Unbeknownst to many, the stigma associated with "therapy" is lifting. Society is waking up and realizing overall health needs to be a non-negotiable. My passion lies in supporting & educating clients on brain/nervous system health; increased awareness on thought/behavioral patterns that exacerbate overall stress, feelings of unworthiness, and unhealthy cycles. My ideal client is ready to do some hard work and be challenged, curious and brave enough to look inside, get honest with self, work on vulnerability, and face their fears. Together, we will identify and dig out the roots that no longer serve them and plant new seeds.