Therapists in Missouri

Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.

I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.

We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.

Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!

I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.

If you're hoping to get unstuck from the past, move out of survival mode, and figure out how to thrive, please reach out! I'll help assess what's stuck, work with you to get unstuck, and collaborate with you to change and grow. I also really enjoy working with people who are ready to try EMDR (either as a primary approach or in conjunction with talk therapy, depending on your needs).

I am a Clinical Social Worker with over 16 years of experience providing behavioral and mental health care in schools, intensive treatment, and in outpatient settings. I am currently working for LifeStance Health as a Clinical Therapist, providing supportive therapy to adolescents, teens, adults, couples and families that are experiencing a variety of challenges. These challenges may include anxiety, depression, trauma, eating disorders, shame, substance abuse, grief, life transitions, relationship issues, and marital/family conflict.

Many of us long for genuine connection and safety in relation to ourselves and others. Sometimes we want to better understand who we are and where we came from, but it can feel daunting to even know where to begin. Other times, we hope for tools and understanding that can enable us to feel more regulated, as we move forward through challenging moments. Whatever it is that brought you here today, Emily finds it to be an honor to walk alongside you. Through a fostering of safety and trust in the therapeutic relationship, she strives to create healthy settings for change, growth, and healing.

Finding a therapist can be hard, especially when you feel like no one really "gets" you. I'm hoping that's where I come in- I am a queer, autistic therapist passionate about working with other LGBTQIA+ and/or neurodivergent people that may struggle to find the right therapist for them, or who have felt unheard or invalidated by other mental health professionals. Currently, I am offering services to individuals age 12 and older, as well as families, couples, and diverse relationships.

I help teens, individuals, and families in the areas of depression, grief, anxiety, guilt and family systems. I primarily focus my work with minority populations including the LGBTQ+ community as well as cultural and ethnic minorities; however, I do not work exclusively with minorities, and any prospective client is welcome to inquire. In our work, I like going beyond being an informed and accepting therapist; it's important to me to embrace your uniqueness, respect your journey, and celebrate your success. My clients report that I challenge them and introduce new perspectives resulting in a greater sense of healing.

College and entrance into adulthood is hard! You’re still figuring out who you are, what you want to do, and how you want to live. Maybe you find yourself struggling with friendships or dating relationships in ways you haven’t before. Or you might feel lost and confused about your identity and who you want to be. Maybe you’re realizing, potentially for the first time, that the way you grew up isn’t “normal” and isn’t what you actually needed or wanted. So many transitions and challenges are happening and you may feel ill-equipped to deal with them. Let me help you navigate the questions and obstacles you are currently facing.

I believe we all have the right to our own belief systems but often times sharing those with someone who is a complete stranger can be intimidating. I offer you a safe space to be YOU. I am a spiritual being that is open to embracing dialogue around non-traditional ways of thinking and believing. Because the client-therapist is an important relationship, my goal is to provide a high-quality service to you that includes quick and responsive communication as well as a huge library of resources to give you the tools you need for an action based and humanistic therapy process. I enjoy working with women and couples!

I strive to create a unique therapeutic experience for all of my clients. Everyone who comes and sits on my couch needs something different. During our time together, I will listen to your experiences and try to understand you. From this deep understanding, we will create goals for your treatment. I want you to have a say in your healing journey. I will never tell you what to do, or push my idea of treatment onto you. Therapy is a collaborative process where we will figure out how to best treat you. Let’s begin your healing journey together.

Starting the search for a therapist is an act of bravery. As if life isn't tricky enough on its own, then we throw in anxiety, depression or trauma and it can feel even heavier. Self esteem struggles? Not sure what path to take? Feel like you just can't handle what life keeps throwing at you? I'm here for all of it. Are you a parent that needs strategies to help your child? I'm here to support you as well.

Have you hit one of life's many mental, emotional or relational roadblocks? Are you feeling a bit travel weary? I have great news! Your brain has almost unlimited potential for self-correcting everything from negative and relentless thoughts, to deep seated, stubborn and unwanted emotions, to ingrained and undesirable behavior patterns. You have a built in awesome capacity for growth, change and healing. With your willingness joined together with my 20+years of experience, you have reason to hope. Change is possible.

Are you or a loved one feeling anxious, depressed, overwhelmed? Experiencing the impact of trauma? Having relationship problems? Struggling overall? Whether your goal is to overcome challenges or to grow in a more satisfying way, my goal is provide you with emotional support and give you strategies necessary to bring the change you wish to see in your life. I work with people who experience anxiety, depression, behavior issues, trauma, grief & loss, divorce, abandonment, and attachment & adjustment challenges.

Dr. Gwenda Plummer helps individuals, couples, and families develop healthy relationships, identify and change problem behaviors, overcome challenges, find healing from past pain, and discover tools for an overcoming and enriched life. After the initial intake, each session is designed to achieve the client's goals in a safe and welcoming atmosphere. Change and a fulfilled life are possible! Schedule with Gwenda today to begin your journey toward the healthy life you desire!

The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!

I currently have a waitlist for new clients. I specialize in working with individuals (of all ages) who are neurodivergent (Autistic, ADHD, OCD, gifted, etc.) and I often work with children and teens who are in foster care or are adopted. I offer individual and family/couple sessions, play therapy, and I often integrate technology, including video and computer games, iPads, and virtual reality (VR), into sessions. To learn more about Gaming Therapy, visit my website!