Therapists in Columbia, MO
My ideal clients are those who have experienced stressful, traumatic events and want to take control over their lives again. I love verbal processors, but have no issue with asking questions to facilitate productive conversations. I work best with adolescents and young adults, and want to be someone knowledgeable and professional, yet relatable and open, in order to create a comfortable environment. I love working with those in the LGBTQ+ community and using my lived experience in that identity to foster a genuine connection and make sure your voice is heard.
My ideal clients are those who have experienced stressful, traumatic events and want to take control over their lives again. I love verbal processors, but have no issue with asking questions to facilitate productive conversations. I work best with adolescents and young adults, and want to be someone knowledgeable and professional, yet relatable and open, in order to create a comfortable environment. I love working with those in the LGBTQ+ community and using my lived experience in that identity to foster a genuine connection and make sure your voice is heard.
Maybe you've "been there, done that." Tried that program or seen that counselor or taken that medication. Nothing seems to be working. Once-per-week therapy doesn't seem like enough to get you over the hump, yet, spending 30 days away from home isn't an option, either. It's a good thing we believe there's no right way to do treatment for mental health issues including depression and anxiety, mood disorders, substance use, compulsive behaviors, disordered eating/eating disorders, the list goes on and on. Plus, the "problem" is never the actual problem, right?
Maybe you've "been there, done that." Tried that program or seen that counselor or taken that medication. Nothing seems to be working. Once-per-week therapy doesn't seem like enough to get you over the hump, yet, spending 30 days away from home isn't an option, either. It's a good thing we believe there's no right way to do treatment for mental health issues including depression and anxiety, mood disorders, substance use, compulsive behaviors, disordered eating/eating disorders, the list goes on and on. Plus, the "problem" is never the actual problem, right?
I help people face the inevitable losses and challenges of life with presence, curiosity, and compassion. My approach is person-centered, strengths-based, and feminist.
People who are feeling stuck, grieving, struggling with the weight of our socio-political crises, perfectionists, codependents, highly sensitive people: I'd love to help you slow down, connect with yourself, and forge a healthy, self-loving path forward.
I help people face the inevitable losses and challenges of life with presence, curiosity, and compassion. My approach is person-centered, strengths-based, and feminist.
People who are feeling stuck, grieving, struggling with the weight of our socio-political crises, perfectionists, codependents, highly sensitive people: I'd love to help you slow down, connect with yourself, and forge a healthy, self-loving path forward.
Counseling is a wonderful investment in yourself and your relationships, but finding the right counselor is tough. I provide an non-judgmental space for you to pause, reflect, feel, and find your way... Struggling with anxiety, relationship conflict/divorce, loneliness, grief, loss, or major life changes? I bring a depth of life experience and professional training in communication, grief/loss counseling, taming anxiety, and de-escalating/healing relationships. I bring an open, caring, inquisitive, and deeply compassionate presence to our time together. I'm here to sit with you—sometimes challenge—yet, always to sincerely listen.
Counseling is a wonderful investment in yourself and your relationships, but finding the right counselor is tough. I provide an non-judgmental space for you to pause, reflect, feel, and find your way... Struggling with anxiety, relationship conflict/divorce, loneliness, grief, loss, or major life changes? I bring a depth of life experience and professional training in communication, grief/loss counseling, taming anxiety, and de-escalating/healing relationships. I bring an open, caring, inquisitive, and deeply compassionate presence to our time together. I'm here to sit with you—sometimes challenge—yet, always to sincerely listen.
It’s easy to feel overwhelmed in a world that demands constant self-optimization. You may feel stuck in old patterns, burdened by shame, or unsure what really matters anymore. I work with adults who are navigating anxiety, compulsive behaviors such as substance abuse or porn addiction, emotional numbness, or questions of meaning and purpose. Together, we’ll slow down, make room for what you’re actually feeling, and explore how to live more honestly from your core values.
It’s easy to feel overwhelmed in a world that demands constant self-optimization. You may feel stuck in old patterns, burdened by shame, or unsure what really matters anymore. I work with adults who are navigating anxiety, compulsive behaviors such as substance abuse or porn addiction, emotional numbness, or questions of meaning and purpose. Together, we’ll slow down, make room for what you’re actually feeling, and explore how to live more honestly from your core values.
Are you feeling stuck? Has something happened that has left you feeling empty and exhausted? Do you feel like you're trapped in a cyclone of negative thoughts and fear? Do you feel like you can't just will yourself to "snap out of it?" Are you struggling to find meaning in your life? If you're feeling lost or defeated and you're having difficulty engaging with your own life, I'd like to to assist you in moving toward something meaningful. You can get unstuck and live the way you desire, and you don't have to try to get there alone.
Are you feeling stuck? Has something happened that has left you feeling empty and exhausted? Do you feel like you're trapped in a cyclone of negative thoughts and fear? Do you feel like you can't just will yourself to "snap out of it?" Are you struggling to find meaning in your life? If you're feeling lost or defeated and you're having difficulty engaging with your own life, I'd like to to assist you in moving toward something meaningful. You can get unstuck and live the way you desire, and you don't have to try to get there alone.
My specialties in therapy include trauma, anxiety and depression. It can be very difficult at times to know how to manage or deal with challenges in our lives. I believe every person has an inner strength that allows them to face life issues and learn new ways to accept or change these challenges. This work is completely collaborative from setting goals to your feedback about progress and other possible treatments to use. I will assist you in finding healthier ways of thinking and actions to deal with difficulties. The first step to take is often the hardest but may be one of the most important and meaningful steps you make.
My specialties in therapy include trauma, anxiety and depression. It can be very difficult at times to know how to manage or deal with challenges in our lives. I believe every person has an inner strength that allows them to face life issues and learn new ways to accept or change these challenges. This work is completely collaborative from setting goals to your feedback about progress and other possible treatments to use. I will assist you in finding healthier ways of thinking and actions to deal with difficulties. The first step to take is often the hardest but may be one of the most important and meaningful steps you make.
As a psychoanalytic therapist I offer therapy at a frequency and depth that can help you create and sustain internal change. If you are ready to go deeper, I am committed to working with you to understand the meaning behind the thoughts, feelings, and behaviors that trouble you the most.
My goal is to create a safe space where you can start to untangle your confusion, and make sense of your thoughts and feelings, experiences, and relationships. As our relationship develops, you will find that the therapy room is a space in which you can learn more about yourself in ways that will improve your sense of self in everyday life.
As a psychoanalytic therapist I offer therapy at a frequency and depth that can help you create and sustain internal change. If you are ready to go deeper, I am committed to working with you to understand the meaning behind the thoughts, feelings, and behaviors that trouble you the most.
My goal is to create a safe space where you can start to untangle your confusion, and make sense of your thoughts and feelings, experiences, and relationships. As our relationship develops, you will find that the therapy room is a space in which you can learn more about yourself in ways that will improve your sense of self in everyday life.
Morgan Pemberton
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Columbia, MO 65203
Waitlist for new clients
If you are searching for a therapist at this time, it likely means that something in your life is not working the way you would want it to. I want to help you through this difficult time, and build the skills and abilities needed to, not only deal with this current concern, but also develop the psychological flexibility to deal with whatever comes up in the future as well. I believe in taking a collaborative approach with my clients to help them lead their lives the way they want to. Taking the first step is great! Let's talk to help you continue on this journey.
If you are searching for a therapist at this time, it likely means that something in your life is not working the way you would want it to. I want to help you through this difficult time, and build the skills and abilities needed to, not only deal with this current concern, but also develop the psychological flexibility to deal with whatever comes up in the future as well. I believe in taking a collaborative approach with my clients to help them lead their lives the way they want to. Taking the first step is great! Let's talk to help you continue on this journey.
Life is full of many ups, downs, and in-betweens. It is challenging and even devastating. If you are in a place in your life that is difficult, counseling can be helpful. A key part of counseling is the therapeutic relationship established between client and therapist. I will give you a safe space where you can come as you are, without judgement, to feel seen and heard. I believe in slowing down and looking at the emotions we hold. Our emotions are important in guiding us in life with our belief systems.
Life is full of many ups, downs, and in-betweens. It is challenging and even devastating. If you are in a place in your life that is difficult, counseling can be helpful. A key part of counseling is the therapeutic relationship established between client and therapist. I will give you a safe space where you can come as you are, without judgement, to feel seen and heard. I believe in slowing down and looking at the emotions we hold. Our emotions are important in guiding us in life with our belief systems.
A strong therapeutic relationship is the key to effective counseling and achieving positive change. Whether you are the parent of a child who is struggling in this post-pandemic world, a young adult feeling overwhelmed with various aspects of life, or an older individual striving to put things back in order, I'm here to help and look forward to establishing a positive rapport with you or your child.
A strong therapeutic relationship is the key to effective counseling and achieving positive change. Whether you are the parent of a child who is struggling in this post-pandemic world, a young adult feeling overwhelmed with various aspects of life, or an older individual striving to put things back in order, I'm here to help and look forward to establishing a positive rapport with you or your child.
As a Social Worker, I am interested in helping clients achieve optimal mental health and wellness through helping clients recognize and use their strengths while finding ways to tackle barriers and create lasting change. I love working with people who are motivated or just motivated to find their motivation.
As a Social Worker, I am interested in helping clients achieve optimal mental health and wellness through helping clients recognize and use their strengths while finding ways to tackle barriers and create lasting change. I love working with people who are motivated or just motivated to find their motivation.
Overcoming life’s challenges shouldn’t be a journey you take alone. Support and guidance are essential to healing, and I’m here to walk alongside you. At Engage In Therapy, LLC, I provide a safe, collaborative space where your voice is heard and your goals are honored.
Together, we’ll work to address the concerns that matter most to you. Whether you're navigating anxiety, trauma, life transitions, or seeking a deeper connection with yourself, we will explore new perspectives that support lasting change and well-being.
Overcoming life’s challenges shouldn’t be a journey you take alone. Support and guidance are essential to healing, and I’m here to walk alongside you. At Engage In Therapy, LLC, I provide a safe, collaborative space where your voice is heard and your goals are honored.
Together, we’ll work to address the concerns that matter most to you. Whether you're navigating anxiety, trauma, life transitions, or seeking a deeper connection with yourself, we will explore new perspectives that support lasting change and well-being.
My ideal client is an adult who has experienced loss or trauma and wants to feel connected to themselves, those they love, and their community again. The individual/s may be experiencing extreme anxiety, irritability, or depression and have been trying to keep picking themselves up, but are tired and concerned about what their future holds. They often find themselves using a variety of means to numb such as eating, substance use, gambling, pornography, sex, video games, etc. They experience emptiness and feel that they really have no sense of who they are or what they want and often feel alone and disconnected.
My ideal client is an adult who has experienced loss or trauma and wants to feel connected to themselves, those they love, and their community again. The individual/s may be experiencing extreme anxiety, irritability, or depression and have been trying to keep picking themselves up, but are tired and concerned about what their future holds. They often find themselves using a variety of means to numb such as eating, substance use, gambling, pornography, sex, video games, etc. They experience emptiness and feel that they really have no sense of who they are or what they want and often feel alone and disconnected.
Hi, I am Rachael Jordan! I have been working in the mental health field since 2010. I have been doing counseling since 2019. Most of my work is trauma related; however, I work with individuals who are struggling with Eating Disorders, Depression, Anxiety, Men's issues, and Sports Performance issues. I have recently started working with couples and children as well. I work to help repair relationships through improving communication and understanding of each other. I work to help all my clients improve their overall functioning in their daily lives.
Hi, I am Rachael Jordan! I have been working in the mental health field since 2010. I have been doing counseling since 2019. Most of my work is trauma related; however, I work with individuals who are struggling with Eating Disorders, Depression, Anxiety, Men's issues, and Sports Performance issues. I have recently started working with couples and children as well. I work to help repair relationships through improving communication and understanding of each other. I work to help all my clients improve their overall functioning in their daily lives.
I have a true passion for working with older adults and caregivers. I have worked with this population both in residential and community settings. I also have experience working in substance abuse and with individuals living with chronic illness. I enjoy not only individual work, but also working with couples and families to initiate and maintain change within the family system. Some issues I commonly work with include: depression, grief and loss, spirituality, life review, caregiver stress, interpersonal relationship problems, and anxiety.
I have a true passion for working with older adults and caregivers. I have worked with this population both in residential and community settings. I also have experience working in substance abuse and with individuals living with chronic illness. I enjoy not only individual work, but also working with couples and families to initiate and maintain change within the family system. Some issues I commonly work with include: depression, grief and loss, spirituality, life review, caregiver stress, interpersonal relationship problems, and anxiety.
I believe what people need the most is to feel better about themselves. An increased sense of self worth is what makes us feel like we are worth our own time and effort.
I believe what people need the most is to feel better about themselves. An increased sense of self worth is what makes us feel like we are worth our own time and effort.
Now accepting online clients! I am a board certified telemental health counselor providing online counseling for residents of Missouri. I currently offer online sessions for individuals, couples, and families. I have worked for several large community mental health agencies, a local college counseling center, provided psychotherapy for the University system and numerous co-occurring substance facilities. It is through these experiences that I continue to be passionate about helping all clients improve their lives, relationships and their mental health.
Now accepting online clients! I am a board certified telemental health counselor providing online counseling for residents of Missouri. I currently offer online sessions for individuals, couples, and families. I have worked for several large community mental health agencies, a local college counseling center, provided psychotherapy for the University system and numerous co-occurring substance facilities. It is through these experiences that I continue to be passionate about helping all clients improve their lives, relationships and their mental health.
Do you find yourself struggling through day-to-day life? Whether you’re going through a big life transition such as a divorce or a new baby, or you find yourself anxious or depressed for a reason you can’t seem to figure out, you may need someone to help. I can walk with you through the ups and downs of your life, listening without judgment and helping you get to the root of the issue.
Do you find yourself struggling through day-to-day life? Whether you’re going through a big life transition such as a divorce or a new baby, or you find yourself anxious or depressed for a reason you can’t seem to figure out, you may need someone to help. I can walk with you through the ups and downs of your life, listening without judgment and helping you get to the root of the issue.
Feelings and emotions, ugh. They can make or break our day sometimes. It’s ok though, let’s talk about it. Life is hard, but you don't have to do it alone. Everyday burdens can feel unbearable or too hard to manage on your own. It takes courage to take the first step and ask for help. You are searching for a therapist because you know something has to change, you want to feel better, you need to overcome things in your life that have held you back. There is no better time than today to make yourself a priority, grow, and become your best self. My goal is to meet you wherever you are and help you achieve the life you want.
Feelings and emotions, ugh. They can make or break our day sometimes. It’s ok though, let’s talk about it. Life is hard, but you don't have to do it alone. Everyday burdens can feel unbearable or too hard to manage on your own. It takes courage to take the first step and ask for help. You are searching for a therapist because you know something has to change, you want to feel better, you need to overcome things in your life that have held you back. There is no better time than today to make yourself a priority, grow, and become your best self. My goal is to meet you wherever you are and help you achieve the life you want.
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Nearby Searches for Columbia
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Number of Therapists in Columbia, MO
400+
Average cost per session
$110
Therapists in Columbia, MO who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 68% | Stress |
| 65% | Coping Skills |
| 62% | Relationship Issues |
| 62% | Trauma and PTSD |
| 62% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 86% | UnitedHealthcare UHC | UBH |
| 84% | Cigna and Evernorth |
How Therapists in Columbia, MO see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Columbia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


