I believe that we can heal and grow if given the appropriate environment. As a therapist, trauma specialist, and speaker, I take on a collaborative, multi-faceted approach that incorporates neuroscience, attachment, and trauma-informed resources. I am committed to working with individuals from all walks of life to help them gain clarity and achieve goals, while identifying and integrating trauma that may be keeping them stuck. Whether you're coping with an identity crisis, grief/loss, narcissistic abuse, a tough life transition, or a chronic "stuck" pattern (or all of the above!), YOU ARE NOT ALONE. YOU ARE NOT BROKEN.