Living life to the fullest, releasing old behaviors that have become patterns so deeply ingrained that we no longer recognize how to make these necessary changes. Allow me to help you shift gears, create new patterns of thought and action so you can make those quantum leaps to pursue your greatest and truest potential.
Do you or your child have anxiety? Are you frustrated trying to manage day-to-day stress? Perhaps you are so frustrated with how to deal with your child, you are at your wits' end. Stress and anxiety can be debilitating and affect our lives and interpersonal relationships in negative ways. Thankfully, there are many ways to treat anxiety and stress. In addition to one-on-one therapy, I also facilitate a girls empowerment group, which currently consists of young ladies between the ages of 13 and 17 years old. Because of our current situation, we meet once a week in a yoga studio so there is plenty of room for distancing.
Do any of the following resonate with you? You feel lost in life. You feel unable to do your day-to-day tasks. You've lost the happy moments you used to have in your life. You're struggling to motivate yourself to do anything. You wish you could just switch it all off and unplug from what's happening. If so, I'm here to help. Being in a state of mental pain and fustration can feel like you are getting ready to lose it. And sometimes you do. It can feel exhausting and emotionally draining. Mental Health Counseling can help you to regain a sense of mental peace and calm, helping you to get your life back to normal.
I believe that mental health issues arise when we are faced with overwhelming emotions in isolation. Without the necessary support, emotions get so big and daunting that we defend ourselves against them, leading to numbness, anxiety, and depression. My goal is to invite intense emotions into the room so that we can learn to regulate them together and they can be reincorporated into the psyche, leading to a fuller and healthier life.
Clinical Social Work/Therapist, LCSW, MSW, ACSW, BCD
I work with individuals, couples and groups, dealing with issues of depression, anxiety, low self-esteem, and assertiveness. These people often have problems in their work or interpersonal relationships. I help them to strengthen their communication skills as well gain insight into the dysfunctional behaviors that cause them to be unsuccessful. I am interested in how childhood traumas and old family patterns continue to haunt people in their present lives.
"Healing is a fresh start to the life you deserve to live with joy and fulfillment. My approach is to help you learn to recognize your own strengths and live freely to pursue your dreams- relationship, career, or otherwise. My goal is to help you process past traumautic or other painful experiences that may interfere with your goals, relationships or self esteem. I can help you to cope with the past and live in a place where old memories and experiences no longer control your feelings or behaviors. Everyone deserves a fresh start."
Clinical Social Work/Therapist, LCSW, MS, MSW, EMDR
My intent is to provide a safe space for my clients to heal. If you are suffering from anxiety, depression, co-dependency issues, trauma, insecurity, low self-esteem, ADD/ADHD, or other issues that bring pain to your system, please contact me. I work with individuals and couples.
I believe in the ability of all people to make changes in their lives for the better. Within the therapeutic relationship, I believe that we are partners - learning together and walking together down the road to wellness. I am not the expert on you and I don't strive to be. I believe that a positive working relationship between therapist and client is essential to the process of change, and that starts with unconditional positive regard. I look forward to working with you - talking with you and to you, rather than at you.
I am a licensed mental health counselor with extensive experience working with child welfare and family therapy. My areas of specialty are adjustment disorder, depression, and anger management. As a client, you can expect transparency and empathy. You can expect to work at your pace with gentle pushes at growth and overcoming any barriers to successful living.
For over 18 years, Fighting Chance's oncology social workers have been providing free counseling and patient navigation to cancer patients and their families from the time of initial diagnosis to their ensuing treatment journey. Fighting Chance is the nation's only cancer counseling center to have obtained the coveted accreditation from the Joint Commission, which signified that Fighting Chance operates under the "best practices" for the medical profession."
Are you someone that has lost a level of intimacy you once had? How painful is it to experience loneliness when you are with your partner? Do you feel like you avoid connection or that when you try to communicate you end up misunderstood and frustrated? If you have sex, does it feel disconnected? Do you wonder why sex doesn’t happen more often because it has felt so good in the past? Are you questioning your future and wondering if this negative cycle will ever end?
Life can be overwhelming sometimes and you do not have to struggle alone. You have strengths within you that we can build upon. I have skills based on years of study and experience that I will share with you. We will work collaboratively to resolve your current issue while we examine patterns of thinking and behavior in order to avoid or quickly resolve future stumbling blocks. In an atmosphere of trust, comfort and acceptance, we will achieve lasting solutions. I work with children age nine through nineteen, as well as adults; specializing in anxiety, stress reduction, divorce/changing families, and parent coaching.
Uncomfortable symptoms exist for a reason. We can take medication to make them go away for a while. Alternatively, we can take the time and make the effort to listen to ourselves and work, with the help of a trained ear, to decipher what our symptoms reveal about what is not going well in our lives. As a psychoanalyst, I engage with my patients directly and know that their work is not done alone. Our work can be diverse in nature: it can focus on a very precise conflict; it can be about the desire to overcome a difficult experience or a painful past; it can mean learning about oneself or receiving support to move forward.
I work with young adults and adults individually and with couples, who are eager to resolve internal/external conflicts and understand themselves better. My clients typically struggle with depression, anxiety, relationship or personality issues, low self esteem. During therapy, we explore how you process your life experiences and the ways that you might be creating obstacles to your personal growth. Together we look at patterns of behavior that are maladaptive and focus on how to make changes. I encourage you to express creativity. A therapy session with me is an active conversation: direct, focused, and compassionate.
Do you feel stuck in your life? I am an experienced psychotherapist adept at helping people resolve their difficulties and move on with a more fulfilling life.
In a supportive environment and at your own pace, I will explore with you issues that are blocking your success. I will help you move forward--whether you need support after experiencing a trauma or loss, the confidence to change jobs, or insight into how to have healthier relationships--this is a forward moving process aimed at making your life more satisfying and productive.
Hi and thanks for taking a look at my profile. Finding the right therapist can feel overwhelming, especially since most of us are doing so during a time of stress or crisis. My approach to therapy is very relational and experiential. I believe that healing and transformation can happen only in the context of a safe and supportive therapeutic relationship. It's a huge step to reach out to a therapist for help. I hope I can make it as easy as possible for you and look forward to talking further to see if we're a good therapy match.
Do you lack self-confidence? Achieving greater self-confidence can lead to immense improvement in every area of one's life. Depression and/or anxiety can develop as a result of low self-confidence, often stemming from early childhood experiences. I have substantial training and experience in helping patients to understand themselves better and to receive the support that has been lacking in their lives. I completed extensive postgraduate training in psychoanalysis and psychoanalytic psychotherapy at the Postgraduate Center for Mental Health. Call me to set up your free consultation. I look forward to seeing you.
I have worked with couples primarily in my practice for over 30 years. If you want to improve your marriage, learning more about communication skills, evaluating personality styles to help determine where you can build greater compatibility with your partner, this office can be of great support. Conflict in relationships is my specialty and I have continued my studies by becoming a certified mediator, helping resolve differences so couples can find peace with each other.
As a Psychotherapist in East Hampton, NY, I work with adolescents and adults who are struggling with relationship difficulties, divorce, anxiety, depression, mood disorders, eating disorders, low self-esteem, and a wide range of other concerns. My goal is to help you uncover your true potential and to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am an experienced and compassionate therapist who helps many individuals feel better about life. I work with people who are not reaching their potential- either professionally or personally. My goal is to provide you with a professional, yet personal atmosphere where you will experience comfort and safety working toward healing and restoration. As an experienced therapist, I guide individuals toward success in different areas of their lives. If you feel you are not reaching your full potential, but are motivated to do so, I will help you achieve your goal.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Southampton are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Southampton then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Southampton, or Child Psychologists in Southampton.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Southampton psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Southampton specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.