Therapists in Southampton, NY

Do any of the following resonate with you? You feel lost in life. You feel unable to do your day-to-day tasks. You've lost the happy moments you used to have in your life. You're struggling to motivate yourself to do anything. You wish you could just switch it all off and unplug from what's happening. If so, I'm here to help. Being in a state of mental pain and fustration can feel like you are getting ready to lose it. And sometimes you do. It can feel exhausting and emotionally draining. Mental Health Counseling can help you to regain a sense of mental peace and calm, helping you to get your life back to normal.

When you feel stressed or depressed, have work, health, family or relationship problems, need someone to talk to who can really understand you, or if you want deep inner peace and contentment, it sometimes may seem overwhelming to find the right person who can help you. I provide deeply respectful understanding, acceptance, and compassion for each individual and the circumstances in which they presently find themselves. Working with me will be a mutual endeavor in which you and I will join our minds and our hearts together for the purpose of bringing forth the life you really want to live.

I work with individuals, couples and groups, dealing with issues of depression, anxiety, low self-esteem, and assertiveness. These people often have problems in their work or interpersonal relationships. I help them to strengthen their communication skills as well gain insight into the dysfunctional behaviors that cause them to be unsuccessful. I am interested in how childhood traumas and old family patterns continue to haunt people in their present lives.

"Healing is a fresh start to the life you deserve to live with joy and fulfillment. My approach is to help you learn to recognize your own strengths and live freely to pursue your dreams- relationship, career, or otherwise. My goal is to help you process past traumautic or other painful experiences that may interfere with your goals, relationships or self esteem. I can help you to cope with the past and live in a place where old memories and experiences no longer control your feelings or behaviors. Everyone deserves a fresh start."

Do you feel like you’re always dealing with anxiety? Are you frustrated trying to manage day-to-day stress? Do you feel overwhelmed because of mood swings? Are you worried all the time? Stress and anxiety can be debilitating and affect our lives and interpersonal relationships in negative ways. Thankfully, there are many ways to treat anxiety and stress.

My intent is to provide a safe space for my clients to heal. If you are suffering from anxiety, depression, co-dependency issues, trauma, insecurity, low self-esteem, ADD/ADHD, or other issues that bring pain to your system, please contact me. I work with individuals and couples.

I believe in the ability of all people to make changes in their lives for the better. Within the therapeutic relationship, I believe that we are partners - learning together and walking together down the road to wellness. I am not the expert on you and I don't strive to be. I believe that a positive working relationship between therapist and client is essential to the process of change, and that starts with unconditional positive regard. I look forward to working with you - talking with you and to you, rather than at you.

Living life to the fullest, releasing old behaviors that have become patterns so deeply ingrained that we no longer recognize how to make these necessary changes. Allow me to help you shift gears, create new patterns of thought and action so you can make those quantum leaps to pursue your greatest and truest potential.

Hi, I’m Matt. I'm so glad you're here. I’m proud of you for summoning the rare courage to take this meaningful step on your healing journey. I know this feels scary right now. I’m here to help you feel safe. When we feel safe, we can open up. When we open up, we can let it all out and finally put down what we’ve been carrying. You’ve been carrying the feeling that you’re not good enough for too long. You don’t have to feel like that any longer. You are good enough and you always have been. You can feel compassion for yourself. You can love yourself. You can find peace. Our work together will show you how.

Uncomfortable symptoms exist for a reason. We can take medication to make them go away for a while. Alternatively, we can take the time and make the effort to listen to ourselves and work, with the help of a trained ear, to decipher what our symptoms reveal about what is not going well in our lives. As a psychoanalyst, I engage with my patients directly and know that their work is not done alone. Our work can be diverse in nature: it can focus on a very precise conflict; it can be about the desire to overcome a difficult experience or a painful past; it can mean learning about oneself or receiving support to move forward.

Do you feel stuck in your life? I am an experienced psychotherapist adept at helping people resolve their difficulties and move on with a more fulfilling life. In a supportive environment and at your own pace, I will explore with you issues that are blocking your success. I will help you move forward--whether you need support after experiencing a trauma or loss, the confidence to change jobs, or insight into how to have healthier relationships--this is a forward moving process aimed at making your life more satisfying and productive.

Hi and thanks for taking a look at my profile. Finding the right therapist can feel overwhelming, especially since most of us are doing so during a time of stress or crisis. My approach to therapy is very relational and experiential. I believe that healing and transformation can happen only in the context of a safe and supportive therapeutic relationship. It's a huge step to reach out to a therapist for help. I hope I can make it as easy as possible for you and look forward to talking further to see if we're a good therapy match.

I work with young adults and adults individually and with couples, who are eager to resolve internal/external conflicts and understand themselves better. My clients typically struggle with depression, anxiety, relationship or personality issues, low self esteem. During therapy, we explore how you process your life experiences and the ways that you might be creating obstacles to your personal growth. Together we look at patterns of behavior that are maladaptive and focus on how to make changes. I encourage you to express creativity. A therapy session with me is an active conversation: direct, focused, and compassionate.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Do you lack self-confidence? Achieving greater self-confidence can lead to immense improvement in every area of one's life. Depression and/or anxiety can develop as a result of low self-confidence, often stemming from early childhood experiences. I have substantial training and experience in helping patients to understand themselves better and to receive the support that has been lacking in their lives. I completed extensive postgraduate training in psychoanalysis and psychoanalytic psychotherapy at the Postgraduate Center for Mental Health. Call me to set up your free consultation. I look forward to seeing you.

I am a licensed mental health counselor with extensive experience working with child welfare and family therapy. My areas of specialty are adjustment disorder, depression, and anger management. As a client, you can expect transparency and empathy. You can expect to work at your pace with gentle pushes at growth and overcoming any barriers to successful living.

Are you someone that has lost a level of intimacy you once had? How painful is it to experience loneliness when you are with your partner? Do you feel like you avoid connection or that when you try to communicate you end up misunderstood and frustrated? If you have sex, does it feel disconnected? Do you wonder why sex doesn’t happen more often because it has felt so good in the past? Are you questioning your future and wondering if this negative cycle will ever end?

As Gestalt therapists, we are not the arbiter of how you should feel or what you might do to feel better. After all, who knows more about you than you? We simply witness and respond. If you have ever experienced being with a person who suspended judgement, and simply listened, you might be aware of how healing that felt for you. I'm a NYS licensed psychotherapist from Manhattan, NY now based in Hampton Bays. In my nine years of doing experiential psychotherapy, I've focused my approach to be present centered and relational informed.

I am an experienced and compassionate therapist who helps many individuals feel better about life. I work with people who are not reaching their potential- either professionally or personally. My goal is to provide you with a professional, yet personal atmosphere where you will experience comfort and safety working toward healing and restoration. As an experienced therapist, I guide individuals toward success in different areas of their lives. If you feel you are not reaching your full potential, but are motivated to do so, I will help you achieve your goal.