions to minimize unnecessary sufferings.
Joy of life is always accompanied by pain, and there are times that you feel beaten and defeated. Psychological symptoms can surface and compromise your happiness and functioning during these struggles. Therapy can help you to stay on the right track or find the right directions to minimize unnecessary sufferings.
(914) 758-1756 View (914) 758-1756
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.