"We are a private practice specializing in helping individuals, families, and couples. Relationships are our specialty, as well as working with adults and teens who have struggled with anxiety and depression for some time, and have been unsuccessful with Cognitive Behavioral Therapy (CBT). We see substantial and speedy progress in our clients when using Acceptance and Commitment Therapy (ACT). If you're like us, you've tried to make unpleasant thoughts and feelings go away, but it just doesn't seem to work...many you have tried for years! You will learn why, and what to do differently."

"I have over 25 years experience providing individuals and couples therapy as well as management of health care professionals in a hospital setting and teaching at the college level. My approach to therapy is collaborative and straight forward focusing on strengths, needs, and goals. In addition I like to help clients gain insight into life's challenges that can lead them to strengthen and identify effective coping strategies."

"Dedrae works best with individuals and families that feel stuck, overwhelmed, and even out of control. She is great at motivating others, and helping improve an individual's perceptions and skill sets, to enhance quality of life. All a client needs is some openness and willingness to engage in a therapeutic experience. Dedrae works with individuals, couples, and families. She understands the complexities of relationships and cultural dynamics."

"If you find yourself struggling from such feelings as being overwhelmed, depressed, confused, or anxious, I can provide effective therapy for your distress. Life can be extremely challenging and it is healthy to reach out for help when we feel stuck and unable to make changes. After listening carefully to your concerns, we will work together to achieve your goals in a safe, supportive atmosphere."

"Using imagery, goal setting, and mindfulness-based cognitive behavioral therapy, I help people heal from the past, accept what is, and live life with intention. Much attention is placed on the ever changing sensations, moods, thoughts and wisdom of the body/mind. Compassionate self-acceptance is cultivated."

"Emily Crawford-Thompson, Ph.D. is a Licensed Clinical Psychologist who specializes in Psychological Evaluations with teens (ages 16 and up) and adults, including those who wish to be evaluated for possible Autism Spectrum Disorder. With over 12 years’ experience administering over 1500 comprehensive psychological evaluations, Dr. Emily is well known in Columbia, Missouri as a trusted and compassionate psychologist with impeccable work that both providers and clients respect. She is trained in the ADOS-2 (Autism Diagnostic Observation Schedule), MIGDAS-2, and other measures to assess Autism Spectrum Disorder. "

" What makes counseling work? A study found that resilience, relationship and faith make a difference. Together we can figure out your capacity for resilience - yes you have a capacity for change. One of the best things about counseling is building relationship. You can't know someone without allowing them to know you. Building that relationship is my primary focus and greatest strength. Believing that change is possible and using that belief can help your process. What are your values and beliefs? How do they guide you? I use my faith in my process, I will encourage you to use yours, whatever it may be - all are welcome."

"I have dedicated decades to helping others in one capacity or another and started my career as a nurse. I have training in numerous therapeutic interventions and strive for excellence in my work. I will work to provide you, your child and/or your family with the highest quality service in order to help you achieve your goals in therapy and in life. I will work with you in a way that builds on your strengths and potential, and challenges you to take your life to the next level."

"*Immediate evening/weekend openings available* I work with individuals dealing with life transitions, parenting and relationship concerns, anxiety disorders, depression, self-harm, suicidal thoughts, thought disorders, trauma, and existential questions. When we spend our energy avoiding painful thoughts, feelings and emotions, we’re often left feeling disconnected, with little to give to the things that enrich and fulfill us. Counseling can help you discover the courage and skills to move through the things that keep you stuck. I am passionate about walking alongside clients as they begin to face whatever is holding them back. "

"I am currently accepting new clients. I offer both in person and tele therapy (HIPPA compliant video) options. if you are interested in finding ways to deal with mental health concerns in a holistic and natural way, I am here to help. I can help you learn ways to improve your mental health by working with you on thought patterns, setting realistic goals, and making healthy lifestyle changes including identifying foods or other environmental factors that may impact your health. I use EMDR, Cognitive Behavioral Therapy, Strength Based therapy approaches, and nutrition coaching options, depending on your needs. "

"Melinda has worked as an individual and family therapist in multiple settings over the last 11 years. Melinda began her work as a Substance Abuse Counselor and taught Substance Abuse Traffic Offenders Program class while completing her M.Ed. in Counseling. Melinda began working in private practice with Counseling Associates in 2011 "

"I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature."

"My focus is assisting children, adolescents, individuals and families who are having challenges with mental health issues, behavioral and emotional disorders, communication challenges, trauma and crisis intervention. Family therapy is a core focus which includes, building family relationships, providing parenting ideas & education, and providing a safe place for individuals and families to learn healthy and appropriate means of communication."

"Tried other therapies and not feeling quite satisfied? Sarah likes to use different modalities to help a client feel “unstuck”. As a counselor at the Anxiety & Depression Clinic of Columbia we like to have active therapy to help the client in the best way possible. I am skilled in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) Therapy. With both therapies I like to take an active approach in setting goals and working towards these goals in an empathic and effective way. We will be a team working towards the same goals of helping you live your best life from here forward!"

"Do you feel disconnected from your partner or spouse? Are you looking for ways to improve your communication, resolve perpetual conflicts or heal from deep wounds? Do you long for more peace and a sense of calm in your home? If you answered yes to any of these questions, I can help. I am passionate about helping couples, individuals and families find healing, restoration and hope. I strive to provide a safe, empathetic and non-judgmental environment where you feel validated and equipped to enact changes that help you develop the relationship, family or life that you want to have. "

"Hi, I'm Cheryl. In the counseling journey, I hope to come alongside you as you wrestle with the inherent difficulties and struggles associated with life. Damaged relationships, disappointments, insecurities, hurt, trauma, and anxieties... it all can be overwhelming and debilitating as times. But I believe healing is possible!"

"Not only being a wife and mom but also overcoming secondary infertility, miscarriage, life transitions, loss of a parent, plus my 20 years experience as an educator and another 10 providing community-based services, adds to my global perspective on issues that we all face from time to time. I support diverse family structures whether heterosexual, same sex, grandparents as primary caregivers, solo parent, nuclear, or extended. My mission is to support clients in an accepted, validated, and safe environment, and to empower clients with hope and tools for their journey. "

"I offer compassionate and effective professional counseling that is goal oriented, solution focused, using well-established, evidence-supported practices to help you reach your goals on your journey. I have over 12 years of experience as a mental health and substance abuse therapist. "

"The Heriford House employs diverse therapists and interns to work primarily with non-traditional families, families with children that have problematic behaviors, and minorities through a cultural lens. So, if you feel stuck, lost, unsure of yourself, anxious or sad about your life, marriage, or children, we want to help! "