Therapists in Connecticut

****We are currently accepting new Clients. Most Insurances Accepted including Husky! **** Are you feeling unhappy? Have you tried to get out of this funk, but it is not working? We work with people struggling with sadness, anger, and guilt. We will work together to explore what is getting in the way of you living your fullest life. Having someone who is objective, nonjudgemental, and supportive can be what you need to help get unstuck. We offer a realistic approach to help you explore and change your thoughts and feelings to get you feeling better as soon as possible.

For over 30 years I have helped people attain emotional well-being: contentment in relationships, effectiveness in work, satisfaction within oneself. I can help you work through and resolve your personal and relationship problems. I have particular expertise in helping people manage stress and anger. My clients often gain effective communication and conflict resolution skills that are critical to sustaining healthy relationships.

With a results-oriented perspective, Charles invites his clients to identify and move toward their goals, one step at a time. Using ongoing feedback from his clients, Charles creates dynamic partnerships to achieve positive outcomes. With unfailing respect for his clients' values and beliefs, he encourages a sense of spirituality to assist in the healing process and to bring wholeness and harmony to life. Charles has his Master's degree in Marriage and Family Therapy from Fairfield University, and is a licensed Marriage and Family Therapist in the state of Connecticut.

As a licensed professional counselor, I believe in helping clients collaboratively work through the course of their treatment, regardless of where they are in their healing process. I provide a welcoming environment and assist with improving overall quality of life utilizing a strengths-based, person- centered approach. I am trained in and utilize various treatment modalities, inclusive of CBT, DBT, Motivational Interviewing. Those that work with me find that I am enthusiastic and deeply compassionate. I strive to create a comfortable, safe and nonjudgemental environment.

Welcome! We are so excited that you took the time to drop in, explore our services and how they may suite your needs. It is our hope to assist you with identifying solutions to your presenting issues and promote mental and emotional wellness.

Are you looking for an experienced therapist? I work with a range of issues. Behavioral problems, work/ family balance, grief, marital/ relationship issues, family therapy, parent-child, infidelity, sexual issues, alcohol/ drug abuse, domestic violence, depression, anxiety/ panic, emotional/ mental disorders, financial difficulties, life transitions, loss, PTSD, anger management and issues within judicial systems. Acknowledge the problem...Experience the solution. I love my work and problem solving with clients. My work strives to achieve a healthy lifestyle for my clients. I help clients achieve their behavioral goals within the brief compass of six to ten sessions.

Available now for both office and online sessions! I am a seasoned, licensed psychotherapist of 30 years who treats different mental health, addiction, and relationship issues implementing diverse approaches. I provide unconditional acceptance in a friendly environment which allows you to make important life decisions. I offer methods that promote behavioral change (Motivational Enhancement Techniques, Cognitive Behavioral Therapies and DBT relaxation/mindfulness exercises) to reduce feelings of trauma, grief, anger, anxiety, and depression. I counsel adults of all ages and genders, as well as couples.

Sometimes it gets really hard to share our problems because we feel no one else can relate. My goal is to create a safe and structured environment where clients can speak freely and create a plan to help overcome their issues. Some of these issues may include anxiety, depression, grief, anger management, divorce, substance abuse, etc. They can affect daily life and require further assistance by a licensed professional to navigate challenges.

As a therapist, my ideal client is dedicated to overcoming behavioral challenges, improve their mental health and enhance their overall well-being. Their issues may involve behavioral disorders, emotional struggles, or relationship conflicts. Their needs include access to effective therapeutic techniques and ongoing emotional support.

I believe in building strong relationships with my clients to empower them in navigating life's challenges and help them to build confidence, optimism and hope for the future. Together, we'll identify your needs and craft an action plan tailored just for you. Every behavior has meaning, and by raising awareness, we can unlock opportunities for growth and learning. I deeply care about my clients and understand that progress takes time. I'll support you at your own pace, guiding you through a collaborative journey towards a better quality of life.

Today is the beginning of a new day. It takes courage to seek help. As a Licensed Professional Counselor-Associate (LPC-A), I’m committed to providing a safe place for you to come and communicate about your emotions. As you travel through this journey in life, you are not alone. There is help available to help you accept, build, overcome, and achieve your goals. We will work together to build a trusting therapeutic relationship. You have come to the right place. I am committed to working with you, to improve your quality of life.

A Mind's Journey is a multicultural agency which creates a safe space for persons to begin on the path of improving their quality of life, by healing the Mind, Body and Spirit. We seek to empower our clients to capitalize on their strengths, improve their lives and become healthy and well.

I am so proud of you for starting this process of looking for a therapist for your self or someone you love. It takes tremendous courage to begin. I am a psychotherapist who believes strongly in the power of the therapeutic relationship, which can allow healing to take place. I work with individuals in adulthood and believe that therapy should be tailored to each individual. I meet with a wide variety of clients, including those with anxiety, depression, grief, trauma, parenting and relational concerns, anger management, addictions and low self esteem.

My most recent endeavors have been learning how to heal without medication. Many don't know that 90% of our brain's serotonin is made in our gut. Let me teach you how to feel better by eating the right foods. I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.

 I specialize in the assessment and treatment of:

 PTSD
, Substance abuse
, Conduct Disorder
, ADHD
, Oppositional Defiant Disorder, 
Anxiety, 
Depression
, Postpartum & can help with health related issues

I am a Licensed Professional Counselor with 20 years of experience working with children, adolescents, and adults in the mental health field. I am motivated to help you feel supported and safe in a therapeutic environment. If you are struggling with mood issues, anxiety, PTSD, trauma, addiction, anger issues, grief, or significant life changes, I will assist and support you in addressing your problems. I will assist you in gaining insight, and guide you in making positive changes. I will help you achieve your goals with encouragement and understanding.

Life can be tough sometimes, and it's important to adapt and overcome in these moments. Whether it's a stressful new development in your life or an ongoing problem that just won't go away, it is always worth taking the time to try and make things better. My goal is to help people work towards finding peace, happiness, and success in all ventures in life. Often times this work entails learning to manage stress, unpleasant emotions, relationships, and other challenges that life may bring. E-mail me to schedule a free consultation.

Whether you are struggling with stress, anxiety or relationship difficulties, I can help you. I use my warm, yet direct and honest approach to guide you in making the changes you would like to see in yourself and in your relationship. I enjoy working with couples and adults. I strive to create a safe, supportive environment where you can tackle the difficulties you face. Together we can develop your skills to improve your day-to-day coping, relationships and quality of life.

Life undoubtedly offers us challenges and hardships that turn our lives upside down. The good news is, there is a way back to yourself! The even better news is you don’t have to face the journey alone. I strive to offer individual, group & family therapy that looks at the collective life experiences that have impacted your current situation in order to support you in finding the YOU, you need. Behind the anxiety, depression, anger, conflict and pain is a true leader who is waiting for the opportunity to take the lead in your life.

I am a Licensed Marriage and Family Therapist and have worked with children, adolescents, and adults in a variety of settings including a psychiatric hospital, outpatient clinic, home-based services, and a group home. I have been in the field for over 20 years and have experience working with diverse cultures and individuals with a wide range of diagnoses. I work with my clients to create individualized treatment plans to focus on their needs and incorporate their strengths. I have assisted many individuals and families in achieving their emotional, behavioral, social, and relational goals.