Therapists in Ladue, MO

Photo of Laila Merz, Psychologist, PhD
Laila Merz
Psychologist, PhD
Verified Verified
Ladue, MO 63124
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
(314) 485-4853 View (314) 485-4853
Photo of Jane N Rubin, Licensed Professional Counselor, MEd, LPC, NCC
Jane N Rubin
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Ladue, MO 63124
I believe "the right" therapeutic relationship is the key to successful therapy. My approach focuses on creating a safe and empathetic space that is both collaborative and client-centered. I provide specialized therapy to individuals, couples, and families seeking to improve their emotional and mental health, relationships, and overall life experience. I utilize Cognitive Behavioral Therapy (CBT) to help identify and change negative thought patterns, Solution-Focused Therapy (SFBT) to help identify practical strategies to achieve goals, and Mindfulness Therapy.
I believe "the right" therapeutic relationship is the key to successful therapy. My approach focuses on creating a safe and empathetic space that is both collaborative and client-centered. I provide specialized therapy to individuals, couples, and families seeking to improve their emotional and mental health, relationships, and overall life experience. I utilize Cognitive Behavioral Therapy (CBT) to help identify and change negative thought patterns, Solution-Focused Therapy (SFBT) to help identify practical strategies to achieve goals, and Mindfulness Therapy.
(314) 649-5656 View (314) 649-5656
Photo of Rebecca Edwards, Clinical Social Work/Therapist, LCSW
Rebecca Edwards
Clinical Social Work/Therapist, LCSW
Verified Verified
Ladue, MO 63124
Rebecca offers boutique therapy and coaching services in office or on-line. Rebecca specializes in anxiety, stress, and burn-out. She provides services for clients who are perfectionists, people-pleasers, high performers, high achievers, failure-avoiders, over-thinkers, and everyone who is feeling overwhelmed, exhausted, and like they aren’t measuring up or keeping up. She has been providing therapy for over 32 years and specializes in managing anxiety, depression, life changes, confidence, self-esteem, and relationships. Rebecca is trained in Cognitive Behavioral Therapy, Brief Therapy, and Solution-Focused Therapy.
Rebecca offers boutique therapy and coaching services in office or on-line. Rebecca specializes in anxiety, stress, and burn-out. She provides services for clients who are perfectionists, people-pleasers, high performers, high achievers, failure-avoiders, over-thinkers, and everyone who is feeling overwhelmed, exhausted, and like they aren’t measuring up or keeping up. She has been providing therapy for over 32 years and specializes in managing anxiety, depression, life changes, confidence, self-esteem, and relationships. Rebecca is trained in Cognitive Behavioral Therapy, Brief Therapy, and Solution-Focused Therapy.
(314) 769-9990 View (314) 769-9990
Photo of Julie Geeting, Licensed Professional Counselor, LPC, NBC-HWC
Julie Geeting
Licensed Professional Counselor, LPC, NBC-HWC
Verified Verified
Ladue, MO 63124
The clients I serve are often in a moment of transition and are unsure what the path forward looks like. They are seeking clarity, as well as relief from their symptoms of stress, anxiety, depression and grief. Clients I enjoy working with understand that therapy extends beyond our scheduled time, and may include setting goals and practicing skills that grow reflection, insight and behavior change. I have seen that therapy and coaching can lead to greater self-understanding and a deeper, more dynamic framework for managing modern life and changing how we relate with ourselves and others.
The clients I serve are often in a moment of transition and are unsure what the path forward looks like. They are seeking clarity, as well as relief from their symptoms of stress, anxiety, depression and grief. Clients I enjoy working with understand that therapy extends beyond our scheduled time, and may include setting goals and practicing skills that grow reflection, insight and behavior change. I have seen that therapy and coaching can lead to greater self-understanding and a deeper, more dynamic framework for managing modern life and changing how we relate with ourselves and others.
(314) 451-5593 View (314) 451-5593
Photo of Ashley Bell - Footsteps Counseling, LLC, Licensed Professional Counselor, MA, LPC
Footsteps Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Ladue, MO 63124
Waitlist for new clients
Are you just f-ing exhausted? A car accident left you emotionally paralyzed. An assault shook up your life. A recent medical diagnosis or crisis has you questioning what's next. All the "why" questions are flying through your head and the constant noise drives you nuts. You want things to make sense. You want to feel like yourself again. Most of all, you want to go back in time to the thing that changed your body or your life and do everything in your power to prevent it from happening. The problem is that no one prepared you for this or understands how to help.
Are you just f-ing exhausted? A car accident left you emotionally paralyzed. An assault shook up your life. A recent medical diagnosis or crisis has you questioning what's next. All the "why" questions are flying through your head and the constant noise drives you nuts. You want things to make sense. You want to feel like yourself again. Most of all, you want to go back in time to the thing that changed your body or your life and do everything in your power to prevent it from happening. The problem is that no one prepared you for this or understands how to help.
(314) 916-4603 View (314) 916-4603
Photo of Leah Walter, Licensed Professional Counselor, MA, LPC, LMFT-S
Leah Walter
Licensed Professional Counselor, MA, LPC, LMFT-S
Verified Verified
Online Only
Waitlist for new clients
Now Offering ESA Evaluations! See Website for more details! I help individuals struggling to find joy and satisfaction in life who may be lacking support from loved ones, feeling isolated from a community, and pressured to live a standard lifestyle. I do this by exploring your relationship with others and yourself and unpacking societal pressures and internalized barriers holding you back from authenticity and fulfillment. I believe everyone has the right to live a fulfilling and rewarding life. My values are rooted in authenticity, freedom, and respect. These values have driven my practice and work with my clients.
Now Offering ESA Evaluations! See Website for more details! I help individuals struggling to find joy and satisfaction in life who may be lacking support from loved ones, feeling isolated from a community, and pressured to live a standard lifestyle. I do this by exploring your relationship with others and yourself and unpacking societal pressures and internalized barriers holding you back from authenticity and fulfillment. I believe everyone has the right to live a fulfilling and rewarding life. My values are rooted in authenticity, freedom, and respect. These values have driven my practice and work with my clients.
(512) 601-5794 View (512) 601-5794
Photo of Tabor Burke, Licensed Professional Counselor, MEd, LPC, NCC
Tabor Burke
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Serves Area
Relationships are hard, whether that relationship is with you, the people who matter to you or a co-parent or an ex. I serve adults with a variety of relationship issues, including co-parenting, divorce, family reunification, or parenting. I help couples and family members reconnect. I work with co-parents to help them reduce conflict and put their children first. I help parents with children of higher needs reconnect with themselves and their children. Or I can just help you on your own journey to repairing or establishing relationships. Whatever your goal, I hope you will invest in you and your path to feeling better.
Relationships are hard, whether that relationship is with you, the people who matter to you or a co-parent or an ex. I serve adults with a variety of relationship issues, including co-parenting, divorce, family reunification, or parenting. I help couples and family members reconnect. I work with co-parents to help them reduce conflict and put their children first. I help parents with children of higher needs reconnect with themselves and their children. Or I can just help you on your own journey to repairing or establishing relationships. Whatever your goal, I hope you will invest in you and your path to feeling better.
(314) 375-4812 View (314) 375-4812
Photo of Jane Henderson Burnham, Pre-Licensed Professional, LMSW
Jane Henderson Burnham
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Online Only
I believe healing happens in relationships. Therefore, building an honest and intentional relationship with my clients is the foundation of my work. It takes so much courage to open up to someone, so I always meet my clients with compassion and transparency. I can't take your pain away, but I can walk alongside you and support your journey as you detangle your experiences and grow through reflection. I am deeply committed to supporting queer clients, and I offer letter writing services for clients to access essential gender-affirming care.
I believe healing happens in relationships. Therefore, building an honest and intentional relationship with my clients is the foundation of my work. It takes so much courage to open up to someone, so I always meet my clients with compassion and transparency. I can't take your pain away, but I can walk alongside you and support your journey as you detangle your experiences and grow through reflection. I am deeply committed to supporting queer clients, and I offer letter writing services for clients to access essential gender-affirming care.
View
Photo of Davorka Marovic-Johnson, Licensed Professional Counselor, MEd, NCC, LPC
Davorka Marovic-Johnson
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
2 Endorsed
Serves Area
Therapy is more than just healing, it’s about uncovering your most empowered, resilient self. How might your life change if you had a safe, supportive space to explore your story, heal past wounds, and build resilience? Together, we’ll create a foundation of trust, empathy, and connection, allowing for deep insight, meaningful transformation, and lasting change. Using a blend of evidence-based approaches and a unique assessment I designed, we’ll uncover the patterns that shape your relationships, resilience, and well-being.
Therapy is more than just healing, it’s about uncovering your most empowered, resilient self. How might your life change if you had a safe, supportive space to explore your story, heal past wounds, and build resilience? Together, we’ll create a foundation of trust, empathy, and connection, allowing for deep insight, meaningful transformation, and lasting change. Using a blend of evidence-based approaches and a unique assessment I designed, we’ll uncover the patterns that shape your relationships, resilience, and well-being.
(314) 254-9205 View (314) 254-9205
Photo of Alex Richards, Clinical Social Work/Therapist, MSW, LCSW
Alex Richards
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
On maternity leave Apr-July '25- I believe everyone has an inner strength and that a large part of my role as a therapist is to assist you in discovering & utilizing whatever that strength may be! It is vital to the therapy process to feel a genuine connection with your therapist, so I focus on establishing rapport and strive to create a safe and open environment in which you can feel comfortable to be yourself. I provide individual therapy and am passionate about helping clients navigate a variety of concerns including: anxiety, depression, perinatal/postpartum mental health, self-esteem, relationship issues, and life transitions.
On maternity leave Apr-July '25- I believe everyone has an inner strength and that a large part of my role as a therapist is to assist you in discovering & utilizing whatever that strength may be! It is vital to the therapy process to feel a genuine connection with your therapist, so I focus on establishing rapport and strive to create a safe and open environment in which you can feel comfortable to be yourself. I provide individual therapy and am passionate about helping clients navigate a variety of concerns including: anxiety, depression, perinatal/postpartum mental health, self-esteem, relationship issues, and life transitions.
(314) 526-2623 View (314) 526-2623
Photo of Kelly O'Donnell - Wise Mind Therapy, Clinical Social Work/Therapist, LCSW, CHHC
Wise Mind Therapy
Clinical Social Work/Therapist, LCSW, CHHC
Verified Verified
2 Endorsed
Serves Area
Are you struggling to handle stress and anxiety? Do you find yourself turning to food or other substances to comfort yourself? Do you have past trauma that effects your life today? Many people struggle with depression, anxiety, emotional eating and/or substance abuse when they are stressed, unhappy, or have an imbalance in their life. We can help you get control of your life again and come to a place of peace and contentment.
Are you struggling to handle stress and anxiety? Do you find yourself turning to food or other substances to comfort yourself? Do you have past trauma that effects your life today? Many people struggle with depression, anxiety, emotional eating and/or substance abuse when they are stressed, unhappy, or have an imbalance in their life. We can help you get control of your life again and come to a place of peace and contentment.
(314) 403-1798 View (314) 403-1798
Photo of Laura M Kaplan, Psychologist, PhD
Laura M Kaplan
Psychologist, PhD
Verified Verified
Serves Area
I am a licensed psychologist with over twenty-five years of experience working with adolescents and adults. While I see a diverse group of clients, I do work with many members of St. Louis' academic community, including professors, graduate students, administrators, and physicians. I also see undergraduates and older high school students. One of my areas of specialty is complex interpersonal concerns, whether within a relationship, a family or a workplace. My treatment style is warm, thoughtful and natural, and I draw from many different treatment approaches to provide the best possible care. I look forward to hearing from you.
I am a licensed psychologist with over twenty-five years of experience working with adolescents and adults. While I see a diverse group of clients, I do work with many members of St. Louis' academic community, including professors, graduate students, administrators, and physicians. I also see undergraduates and older high school students. One of my areas of specialty is complex interpersonal concerns, whether within a relationship, a family or a workplace. My treatment style is warm, thoughtful and natural, and I draw from many different treatment approaches to provide the best possible care. I look forward to hearing from you.
(314) 560-0470 View (314) 560-0470
Photo of Melody Brave, Clinical Social Work/Therapist, MSW, LCSW
Melody Brave
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Serves Area
You’re exhausted, anxious, and emotionally running on empty though you expect yourself to have it all together. It's all too much. As a responsible, empathic, and considerate person, you put major effort into all your roles--work, relationships, etc. But you re-hash conversations and second guess yourself, afraid to make a mistake. Did you get it right? What if you push someone away? You don't want to disappoint anyone, but the traditions and tools you learned no longer work for you or feel like they’re holding you back.
You’re exhausted, anxious, and emotionally running on empty though you expect yourself to have it all together. It's all too much. As a responsible, empathic, and considerate person, you put major effort into all your roles--work, relationships, etc. But you re-hash conversations and second guess yourself, afraid to make a mistake. Did you get it right? What if you push someone away? You don't want to disappoint anyone, but the traditions and tools you learned no longer work for you or feel like they’re holding you back.
(417) 350-8807 View (417) 350-8807
Photo of Catherine L Benoist, Psychologist, PsyD
Catherine L Benoist
Psychologist, PsyD
Verified Verified
1 Endorsed
Serves Area
When a clinician is asked what their specialty is, they often focus on specific diagnoses. Although helpful, I believe you are so much more than a diagnosis or collection of symptoms. I think it's important to respect the complicated nature of who we are and the lives we lead. It's about understanding why you are struggling and changing what is not working for you. I think that issues or problems need to be handled with curiosity and not judgement. Only then can we focus on what feels right for you and help you have those things in your life. I believe that, in choosing psychotherapy, one gives oneself a great gift.
When a clinician is asked what their specialty is, they often focus on specific diagnoses. Although helpful, I believe you are so much more than a diagnosis or collection of symptoms. I think it's important to respect the complicated nature of who we are and the lives we lead. It's about understanding why you are struggling and changing what is not working for you. I think that issues or problems need to be handled with curiosity and not judgement. Only then can we focus on what feels right for you and help you have those things in your life. I believe that, in choosing psychotherapy, one gives oneself a great gift.
(314) 310-6812 View (314) 310-6812
Photo of Michael Deal, Licensed Professional Counselor, MA, LPC
Michael Deal
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
When working with individuals, I aim to help them through a collaborative process to understand the underlying issues that are causing them to not live up to their potential. The model which I employ assumes that many of our struggles are connected to conflicts within us of which we are not completely aware. I feel that therapy is most effective when the entire person's personality and history are considered instead of just focusing on current problematic behaviors. My work focuses on recognizing long standing relationship patterns that are troublesome as well as developing a more emotionally stable and adaptive personality.
When working with individuals, I aim to help them through a collaborative process to understand the underlying issues that are causing them to not live up to their potential. The model which I employ assumes that many of our struggles are connected to conflicts within us of which we are not completely aware. I feel that therapy is most effective when the entire person's personality and history are considered instead of just focusing on current problematic behaviors. My work focuses on recognizing long standing relationship patterns that are troublesome as well as developing a more emotionally stable and adaptive personality.
(314) 561-7106 View (314) 561-7106
Photo of Jenna Poppe, Pre-Licensed Professional, MA, NCC, PLPC
Jenna Poppe
Pre-Licensed Professional, MA, NCC, PLPC
Verified Verified
3 Endorsed
Serves Area
Are you ready for change?! Have you tried all the tools & tricks you have up your sleeve & they're just not working anymore? How can you heal and move past the old stuff so you can truly feel better? How do you break the cycles in your life & relationships to create a life that makes you happy? I work with folks who are ready to roll up their sleeves, ask the hard questions without judgement and create change. I'm told I'm authentic, empowering, direct, effective, analytical, funny, compassionate and relatable. I'm here to help you actually feel better, move forward and create the life you want!
Are you ready for change?! Have you tried all the tools & tricks you have up your sleeve & they're just not working anymore? How can you heal and move past the old stuff so you can truly feel better? How do you break the cycles in your life & relationships to create a life that makes you happy? I work with folks who are ready to roll up their sleeves, ask the hard questions without judgement and create change. I'm told I'm authentic, empowering, direct, effective, analytical, funny, compassionate and relatable. I'm here to help you actually feel better, move forward and create the life you want!
(314) 886-7702 View (314) 886-7702
Photo of Russell Hyken, Licensed Professional Counselor, PhD, EdSp, MA, LPC, NCC
Russell Hyken
Licensed Professional Counselor, PhD, EdSp, MA, LPC, NCC
Verified Verified
Serves Area
By offering educational evaluations, ADHD assessments, and individual/family therapy, Russell Hyken provides comprehensive services to help individuals excel and families strengthen. Determining why someone is not reaching their full potential is the first step toward success. Is there a social/emotional issue that is making life difficult? Or is there some other concern impeding life happiness. Russell Hyken believes in creating a positive atmosphere to promote internal growth. Making permanent and positive changes in my client's life is the ultimate goal.
By offering educational evaluations, ADHD assessments, and individual/family therapy, Russell Hyken provides comprehensive services to help individuals excel and families strengthen. Determining why someone is not reaching their full potential is the first step toward success. Is there a social/emotional issue that is making life difficult? Or is there some other concern impeding life happiness. Russell Hyken believes in creating a positive atmosphere to promote internal growth. Making permanent and positive changes in my client's life is the ultimate goal.
(314) 881-8421 View (314) 881-8421
Photo of Barry D. Johnson, Clinical Social Work/Therapist, MSW, LCSW
Barry D. Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Not accepting new clients
The need to be heard is both universal and essential to a productive therapist-client relationship. Your voice will always be the most important one in our virtual room. As a therapist at the Department of Defense and the Veterans Health Administration, I helped service members achieve their mental health goals. Whether it was combat stress stemming from tours in Iraq or relationship troubles at home, my aim was to provide a safe, non-judgmental space for soldiers to share their stories. Today, as a private practitioner, I am putting that experience to work for others.
The need to be heard is both universal and essential to a productive therapist-client relationship. Your voice will always be the most important one in our virtual room. As a therapist at the Department of Defense and the Veterans Health Administration, I helped service members achieve their mental health goals. Whether it was combat stress stemming from tours in Iraq or relationship troubles at home, my aim was to provide a safe, non-judgmental space for soldiers to share their stories. Today, as a private practitioner, I am putting that experience to work for others.
(573) 285-2069 View (573) 285-2069
Photo of Erika M. Ottolini, Licensed Professional Counselor, MEd, LPC, NCC
Erika M. Ottolini
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Serves Area
Whether you are a teen struggling with friendships and social media, a young person about to graduate from college and fraught with anxiety about your next transition, the parent of a young person wondering how best to help them grow or someone looking for change and not sure where to start, know that there is help available in a compassionate and understanding space. At Artemis Counseling, our goal is to empower teens, parents and families who often come to us during a time of transition, to move through life’s transitions and soar.
Whether you are a teen struggling with friendships and social media, a young person about to graduate from college and fraught with anxiety about your next transition, the parent of a young person wondering how best to help them grow or someone looking for change and not sure where to start, know that there is help available in a compassionate and understanding space. At Artemis Counseling, our goal is to empower teens, parents and families who often come to us during a time of transition, to move through life’s transitions and soar.
(314) 732-4507 View (314) 732-4507
Photo of Angie Casey, Licensed Professional Counselor, MA, LPC
Angie Casey
Licensed Professional Counselor, MA, LPC
Verified Verified
Serves Area
Welcome! I offer counseling services for children and adolescents who are struggling with emotional regulation, anxious thoughts, peer relationships, depression, school related issues, and/or self-esteem in a compassionate and safe environment. Working with kiddos is my specialty and passion! I am a former teacher with a Bachelors degree in Early Childhood Education (birth-3rd grade) and now a counselor with a Masters in Counseling.
Welcome! I offer counseling services for children and adolescents who are struggling with emotional regulation, anxious thoughts, peer relationships, depression, school related issues, and/or self-esteem in a compassionate and safe environment. Working with kiddos is my specialty and passion! I am a former teacher with a Bachelors degree in Early Childhood Education (birth-3rd grade) and now a counselor with a Masters in Counseling.
(314) 310-2995 View (314) 310-2995
1

See more therapy options for Ladue

How does your Therapist compare?

Number of Therapists in Ladue, MO

100+

Average cost per session

$150

Therapists in Ladue, MO who prioritize treating:

97% Anxiety
89% Depression
86% Relationship Issues
77% Self Esteem
71% Stress
70% Trauma and PTSD
67% Grief

Average years in practice

14 Years

Top 3 insurances accepted

68% Aetna
57% UnitedHealthcare UHC | UBH
52% Cigna and Evernorth

How Therapists in Ladue, MO see their clients

83% In Person and Online
17% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ladue?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.