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Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor
Online Virtual Therapy With Irina
Counselor, LMHC, PhD
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor

Online Virtual Therapy With Irina

Counselor, LMHC, PhD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10022
Let's Connect (858) 726-9128
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives – insight-oriented, humanistic-based, solution-focused – and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual needs and current issues.
My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Call or Online Virtual Therapy With Irina now for a free 15 minute consultation - (858) 726-9128

My Practice at a Glance

Available both in-person and online

Centered Mind Therapy

New York, NY 10022

(858) 726-9128

Centered Mind Therapy

El Paso, TX 79936

We are an online practice and most of our clients meet with us virtually. Contact us to schedule a free consultation today!
I specialize in Anxiety, Depression and Stress 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (858) 726-9128
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor

My Practice at a Glance

Available both in-person and online

Centered Mind Therapy

New York, NY 10022

(858) 726-9128

Centered Mind Therapy

El Paso, TX 79936

We are an online practice and most of our clients meet with us virtually. Contact us to schedule a free consultation today!
I specialize in Anxiety, Depression and Stress 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Florida Blue
  • Humana
  • Kaiser (Out-of-Network)
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I can provide an invoice for you to submit a claim and seek reimbursement from your insurance company for an out-of-network provider.
Call or for a free 15 minute consultation now - (858) 726-9128
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor
Online Virtual Therapy With Irina
Counselor, LMHC, PhD
"
I can provide an invoice for you to submit a claim and seek reimbursement from your insurance company for an out-of-network provider.
Call or for a free 15 minute consultation now - (858) 726-9128
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor
Online Virtual Therapy With Irina
Counselor, LMHC, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH10586 Online Virtual Therapy With Irina
    License state differs from primary location state.
  • In Practice for 14 Years
Feel free to ask about qualifications and training experience. or (858) 726-9128
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor
Online Virtual Therapy With Irina
Counselor, LMHC, PhD
Feel free to ask about qualifications and training experience. or (858) 726-9128
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor
Online Virtual Therapy With Irina
Counselor, LMHC, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Anger Management
  • Behavioral Issues
  • Body Positivity
  • Cancer
  • Career Counseling
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (858) 726-9128
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor
Online Virtual Therapy With Irina
Counselor, LMHC, PhD
Do these issues align with your needs? or (858) 726-9128
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor
Online Virtual Therapy With Irina
Counselor, LMHC, PhD

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied
Single Mother

Ethnicity

Asian
Hispanic and Latino

I also speak

Arabic
Farsi
Russian
Spanish
Vietnamese

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied
Single Mother

Ethnicity

Asian
Hispanic and Latino

I also speak

Arabic
Farsi
Russian
Spanish
Vietnamese

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis (ABA)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (858) 726-9128
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor
Online Virtual Therapy With Irina
Counselor, LMHC, PhD
Ask about what different forms of therapy will be like. or (858) 726-9128
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor
Online Virtual Therapy With Irina
Counselor, LMHC, PhD

Location

Primary Location

Centered Mind Therapy

New York, NY 10022

(858) 726-9128

Additional Location

Centered Mind Therapy

El Paso, TX 79936

(858) 726-9128
"
We are an online practice and most of our clients meet with us virtually. Contact us to schedule a free consultation today!
Call for a free consultation now - (858) 726-9128
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor
Online Virtual Therapy With Irina
Counselor, LMHC, PhD
"
We are an online practice and most of our clients meet with us virtually. Contact us to schedule a free consultation today!
Call for a free consultation now - (858) 726-9128
Photo of Online Virtual Therapy With Irina, LMHC, PhD, Counselor
Online Virtual Therapy With Irina
Counselor, LMHC, PhD