Therapists in Brentwood, MO
Life changes like a breakup, a new job, a move, or even just the pressure of being an adult, can shake the ground beneath you. Maybe you’ve always been the responsible one, the fixer, the overachiever, or maybe you’ve been the emotional one, the one who felt “too sensitive” or “too much” for others to handle. Either way, you’ve learned how to cope. But now, those ways aren’t working, and underneath it all, you feel overwhelmed, out of control, or disconnected from yourself.
Life changes like a breakup, a new job, a move, or even just the pressure of being an adult, can shake the ground beneath you. Maybe you’ve always been the responsible one, the fixer, the overachiever, or maybe you’ve been the emotional one, the one who felt “too sensitive” or “too much” for others to handle. Either way, you’ve learned how to cope. But now, those ways aren’t working, and underneath it all, you feel overwhelmed, out of control, or disconnected from yourself.
I'm a Licensed Master Social Worker (LMSW) and maintain credentials specializing in the treatment of alcohol and substance use disorder. I understand the insidious nature of the disease of addiction and have successfully assist individuals and families to identify their strengths, gain awareness of their needs and foster their journey of healthy self-care and recovery. Asking for help is a sign of strength and courage to take responsibility for what is not working. I provide a sacred space to look at the hard stuff while being supported and challenged to adapt healthy and transformative interventions.
I'm a Licensed Master Social Worker (LMSW) and maintain credentials specializing in the treatment of alcohol and substance use disorder. I understand the insidious nature of the disease of addiction and have successfully assist individuals and families to identify their strengths, gain awareness of their needs and foster their journey of healthy self-care and recovery. Asking for help is a sign of strength and courage to take responsibility for what is not working. I provide a sacred space to look at the hard stuff while being supported and challenged to adapt healthy and transformative interventions.
I work best with clients who are goal-directed, committed to the therapeutic process, and open to building trust with me as we navigate challenges together. My ideal clients believe in the possibility of change and are ready to take meaningful steps toward healing. I specialize in helping couples rebuild trust, improve communication, and restore intimacy. Many I support are facing the painful aftermath of infidelity, seeking to understand what is missing in their relationship, and developing a path forward to heal from betrayal and strengthen their bond.
I work best with clients who are goal-directed, committed to the therapeutic process, and open to building trust with me as we navigate challenges together. My ideal clients believe in the possibility of change and are ready to take meaningful steps toward healing. I specialize in helping couples rebuild trust, improve communication, and restore intimacy. Many I support are facing the painful aftermath of infidelity, seeking to understand what is missing in their relationship, and developing a path forward to heal from betrayal and strengthen their bond.
Each of us has a unique history that shapes how we make sense of our inner and outer world. I have over 15 years of experience working in mental health with diverse clients who have a variety of concerns they bring to our relationship. Some of the typical issues that I have helped clients address include depression, anxiety, mania, trauma histories, and substance use. In addition, I have a personal passion working with clients who are exploring their gender identity and/or sexuality. Often because of the concerns that my clients bring up, I help people with life changes, career questions, self-esteem, and relationship issues.
Each of us has a unique history that shapes how we make sense of our inner and outer world. I have over 15 years of experience working in mental health with diverse clients who have a variety of concerns they bring to our relationship. Some of the typical issues that I have helped clients address include depression, anxiety, mania, trauma histories, and substance use. In addition, I have a personal passion working with clients who are exploring their gender identity and/or sexuality. Often because of the concerns that my clients bring up, I help people with life changes, career questions, self-esteem, and relationship issues.
Have you struggled to feel seen or heard? Either now or in the past? Do you need a space to learn to take care of yourself? Many of the people I work with have struggled to find the right therapist. They have felt weighed down by anxiety, depression or have had difficulty moving forward from painful experiences. I can help. I will walk this journey with you and teach you self-compassion and coping skills along the way.
Have you struggled to feel seen or heard? Either now or in the past? Do you need a space to learn to take care of yourself? Many of the people I work with have struggled to find the right therapist. They have felt weighed down by anxiety, depression or have had difficulty moving forward from painful experiences. I can help. I will walk this journey with you and teach you self-compassion and coping skills along the way.
My ideal clients are children and adolescents struggling with anxiety, depression, behavioral issues, trauma, or challenges in social or academic settings. I help them build resilience, improve emotional regulation, and discover their strengths. Together, we work on increasing self-confidence, developing healthier coping skills, and overcoming obstacles to help them thrive.
My ideal clients are children and adolescents struggling with anxiety, depression, behavioral issues, trauma, or challenges in social or academic settings. I help them build resilience, improve emotional regulation, and discover their strengths. Together, we work on increasing self-confidence, developing healthier coping skills, and overcoming obstacles to help them thrive.
If you’re reading this, you might be feeling like something needs to change. Maybe you are reliving previous traumatic experiences. Maybe you find that you’re experiencing physical symptoms, such as a racing heart or difficulty breathing after coming across reminders of the past. Have you thought to yourself, “Why can’t I just get over it?” Are these past experiences making it difficult to navigate current relationships? If you relate to any of these feelings, then you may be experiencing remnants of unresolved trauma.
If you’re reading this, you might be feeling like something needs to change. Maybe you are reliving previous traumatic experiences. Maybe you find that you’re experiencing physical symptoms, such as a racing heart or difficulty breathing after coming across reminders of the past. Have you thought to yourself, “Why can’t I just get over it?” Are these past experiences making it difficult to navigate current relationships? If you relate to any of these feelings, then you may be experiencing remnants of unresolved trauma.
I am proud to be on the team at Upaya Counseling, LLC. I am deeply passionate about supporting women on their journey towards empowerment, self-discovery, and well-being. My approach is holistic and sex-positive, blending my background as a Certified Intuitive Eating Counselor, Certified Personal Trainer, and Certified Nutrition Coach with my therapeutic practice. This integration allows me to address the mind-body connection, helping clients build a healthier, more fulfilling relationship with themselves. I am committed to serving those with a diverse range of gender identities and from the LGBTQ community.
I am proud to be on the team at Upaya Counseling, LLC. I am deeply passionate about supporting women on their journey towards empowerment, self-discovery, and well-being. My approach is holistic and sex-positive, blending my background as a Certified Intuitive Eating Counselor, Certified Personal Trainer, and Certified Nutrition Coach with my therapeutic practice. This integration allows me to address the mind-body connection, helping clients build a healthier, more fulfilling relationship with themselves. I am committed to serving those with a diverse range of gender identities and from the LGBTQ community.
My focus is to help youth and teens uncover what they already possess--highlighting their strengths, resilience, and ability to cope with life. Together, your child, your family, and I will work to make sense of troubling experiences and identify and learn coping strategies that allow my clients to realize the power they have in themselves. Using play based interventions, children can communicate their inner world in a way that is natural and feels comfortable to them. Using sand tray, expressive arts, and games, play provides a concrete, action-oriented way for children to work through what they are going through.
My focus is to help youth and teens uncover what they already possess--highlighting their strengths, resilience, and ability to cope with life. Together, your child, your family, and I will work to make sense of troubling experiences and identify and learn coping strategies that allow my clients to realize the power they have in themselves. Using play based interventions, children can communicate their inner world in a way that is natural and feels comfortable to them. Using sand tray, expressive arts, and games, play provides a concrete, action-oriented way for children to work through what they are going through.
Searching for a therapist that fits your needs can be exhausting. It often feels like help is too far away and you can't find the right fit. If this resonates with you, just know that you are not alone and I am here to help.
Life can feeling overwhelming at times, whether you are dealing with past trauma, anxiety, depression, stress or relationship challenges. You might find yourself stuck in patterns you can't seem to break, struggling to calm your thoughts, or feeling disconnected from who you are. I want you to know this: You are not broken and healing is possible.
Searching for a therapist that fits your needs can be exhausting. It often feels like help is too far away and you can't find the right fit. If this resonates with you, just know that you are not alone and I am here to help.
Life can feeling overwhelming at times, whether you are dealing with past trauma, anxiety, depression, stress or relationship challenges. You might find yourself stuck in patterns you can't seem to break, struggling to calm your thoughts, or feeling disconnected from who you are. I want you to know this: You are not broken and healing is possible.
Are you feeling stuck or overwhelmed by self-defeating behaviors, anxiety, or life challenges? Change can be hard, but you don’t have to navigate it alone. I’m Rebecca, and I help adolescents and adults create lasting transformation through compassion-focused therapy, DBT, and solution-focused techniques. Together, we’ll explore strategies that empower you to break free from patterns that hold you back and build a life of peace, resilience, and fulfillment. Take the first step towards healing today and begin your journey to a brighter tomorrow.
Are you feeling stuck or overwhelmed by self-defeating behaviors, anxiety, or life challenges? Change can be hard, but you don’t have to navigate it alone. I’m Rebecca, and I help adolescents and adults create lasting transformation through compassion-focused therapy, DBT, and solution-focused techniques. Together, we’ll explore strategies that empower you to break free from patterns that hold you back and build a life of peace, resilience, and fulfillment. Take the first step towards healing today and begin your journey to a brighter tomorrow.
Therapy is a self-empowering process that guides you towards discovering and feeling like the truest version of yourself. With so many different therapeutic methods available, I try to combine the best techniques from various therapies and incorporate them in the most beneficial way for each individual. Together, we can explore the root causes of your struggles, heal emotional wounds, and work toward finding balance, self-empowerment, and a more authentic life. Some of my main specialties include depression, anxiety, ADHD, trauma, codependency, substance use, grief, personality disorders, and any LGBT+ issues.
Therapy is a self-empowering process that guides you towards discovering and feeling like the truest version of yourself. With so many different therapeutic methods available, I try to combine the best techniques from various therapies and incorporate them in the most beneficial way for each individual. Together, we can explore the root causes of your struggles, heal emotional wounds, and work toward finding balance, self-empowerment, and a more authentic life. Some of my main specialties include depression, anxiety, ADHD, trauma, codependency, substance use, grief, personality disorders, and any LGBT+ issues.
Dr. Claire Martin - Spring To Life Counseling, LLC
Licensed Professional Counselor, PhD, LPC, NCC, ACS, BC-TMH
7 Endorsed
Online Only
Not accepting new clients
We have all experienced adversities at some point in our life; sometimes these adversities leave us defeated, wondering how we can gather our strengths to move pass these falls. The journey seems unpredictable at times and we forget that we have what it takes within us to recover from those adversities. As your counselor, my goal is to be alongside you in this journey of searching for the strength that is within you to not only overcome these adversities but also to help you understand how you’ve come to develop these patterns of behaviors that no longer serve you well.
We have all experienced adversities at some point in our life; sometimes these adversities leave us defeated, wondering how we can gather our strengths to move pass these falls. The journey seems unpredictable at times and we forget that we have what it takes within us to recover from those adversities. As your counselor, my goal is to be alongside you in this journey of searching for the strength that is within you to not only overcome these adversities but also to help you understand how you’ve come to develop these patterns of behaviors that no longer serve you well.
My ideal client is anyone who senses something isn’t going well in their life and is ready to take the first step toward change. Whether you know exactly what you want to work on or are unsure where to begin, seeking support is courageous. I help individuals improve their behaviors, develop insight, and strengthen personal or interpersonal relationships, guiding you toward meaningful growth and more fulfilling daily life.
My ideal client is anyone who senses something isn’t going well in their life and is ready to take the first step toward change. Whether you know exactly what you want to work on or are unsure where to begin, seeking support is courageous. I help individuals improve their behaviors, develop insight, and strengthen personal or interpersonal relationships, guiding you toward meaningful growth and more fulfilling daily life.
Are you struggling to handle stress and anxiety? Do you find yourself turning to food or other substances to comfort yourself? Do you have past trauma that effects your life today? Many people struggle with depression, anxiety, emotional eating and/or substance abuse when they are stressed, unhappy, or have an imbalance in their life. We can help you get control of your life again and come to a place of peace and contentment.
Are you struggling to handle stress and anxiety? Do you find yourself turning to food or other substances to comfort yourself? Do you have past trauma that effects your life today? Many people struggle with depression, anxiety, emotional eating and/or substance abuse when they are stressed, unhappy, or have an imbalance in their life. We can help you get control of your life again and come to a place of peace and contentment.
Kudos to you for considering counseling and researching your options. Whether you are returning to counseling or just getting started, it can be a daunting task, especially since counselors are not "one size fits all." Taking time to find a counselor that you "click with" can take your session from "okay" to meaningful and fulfilling. Many of my clients report feeling "stuck" in their situations and "tired of pretending to be okay". Some experience dark thoughts that they don't understand or know how to talk about, while others are ready for a change but don't know where to start. I often say, "being human is a messy experience."
Kudos to you for considering counseling and researching your options. Whether you are returning to counseling or just getting started, it can be a daunting task, especially since counselors are not "one size fits all." Taking time to find a counselor that you "click with" can take your session from "okay" to meaningful and fulfilling. Many of my clients report feeling "stuck" in their situations and "tired of pretending to be okay". Some experience dark thoughts that they don't understand or know how to talk about, while others are ready for a change but don't know where to start. I often say, "being human is a messy experience."
Reaching out takes courage—and if you’re here, you’ve already begun. I offer a place of belonging for those navigating depression, anxiety, identity questions, grief, and life’s turning points. In our time together, we’ll slow down, listen inward, and honor the stories carried in your body and soul. This is a space to bring your pain, longing, and hope into the light—where all of you is welcome. Together, we’ll explore what holds you back, nurture what yearns to emerge, and walk gently toward a life that feels deeply yours.
Reaching out takes courage—and if you’re here, you’ve already begun. I offer a place of belonging for those navigating depression, anxiety, identity questions, grief, and life’s turning points. In our time together, we’ll slow down, listen inward, and honor the stories carried in your body and soul. This is a space to bring your pain, longing, and hope into the light—where all of you is welcome. Together, we’ll explore what holds you back, nurture what yearns to emerge, and walk gently toward a life that feels deeply yours.
As a proud member of Upaya Counseling, LLC, I want to first say congratulations on taking the first step of your journey! I am passionate about meeting people from all walks of life where they are and working towards their goals.
You can expect a client-centered, highly validating approach balanced with a focus on the changes you want to make. I value enhancing your abilities to advocate for yourself and commit to establishing a strong alliance that fosters a desire for collaboration.
As a proud member of Upaya Counseling, LLC, I want to first say congratulations on taking the first step of your journey! I am passionate about meeting people from all walks of life where they are and working towards their goals.
You can expect a client-centered, highly validating approach balanced with a focus on the changes you want to make. I value enhancing your abilities to advocate for yourself and commit to establishing a strong alliance that fosters a desire for collaboration.
My ideal clients are women and adolescents facing anxiety, depression, life transitions, and trauma. You may be struggling with stress, major life changes, or seeking healthy coping mechanisms. You want compassionate support, practical strategies, and a safe space for growth. Your goals include building resilience, improving mental health, and finding balance. You value creative, evidence-based approaches and a therapist who fosters authenticity, compassion, and acceptance throughout your journey. Ready to start your healing? Let's work together to create meaningful change.
My ideal clients are women and adolescents facing anxiety, depression, life transitions, and trauma. You may be struggling with stress, major life changes, or seeking healthy coping mechanisms. You want compassionate support, practical strategies, and a safe space for growth. Your goals include building resilience, improving mental health, and finding balance. You value creative, evidence-based approaches and a therapist who fosters authenticity, compassion, and acceptance throughout your journey. Ready to start your healing? Let's work together to create meaningful change.
I specialize in helping critically-thinking women, sexual and gender minorities, and nontraditional couples who have already overcome so much, but find that something keeps holding them back. I help people decidedly outside the mainstream, who aren't looking for a professional to fit them back into conformity. I work best with individuals and couples who already have some practice with self-reflection but you now need a fresh perspective and stronger support. I enjoy helping diverse people, in terms of relationship style, abilities, brain type, or cultural identities. I also specialize in recovery from cults or narcissistic abuse.
I specialize in helping critically-thinking women, sexual and gender minorities, and nontraditional couples who have already overcome so much, but find that something keeps holding them back. I help people decidedly outside the mainstream, who aren't looking for a professional to fit them back into conformity. I work best with individuals and couples who already have some practice with self-reflection but you now need a fresh perspective and stronger support. I enjoy helping diverse people, in terms of relationship style, abilities, brain type, or cultural identities. I also specialize in recovery from cults or narcissistic abuse.
See more therapy options for Brentwood
How does your Therapist compare?
Number of Therapists in Brentwood, MO
100+
Average cost per session
$150
Therapists in Brentwood, MO who prioritize treating:
| 95% | Anxiety |
| 93% | Depression |
| 76% | Coping Skills |
| 75% | Self Esteem |
| 71% | Relationship Issues |
| 70% | Life Transitions |
| 67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 87% | UnitedHealthcare UHC | UBH |
| 83% | Cigna and Evernorth |
How Therapists in Brentwood, MO see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Brentwood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

