"I believe that every person deserves to feel empowered to live a life free of suffering. My primary therapeutic approach is Dialectical Behavior Therapy, which assists people who have difficulty managing high levels of emotion that lead to impulsive or harmful actions. I am committed to assisting my clients in accessing the skills needed to tolerate painful emotions. I place in emphasis on teaching clients tools that can be used the moment they leave the office. I am passionate about helping people gain the tools needed to improve their quality of life at home, work, school, and improving relationships. I have experience working with pre-teens, teens, and adults."

"I truly believe in each person I work with. I am driven to help you find the skills and solutions you need to accomplish your own goals and wants from life both in the present and for the future. I work with both adolescents and adults who struggle with controlling their emotions, relationships, self harm, and suicidal ideation. I believe in compassion and understanding as necessities in the relationship I develop with each person. I also enjoy building on the strengths each person inherently has within to empower themselves."

"I specialize in the treatment of couples and families experiencing parenting, communication and/or infidelity issues as well as treating adolescents and adults with ADHD/ADD. I also have specialized training in helping individuals work through pornography, sex addiction and/or gaming addiction (computer, phone and/or console based video games). I see adolescents, couples and families. I use a solutions-focused and narrative approach; using various techniques and interventions that help my clients build off of their current and past positive behaviors and thought patterns. I am also an independent Love and Logic Facilitator."

"Depression, anxiety, anger, relationship struggles, and trauma effects everyone sometime in his/her life. It is important to have coping skills to battle these issues. I am passionate about seeing people not only enjoy life, but thrive to their fullest potential."

"Since I've been working in the field of mental health since 1991, I've learned to address many issues that clients bring to my office including marital and relational, anxiety, depression, bipolar, boundaries, domestic violence, codependency, substance abuse, grief, and blended families."

"I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!"

"Do you feel like you want more from your life, but you don't have the energy, the focus, or even know where to start? Are you so busy with your career, your family, and your never-ending to do list, you don't have time to even breath? Let alone take some time for yourself? Do you often use food to cope with life?"

"Insecurities, traumas, relationship drama, emotional distress--sometimes we get stuck in life's junk and struggle to move beyond it, causing undue pain and suffering. If this has happened to you, you have the power to take back your peace of mind. Let me help you with that. I have a passion to help other's work through life's difficulties to cultivate something better for each one. I specialize in working with teenagers and young adults, but I love working with people of all ages. "

"Life can feel like wave after wave is sweeping you under as you fight for that next breath. My heart is for this individual that feels hopeless, silenced, and bruised. As a therapist, I strive to create a safe, confidential space to explore those broken pieces of the heart- to move towards living a restored, wholehearted life. My passion is to walk alongside women and teens and collaboratively work towards identifying the root of the issue and developing healthy coping techniques. "

"Are you experiencing symptoms of irritability, anxiety and/or depression? Feeling like you or your child are not yourself and hoping to find your way back to feeling better? Its my passion to help people work towards finding and addressing what has caused them to experience these uncomfortable symptoms and work towards feeling like themselves again! Depending on age, I use many cutting edge evidenced based approaches to address these symptoms including play therapy, TF-CBT, CPT, EMDR, and CBT. Each course of treatment is individualized to the special needs for you or your child's treatment."

"There are times in life where we may feel overwhelmed or just simply need someone to talk to. In life we have problems at work, or with relationships and we may need someone to help us through certain situations. Your children may be having problems at school or with relationships and may need guidance on how to deal with issues that seem out of their control. You may be dealing with anxiety, substance abuse, anger issues, marital concerns, financial concerns, school problems, parenting issues, grief. I am willing to help empower you and help you make the best decisions for your life."

"" We are all broken in some way". There is not one person who does not struggle with something. Knowing this,I am dedicated to helping all populations of clients where they are at. My diverse background makes me suited to understand various needs that exist. I have been a school social worker, hospice social worker, hospital social worker on burn, trauma and ICU team, crisis pregnancy counselor and private practice therapist. Though each experience has brought different views and insights, one common thread that resonates in all is that everyone needs support and that is my main goal to bring to each and every client."

"Is life feeling overwhelming, you just can't seem to get a handle on it? I'm here to help; I want to help you develop ways to regain control of your life. I will be with you as you grow, heal, and accomplish your therapeutic goals. I have advanced training in working with trauma victims and those struggling with self-harm behaviors. In addition, I work with children and families to help increase relationship satisfaction. Give me the opportunity to help you find fulfillment and satisfaction in your life."

"I have a strong background working with the elderly, veteran, and adolescent populations. Working in social services before transitioning to counseling, I am familiar with working with individuals in a variety of transitions and settings. I enjoy working with individuals to help them through everyday struggles. Sometimes life can be overwhelming and I want to help others achieve their fullest potential and become their ideal self. Informed by psychodynamic and Adlerian perspectives, I tailor therapy to meet the individual client(s) needs. I consider it a privilege to be able to help others succeed."

"My goal has always been to increase the quality of life for children, teens, adults, and families. I have done this as a teacher and a coach for over 20 years, and as a Licensed Professional Counselor since 2002 . Areas of interest and expertise include anxiety, ADHD, depression, behavioral issues, and anger management. I am committed to improving the life of individuals and families, no matter if the family is traditional, blended, or single parent."

"Dr. Gwenda Plummer helps individuals, couples, and families develop healthy relationships, identify and change problem behaviors, overcome challenges, find healing from past pain, and discover tools for an overcoming and enriched life. After the initial intake, each session is designed to achieve the client's goals in a safe and welcoming atmosphere. Change and a fulfilled life are possible! Schedule with Gwenda today to begin your journey toward the healthy life you desire!"

"Congratulations! You've already begun the therapeutic process. My approach to counseling is to create an active partnership between client and therapist. Here's how it works. The Initial Session allows us to: 1. Talk about your concerns and what you hope to achieve in therapy 2. Give you insight into how the therapy process works 3. Help you decide whether you feel comfortable working with me 4. Determine whether my services are appropriate for your concerns 5. Review my office policies, privacy and confidentiality and other issues."

"Hi. Thank you for taking a look at my counseling profile. I love counseling and have been practicing for 30 years. One of the things I've noticed new clients are concerned about is being able to express themselves without being judged, as well as if the experience will be awkward. In all my years of practicing, I've heard almost everything imaginable and judgment is not a part of how I work. Everything in my office is 100% confidential and safe. I know how to ask the right question and keep the conversation flowing."