You are emotionally and mentally exhausted; and ready to throw in the towel. You and your spouse rarely talk to each other these days. And when you do talk, it is nothing more than shrugs, one-word answers, spiteful words, and bored eye rolls. Mortgages, finances, kids, college expenses, retirement - all these subjects cause friction and have created walls between the two of you that feel insurmountable. To the outside world you appear as a "put together" family; but inside the walls are crumbling and you feel a shadow of your former selves.
**Currently open for new clients** If you are experiencing unwanted sadness, anger, stress, confusion, I am ready to connect. If you are a couple looking for support in your relationship, I'm here for it. Maybe you're having a difficult time communicating with others around you. Maybe you feel isolated, unseen or unheard. Maybe you are feeling hopeless about the future of your relationship. Maybe you are overwhelmed that you don't know what you are feeling. I can help you shed some light. I work with individuals, adolescents and couples who come from a variety of backgrounds, with unique life stories.
I tailor my counseling approach based on your needs, strengths, and personality. My approaches are very effective for helping find more balanced emotions, taming anxiety and stress, and building healthier relationships. I'm certified in Dialectical Behavior Therapy (DBT) and trained in Acceptance and Commitment Therapy (ACT).
Michelle enjoys working with Couples in distress, Individuals who are wanting to resolve problems expressing as depression, anxiety or problematic behaviors and Parent Guidance for children's problems within Family therapy. With past experience in Nursing and an undergraduate degree in Theology; Michelle approaches counseling with a broad understanding of what in a person's life and relationships might need a new kind of balance or understanding so that emotions can be healed, behaviors changed and relationships renewed. Michelle strives to combine a tender supportiveness with confident guidance to help people move actively towards their goals.
It's a brave and admirable step you are taking to seek support through counseling. Hopefully your search for the ideal provider today can put you on the path to healing! I have over 20 years of experience assisting children, adolescents and adults overcome barriers to their happiness. As a Licensed Professional Counselor who also received a Certification in School Counseling, I excel in understanding ways that mental health and temporary life struggles can impact a person. I assist in navigating and eliminating the ripple effect they cause in the home, school and community.
Are you ready for things to change in your life? Are you tired of things getting in the way of you living your best life? Change is possible with hard work and the right kind of guidance. You deserve to have a therapist who has a deep and unique understanding of your struggles. Therapy is best when the therapist really “gets you.” Being able to trust your therapist and feeling understood is vital to your therapy. Really getting to know you and connecting are my first priorities. We can achieve your goals of psychotherapy by respecting the therapeutic process, restoring hope, and working together to obtain your best life.
I work with individuals, couples, and families to explore the problems that bring them to counseling, to understand how they are related to client’s past story, and to collaborate on the path toward hope, healing, and restoration. I work from the belief that we were created to be whole in relationship with ourselves, our God, and our neighbors.
Life is hard and you just need someone you can turn to during your time of stress. You may feel overwhelmed and alone, or experiencing anxiety or depressive symptoms. You may simply want someone to hear you, connect with you, believe in you and support you while you explore your true self to find balance and peace. As a parent, you may be concerned about what your child or teen is going through, and need additional support to help your child behave better and feel better. Kaitlyn is passionate about helping you discover your healing in the midst of the struggle, while being heard and supported.
Feeling disconnected from your partner, like you are living parallel lives? We are social creatures and desire connection with others. You may be feeling hurt, confused, or stressed and need the support of someone that can listen and help you navigate the needs and wants of the relationship while learning the skills to resolve conflict. I will help you to learn to understand what your partner is saying, to put the message into words you can hear. Resolving the miscommunications can lead to clarity. Learning to communicate with one another, being heard, and getting needs met are common goals of the clients I work with.
Difficult seasons in our lives can often leave us feeling uncertain, overwhelmed and disconnected from others. If you find yourself struggling with emotional pain, past hurts, depression, anxiety, grief, parenting issues or other relationship concerns, there is hope.
It is my sincerest desire to provide a safe, supportive environment where clients can begin to heal and discover a restorative place of peace, emotional health and relational well-being. Using a collaborative process, I am committed to partnering with you as we seek to outline and address the changes that you desire.
I offer counseling services for all ages. Whether you're suffering from depression and anxiety or you've experienced something traumatic, I can help. I can help because I've been there myself. We all experience unwanted circumstances, emotions, and addictions that are difficult to handle alone. What has been harmed in relationship with others must be healed with relationship. That's where I come in. I will come alongside you or your child and help you where you're at. I will help you gain insight and provide you with the skills to help you with your problem.
I seek to honor the complexity of the unique human experience through a holistic approach to therapy. I work with clients hoping to feel more alive and whole. We all feel stuck at times, noticing ourselves repeating the same behaviors and finding ourselves in the same type of relationships, even if a part of us knows they no longer serve us.
I’m an identity development expert committed to helping clients answer the "who am I," reactionary questions. Life events happen and take a toll on the individual, it is my goal to help you learn how to navigate changes and be a better version of yourself. I focus on incorporating your personality traits with your belief system to strengthen your sense of self. I believe in taking a whole-person approach to helping clients reach autonomy goals. Introduction consultations are available by appointment; I look forward to hearing from you and learning more about your goals
We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.
Today is a new day! Having someone to listen without judgment is a tremendous gift. It can remove the loneliness and despair that can happen when life gets to be too much to bear. Perhaps you've had therapy before but something's still missing. You've done everything you can think of or that your previous therapist told you. You are dedicated to your personal growth. You engage in regular practices and are committed to do whatever it takes to be your best self. Despite some real progress, the deeper relief you've been looking for hasn't occurred just yet.
Change, growth, hope and joy! These things ARE available to you. Form new and better habits. Enjoy life now. You can do it and I'd love to walk with you through your present issues and help you break through into the new life you desire and deserve. All things are possible. Don't wait any longer. Give me a call today and let's get started.
I help people gain freedom from their issues with a revolutionary technique taught by my mentor, Marisa Peer, voted Britain’s best therapist. With RTT I can fix anything from skin conditions to weight issues, to phobias, to addictions, to chronic illness and disease, in just 1-3 sessions. I’m still seeing traditional therapy clients, but since my accreditation in RTT, I’m focusing on moving my practice to exclusively RTT and coaching clients. My target client includes anyone who has been unable to fix or heal from any type of issue, they’ve tried other ways, but have been unsuccessful! RTT is the missing link that can free you!
You deserve to feel empowered and therapy is a great way to further explore all the possibilities your life holds for you. Therapy is a journey. My role as therapist is to provide you with safe, nurturing guidance as you seek personal growth and inner peace. I believe that everyone is capable of change and has the power to choose differently, thus increasing self-fulfillment and joy in their life. I offer a warm, caring atmosphere for you to explore your wants and needs, increase awareness of barriers to meeting those wants and needs, and feel supported in making changes.
Licensed Professional Counselor, MA, LPC, NCC, EMDR
I believe providing encouragement and acceptance is essential to the therapeutic process. Therefore, I apply an integrative, client-centered approach to helping you achieve your goals and maintain personal wellness. Mixing conventional and alternative approaches, I draw on various styles and techniques to incorporate what will be most helpful. By working toward identifying and fortifying unique strengths, you can better attain lasting personal empowerment and a balanced lifestyle.
Being in the world can be hard *and* I believe the universe is abundant. My work focuses on supporting individuals on their journey of healing, growth and actualization. I provide a safe and comfortable space to explore and process whatever past or current concerns are disconnecting you from your life path. My goal is to help young adults and adults resolve trauma and fully engage in the life you choose.