Therapists in Des Peres, MO
Many women carry emotional pressure quietly while managing work, family, relationships, and the expectations placed on them. You may feel overwhelmed, anxious, exhausted, or unsure of how to regain the steadiness you once had. Whether you are adjusting to life as a new mother, navigating a major transition, or struggling with persistent anxiety or depression, you deserve a space where your feelings are taken seriously and where your story is heard with compassion. I provide warm, evidence-based, and faith-informed therapy for women who want meaningful change and a renewed sense of peace, confidence, and emotional clarity.
Many women carry emotional pressure quietly while managing work, family, relationships, and the expectations placed on them. You may feel overwhelmed, anxious, exhausted, or unsure of how to regain the steadiness you once had. Whether you are adjusting to life as a new mother, navigating a major transition, or struggling with persistent anxiety or depression, you deserve a space where your feelings are taken seriously and where your story is heard with compassion. I provide warm, evidence-based, and faith-informed therapy for women who want meaningful change and a renewed sense of peace, confidence, and emotional clarity.
The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!
The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!
I am a Certified Clinical Telemental Health Provider and currently provide video and teletherapy counseling. With 20+ years experience in the counseling field, I have witnessed couples, adults, and adolescents achieve renewed hope and happiness. Personal change happens through short-term therapy and may last a lifetime. If you are tired of working hard and achieving little or no success, it's probably time to receive professional help. My specialty areas include marriage counseling, anxiety, depression, family counseling, sexual addiction and pornography, and spiritual issues.
I am a Certified Clinical Telemental Health Provider and currently provide video and teletherapy counseling. With 20+ years experience in the counseling field, I have witnessed couples, adults, and adolescents achieve renewed hope and happiness. Personal change happens through short-term therapy and may last a lifetime. If you are tired of working hard and achieving little or no success, it's probably time to receive professional help. My specialty areas include marriage counseling, anxiety, depression, family counseling, sexual addiction and pornography, and spiritual issues.
Life can present us with situations that cause pain, anxiety or suffering. These problems can stem from your past, or may have presented more recently. While this can be overwhelming, seeking out therapy is a courageous act in and of itself, and there is no correct point when beginning to address these issues. I know too well that coping with the challenges of life is not a straightforward path. That is why I offer my clients an open and trustworthy therapeutic environment where we can explore these issues in a trauma informed manner, to not only gain better insight, but also learn how to cope more effectively.
Life can present us with situations that cause pain, anxiety or suffering. These problems can stem from your past, or may have presented more recently. While this can be overwhelming, seeking out therapy is a courageous act in and of itself, and there is no correct point when beginning to address these issues. I know too well that coping with the challenges of life is not a straightforward path. That is why I offer my clients an open and trustworthy therapeutic environment where we can explore these issues in a trauma informed manner, to not only gain better insight, but also learn how to cope more effectively.
If you are interested in deepening and expanding your awareness and understanding of yourself, as a means of finding a more confident pathway to your most authentic life, you're in the right place. I have a special interest and knack for working high achieving, over-performing, people pleasers (who are secretly exhausted by it all). My approach will be tailored just for you, utilizing a blend of holistic, integrative, trauma-informed approaches including Internal Family Systems (or "parts work"), and Somatic Experiencing. You are more than your brain, and you are unique; our work will be, too.
If you are interested in deepening and expanding your awareness and understanding of yourself, as a means of finding a more confident pathway to your most authentic life, you're in the right place. I have a special interest and knack for working high achieving, over-performing, people pleasers (who are secretly exhausted by it all). My approach will be tailored just for you, utilizing a blend of holistic, integrative, trauma-informed approaches including Internal Family Systems (or "parts work"), and Somatic Experiencing. You are more than your brain, and you are unique; our work will be, too.
Therapy can be a powerful space to better understand yourself, work through challenges, and create meaningful change. I work with individuals, couples, and families seeking greater insight and deeper connection. I also support individuals navigating life transitions and help them identify patterns that interfere with personal and professional fulfillment.
With over 20 years of experience, my approach is individualized, relational, and strength based. I help clients develop skills to become effective therapists for themselves—learning to identify and move beyond the obstacles that stand in the way of lasting change.
Therapy can be a powerful space to better understand yourself, work through challenges, and create meaningful change. I work with individuals, couples, and families seeking greater insight and deeper connection. I also support individuals navigating life transitions and help them identify patterns that interfere with personal and professional fulfillment.
With over 20 years of experience, my approach is individualized, relational, and strength based. I help clients develop skills to become effective therapists for themselves—learning to identify and move beyond the obstacles that stand in the way of lasting change.
Throughout my career as a therapist, I've worked with children, couples, adolescents and adults with eating disorders, anxiety disorders, mood disorders, PTSD/complex trauma, addictions, relational concerns and family conflict.
Throughout my career as a therapist, I've worked with children, couples, adolescents and adults with eating disorders, anxiety disorders, mood disorders, PTSD/complex trauma, addictions, relational concerns and family conflict.
Hi! I'm Allie Wilson, MA, LPC, owner of Brave Steps Counseling, LLC. Anxiety manifests itself differently for each person, but often includes the words "what if?" and offers a way out through avoidance, worry, rituals and reassurance. These behaviors are often automatic and seem uncontrollable; however, they are not effective long-term and only serve to increase anxiety rather than provide true help. Some people feel bullied by their anxiety and despair of life ever changing, yet there is hope for a life that is not controlled by anxiety or obsessive thoughts.
Hi! I'm Allie Wilson, MA, LPC, owner of Brave Steps Counseling, LLC. Anxiety manifests itself differently for each person, but often includes the words "what if?" and offers a way out through avoidance, worry, rituals and reassurance. These behaviors are often automatic and seem uncontrollable; however, they are not effective long-term and only serve to increase anxiety rather than provide true help. Some people feel bullied by their anxiety and despair of life ever changing, yet there is hope for a life that is not controlled by anxiety or obsessive thoughts.
Do you feel stuck, anxious, or like the past is still running your life? Trauma doesn’t always look like trauma. It can show up as depression, anxiety, relationship struggles, or using substances just to cope. You may not even realize trauma is at the root.
You’re ready for real change, not just surviving but actually thriving. You want to understand yourself, break free from old patterns, and discover who you can be.
I work with motivated clients who are ready to do things differently. We go at your pace, building safety and trust every step of the way. Change is possible and it starts with one small step.
Do you feel stuck, anxious, or like the past is still running your life? Trauma doesn’t always look like trauma. It can show up as depression, anxiety, relationship struggles, or using substances just to cope. You may not even realize trauma is at the root.
You’re ready for real change, not just surviving but actually thriving. You want to understand yourself, break free from old patterns, and discover who you can be.
I work with motivated clients who are ready to do things differently. We go at your pace, building safety and trust every step of the way. Change is possible and it starts with one small step.
Do you find yourself overthinking, feeling emotionally overwhelmed, or struggling to navigate difficult relationship dynamics?
Many of the people I work with are insightful and capable individuals who care deeply about their relationships but feel stuck in patterns of anxiety, emotional reactivity, or disconnection.
Clients often seek therapy for:
• Anxiety and chronic overthinking
• Difficulty regulating emotions
• Relationship or communication struggles
• Parenting stress
• Feelings of loneliness or disconnection
Do you find yourself overthinking, feeling emotionally overwhelmed, or struggling to navigate difficult relationship dynamics?
Many of the people I work with are insightful and capable individuals who care deeply about their relationships but feel stuck in patterns of anxiety, emotional reactivity, or disconnection.
Clients often seek therapy for:
• Anxiety and chronic overthinking
• Difficulty regulating emotions
• Relationship or communication struggles
• Parenting stress
• Feelings of loneliness or disconnection
I am glad to provide care to clients with a variety of presenting issues. I particularly value providing affirmative care to members of diverse communities, including the LGBTQIA+ community and people of color. My hope as a therapist is to help clients connect with their love and respect for themselves, as well as find new strategies for coping.
I am glad to provide care to clients with a variety of presenting issues. I particularly value providing affirmative care to members of diverse communities, including the LGBTQIA+ community and people of color. My hope as a therapist is to help clients connect with their love and respect for themselves, as well as find new strategies for coping.
Are you a parent worrying about your son’s behavior? Maybe you're seeing tantrums, meltdowns, or noticing that they’re acting withdrawn. It feels like something else is going on that’s making your son unhappy and no one can figure it out. They might be dealing with a series of stresses — a divorce, school, relationship issues, or the loss of someone important. These events can hit children and teens hard, and on top of growing up, it can be even harder. It’s not always easy to express their feelings or find someone non-judgemental and trustworthy enough who will really listen and help them sort things out.
Are you a parent worrying about your son’s behavior? Maybe you're seeing tantrums, meltdowns, or noticing that they’re acting withdrawn. It feels like something else is going on that’s making your son unhappy and no one can figure it out. They might be dealing with a series of stresses — a divorce, school, relationship issues, or the loss of someone important. These events can hit children and teens hard, and on top of growing up, it can be even harder. It’s not always easy to express their feelings or find someone non-judgemental and trustworthy enough who will really listen and help them sort things out.
Does it ever get easier? If you’ve been asking yourself that, you may be exhausted from carrying stress, anxiety, or trauma that doesn’t seem to let go. On the outside, you’re functioning, working, parenting, showing up, but inside you feel tense, numb, overwhelmed, or constantly on edge. You may minimize your experience because others “had it worse,” yet your body and mind still won’t settle. Trauma isn’t always one big event. It can build over time through chronic stress, emotional neglect, or unsafe relationships, leaving your nervous system stuck in survival mode even when life looks fine.
Does it ever get easier? If you’ve been asking yourself that, you may be exhausted from carrying stress, anxiety, or trauma that doesn’t seem to let go. On the outside, you’re functioning, working, parenting, showing up, but inside you feel tense, numb, overwhelmed, or constantly on edge. You may minimize your experience because others “had it worse,” yet your body and mind still won’t settle. Trauma isn’t always one big event. It can build over time through chronic stress, emotional neglect, or unsafe relationships, leaving your nervous system stuck in survival mode even when life looks fine.
Life is difficult. You can be coasting along, only to wake up and realize joy and excitement feel out of reach. Activities and relationships that once energized you now feel dull or anxiety-inducing. Sleep is elusive—you struggle to fall asleep, wake up exhausted, and feel stuck in an unending cycle. Your relationships may be filled with conflict, insecurity, or disconnection. You may carry shame around issues of sexual integrity, unable to break free despite your best efforts. These struggles can feel isolating, but you don’t have to navigate them alone.
Life is difficult. You can be coasting along, only to wake up and realize joy and excitement feel out of reach. Activities and relationships that once energized you now feel dull or anxiety-inducing. Sleep is elusive—you struggle to fall asleep, wake up exhausted, and feel stuck in an unending cycle. Your relationships may be filled with conflict, insecurity, or disconnection. You may carry shame around issues of sexual integrity, unable to break free despite your best efforts. These struggles can feel isolating, but you don’t have to navigate them alone.
When life’s difficulties pile up, they can quietly carry us further from the person we want to be, until it all feels overwhelming. Though subtle, the relationship we hold with ourselves—particularly our emotions—is often the key to experiencing a genuine sense of happiness and fulfillment. I seek to support my clients in experiencing life from a more empowered stance, one that can be difficult to access when feeling buried by a traumatic past or even a traumatic present.
When life’s difficulties pile up, they can quietly carry us further from the person we want to be, until it all feels overwhelming. Though subtle, the relationship we hold with ourselves—particularly our emotions—is often the key to experiencing a genuine sense of happiness and fulfillment. I seek to support my clients in experiencing life from a more empowered stance, one that can be difficult to access when feeling buried by a traumatic past or even a traumatic present.
Providing Brainspotting & CBT. If anxiety, ADHD or the challenges of being autistic feel overwhelming, you don’t have to face them alone. I’m Rhonda, and I create a safe, understanding space where you can reclaim calm, build confidence, strengthen resilience, and reconnect with your strengths.
I specialize in supporting adults navigating autism and anxiety, and I also work with individuals managing ADHD, OCD, and high sensitivity or empathic traits. Sessions are online via video or phone for your convenience.
To start, simply click on my website below to complete your consent form and schedule your first session directly.
Providing Brainspotting & CBT. If anxiety, ADHD or the challenges of being autistic feel overwhelming, you don’t have to face them alone. I’m Rhonda, and I create a safe, understanding space where you can reclaim calm, build confidence, strengthen resilience, and reconnect with your strengths.
I specialize in supporting adults navigating autism and anxiety, and I also work with individuals managing ADHD, OCD, and high sensitivity or empathic traits. Sessions are online via video or phone for your convenience.
To start, simply click on my website below to complete your consent form and schedule your first session directly.
Dr. Michael Gottfried enjoys working with adults, adolescents and couples on a wide range of issues. His work with clients centers on improving their view of themselves and improving their relationships with others in order to resolve issues of depression, anxiety, stress, and low self-esteem. Particular areas of specialization include working with men and with young adults.
Dr. Michael Gottfried enjoys working with adults, adolescents and couples on a wide range of issues. His work with clients centers on improving their view of themselves and improving their relationships with others in order to resolve issues of depression, anxiety, stress, and low self-esteem. Particular areas of specialization include working with men and with young adults.
Are you feeling overwhelmed? Weighed down by anxiety? Difficulties in relationships or tensions with your children? I can provide you with tools and teach you how to use them, which can help to provide a more satisfying life and to help you become a healthier individual. I am driven by a passion for improving the lives of others and work diligently to provide a custom approach to meet client’s needs. I want to help individuals discover their true identities and God-given gifts, potential, and purposes in life. My approach is to provide empathy and challenge and help clients move toward transformation to make necessary changes.
Are you feeling overwhelmed? Weighed down by anxiety? Difficulties in relationships or tensions with your children? I can provide you with tools and teach you how to use them, which can help to provide a more satisfying life and to help you become a healthier individual. I am driven by a passion for improving the lives of others and work diligently to provide a custom approach to meet client’s needs. I want to help individuals discover their true identities and God-given gifts, potential, and purposes in life. My approach is to provide empathy and challenge and help clients move toward transformation to make necessary changes.
I recognize that reaching out to find a counselor is a daunting process. I hope to make this easier by clarifying the goals of my practice. While I enjoy and have experience with individual, group, and family therapy with people across the lifespan from children and teens to adults and the elderly, I most enjoy helping couples navigate their relationships. I find that helping couples build a new and stronger foundation has a positive impact on not only their relationship, but on them individually and on each member of the family.
I recognize that reaching out to find a counselor is a daunting process. I hope to make this easier by clarifying the goals of my practice. While I enjoy and have experience with individual, group, and family therapy with people across the lifespan from children and teens to adults and the elderly, I most enjoy helping couples navigate their relationships. I find that helping couples build a new and stronger foundation has a positive impact on not only their relationship, but on them individually and on each member of the family.
As a Board-Certified Registered Art Therapist, Licensed Professional Counselor, and play therapist in training, I value creative expression. I believe that all people deserve spaces and relationships within which they can freely express themselves. I specialize in helping children navigate emotional and developmental challenges, unlocking their capacity to build confidence, resilience, and coping skills that will serve them throughout their lives. Outside of the office, I am a lifelong artist and currently enjoy working with collage, watercolor, and mixed media.
As a Board-Certified Registered Art Therapist, Licensed Professional Counselor, and play therapist in training, I value creative expression. I believe that all people deserve spaces and relationships within which they can freely express themselves. I specialize in helping children navigate emotional and developmental challenges, unlocking their capacity to build confidence, resilience, and coping skills that will serve them throughout their lives. Outside of the office, I am a lifelong artist and currently enjoy working with collage, watercolor, and mixed media.
See more therapy options for Des Peres
How does your Therapist compare?
Number of Therapists in Des Peres, MO
40+
Average cost per session
$140
Therapists in Des Peres, MO who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 82% | Self Esteem |
| 80% | Relationship Issues |
| 80% | Depression |
Average years in practice
14 Years
Top 3 insurances accepted
| 76% | Aetna |
| 76% | UnitedHealthcare UHC | UBH |
| 52% | Cigna and Evernorth |
How Therapists in Des Peres, MO see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Des Peres?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


