Therapists in Rockville Centre, NY
I work with adults facing depression, anxiety, trauma, relationship challenges, parenting stress, grief, and major life transitions. I offer individual, couples, and group therapy using psychodynamic and cognitive-behavioral therapies, including Acceptance Commitment Therapy, with relational and mindfulness-based methods, as well as the Gottman approach for couples. I also facilitate a Relational Process Group to build insight through real-time interactions, an Anxiety Management Group with CBT and mindfulness tools, and a Meditation Group to foster calm, awareness, and emotional regulation.
I work with adults facing depression, anxiety, trauma, relationship challenges, parenting stress, grief, and major life transitions. I offer individual, couples, and group therapy using psychodynamic and cognitive-behavioral therapies, including Acceptance Commitment Therapy, with relational and mindfulness-based methods, as well as the Gottman approach for couples. I also facilitate a Relational Process Group to build insight through real-time interactions, an Anxiety Management Group with CBT and mindfulness tools, and a Meditation Group to foster calm, awareness, and emotional regulation.
I'm Dr. Johna Pointek, a New York girl who took the scenic route to get back home. I pursued my education in California, trained in Philadelphia, lived in Georgia, and eventually made my way back to New York to raise my family. All those moves taught me that people are fundamentally the same everywhere - we all want to be understood, we all struggle with relationships, and we all need help navigating life's transitions. My approach focuses on deep understanding rather than quick fixes or therapeutic buzzwords. I want you to truly comprehend what's happening in your life so you can make changes that actually stick.
I'm Dr. Johna Pointek, a New York girl who took the scenic route to get back home. I pursued my education in California, trained in Philadelphia, lived in Georgia, and eventually made my way back to New York to raise my family. All those moves taught me that people are fundamentally the same everywhere - we all want to be understood, we all struggle with relationships, and we all need help navigating life's transitions. My approach focuses on deep understanding rather than quick fixes or therapeutic buzzwords. I want you to truly comprehend what's happening in your life so you can make changes that actually stick.
Many individuals seek therapy when they're in a place of uncertainty, not quite feeling like themselves. Maybe you’re feeling overwhelmed by depression, anxiety, or relationship issues. Or maybe you're struggling with stress, trauma, or parenting concerns. You don't have to go through this alone.
Many individuals seek therapy when they're in a place of uncertainty, not quite feeling like themselves. Maybe you’re feeling overwhelmed by depression, anxiety, or relationship issues. Or maybe you're struggling with stress, trauma, or parenting concerns. You don't have to go through this alone.
If human beings are hard-wired to be in relationships, then why are they so difficult sometimes? At times, we can find ourselves going through conflict and stress with loved ones. Struggling to cope and communicate may lead to endless arguments or feelings of hopelessness. You don’t have to be alone in the struggle. I work with both couples and individuals experiencing addictions, anxiety, depression, and loss. I approach therapy as a creative conversation that not only helps to "put out the fire" but also to figure out how it started to begin with.
If human beings are hard-wired to be in relationships, then why are they so difficult sometimes? At times, we can find ourselves going through conflict and stress with loved ones. Struggling to cope and communicate may lead to endless arguments or feelings of hopelessness. You don’t have to be alone in the struggle. I work with both couples and individuals experiencing addictions, anxiety, depression, and loss. I approach therapy as a creative conversation that not only helps to "put out the fire" but also to figure out how it started to begin with.
Great to meet you! I'm a licensed Mental Health Counselor practicing for the last decade. I have vast experience working with clients suffering from depression, anxiety, panic disorder, trauma, TBI, relationship and marital problems, and more. My main goal is to improve my client's life style, wellbeing, and self-confidence. What you can expect from our first session Growth, awareness, increased self-esteem and sense of self-worth. For those suffering from panic and anxiety disorders I help teach them breathing exercises and work on mindfulness technique to combat their phobias, fears, or anxiety.
Great to meet you! I'm a licensed Mental Health Counselor practicing for the last decade. I have vast experience working with clients suffering from depression, anxiety, panic disorder, trauma, TBI, relationship and marital problems, and more. My main goal is to improve my client's life style, wellbeing, and self-confidence. What you can expect from our first session Growth, awareness, increased self-esteem and sense of self-worth. For those suffering from panic and anxiety disorders I help teach them breathing exercises and work on mindfulness technique to combat their phobias, fears, or anxiety.
Are you navigating anxiety, depression, or life transitions and seeking to feel more grounded, present, and connected to yourself and others? I work with adults experiencing emotional distress, feeling stuck in familiar patterns, or seeking deeper self-understanding and meaningful personal growth.
My approach focuses on exploring the interconnected relationship between thoughts, emotions, behaviors, and lived experiences to foster insight, resilience, and lasting change. I support clients in understanding and working through how unresolved trauma may continue to impact present-day functioning, relationships, and sense of self.
Are you navigating anxiety, depression, or life transitions and seeking to feel more grounded, present, and connected to yourself and others? I work with adults experiencing emotional distress, feeling stuck in familiar patterns, or seeking deeper self-understanding and meaningful personal growth.
My approach focuses on exploring the interconnected relationship between thoughts, emotions, behaviors, and lived experiences to foster insight, resilience, and lasting change. I support clients in understanding and working through how unresolved trauma may continue to impact present-day functioning, relationships, and sense of self.
Anxiety, depression, and unresolved trauma can quietly shape how you think, feel, and relate to others. When those patterns begin to interfere with your relationships, work, or sense of self, it may be time for a more thoughtful approach.
With over 26 years of clinical experience, I work with adults, adolescents, children, couples, and families navigating trauma, anxiety, depression, OCD, and substance-related challenges. I understand that symptoms rarely exist in isolation — they are often rooted in deeper relational patterns, early experiences, and the ways we have learned to protect ourselves.
My approach integrates object
Anxiety, depression, and unresolved trauma can quietly shape how you think, feel, and relate to others. When those patterns begin to interfere with your relationships, work, or sense of self, it may be time for a more thoughtful approach.
With over 26 years of clinical experience, I work with adults, adolescents, children, couples, and families navigating trauma, anxiety, depression, OCD, and substance-related challenges. I understand that symptoms rarely exist in isolation — they are often rooted in deeper relational patterns, early experiences, and the ways we have learned to protect ourselves.
My approach integrates object
Unhappy, scared, anxious, depressed, or having difficulty moving on? Are you having difficulties with relationships, unhappy about an aspect of yourself, or just feeling “ down” or scared?
Unhappy, scared, anxious, depressed, or having difficulty moving on? Are you having difficulties with relationships, unhappy about an aspect of yourself, or just feeling “ down” or scared?
Hello, I'm Grace, an art therapist who came to this work through my own mental health struggles. As a painting major dealing with anhedonia and recognizing my mental health struggles showing up in my artwork, I discovered something unexpected: the messy, imperfect art I was making was bringing me solace. It pulled me into the present moment, connected me to others and gave me purpose when everything felt pointless. That experience drives my practice. Art therapy isn't about making pretty pictures - it's about externalizing what's internal, expressing what feels overwhelming and understanding what seems incomprehensible.
Hello, I'm Grace, an art therapist who came to this work through my own mental health struggles. As a painting major dealing with anhedonia and recognizing my mental health struggles showing up in my artwork, I discovered something unexpected: the messy, imperfect art I was making was bringing me solace. It pulled me into the present moment, connected me to others and gave me purpose when everything felt pointless. That experience drives my practice. Art therapy isn't about making pretty pictures - it's about externalizing what's internal, expressing what feels overwhelming and understanding what seems incomprehensible.
Starting over is never easy but even worse is staying stuck. Hi I’m Carolyn and I started out as a textile designer on Seventh Avenue. After learning my high school had been closed down I took a special interest in what I could do to help overlooked communities. I went back to school and earned my Masters in Social Work at 55 years old and I now help people navigate through personal issues and become happier, healthier and more productive. In our sessions my goal is to create a safe space where you can say things out loud without any fear of judgment and hear how your own words sound and feel.
Starting over is never easy but even worse is staying stuck. Hi I’m Carolyn and I started out as a textile designer on Seventh Avenue. After learning my high school had been closed down I took a special interest in what I could do to help overlooked communities. I went back to school and earned my Masters in Social Work at 55 years old and I now help people navigate through personal issues and become happier, healthier and more productive. In our sessions my goal is to create a safe space where you can say things out loud without any fear of judgment and hear how your own words sound and feel.
Are you looking for a therapist who is going to really get to know you and be there for you? Joan may the right person for you! Helping Hands Psychotherapy, LCSW, P.C. is a group practice staffed by caring and compassionate social workers ready to work with you to help you achieve success. Our mission is to help individuals find their best selves.
We will work towards helping you find balance in your own life. You will be able to navigate feelings, better understand yourself, make difficult decisions and effectively use coping mechanisms to manage stress, relationship conflicts, and life in general.
Are you looking for a therapist who is going to really get to know you and be there for you? Joan may the right person for you! Helping Hands Psychotherapy, LCSW, P.C. is a group practice staffed by caring and compassionate social workers ready to work with you to help you achieve success. Our mission is to help individuals find their best selves.
We will work towards helping you find balance in your own life. You will be able to navigate feelings, better understand yourself, make difficult decisions and effectively use coping mechanisms to manage stress, relationship conflicts, and life in general.
Autumn has supported clients with a broad range of concerns, including anxiety, depression, ADHD, disordered eating, perfectionism, family conflict, self-esteem challenges, and emotional avoidance. Autumn takes an integrative approach grounded in CBT and person-centered principles.
Autumn has supported clients with a broad range of concerns, including anxiety, depression, ADHD, disordered eating, perfectionism, family conflict, self-esteem challenges, and emotional avoidance. Autumn takes an integrative approach grounded in CBT and person-centered principles.
Starting therapy can be scary! It takes a lot of courage to face the unknown and walk into a situation with the purpose of creating change. Offering a safe environment for you to tell your stories and feel your feelings is, for me, the most important aspect of the therapeutic relationship. As a therapist, you will find me to be warm, caring, and nonjudgmental. I will share with you my observations, help you gain insight into your problems, and give you new tools to cope. Sometimes, we'll laugh -- a sense of humor is very important in the healing process!
Starting therapy can be scary! It takes a lot of courage to face the unknown and walk into a situation with the purpose of creating change. Offering a safe environment for you to tell your stories and feel your feelings is, for me, the most important aspect of the therapeutic relationship. As a therapist, you will find me to be warm, caring, and nonjudgmental. I will share with you my observations, help you gain insight into your problems, and give you new tools to cope. Sometimes, we'll laugh -- a sense of humor is very important in the healing process!
CHANGE YOUR LIFE FOR THE BETTER! Do you need a safe place to talk over problems, reduce stress, heal emotional wounds from past traumas and alleviate anxiety and depressions? We will work together, using and developing your strengths, to overcome life's obstacles. I provide honest feedback, support and new skills to resolve your problems. You will feel better able to cope with your struggles and learn constructive ways to take care of yourself. My goal is to assist you on your journey toward healing and growth, so that you can eventually progress on your own.
CHANGE YOUR LIFE FOR THE BETTER! Do you need a safe place to talk over problems, reduce stress, heal emotional wounds from past traumas and alleviate anxiety and depressions? We will work together, using and developing your strengths, to overcome life's obstacles. I provide honest feedback, support and new skills to resolve your problems. You will feel better able to cope with your struggles and learn constructive ways to take care of yourself. My goal is to assist you on your journey toward healing and growth, so that you can eventually progress on your own.
Struggling with OCD, anxiety, or perfectionism? I provide structured, evidence-based treatment that helps you understand what’s happening, build skills, and make real change. I work with people who feel stuck in intrusive thoughts, chronic doubt, relationship anxiety (ROCD), or postpartum OCD and want therapy that’s active, clear, and goal-oriented. I offer therapy in person in Rockville Centre and online throughout New York and New Jersey.
As an OCD and anxiety specialist, I’m warm, engaged, and not easily thrown. I’ve worked with intrusive thoughts of every kind.
Struggling with OCD, anxiety, or perfectionism? I provide structured, evidence-based treatment that helps you understand what’s happening, build skills, and make real change. I work with people who feel stuck in intrusive thoughts, chronic doubt, relationship anxiety (ROCD), or postpartum OCD and want therapy that’s active, clear, and goal-oriented. I offer therapy in person in Rockville Centre and online throughout New York and New Jersey.
As an OCD and anxiety specialist, I’m warm, engaged, and not easily thrown. I’ve worked with intrusive thoughts of every kind.
"You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness," Brene Brown. Sometimes we cannot stop the world from crashing down on us. Life can be a difficult place. We can all use a little help sometimes.
"You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness," Brene Brown. Sometimes we cannot stop the world from crashing down on us. Life can be a difficult place. We can all use a little help sometimes.
I provide therapy and psychological evaluation for varied problems, including anxiety, panic disorder, social fears, work stress, depression, PTSD, moodiness, and career indecision. A goal is to keep the client moving forward in their job, school, or in their personal relationships while managing symptoms. I have worked with varied clients including financial and engineering professionals, medical and mental health providers, university personnel, special forces of all branches, and those with complicated presentations. For many years, my major activity was providing diagnostic clarification for other providers.
I provide therapy and psychological evaluation for varied problems, including anxiety, panic disorder, social fears, work stress, depression, PTSD, moodiness, and career indecision. A goal is to keep the client moving forward in their job, school, or in their personal relationships while managing symptoms. I have worked with varied clients including financial and engineering professionals, medical and mental health providers, university personnel, special forces of all branches, and those with complicated presentations. For many years, my major activity was providing diagnostic clarification for other providers.
Support for Healing & Personal Growth
A Space to Pause:
I provide a compassionate, steady environment to help you untangle complex emotions and understand the roots of your struggles.
A Clear Path Forward:
Together, we work to build self-awareness and self-compassion, transforming how you relate to yourself and the world.
Specialized Care:
I offer focused expertise in navigating Depression, Anxiety, and Trauma.
Your Journey Starts Here: Meaningful change is possible. I invite you to reach out today to begin this transformative process together.
Support for Healing & Personal Growth
A Space to Pause:
I provide a compassionate, steady environment to help you untangle complex emotions and understand the roots of your struggles.
A Clear Path Forward:
Together, we work to build self-awareness and self-compassion, transforming how you relate to yourself and the world.
Specialized Care:
I offer focused expertise in navigating Depression, Anxiety, and Trauma.
Your Journey Starts Here: Meaningful change is possible. I invite you to reach out today to begin this transformative process together.
Life is both wonderful and challenging at times. The goal is to focus on the positive when we can and to draw on our inner resources to help cope and manage during stressful times.I have been a Licensed Clinical Social Worker for over 20 years. I am a graduate of Stony Brook University and Hunter College School of Social Work. I have broad experience working with children, adolescents, adults, couples and families in managing stress, anxiety, depression, loss, bereavement and divorce issues.
Life is both wonderful and challenging at times. The goal is to focus on the positive when we can and to draw on our inner resources to help cope and manage during stressful times.I have been a Licensed Clinical Social Worker for over 20 years. I am a graduate of Stony Brook University and Hunter College School of Social Work. I have broad experience working with children, adolescents, adults, couples and families in managing stress, anxiety, depression, loss, bereavement and divorce issues.
Life is full of transitions. Together we can work through these changes and challenges to empower you to feel your best. As a therapist, I aim to empower my clients navigating infertility, pregnancy, and postpartum challenges, as well as those navigating stressors in their day-to-day life. Trained by Postpartum Support International, I am most passionate about supporting parents in their new roles.
Life is full of transitions. Together we can work through these changes and challenges to empower you to feel your best. As a therapist, I aim to empower my clients navigating infertility, pregnancy, and postpartum challenges, as well as those navigating stressors in their day-to-day life. Trained by Postpartum Support International, I am most passionate about supporting parents in their new roles.
See more therapy options for Rockville Centre
Nearby Searches for Rockville Centre
- Baldwin
- East Rockaway
- Freeport
- Hempstead
- Lynbrook
- Malverne
- North Baldwin
- Oceanside
- Roosevelt
- South Hempstead
- Uniondale
- West Hempstead
How does your Therapist compare?
Number of Therapists in Rockville Centre, NY
300+
Average cost per session
$170
Therapists in Rockville Centre, NY who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 80% | Self Esteem |
| 77% | Relationship Issues |
| 66% | Stress |
| 59% | Trauma and PTSD |
| 57% | Family Conflict |
Average years in practice
15 Years
Top 3 insurances accepted
| 86% | Aetna |
| 76% | Cigna and Evernorth |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in Rockville Centre, NY see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rockville Centre?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


