Therapists in Columbia, MO

Photo of Natasha K Young, Licensed Professional Counselor, LPC, LMHC, ATR-BC
Natasha K Young
Licensed Professional Counselor, LPC, LMHC, ATR-BC
Verified Verified
Columbia, MO 65203
I am accepting new clients right now for both Telehealth and in-person sessions. Look forward to working with you! Reach out-https://arttherapymissouri.mytheranest.com/account/signup I find the most joy working with individuals who take an active role in their healing journey by engaging collaboratively with me in the counseling process. I believe all people have an innate capacity for growth and positive change.
I am accepting new clients right now for both Telehealth and in-person sessions. Look forward to working with you! Reach out-https://arttherapymissouri.mytheranest.com/account/signup I find the most joy working with individuals who take an active role in their healing journey by engaging collaboratively with me in the counseling process. I believe all people have an innate capacity for growth and positive change.
(573) 261-5645 View (573) 261-5645
Photo of Kylie Hayes, Licensed Professional Counselor, MS, LPC
Kylie Hayes
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Columbia, MO 65203
Healing can often be an intimidating process, but I am here to walk alongside you in this journey as we go into the messier, more complicated parts of life in a nonjudgemental way and safe space. If you are a person who often wonders what your meaning and purpose are; if you are feeling overwhelmed and unsure of where to go next; struggling with identity, relationships, or making meaningful connections in life, I am here to walk alongside you.
Healing can often be an intimidating process, but I am here to walk alongside you in this journey as we go into the messier, more complicated parts of life in a nonjudgemental way and safe space. If you are a person who often wonders what your meaning and purpose are; if you are feeling overwhelmed and unsure of where to go next; struggling with identity, relationships, or making meaningful connections in life, I am here to walk alongside you.
(573) 279-3737 View (573) 279-3737
Photo of Ada Gallup, Licensed Professional Counselor, MEd, LPC
Ada Gallup
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Columbia, MO 65203
My therapy style is solution focused, person-centered and holistic. I tailor my work with each client based upon each individual's specific needs, goals and interests. I do not believe that only one type of therapy will work for every client; therefore I use a blend of therapies in my work with each individual. I offer individual and family counseling, parent education and therapeutic supervised visits. My therapy office is welcoming and comfortable, which fosters the ability for individuals and families to feel safe as they explore their concerns and prepare to heal.
My therapy style is solution focused, person-centered and holistic. I tailor my work with each client based upon each individual's specific needs, goals and interests. I do not believe that only one type of therapy will work for every client; therefore I use a blend of therapies in my work with each individual. I offer individual and family counseling, parent education and therapeutic supervised visits. My therapy office is welcoming and comfortable, which fosters the ability for individuals and families to feel safe as they explore their concerns and prepare to heal.
(573) 677-4341 View (573) 677-4341
Photo of Lonnie Holt, Marriage & Family Therapist, LMFT
Lonnie Holt
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma. Working together as a team, each session builds on the last to seek real solutions for everyday and complex problems.
With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma. Working together as a team, each session builds on the last to seek real solutions for everyday and complex problems.
(573) 773-4414 View (573) 773-4414
Photo of Seth Showalter, Clinical Social Work/Therapist, MHA, MSW, LCSW
Seth Showalter
Clinical Social Work/Therapist, MHA, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65203
When juggling a career, relationships, and the intricacies of modern life, it’s easy to fall into the trap of fitting into societal norms at the expense of your true self. This can lead to struggles with authenticity, where expressing your genuine thoughts, feelings, and desires becomes a challenge due to the fear of judgment.
When juggling a career, relationships, and the intricacies of modern life, it’s easy to fall into the trap of fitting into societal norms at the expense of your true self. This can lead to struggles with authenticity, where expressing your genuine thoughts, feelings, and desires becomes a challenge due to the fear of judgment.
(573) 463-6554 View (573) 463-6554
Photo of Laura Frost - Laura Frost Counseling , Clinical Social Work/Therapist, MSW, LCSW
Laura Frost Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Therapy is about Moving Forward - Together. You have something to give life, that no one else does. At the same time, life can really take it out of you: stress, grief, guilt, anxiety, depression, relationship difficulties - can keep you circling back to the same situations and issues. With proven, effective approaches learn to embrace all of who you are and all that your life can be. My goal is to help you to let go of anything holding you back.
Therapy is about Moving Forward - Together. You have something to give life, that no one else does. At the same time, life can really take it out of you: stress, grief, guilt, anxiety, depression, relationship difficulties - can keep you circling back to the same situations and issues. With proven, effective approaches learn to embrace all of who you are and all that your life can be. My goal is to help you to let go of anything holding you back.
(573) 646-8651 View (573) 646-8651
Photo of Claire Slama, Clinical Social Work/Therapist, LCSW
Claire Slama
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65201
Change is hard for everyone. When we are stuck in patterns of behavior, sometimes it can be hard to decide how to take steps to break those patterns. I believe that taking even one small step can make a big impact on our thoughts and feelings. My goal is to help clients take action to break patterns of behavior that are no longer beneficial. I want to help clients identify small sustainable strategies that can help develop and maintain positive changes.
Change is hard for everyone. When we are stuck in patterns of behavior, sometimes it can be hard to decide how to take steps to break those patterns. I believe that taking even one small step can make a big impact on our thoughts and feelings. My goal is to help clients take action to break patterns of behavior that are no longer beneficial. I want to help clients identify small sustainable strategies that can help develop and maintain positive changes.
(573) 200-8842 View (573) 200-8842
Photo of Tim Rudder, Clinical Social Work/Therapist, LCSW, MGCP
Tim Rudder
Clinical Social Work/Therapist, LCSW, MGCP
Verified Verified
Columbia, MO 65203
If you feel you have lost steam dealing with anxiety or depression, or if you are an athlete losing your drive due to the demands of your sport, I'd like to talk with you about how we can overcome your struggles. As a therapist, I can help you understand important experiences in your life while coping with difficulties, such as stress, depression, anxiety, grief and loss, and substance use disorders. As a Mental Game Coaching Professional, I can help you uncover mindsets that lead to a loss in confidence, composure, focus and enjoyment, so that you thrive and have fun again.
If you feel you have lost steam dealing with anxiety or depression, or if you are an athlete losing your drive due to the demands of your sport, I'd like to talk with you about how we can overcome your struggles. As a therapist, I can help you understand important experiences in your life while coping with difficulties, such as stress, depression, anxiety, grief and loss, and substance use disorders. As a Mental Game Coaching Professional, I can help you uncover mindsets that lead to a loss in confidence, composure, focus and enjoyment, so that you thrive and have fun again.
(573) 375-9863 View (573) 375-9863
Photo of LaToya Gatewood, Pre-Licensed Professional, MEd , PLPC, NCC
LaToya Gatewood
Pre-Licensed Professional, MEd , PLPC, NCC
Verified Verified
1 Endorsed
Columbia, MO 65202
As a dedicated and empathetic licensed professional counselor, I provide a safe and non-judgmental space for individuals navigating the complexities of life, including anxiety, depression, and emotional struggles. I use an eclectic approach tailored to each client’s unique needs, drawing from evidence-based techniques to foster resilience and self-awareness. Whether working with children, teens, adults, or families, I strive to empower clients to develop healthier coping strategies, rebuild self-confidence, and create lasting change. My goal is to walk alongside you on a path toward healing, helping find balance and well-being.
As a dedicated and empathetic licensed professional counselor, I provide a safe and non-judgmental space for individuals navigating the complexities of life, including anxiety, depression, and emotional struggles. I use an eclectic approach tailored to each client’s unique needs, drawing from evidence-based techniques to foster resilience and self-awareness. Whether working with children, teens, adults, or families, I strive to empower clients to develop healthier coping strategies, rebuild self-confidence, and create lasting change. My goal is to walk alongside you on a path toward healing, helping find balance and well-being.
(573) 879-3774 View (573) 879-3774
Photo of Ric Doubet, Licensed Professional Counselor, MA, LPC, AAMFT
Ric Doubet
Licensed Professional Counselor, MA, LPC, AAMFT
Verified Verified
Columbia, MO 65203
Love heals. Addressing the source of the debilitating emotions of shame/guilt, trauma, fears, loss etc. the healing power inherent in all is unleashed. I believe in helping others help themselves. I believe we have healing powers within that are stimulated when one begins to recognize them. The journey to self healing begins with self love. We all have the power to be happy and successful. I will meet you where you are- let the healing journey begin!In home therapy available!
Love heals. Addressing the source of the debilitating emotions of shame/guilt, trauma, fears, loss etc. the healing power inherent in all is unleashed. I believe in helping others help themselves. I believe we have healing powers within that are stimulated when one begins to recognize them. The journey to self healing begins with self love. We all have the power to be happy and successful. I will meet you where you are- let the healing journey begin!In home therapy available!
(573) 363-3056 View (573) 363-3056
Photo of Julia Lee, Licensed Professional Counselor, MEd
Julia Lee
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Columbia, MO 65201
Are you struggling with stress, anxiety, trauma, self-esteem, or relationship challenges? If you feel stuck or disconnected from your true potential, you’re not alone. Together, we can work to regain control over your emotions, improve your mental well-being, and build healthier relationships. Your goal of living a fulfilling, authentic life is within reach. Let’s start your healing journey today! Reach out to begin building the life you deserve.
Are you struggling with stress, anxiety, trauma, self-esteem, or relationship challenges? If you feel stuck or disconnected from your true potential, you’re not alone. Together, we can work to regain control over your emotions, improve your mental well-being, and build healthier relationships. Your goal of living a fulfilling, authentic life is within reach. Let’s start your healing journey today! Reach out to begin building the life you deserve.
(573) 763-4637 View (573) 763-4637
Photo of Ben L Schartman, Licensed Professional Counselor, LPC
Ben L Schartman
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203
If you feel overcome by depression, anxiety or grief or if there has been a great change or the absence of meaning in your life, I can assist you. I have experience with all of these things and know that there is a path out of that place and into a place of peace and happiness. I can show you this path.
If you feel overcome by depression, anxiety or grief or if there has been a great change or the absence of meaning in your life, I can assist you. I have experience with all of these things and know that there is a path out of that place and into a place of peace and happiness. I can show you this path.
(573) 245-8607 View (573) 245-8607
Photo of Kate Maley, Clinical Social Work/Therapist
Kate Maley
Clinical Social Work/Therapist
Verified Verified
Online Only
I am committed to helping people face the inevitable losses and challenges of life with presence, curiosity, and compassion. My approach is person-centered, strengths-based, feminist, and trauma-informed. People who are feeling stuck, grieving, struggling with the weight of our socio-political crises, perfectionists, queer + trans people coming out later-in-life, codependents, highly sensitive folk: I'd love to help you slow down, connect with yourself, and forge a healthy, self-loving path forward.
I am committed to helping people face the inevitable losses and challenges of life with presence, curiosity, and compassion. My approach is person-centered, strengths-based, feminist, and trauma-informed. People who are feeling stuck, grieving, struggling with the weight of our socio-political crises, perfectionists, queer + trans people coming out later-in-life, codependents, highly sensitive folk: I'd love to help you slow down, connect with yourself, and forge a healthy, self-loving path forward.
(573) 633-5238 View (573) 633-5238
Photo of Andrea Wiele, Pre-Licensed Professional, MS, PLPC
Andrea Wiele
Pre-Licensed Professional, MS, PLPC
Verified Verified
2 Endorsed
Columbia, MO 65203
Do you find yourself struggling through day-to-day life? Whether you’re going through a big life transition such as a divorce or a new baby, or you find yourself anxious or depressed for a reason you can’t seem to figure out, you may need someone to help. I can walk with you through the ups and downs of your life, listening without judgment and helping you get to the root of the issue.
Do you find yourself struggling through day-to-day life? Whether you’re going through a big life transition such as a divorce or a new baby, or you find yourself anxious or depressed for a reason you can’t seem to figure out, you may need someone to help. I can walk with you through the ups and downs of your life, listening without judgment and helping you get to the root of the issue.
(573) 299-0943 View (573) 299-0943
Photo of Jessie Back, Clinical Social Work/Therapist, LCSW
Jessie Back
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia, MO 65203
I have a true passion for working with older adults and caregivers. I have worked with this population both in residential and community settings. I also have experience working in substance abuse and with individuals living with chronic illness. I enjoy not only individual work, but also working with couples and families to initiate and maintain change within the family system. Some issues I commonly work with include: depression, grief and loss, spirituality, life review, caregiver stress, interpersonal relationship problems, and anxiety.
I have a true passion for working with older adults and caregivers. I have worked with this population both in residential and community settings. I also have experience working in substance abuse and with individuals living with chronic illness. I enjoy not only individual work, but also working with couples and families to initiate and maintain change within the family system. Some issues I commonly work with include: depression, grief and loss, spirituality, life review, caregiver stress, interpersonal relationship problems, and anxiety.
(573) 561-5022 x1015 View (573) 561-5022 x1015
Photo of Ozzie Dinwiddie, Clinical Social Work/Therapist, LMSW
Ozzie Dinwiddie
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Columbia, MO 65201
My ideal clients are those who have experienced stressful, traumatic events and want to take control over their lives again. I love verbal processors, but have no issue with asking questions to facilitate productive conversations. I work best with adolescents and young adults, and want to be someone knowledgeable and professional, yet relatable and open, in order to create a comfortable environment. I love working with those in the LGBTQ+ community and using my lived experience in that identity to foster a genuine connection and make sure your voice is heard.
My ideal clients are those who have experienced stressful, traumatic events and want to take control over their lives again. I love verbal processors, but have no issue with asking questions to facilitate productive conversations. I work best with adolescents and young adults, and want to be someone knowledgeable and professional, yet relatable and open, in order to create a comfortable environment. I love working with those in the LGBTQ+ community and using my lived experience in that identity to foster a genuine connection and make sure your voice is heard.
(573) 307-6854 View (573) 307-6854
Photo of Jean Taylor, Pre-Licensed Professional
Jean Taylor
Pre-Licensed Professional
Verified Verified
Columbia, MO 65203
I like to work with teens, college-aged individuals, and adults who are looking for support navigating those pivotal times in their lives. I enjoy building relationships with clients to create and foster a healthy therapeutic relationship. I recognize that past experiences and pre-conceived notions shape the way we view and navigate life. I would love to help increase self-awareness, un-learn negative thinking, and build confidence and self-esteem to promote overall wellness.
I like to work with teens, college-aged individuals, and adults who are looking for support navigating those pivotal times in their lives. I enjoy building relationships with clients to create and foster a healthy therapeutic relationship. I recognize that past experiences and pre-conceived notions shape the way we view and navigate life. I would love to help increase self-awareness, un-learn negative thinking, and build confidence and self-esteem to promote overall wellness.
(573) 995-2382 View (573) 995-2382
Photo of Kristal Allen, PLPC
Kristal Allen
PLPC
Verified Verified
Online Only
Kristal is a telehealth therapist and has a variety of professional experience that she brings with her to Counseling Associates. She has worked in community settings working with pregnant women as well as has experience as a community support specialist working with adolescents and children. Kristal has completed her certification as a Tobacco Treatment Specialist with the Mayo Clinic Nicotine Dependence Center, and the facilitator certification with the American Lung Association Freedom From Smoking Program. Kristal has experience leading weekly nicotine dependence groups and smoking cessation education.
Kristal is a telehealth therapist and has a variety of professional experience that she brings with her to Counseling Associates. She has worked in community settings working with pregnant women as well as has experience as a community support specialist working with adolescents and children. Kristal has completed her certification as a Tobacco Treatment Specialist with the Mayo Clinic Nicotine Dependence Center, and the facilitator certification with the American Lung Association Freedom From Smoking Program. Kristal has experience leading weekly nicotine dependence groups and smoking cessation education.
(573) 524-9002 View (573) 524-9002
Photo of Dr. Jamie Meadows Clinical Psychologist, Psychologist, PhD
Dr. Jamie Meadows Clinical Psychologist
Psychologist, PhD
Verified Verified
Columbia, MO 65201
I’m a licensed psychologist whose training and experience are in the area of Clinical Psychology. My work with individuals grows out of the perspective that people have innate abilities and unique experiences in life that combine to shape the ways in which they view themselves and others. I seek to help individuals understand the issues that may be preventing them from reaching life goals. I work with clients to help them create and maintain an understanding of themselves and the world around them. This kind of therapeutic work can result in a reduction of distress and an increase in positive interactions with others.
I’m a licensed psychologist whose training and experience are in the area of Clinical Psychology. My work with individuals grows out of the perspective that people have innate abilities and unique experiences in life that combine to shape the ways in which they view themselves and others. I seek to help individuals understand the issues that may be preventing them from reaching life goals. I work with clients to help them create and maintain an understanding of themselves and the world around them. This kind of therapeutic work can result in a reduction of distress and an increase in positive interactions with others.
(573) 444-1906 View (573) 444-1906
Photo of Marjorie Lynne Roberts, Licensed Professional Counselor, LPC
Marjorie Lynne Roberts
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203
My specialties in therapy include trauma, anxiety and depression. It can be very difficult at times to know how to manage or deal with challenges in our lives. I believe every person has an inner strength that allows them to face life issues and learn new ways to accept or change these challenges. This work is completely collaborative from setting goals to hearing your feedback about progress and other possible treatments to use. I will assist you in finding healthier ways of thinking and actions to deal with difficulties. The first step to take is often the hardest but may be one of the important and meaningful step you make.
My specialties in therapy include trauma, anxiety and depression. It can be very difficult at times to know how to manage or deal with challenges in our lives. I believe every person has an inner strength that allows them to face life issues and learn new ways to accept or change these challenges. This work is completely collaborative from setting goals to hearing your feedback about progress and other possible treatments to use. I will assist you in finding healthier ways of thinking and actions to deal with difficulties. The first step to take is often the hardest but may be one of the important and meaningful step you make.
(573) 400-0373 View (573) 400-0373
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How does your Therapist compare?

Number of Therapists in Columbia, MO

300+

Average cost per session

$100

Therapists in Columbia, MO who prioritize treating:

92% Anxiety
85% Depression
70% Stress
65% Trauma and PTSD
62% Relationship Issues
62% Grief
62% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

89% Aetna
88% Cigna and Evernorth
86% UnitedHealthcare UHC | UBH

How Therapists in Columbia, MO see their clients

57% Online Only
43% In Person and Online

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.