Therapists in Columbia, MO

My specialties in therapy include trauma, anxiety and depression. It can be very difficult at times to know how to manage or deal with challenges in our lives. I believe every person has an inner strength that allows them to face life issues and learn new ways to accept or change these challenges. This work is completely collaborative from setting goals to hearing your feedback about progress and other possible treatments to use. I will assist you in finding healthier ways of thinking and actions to deal with difficulties. The first step to take is often the hardest but may be one of the important and meaningful step you make.

My practice at Reclaim is dedicated to women suffering the damaging impact of relational abuse, betrayal trauma, or sexual coercion. This trauma can occur as a result of a partners' addiction to pornography, substances, or other compulsive behaviors. Covert emotional abuse is a 'hidden epidemic' today that often goes unnoticed or disregarded by family, friends, church, and counselors. We also work with women who have PTSD due to family-of-origin/attachment issues or other traumatic life events. We offer safe connection and a pathway to healing.

If you are caught in a rut or unsure how to get through a crisis in your life, working with me can be a spur to your personal growth. If your relationships are not where you want them to be, I can help you and your partner create the connection, understanding, and respect you want. If you've tried unsuccessfully to change a behavior, I can make a difference as someone with experience treating addictions and other compulsive behaviors. As a counselor, I can help you see what's getting in your way and learn what you can do to make the changes you want.

NOW accepting new clients! Finding the right therapist can be a daunting task. I hope to make that easier. I pride myself on my ability to help you navigate through your therapy journey. I am dedicated to working with families who are experiencing the challenges of pregnancy/infant loss, infertility and peripartum mental health issues; Children ages 5-14 who may be experiencing a life change that has led to anxiety, depression, and school issues in collaboration with their family.

Do you want to thrive but feel you are just surviving? Are you spinning in circles not sure how to do it? As a licensed psychologist and owner of Vitality Psychological Services, my desire is to empower you on your mental health journey. Whether you are looking for a psychological assessment or therapy services, it begins with developing a relationship and gaining an understanding of the problem. I will take the time to listen and collaboratively develop a plan with you.

Life is hard! There are so many things to balance and never enough hours in the day. It is important to make time for yourself in the chaos. If we show up for ourselves we are better able to be there for the rest of our life. I love helping people live to their potential by exploring their stressors and mental health issues. I want you to feel empowered to be the best version of yourself at home, at work, and in your relationships. I want to help you develop strategies that help you meet your personal goals.

Are you tired and frustrated with life and unsure of how to create change? Are repetitive negative thoughts interfering with your ability to make decisions? Are you lacking motivation and feeling stuck? Do you feel numb, as though your just going through the motions and not fully showing up to enjoy life, as if life is just happening to you? Are you living with unresolved trauma, feeling overwhelmed, and triggered? Are you attempting to identify who you are or navigating through family issues that has affected how you see yourself? I may be the counselor for you. -Now providing Couples Counseling as well!

I work best with clients who are looking for a therapist who maintains a direct and honest dialogue. Clients who are willing to challenge themselves and push their comfort zone (in measured doses), can expect a compassionate and supportive environment where we can analyze progress, adjust, and try again until we find the personalized solutions that work best for you and those who are most important in your life.

I love working with all types of relationships. Life is about relationships with our parents, our significant other, our children, our co-workers, our friends and our higher power(our God)and any other person who affects our lives. My goal is to help you reach your goals in life. I can help you achieve this level of success. I work with individuals, families, couples and with workplace issues. I have been in practice for over 25 years and still find each person or situation challenging. Give me a call or e-mail. My goal is to touch your life in some positive way.

If you are searching for a therapist at this time, it likely means that something in your life is not working the way you would want it to. I want to help you through this difficult time, and build the skills and abilities needed to, not only deal with this current concern, but also develop the psychological flexibility to deal with whatever comes up in the future as well. I believe in taking a collaborative approach with my clients to help them lead their lives the way they want to. Taking the first step is great! Let's talk to help you continue on this journey.

Are you stressed out, overwhelmed, not meeting your full potential? Join me to learn coping skills, mindfulness and balance to help you reach your career and personal goals.

The world has only one YOU, and you were made to SHINE! Like an athletic coach, I apply my considerable training, experience, and creativity to help you carve out the steps to get from where you are to where you want to be, providing you support, accountability, and structure along the way. My ideal client is someone willing to do whatever it takes to become everything you are created to be. I provide life coaching to individuals, families, and organizations facing a variety of challenges both in the US and around the world via telephonic and web coaching.

As we move through our life there are struggles, obstacles, transitions and adjustments. Some of these are from childhood or adolescence and some are happening today. How do we show up in our life in a genuine way? How do we move forward? Starting the process to healing can be a vulnerable place. Allowing someone to walk with you can be the first step.

I am a Licensed Clinical Social Worker whose passion for helping others is exemplified in my ability to achieve outcomes for my clients. From my ability to connect with and engage young adults, to my experience working with the challenges that many of the elderly population face, I am able to affect change. I am grounded in a variety of approaches and will work with you to find the one that best suits your needs.

If you feel overwhelmed due to past trauma or an uncertain future, no matter the cause of anxiety, depression or psychosis, I am here to help you find the path to the abundant life you are after. I am available to work with children, teens, and adults. I can provide individual, couples, and group therapy. As social beings, I believe that all our relationships influence who we are and who we are to become. That is why I will focus on building a dynamic therapeutic relationship from the start. If this is what you are looking for, then you have found the right therapist. I specialize in men's issues, autism, and couples concerns.

You are a unique individual wonderfully created to do amazing things. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity. A psychological evaluation is the closest thing we have in the mental health field to a full physical health exam. You deserve more than just a surface look at what makes you YOU. Dr. Emily has over 12 years’ experience doing comprehensive psychological evaluations with teens (ages 16 and up) and adults. Note:NOT in insurance networks.

What makes counseling work? A study found that resilience, relationship and faith make a difference. Together we can figure out your capacity for resilience - yes you have a capacity for change. One of the best things about counseling is building relationship. You can't know someone without allowing them to know you. Building that relationship is my primary focus and greatest strength. Believing that change is possible and using that belief can help your process. What are your values and beliefs? How do they guide you? I use my faith in my process, I will encourage you to use yours, whatever it may be - all are welcome.

My process is one that enhances each person's potential and honors everyone's unique path. I believe it is important to embrace each other's differences, and that we all have inside of us the capacity to feel loved and happy. Sometimes we need help to get there. We all want to be validated and to give and feel love. Changes in your family, friendships or community can challenge your skills. Healthy relationships require negotiation and new skills. I would like to help you navigate those challenges and improve your interactions so you can feel more whole. Evidence based practice and are utilized to develop the best plan for you.